Smoothie Cleanse: Super Immunity Blender Recipes

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1635017130
Total Pages : 167 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Smoothie Cleanse: Super Immunity Blender Recipes by : Juliana Baldec

Download or read book Smoothie Cleanse: Super Immunity Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-24 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In total you will receive 33 Detox Diet Recipes & Fat Burning Smoothies Recipes For Weight Loss. Smoothie Superfood Book 1: Clean Eating - 17 Eating Clean & Clean Drinking with High Speed Blender Recipes In this Clean Eating recipe book you will not only learn about eating clean, but you will also discover some amazing clean & lean, detoxing and fat burning drinking and eating recipes. Here are just some of the clean & lean, detoxing and fat burning smoothie recipes: * Fruity Furnace Fat-burning Nutriblast Smoothie * Toxic Blaster Smoothie * Nutri Blaster Smoothie * Toxin Cleansing Blast * Healthy Yummie Ricotta Dinner and lots more... If you, too, want to replace these common and sick making fat food options with clean eating and drinking solutions that are tasty, 5 minute easy to make and that are going to make your body lean and toxin clean, then you owe it to yourself and your family to test out these 17 amazing detox diet smoothie recipes! Smoothie Superfood Book 2: Blender Recipes For Weight Loss: 16 Blender Recipes For The Smoothie Diet & Detox Diet This smoothies recipes for weight loss can be made with your favorite high speed blender like the Ninja Blender, Nutribullet, Vitamix or any similar high power blender. Juliana will show you how she uses powerful hi-speed smoothie makers like the Nutribullet (use any other high speed blender like the Vitamix, or a plain blender bottle or shaker bottle) to tear through chard, kale, frozen berries, coconut, walnuts, almonds, chia seeds, broccoli, papaya, avocado, pecan nuts, hazel nuts, peanut butter, kefir, coffee, mango, coconut water, blueberries & other lean & clean detox, fat burning and weight loss superfood ingredients and transforms them into these heavenly tasty smoothies when she is done.

Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 163187912X
Total Pages : 215 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes by : Sandra Connolly

Download or read book Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes written by Sandra Connolly and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes Discover a great way to stay on your low carb diet with tasty, easy-to-make smoothies. Recipes that are packed with vitamins, minerals, amino acids, and fiber, will make you feel refreshed and energetic. Find out how you can blend your own fresh ingredients and toss out those advertised powder mixes. With no preservatives or additive, you know that nothing but low carb and high protein will be rushing toward every part of your body. Find the secret to making the best green smoothies that are thick enough to eat with a spoon, and be a low carb meal, in itself. Creative flavours that come from zucchini and oranges, with a touch of almond, will make you wonder why this drink hasn't been marketed. If you are new to tofu, these luscious recipes will show you how the texture can be perfect for making a shake or rich, creamy smoothie, with fruits, vegetables, or a combination of both.

Low Carb Green Smoothie Recipes and Low Carb Recipes for Auto-Immune Diseases

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511936071
Total Pages : 116 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Low Carb Green Smoothie Recipes and Low Carb Recipes for Auto-Immune Diseases by : Tina Palmarchetty

Download or read book Low Carb Green Smoothie Recipes and Low Carb Recipes for Auto-Immune Diseases written by Tina Palmarchetty and published by CreateSpace. This book was released on 2015-04-29 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!

Low Carb Green Smoothie Recipes and Recipes for Auto-Immune Diseases

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511922876
Total Pages : 116 pages
Book Rating : 4.9/5 (228 download)

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Book Synopsis Low Carb Green Smoothie Recipes and Recipes for Auto-Immune Diseases by : Tina Palmarchetty

Download or read book Low Carb Green Smoothie Recipes and Recipes for Auto-Immune Diseases written by Tina Palmarchetty and published by CreateSpace. This book was released on 2015-04-28 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!

Juicing / Smoothies Low Carb Recipes

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Author :
Publisher : Lisa Shea
ISBN 13 : 1304810313
Total Pages : 103 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Juicing / Smoothies Low Carb Recipes by : Lisa Shea

Download or read book Juicing / Smoothies Low Carb Recipes written by Lisa Shea and published by Lisa Shea. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alkaline Ketogenic Green Smoothies: Creamy & Delicious, Low-Carb, Low Sugar Green Smoothie Recipes for Weight Loss, Beauty and Health

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Author :
Publisher : Alkaline Keto Diet
ISBN 13 : 9781913857110
Total Pages : 96 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Alkaline Ketogenic Green Smoothies: Creamy & Delicious, Low-Carb, Low Sugar Green Smoothie Recipes for Weight Loss, Beauty and Health by : Elena Garcia

Download or read book Alkaline Ketogenic Green Smoothies: Creamy & Delicious, Low-Carb, Low Sugar Green Smoothie Recipes for Weight Loss, Beauty and Health written by Elena Garcia and published by Alkaline Keto Diet. This book was released on 2020-07-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alkaline Ketogenic Green Smoothies

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Author :
Publisher : Alkaline Keto
ISBN 13 : 9781913575038
Total Pages : 96 pages
Book Rating : 4.5/5 (75 download)

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Book Synopsis Alkaline Ketogenic Green Smoothies by : Garcia Elena

Download or read book Alkaline Ketogenic Green Smoothies written by Garcia Elena and published by Alkaline Keto. This book was released on 2020-01-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive! Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived. -No sugar (perfect for no/low sugar diets) -No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead!) -No gluten. -Super low carb (perfect for weight loss diets) -Rich in good fats for sustainable energy! YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES���� Jam-packed in vital nutrients, vitamins, and minerals - to help you stay HEALTHY and have beautiful, glowing skin and strong hair. Rich in healthy, plant-based protein - so that your body can thrive, inside out. Vegan, paleo, and keto-friendly! Perfect to help you: -enjoy more energy -stay full for hours -get you closer to your weight loss, health, and fitness goals! The best part? -you don't need any fancy ingredients -the recipes are beginner-friendly -you can enjoy a variety of taste - naturally sweet-sour - or even spicy smoothies -you can easily make the recipes even on a busy schedule -most recipes can be used as a meal replacement Included are: -food lists/shopping lists -extra tips and guidance (even if you are new to alkaline-keto, or green smoothies - we got you covered) -beginner-friendly alkaline & keto crash course -SOS motivation - to help you stay on track and experience all the incredible results of alkaline keto smoothies What are you waiting for? Discover how to combine alkaline superfoods with keto and chlorophyll-rich foods to make amazingly healthy smoothies. Order your copy now and join thousands of others who are already successfully using this underground smoothie-making method to restore their energy, vitality, and health!

Low Carb High Protein Low Carb High Fat

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1681272067
Total Pages : 229 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Low Carb High Protein Low Carb High Fat by : Juliana Baldec

Download or read book Low Carb High Protein Low Carb High Fat written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-12-13 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Inside this Ketogenic Diet Recipes: Keto Diet Smoothies compilation you'll also find drink recipes that you can add to your Raw Food Detox Diet in order to improve your diet results like: * Superfood Greens Shake * Strawberry N'Creams * Natural Purple Energy Miracle * Blueberry Coconut Veggie Detoxer * Avocado Banana Berry Avalanche * The Coffee'n Cream Cinnamon Smoothie Booster * Kefir Peanut Butter Breakfast Smoothie * The Beta Carotene Energy Booster much more... Especially busy people will be amazed how quickly and how easily a 5 Minute time investment will enable them to change their habits and to change their way of life...

Easy Smoothies Recipes

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Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.5/5 (384 download)

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Book Synopsis Easy Smoothies Recipes by : Alice Bibel

Download or read book Easy Smoothies Recipes written by Alice Bibel and published by . This book was released on 2021-07-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could probably not get any better. All the smoothies I have made now are delicious and drinkable. It is well organized and the recipes are highly customizable. Most of the ingredients are plenty affordable and are what anyone who wants to achieve great health. This smoothie recipe cookbook contains: -Breakfast Smoothies -Low-carb Smoothie Recipes -Protein Smoothie Recipes -Smoothies for Weight Loss -Alkaline Smoothies -Smoothies for Diabetics -Green Smoothies -Detox and Cleanse Smoothies -High-Energy Smoothies -Smoothies for Energy

10 Day Green Smoothie Cleanse

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523834204
Total Pages : 92 pages
Book Rating : 4.8/5 (342 download)

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Book Synopsis 10 Day Green Smoothie Cleanse by : Jenny Brock

Download or read book 10 Day Green Smoothie Cleanse written by Jenny Brock and published by Createspace Independent Publishing Platform. This book was released on 2016-03-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Day Green Smoothie Cleanse Sale price. You will save 66% with this offer. Please hurry up! A Simple Guide to 10 Day Green Smoothie Cleanse and Low Carb Cookbook (green smoothie, smoothie recipes, low carb, low carb recipes) Ten-Day Green Smoothie Cleanse How to Detox Your Body, Lose Weight and Increase Your Energy with Delicious Green Smoothies(Best Smoothie Recipes) The ten-day green smoothie weight loss and cleanse included in this book is an easy to read and understand version of one of the more popular diet regimens to hit North America in a decade. Practical and easy to follow, the nutritional plan enclosed with give you: Important nutritional information about the ingredients that you will be using How detoxification helps in better health and weight loss Tips for making the green smoothies as tasty as they can be How to move on with your diet after the ten-day cleanse is done We have even included how you can modify the plan to suit your needs, if you find it too hard to commit to the full cleanse. And as always, we recommend that you talk to your doctor before beginning any nutritional plan. Low Carb Cookbook Delicious Snack Recipes for Weight Loss Do you want to add some new recipes added to your cooking repertoire? Would you like to learn some unique ways of cooking low carb foods? Would you also like to know which foods are high in carbs and which ones are not? Well, you have come to the right place! This book will give you a brief synopsis of what carbohydrates are and how they affect the body.You will learn what kinds of foods are high in them and which ones are not.You will also learn what carbs can do to your body if they are consumed too much. This is an easy to read guide that is fun to evaluate for cooking fanatics. You will learn about new recipes that you never heard before and recognize old ones from your own mental kitchen. Once you hear some of these recipe ideas you will be pleasantly surprised at what can accomplished in the kitchen! Download your copy of "10 Day Green Smoothie Cleanse" by scrolling up and clicking "Buy Now With 1-Click" button. Tags: 10 days green smoothie cleansing, detox smoothies, cleanse, detoxing, smoothies, best cookbook, Smoothie, Green Smoothies, Green Smoothie Recipes, Green Smoothie Cleanse, lose weight, detox body, lose pounds, smothie diet, fruity green smoothie, healthy smoothie, increase energy, reduce cholesterol, The Truth about Sugar, Sugar Addiction, Understanding Sugar Detox and its Benefits, Start the 21-Days Sugar Detox, Healthy Sugar-Free Recipes, beginners, easy guide, Low carb, cookbook, low carb cookbook, low carb diet, low carb snacks, low carb recipes, low carbohydrate, low carb cooking, weight loss, snacks, recipes, snack recipes, low carbs, low carb snacks, low carb cooking, salads, side-dish, super easy, sure-to-please, easy recipe, low carb diet, live healthy, boost metabolism, low carb slow cooking, breakfast recipe, lunch recipe, dinner recipe, optimize your health, diabetes diet, low carbohydrate, low carb cooking, weight loss. snacks, recipes, cookbook, low carb desserts, low carb meals, low carb diet books, low carb diet plan, low carb diet cookbook, low carb breakfast, low carb recipe, low carb books, healthy eating, healthy cooking, healthy cookbook, healthy recipes, healthy diet, healthy meals, Low Carb Slow Cooker, Low Carb Slow Cooker Recipes, Low Carb Living, Low Carb Diet For Beginners, Low Carb Diet for Beginners, Low Carb Diet Plan, Low Carb Food, Low Carb Cookbook, Low Carb Diet, Fat Loss, Lose Weight, family dinner recipes, easy dinner recipes.

Keto Smoothie Recipe Book

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638785783
Total Pages : 313 pages
Book Rating : 4.6/5 (387 download)

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Book Synopsis Keto Smoothie Recipe Book by : Tasha Metcalf

Download or read book Keto Smoothie Recipe Book written by Tasha Metcalf and published by Sourcebooks, Inc.. This book was released on 2022-02-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drink your way to ketosis Going keto doesn't mean giving up the satisfaction or convenience of smoothies. These rich and flavorful recipes toss out traditional ingredients like milk and sugary fruits, offering enjoyable alternatives that will help you keep your carbs low and achieve your health goals. What sets this healthy smoothie recipe book apart: Keto smoothies explained—Learn all about the science of smoothies and how they can become an important cornerstone of a successful keto diet. 75 tasty recipes—From Chocolate Hazelnut to Virgin Bloody Mary, discover a full range of ketofied recipes—complete with plenty of mouthwatering photos—that are sure to satisfy. Clear carb counts—Each smoothie lists its total carb count right at the top of the page, making it easy to find the options that will fit into your day. Beginner-friendly options—New to the keto diet? Choose from a selection of hydrating and restorative recipes designed to help fight the "keto flu" and keep you feeling your best. Keep smoothies on the menu with this standout smoothie cookbook.

How To Make A Smoothie

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Author :
Publisher :
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.5/5 (333 download)

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Book Synopsis How To Make A Smoothie by : Liliana Gullo

Download or read book How To Make A Smoothie written by Liliana Gullo and published by . This book was released on 2021-07-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: By choosing specific ingredients that help aid digestion, burn fat, decrease inflammation, smoothies can be a great part of a healthy diet. This book will help you increase your energy, give you the daily vitamins and minerals your body needs, and completely revitalize your day. With some of the most ideal fruits and vegetables, these Paleo Green smoothies will fill you up and make you feel healthy as you devour them. Your body will thank you as you drink yourself healthy and energize yourself as you have never experienced. These nutritious beverages could change your life if implemented into your diet permanently! This book contains several new recipes with an easy-to-read layout that you will have no problem understanding. Blending up these smoothies is so simple your children could do it. Are you are ready to start a 0% fat Paleo journey into feeling healthier, and becoming more attractive with clearer skin that everyone will notice?

Keto Smoothie Recipes

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Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.5/5 (734 download)

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Book Synopsis Keto Smoothie Recipes by : Linda Lynn Ph D

Download or read book Keto Smoothie Recipes written by Linda Lynn Ph D and published by . This book was released on 2020-11-28 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nutritional information and is perfect for kids, teenagers, adults and the whole family. Enjoy over 35 keto friendly delicious and healthy low carb smoothies and keto shake recipes. Having this cookbook makes it easy to have something keto friendly whilst on the go or even if you just love having smoothies. Whether you're just a beginner or you've been on the keto diet for a while, this low carb Keto Smoothie Recipe book will help you along your keto journey goals. In our Keto Smoothie Recipes we have something for everyone, whether you are lactose intolerant, have a sweet tooth, a vegan or vegetarian we have yummy recipes for everyone: Green Smoothies, Fruit-Free Smoothie, Peanut butter Chocolate Milkshake, Blueberry Ginger Smoothie, Match Green Tea Smoothie, Chocolate Smoothie, Strawberry Smoothie, Lemon Coconut Smoothie and so many more. Now available in USA, UK, Canada, Australia, Germany and most other countries. Get your copy today and start making yummy keto smoothies to help you on your ketogenic journey!

Alkaline Ketogenic Smoothies

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Author :
Publisher :
ISBN 13 : 9781913857042
Total Pages : 102 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Alkaline Ketogenic Smoothies by : Elena Garcia

Download or read book Alkaline Ketogenic Smoothies written by Elena Garcia and published by . This book was released on 2020-07-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get a Boost with Green Smoothie Recipes

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1680323962
Total Pages : 37 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Get a Boost with Green Smoothie Recipes by : Amy Zulpa

Download or read book Get a Boost with Green Smoothie Recipes written by Amy Zulpa and published by Speedy Publishing LLC. This book was released on 2014-09-22 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost with Green Smoothie Recipes" lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "Get a Boost with Green Smoothie Recipes" might be just what you're looking for.

Healthy Low Carb Smoothie Recipes for Diabetes Management

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Author :
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.6/5 (75 download)

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Book Synopsis Healthy Low Carb Smoothie Recipes for Diabetes Management by : Amos Jacobs

Download or read book Healthy Low Carb Smoothie Recipes for Diabetes Management written by Amos Jacobs and published by . This book was released on 2020-08-13 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being diabetic dоеѕn't mean уоu nееd to dеnу yourself аll foods and fruits уоu lоvе. You require a new lifestyle around your diet, onе good choice іѕ to eat a lоt оf fruіtѕ and vеgеtаblеѕ, whісh аrе heavy in nutrіtіоn but lіght in carb and саlоrіеѕ. Smооthіеѕ mау ѕееm lіkе a healthful орtіоn, and they can be аn excellent way tо gеt fiber аnd other nutrition frоm fruіtѕ аnd vegetables. Hоwеvеr, the wrong kіnd of smoothie саn bе a bаd choice fоr people wіth diabetes, еѕресіаllу when еаtіng out. Smооthіеѕ саn offer a соmрlеtе mеаl, contaіning еnоugh protein, carbohydrates, fiber, and fаt to kеер a реrѕоn satisfied for some time. This book gives you over 15 healthy smoothies on the low carb diet to manage diabetes and still get well nourished.

Green Smoothie Diet: The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 1631878719
Total Pages : 98 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Green Smoothie Diet: The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss by : Karen Glaser

Download or read book Green Smoothie Diet: The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss written by Karen Glaser and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothie Diet The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss The Green Smoothie Diet book will give you a green smoothie diet recipe for every meal you need in your meal plan. The green smoothie diets are helpful in losing weight. This book has an introduction section that explains the benefits of the green smoothie diet plan and how it works in giving you all the nutrients you need. One of the reasons people enjoy this type of diet is the ease and convenience of both preparation and consumption. If you can run a blender and swallow, you are in luck! This plan acts as a sort of green smoothie detox diet because it is highly liquid, it helps to clean out the body on the inside. Because the greens are also high in fiber it helps to scrub along the digestive tract getting rid of build up and toxins, for a nice cleanse of the bowels. Because greens are high in nutrients and anti oxidants, it also acts as a means to detox the entire body by helping to boost the immune system. The green smoothie recipes consist of including at least one "green" vegetable in the ingredients. Most of the ingredients include spinach, and you will also find kale, broccoli, zucchini, avocado, and even collard greens. You will also find a large variety of fruits like bananas, strawberries, blueberries, lemons, oranges, limes, blackberries, cranberries, kiwis, nectarines, peaches, honeydew melons, raspberries, apples, grapes, papayas, pineapples, mangoes, and others. Enjoy some fun additions like chocolate, almonds, peanuts, and coconuts. Have you ever heard of the spinach smoothie diet? It is basically the same thing as the green smoothie diet which consists of the recipes included here, only this books offers the addition of other delicious greens with the wide variety of fruits. Other ingredients found among the recipes here are an assortment of yogurts, some plain, and some fruit flavored.