Lycra, Lattes and the Long Way Round

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Publisher : Xlibris Corporation
ISBN 13 : 1456806238
Total Pages : 204 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Lycra, Lattes and the Long Way Round by : Mark Krieger

Download or read book Lycra, Lattes and the Long Way Round written by Mark Krieger and published by Xlibris Corporation. This book was released on 2011-11-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: As I drew closer to the town of Pont-de- Vaux... I found myself thinking of some of the places Id passed through. There were so many tiny hamlets, villages and larger towns, some vibrant and fine-looking, others lifeless, run down and in dire need of repair. Then there were, of course, the countless numbers of French people who had helped me piece together the jigsaw of roads along my way. The places I was riding through werent quite the same, but there was that unmistakable pungent smell of agriculture in the air and the sight of fat cows chomping lazily on mouthfuls of grass. It was vastly different from the Hautes-Alps and the bustling stretch of Mediterranean coast, but full of its own charm and character nonetheless. Beginning with the idea of tackling some of Europes most formidable mountains on his road bike, Mark Krieger, along with his wife Roz, started his journey around France - from the medieval town of Langres - and instantly fell in love with the country. Known for its history, culture, fine cuisine and above all, its cycling, it became the perfect setting for a Tour of a lifetime.

High Spain Drifter

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Publisher : First Edition Design Pub.
ISBN 13 : 1506904211
Total Pages : 186 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis High Spain Drifter by : Mark Krieger

Download or read book High Spain Drifter written by Mark Krieger and published by First Edition Design Pub.. This book was released on 2017-05-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyclist, Mark Krieger and his wife Roz set off on another of their many fascinating journeys throughout Europe, this time around Spain and Portugal's Iberian Peninsula. Following the footsteps of the Tour de France and Spain's Vuelta a España through the Pyrénées, Mark recalls many of cycling's memorable moments; some inspirational, and some that the sport would rather forget. Across the border into Spain, summer is approaching, a time when Catalonians are in festival mode. Travelling west, there is a treacherous 'goat track', near Oviedo, that Mark's determined to conquer after two failed attempts. Arriving in Portugal, the pair are enthralled by the country's history; events like the 'Age of Discoveries', the 1755 earthquake, the Carnation Revolution and the humble beginnings of Fado. As for the present, there's nothing better than the food and the distinctive way it's presented. Large cities are not normally on Mark's 'to do' list, especially when cycling is involved, but, drenched in history and abundantly alive in the present, Lisbon proves an awesome exception. Just as evocative in its own way is the small Spanish town of Trigueros. Once the sun goes down, its previously near-deserted streets come alive. Continuing through the south of Spain, the travelers visit the Sierra Nevada range. It's here where Mark tries to fulfill another obsession; to cycle up its highest peak, Pico de Veleta. Much higher and harder than any mountain he's ever dreamed of tackling, its final kilometres of treacherous road make the thought of continuing seem foolish. Fast approaching the town of Solsona, where his cycling trek began, Mark recalls some of the memories he and Roz have shared on their journey, while the thought of 'where to next' is never far away. Keywords: cycling, travel, Vuelta a Espana, history, cinema, mountains, Portugal, Spain, Fado, Reconquista

People of Memorial Park

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Publisher :
ISBN 13 : 9781599328065
Total Pages : 176 pages
Book Rating : 4.3/5 (28 download)

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Book Synopsis People of Memorial Park by : Stacy Holden

Download or read book People of Memorial Park written by Stacy Holden and published by . This book was released on 2016-11-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community Refuge Inspiration Make Your Path on The Trail A place of restoration. A center of well-being. A trail of freedom. A path to enhancement. You have stepped into the hallowed grounds of Houston's beloved Memorial Park. A place where anyone belongs . . . all that's required is a spirit of camaraderie and desire to improve oneself and the world around. Finding a trail so vital and so integrated with a community is a rarity, and that's just what Memorial Park is: a rarity, treasure, and pleasure for anyone who visits. Turn the pages and follow the many footsteps on the trail--those of the fast, slow, old, and young--and learn how one city's dedication to conserving its natural beauty and resources has changed countless lives, families, and organizations. Through others' perspectives, you will -find humor and appreciation for the diverse personalities who frequent the trail; -find the inspiration to overcome difficult situations; and -find the encouragement that anyone can be active. Follow the people of Memorial Park.

On Paradise Drive

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Publisher : Simon and Schuster
ISBN 13 : 0743262859
Total Pages : 319 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis On Paradise Drive by : David Brooks

Download or read book On Paradise Drive written by David Brooks and published by Simon and Schuster. This book was released on 2004-06-02 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the acclaimed bestseller Bobos in Paradise, which hilariously described the upscale American culture, takes a witty look at how being American shapes us, and how America's suburban civilization will shape the world's future. Take a look at Americans in their natural habitat. You see suburban guys at Home Depot doing that special manly, waddling walk that American men do in the presence of large amounts of lumber; super-efficient ubermoms who chair school auctions, organize the PTA, and weigh less than their children; workaholic corporate types boarding airplanes while talking on their cell phones in a sort of panic because they know that when the door closes they have to turn their precious phone off and it will be like somebody stepped on their trachea. Looking at all this, you might come to the conclusion that we Americans are not the most profound people on earth. Indeed, there are millions around the world who regard us as the great bimbos of the globe: hardworking and fun, but also materialistic and spiritually shallow. They've got a point. As you drive through the sprawling suburbs or eat in the suburban chain restaurants (which if they merged would be called Chili's Olive Garden Hard Rock Outback Cantina), questions do occur. Are we really as shallow as we look? Is there anything that unites us across the divides of politics, race, class, and geography? What does it mean to be American? Well, mentality matters, and sometimes mentality is all that matters. As diverse as we are, as complacent as we sometimes seem, Americans are united by a common mentality, which we have inherited from our ancestors and pass on, sometimes unreflectingly, to our kids. We are united by future-mindedness. We see the present from the vantage point of the future. We are tantalized, at every second of every day, by the awareness of grand possibilities ahead of us, by the bounty we can realize just over the next ridge. This mentality leads us to work feverishly hard, move more than any other people on earth, switch jobs, switch religions. It makes us anxious and optimistic, manic and discombobulating. Even in the superficiality of modern suburban life, there is some deeper impulse still throbbing in the heart of average Americans. That impulse is the subject of this book.

I Have Lost My Way

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Author :
Publisher : Penguin
ISBN 13 : 0425290786
Total Pages : 305 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis I Have Lost My Way by : Gayle Forman

Download or read book I Have Lost My Way written by Gayle Forman and published by Penguin. This book was released on 2019-04-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the author of If I Stay “Heartwrenching…If you are ready to be emotionally wrecked yet again, you are in luck.” – Hypable A fateful accident draws three strangers together over the course of a single day: Freya who has lost her voice while recording her debut album. Harun who is making plans to run away from everyone he has ever loved. Nathaniel who has just arrived in New York City with a backpack, a desperate plan, and nothing left to lose. As the day progresses, their secrets start to unravel and they begin to understand that the way out of their own loss might just lie in help­ing the others out of theirs. An emotionally cathartic story of losing love, finding love, and dis­covering the person you are meant to be, I Have Lost My Way is best­selling author Gayle Forman at her finest. “A beautifully written love song to every young person who has ever moved through fear and found themselves on the other side.” – Jacqueline Woodson, bestselling author of Brown Girl Dreaming

Second City

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Publisher :
ISBN 13 : 9780648062134
Total Pages : 160 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Second City by : Luke Carman

Download or read book Second City written by Luke Carman and published by . This book was released on 2021-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beginning with Felicity Castagna's warning about the dangers of cultural labelling, this collection of essays takes resistance against conformity and uncritical consensus as one of its central themes. From Aleesha Paz's call to recognise the revolutionary act of public knitting, to Sheila Ngoc Pham on the importance of education in crossing social and ethnic boundaries, to May Ngo's cosmopolitan take on the significance of the shopping mall, the collection offers complex and humane insights into the dynamic relationships between class, culture, family, and love. Eda Gunaydin's 'Second City', from which this collection takes its title, is both a political autobiography and an elegy for a Parramatta lost to gentrification and redevelopment. Zohra Aly and Raaza Jamshed confront the prejudices which oppose Muslim identity in the suburbs, the one in the building of a mosque, the other in the naming of her child. Rawah Arja's comic essay depicts the complexity of the Lebanese-Australian family, Amanda Tink explores reading Alan Marshall as a child and as an adult, while Martyn Reyes combines the experience of a hike in the Dharawal National Park and an earlier trek in Bangkong Kahoy Valley in the Philippines. Finally, Yumna Kassab's essay on Jorge Luis Borges reminds us that Western Sydney writing can be represented by no single form, opinion, style, poetics, or state of mind." - Publisher website.

The Secret Recipe for Second Chances

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Publisher : Hachette Australia
ISBN 13 : 0733634788
Total Pages : 320 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis The Secret Recipe for Second Chances by : J.D. Barrett

Download or read book The Secret Recipe for Second Chances written by J.D. Barrett and published by Hachette Australia. This book was released on 2016-04-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising, smart, charming novel that shows every day is a second chance. If you love Offspring and the 'opposites attract' charm of The Rosie Project, you will love this story! Lucy Muir is leaving her husband. It's complicated. They're joint owners and chefs at one of the best restaurants in town, so making a clean break is tough. But, let's face it, a woman can only take so much cheating, recipe stealing and lack of good grace. Despondently driving around the back streets of Woolloomooloo one night, Lucy happens upon an old, empty terrace that was once the city's hottest restaurant: Fortune. One minute she's peering through grimy windows into an abandoned space, the next she's planning a pop-up bistro. When Lucy fires up Fortune's old kitchen she discovers a little red recipe book that belonged to the former chef, the infamous Frankie Summers. As she cries over the ingredients for Frankie's French Onion Soup, she imagines what Fortune was like in its heyday. It's strange, Lucy can sense Frankie beside her, almost see him there ... This fiery chef, who lived with a passion for food and women in almost equal measure, just might help Lucy cook herself up a better life. But is she brave enough to believe? **INCLUDES an extract from J.D.'s new novel, The Upside of Over, publishing in July 2018**

To the Nines

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Publisher : St. Martin's Press
ISBN 13 : 1429971606
Total Pages : 356 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis To the Nines by : Janet Evanovich

Download or read book To the Nines written by Janet Evanovich and published by St. Martin's Press. This book was released on 2008-05-14 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestselling Author A Stephanie Plum Novel Janet Evanovich's novels are the hottest bestsellers in America! # 1 New York Times # 1 Wall Street Journal #1 Los Angeles Times #1 Entertainment Weekly #1 Publishers Weekly Stephanie Plum's got rent to pay, people shooting at her, and psychos wanting her dead every day of the week (much to the dismay of her mother, her family, the men in her life, the guy who slices meat at the deli . . . oh, the list goes on). An ordinary person would cave under the pressure. But hey, she's from Jersey. Stephanie Plum may not be the best bounty hunter in beautiful downtown Trenton, but she's pretty darn good at turning bad situations her way . . . and she always gets her man. In To the Nines, her cousin Vinnie (who's also her boss) has posted bail on Samuel Singh, an illegal immigrant. When the elusive Mr. Singh goes missing, Stephanie is on the case. But what she uncovers is far more sinister than anyone imagines and leads to a group of killers who give new meaning to the word hunter. In a race against time that takes her from the Jersey Turnpike to the Vegas Strip, Stephanie Plum is on the chase of her life. The unforgettable characters, nonstop action, high-stakes suspense, and sheer entertainment of To the Nines define Janet Evanovich as unique among today's writers.

Bicycling Maximum Overload for Cyclists

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Publisher : Rodale Books
ISBN 13 : 1623367751
Total Pages : 272 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Bicycling Maximum Overload for Cyclists by : Roy Wallack

Download or read book Bicycling Maximum Overload for Cyclists written by Roy Wallack and published by Rodale Books. This book was released on 2017-06-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. Traditionally cyclists and endurance athletes have avoided strength and power training, believing that the extra muscle weight will slow them down, but authors Jacques DeVore and Roy M. Wallack show that exactly the opposite is true. The Maximum Overload program uses weightlifting to create sustainable power and improved speed while drastically reducing training time and eliminating the dreaded deterioration that often occurs during the second half of a ride. A 40-minute Maximum Overload workout, done once or twice a week, can replace a long day in the saddle and lead to even better results. This comprehensive program includes unique takes on diet, interval training, hard and easy training, and sustainable power. Backed by the most trusted authority in the sport, Bicycling Maximum Overload for Cyclists is a book that no cyclist should be without.

The Caped Crusade

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Publisher : Simon and Schuster
ISBN 13 : 1476756732
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Caped Crusade by : Glen Weldon

Download or read book The Caped Crusade written by Glen Weldon and published by Simon and Schuster. This book was released on 2017-03-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since his debut in Detective Comics #27, Batman has been many things: a two-fisted detective; a planet-hopping gadabout; a campy Pop Art sensation; a pointy-eared master spy; and a grim ninja of the urban night. Yet, despite these endless transformations, he remains one of our most revered cultural icons. [In this book, Weldon provides a] look at the cultural history of Batman and his fandom"--Amazon.com.

Ski

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Author :
Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ski by :

Download or read book Ski written by and published by . This book was released on 2004-11 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Songwriting For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 047089041X
Total Pages : 360 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Songwriting For Dummies by : Dave Austin

Download or read book Songwriting For Dummies written by Dave Austin and published by John Wiley & Sons. This book was released on 2010-07-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven techniques for songwriting success This friendly, hands-on guide tackles the new face of the recording industry, guiding you through the shift from traditional sales to downloads and mobile music, as well as how you can harness social media networks to get your music "out there." You get basic songwriting concepts, insider tips and advice, and inspiration for writing — and selling — meaningful, timeless songs. Songwriting 101 — get a grip on everything you need to know to write a song, from learning to listen to your "inner voice" to creating a "mood" and everything in between Jaunt around the genres — discover the variety of musical genres and find your fit, whether it's rock, pop, R&B, gospel, country, or more Let the lyrics out — master the art of writing lyrics, from finding your own voice to penning the actual words to using hooks, verses, choruses, and bridges Make beautiful music — find your rhythm, make melodies, and use chords to put the finishing touches on your song Work the Web — harness online marketing and social networks like Facebook, Twitter, and others to get your music heard by a whole new audience Open the book and find: What you need to know before you write a single note Tips on finding inspiration Ways to use poetic devices in lyrics Computer and Web-based shortcuts and technologies to streamline songwriting A look at famous songwriting collaborators Writing for stage, screen, and television How to make a demo to get your song heard Advice on how to make money from your music Learn to: Develop your songwriting skills with tips and techniques from the pros Use social networking sites to get your music out to the public Break into the industry with helpful, how-to instructions

Ski

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Author :
Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ski by :

Download or read book Ski written by and published by . This book was released on 2004-11 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moon Bay Area Biking

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Author :
Publisher : Moon Travel
ISBN 13 : 1612383149
Total Pages : 217 pages
Book Rating : 4.6/5 (123 download)

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Book Synopsis Moon Bay Area Biking by : Ann Marie Brown

Download or read book Moon Bay Area Biking written by Ann Marie Brown and published by Moon Travel. This book was released on 2012-04-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strap on your helmet, fill up your water bottle, and head out to discover the best rides in the region with Moon Bay Area Biking. A Ride for Everyone: Pick the right route for your timeline and experience level, from family-friendly trails to more challenging overnight treks Best Ride Lists: Choose from strategic lists like Best Waterfront Rides, Best Rides for Wildlife-Viewing, Best Single-Track Rides, and more Essential Planning Details: Each route is rated for difficulty and marked with round-trip distance, elevation gain, and riding time Maps and Directions: Find easy-to-use maps, driving directions to each trailhead, and details on where to park Skip the Crowds: Enjoy a solitary ride with Moon Bay Area Biking's many off-the-radar routes and best-kept local secrets Expert Advice: Seasoned cyclist and NorCal local Ann Marie Brown offers her experienced insight and honest opinions on each ride Tips and Tools: Advice on gear, first aid, and camping permits, plus background information on climate, landscape, and wildlife Whether you're a veteran or a first-time cyclist, Moon's comprehensive coverage and solid expertise will have you gearing up for your next ride. Exploring more of the Golden State's great outdoors? Try Moon California Camping or Moon California Hiking. Sticking to the Bay? Check out Moon 101 Great Hikes San Francisco Bay Area.

Moon Northern California Biking

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Publisher : Moon Travel
ISBN 13 : 1612383130
Total Pages : 542 pages
Book Rating : 4.6/5 (123 download)

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Book Synopsis Moon Northern California Biking by : Ann Marie Brown

Download or read book Moon Northern California Biking written by Ann Marie Brown and published by Moon Travel. This book was released on 2012-04-10 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avid biker and experienced travel writer Ann Marie Brown knows the best places to cycle in Northern California, from steep ocean-front rides to meandering, scenic trails through Sonoma and Napa. Moon Northern California Biking guides seasoned riders and beginning bikers to the best trails, paths, and roads throughout the San Francisco Bay Area, Tahoe, Yosemite, and Northern California wine country. Complete with elevation charts, route maps, and options to extend or shorten each route, as well as information on bike shops, riding clubs, and bike organizations throughout the region, Moon Northern California Biking gives bicyclists the tools they need to create a more personal and memorable experience.

Things You Won't Say

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Publisher : Simon and Schuster
ISBN 13 : 1451673558
Total Pages : 352 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Things You Won't Say by : Sarah Pekkanen

Download or read book Things You Won't Say written by Sarah Pekkanen and published by Simon and Schuster. This book was released on 2015-05-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every morning, as her husband Mike straps on his SIG Sauer and pulls on his heavy Magnum boots, Jamie Anderson tenses up. Then comes the call she has always dreaded: There's been a shooting at police headquarters. Mike isn't hurt, but his long-time partner is grievously injured. As weeks pass and her husband's insomnia and disconnectedness mount, Jamie realizes he is an invisible casualty of the attack. Then the phone rings again. Another shooting--but this time Mike has pulled the trigger. But the shooting does more than just alter Jamie's world. It's about to change everything for two other women. Christie Simmons, Mike's flamboyant ex, sees the tragedy as an opportunity for a second chance with Mike. And Jamie's younger sister, Lou, must face her own losses to help the big sister who raised her. As the press descends and public cries of police brutality swell, Jamie tries desperately to hold together her family, no matter what it takes"--Publisher's description.

Nancy Clark's Sports Nutrition Guidebook

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492583685
Total Pages : 520 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark

Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.