Love the Skin You're In

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Publisher :
ISBN 13 : 9781673717976
Total Pages : 40 pages
Book Rating : 4.7/5 (179 download)

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Book Synopsis Love the Skin You're In by : Joseline J Hardrick

Download or read book Love the Skin You're In written by Joseline J Hardrick and published by . This book was released on 2020-03-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are born beautiful. Our shades, shapes, hair textures, and everything else about us reflect our rich human heritage and history. This picture book is a love poem to that beauty.

The Skin You Live in

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Publisher :
ISBN 13 : 9780989012300
Total Pages : 40 pages
Book Rating : 4.0/5 (123 download)

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Book Synopsis The Skin You Live in by : Tyler Michael Csicsko David Lee

Download or read book The Skin You Live in written by Tyler Michael Csicsko David Lee and published by . This book was released on 2013 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the ease and simplicity of a nursery rhyme, this lively story delivers an important message of social acceptance to young readers. Themes associated with child development and social harmony, such as friendship, acceptance, self-esteem, and diversity are promoted in simple and straightforward prose. Vivid illustrations of children's activities for all cultures, such as swimming in the ocean, hugging, catching butterflies, and eating birthday cake are also provided. This delightful picturebook offers a wonderful venue through which parents and teachers can discuss important social concepts with their children.

The Not So Subtle Art of Being a Fat Girl

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Publisher : Weldon Owen International
ISBN 13 : 1681884038
Total Pages : 234 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Not So Subtle Art of Being a Fat Girl by : Tess Holliday

Download or read book The Not So Subtle Art of Being a Fat Girl written by Tess Holliday and published by Weldon Owen International. This book was released on 2017-09-12 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive. Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor… Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they’ve formed the woman she is today. Tess’s number one rule in life is to love yourself ­no matter who you are, what your faults may be, where you come from, or what dress size you wear! It’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, ­no matter how much you have. “[Tess’s] determination and drive to take all the bricks life has thrown her way and build a life full of beautiful experiences…makes this book a page turner. You’ll also be left with so many gems of wise advice, you’ll be ready to not so subtly step into your greatness too.”—Danielle Brooks, star of Orange is the New Black #effyourbeautystandards

Positive Bodies

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Publisher :
ISBN 13 : 9781921513947
Total Pages : 216 pages
Book Rating : 4.5/5 (139 download)

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Book Synopsis Positive Bodies by : Vivienne Lewis

Download or read book Positive Bodies written by Vivienne Lewis and published by . This book was released on 2012 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research tell us that 60% of women and 35% of men are dissatisfied with some part of their bodies. For youth aged 14 to 25 years old, body image is their number one concern -- more important than family, friends and school. A negative body image can lead to anxiety and depression, affecting our self-esteem, gender identity, mood, level of sexual fulfilment and eating patterns. Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested CBT (cognitive behavioural therapy) principles and features real-life examples of those who have struggled but won their war against body image dissatisfaction and self-hatred. Appropriate for men and women of any age including adolescents and children, Positive Bodies can also assist parents, teachers and counsellors wanting to help others with body dissatisfaction issues. Helpful worksheets with activities are included along with information on the warning signs of eating disorders; tackling binge eating and fussy eaters; managing stress, anxiety and depression; being a positive role model; boosting self-esteem; and where to go to get additional help. If you've already started your journey towards a positive body image, practising the techniques and strategies in Positive Bodies will enhance the work you're already doing.

Love Your Skin, Love Yourself

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Publisher :
ISBN 13 : 9780615851723
Total Pages : 160 pages
Book Rating : 4.8/5 (517 download)

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Book Synopsis Love Your Skin, Love Yourself by : Rachael Pontillo

Download or read book Love Your Skin, Love Yourself written by Rachael Pontillo and published by . This book was released on 2013-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.

The Skin I'm in

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423132513
Total Pages : 176 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis The Skin I'm in by : Sharon Flake

Download or read book The Skin I'm in written by Sharon Flake and published by Little, Brown Books for Young Readers. This book was released on 2011-07-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maleeka suffers every day from the taunts of the other kids in her class. If they're not getting at her about her homemade clothes or her good grades, it's about her dark, black skin. When a new teacher, whose face is blotched with a startling white patch, starts at their school, Maleeka can see there is bound to be trouble for her too. But the new teacher's attitude surprises Maleeka. Miss Saunders loves the skin she's in. Can Maleeka learn to do the same?

Loving Sports When They Don't Love You Back

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Publisher : University of Texas Press
ISBN 13 : 1477322175
Total Pages : 337 pages
Book Rating : 4.4/5 (773 download)

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Book Synopsis Loving Sports When They Don't Love You Back by : Jessica Luther

Download or read book Loving Sports When They Don't Love You Back written by Jessica Luther and published by University of Texas Press. This book was released on 2020-09-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triumphant wins, gut-wrenching losses, last-second shots, underdogs, competition, and loyalty—it’s fun to be a fan. But when a football player takes a hit to the head after yet another study has warned of the dangers of CTE, or when a team whose mascot was born in an era of racism and bigotry takes the field, or when a relief pitcher accused of domestic violence saves the game, how is one to cheer? Welcome to the club for sports fans who care too much. In Loving Sports When They Don’t Love You Back, acclaimed sports writers Jessica Luther and Kavitha A. Davidson tackle the most pressing issues in sports, why they matter, and how we can do better. For the authors, “sticking to sports” is not an option—not when our taxes are paying for the stadiums, and college athletes aren’t getting paid at all. But simply quitting a favorite team won’t change corrupt and deplorable practices, and the root causes of many of these problems are endemic in our wider society. An essential read for modern fans, Loving Sports When They Don’t Love You Back challenges the status quo and explores how we might begin to reconcile our conscience with our fandom.

The Life I'm In

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Publisher : Scholastic Inc.
ISBN 13 : 1338573195
Total Pages : 289 pages
Book Rating : 4.3/5 (385 download)

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Book Synopsis The Life I'm In by : Sharon G. Flake

Download or read book The Life I'm In written by Sharon G. Flake and published by Scholastic Inc.. This book was released on 2021-01-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful and long-anticipated companion to The Skin I'm In, Sharon Flake's bestselling modern classic, presents the unflinching story of Char, a young woman trapped in the underworld of human trafficking. My feet are heavy as stones when I walk up the block wondering why I can't find my old self.In The Skin I'm In, readers saw into the life of Maleeka Madison, a teen who suffered from the ridicule she received because of her dark skin color. For decades fans have wanted to know the fate of the bully who made Maleeka's life miserable, Char.Now in Sharon Flake's latest and unflinching novel, The Life I'm In, we follow Charlese Jones, who, with her raw, blistering voice speaks the truths many girls face, offering insight to some of the causes and conditions that make a bully. Turned out of the only home she has known, Char boards a bus to nowhere where she is lured into the dangerous web of human trafficking. Much is revealed behind the complex system of men who take advantage of vulnerable teens in the underbelly of society. While Char might be frightened, she remains strong and determined to bring herself and her fellow victims out of the dark and back into the light, reminding us why compassion is a powerful cure to the ills of the world.Sharon Flake's bestselling, Coretta Scott King Award-winning novel The Skin I'm In was a game changer when it was first published more than twenty years ago. It redefined young adult literature by presenting characters, voices, and real-world experiences that had not been fully seen. Now Flake offers readers another timely and radical story of a girl on the brink and how her choices will lead her to either fall, or fly.

The Life of a Wannabe Mogul

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Publisher :
ISBN 13 : 9781644281185
Total Pages : 192 pages
Book Rating : 4.2/5 (811 download)

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Book Synopsis The Life of a Wannabe Mogul by : Bella Thorne

Download or read book The Life of a Wannabe Mogul written by Bella Thorne and published by . This book was released on 2020-09-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NATIONAL BESTSELLER The Life of a Wannabe Mogul: Mental Disarray, Bella Thorne's collection of illuminating and inspiring poems chronicles her personal struggles, relationships, and wild-child lifestyle, all with her trademark wit and wisdom.

Love Your Skin

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Publisher : Hachette UK
ISBN 13 : 0857836250
Total Pages : 192 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Love Your Skin by : Abigail James

Download or read book Love Your Skin written by Abigail James and published by Hachette UK. This book was released on 2018-07-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Loving Your Body

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Publisher : Focus on the Family Publishing
ISBN 13 : 9781589970052
Total Pages : 212 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis Loving Your Body by : Deborah Newman

Download or read book Loving Your Body written by Deborah Newman and published by Focus on the Family Publishing. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recent Focus on the Family poll of women indicated that one of the primary reasons for low self-esteem is a negative body image. Using stories of women who have struggled with a negative body image, explanations backed with research and statistics, and scriptural evidence, the author helps readers understand that they are wonderfully and beautifully made in God's image. Includes study questions for individuals and small groups.

Worth It

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537592114
Total Pages : 124 pages
Book Rating : 4.5/5 (921 download)

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Book Synopsis Worth It by : Thought Catalog

Download or read book Worth It written by Thought Catalog and published by Createspace Independent Publishing Platform. This book was released on 2016-09-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body image. Two little words that spark so many thoughts and emotions to absolutely anyone who hears them. Some days you wake up feeling like the hottest person in the world. And other days the mirror is your worst enemy. Self-love and learning to love your body is a journey we're all on, every single day. No matter where you're at on your journey, you just need to know that your body is great, your body is strong, and your body is beautiful. Self-love and body confidence may be difficult, but you're worth it.

A Restored Vessel

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Publisher : Xulon Press
ISBN 13 : 1606471333
Total Pages : 150 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis A Restored Vessel by : Nicole C. Barber

Download or read book A Restored Vessel written by Nicole C. Barber and published by Xulon Press. This book was released on 2008-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey From Brokenness To Wholeness A Restored Vessel reveals the underlying issues of sexual abuse and domestic violence through an in-depth and candid perspective. The author invites the reader to witness the restoration process of an individual who was immobilized by trauma. This book will equip you with skills and provide you with a personal testament on how to cope with trauma related events. Learn how to: recognize the role of emotional addiction in abuse identify the grief process of individuals confronted with trauma break the emotional addictive cycle stop living under false misconceptions and beliefs acknowledge the warning signs of a dysfunctional relationship discover your purpose, your talents and your gifts reprogram your negative thinking into positive thinking construct therapeutic, practical and spiritual goals Nicole Barber, MA, CAS, LCPC, NCC has over 16 years of experience working with individuals confronted with mental health, familial and spiritual dilemmas. She is a licensed clinical professional counselor who provides psychotherapy to children, adolescents, adults and their families. Moreover, she is an ordained minister. These positions allow her to provide counseling to individuals who have encountered abuse, domestic violence, sexual assault, prostitution, incest, and emotional addiction. Currently, she holds the professional positions as the East Regional Director of the Black African American Christian Counselors and the Program Director of a Christian counseling facility.

Body Stories

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Publisher : Demeter Press
ISBN 13 : 177258309X
Total Pages : 215 pages
Book Rating : 4.7/5 (725 download)

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Book Synopsis Body Stories by : Jill Andrews

Download or read book Body Stories written by Jill Andrews and published by Demeter Press. This book was released on 2020-11-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body stories capture a nuanced, interconnected, interactive, and complex telling of our understanding, perception, and experience of and through our bodies. Plenty has been published on body image but image suggests a static fixed body, unmitigated through our social interactions and varying times and spaces. This book is not a "how-to" guide for fat confidence. It's not a compendium of fat suffering. It's simply a collection of narratives about what it's like to survive in a weight-hating world. It resists the ways that marginalized bodies are being written and researched and put into other people's ideas about our existence. The stories in this book are celebratory and are painful. They look at intersections of race and queerness; they destabilize womanhood by presenting a range of possible female embodiments. They explore issues of disability and madness. The full range of possibilities that are collected here give a picture of what it means to live in a society with strong and powerful messages about size, about normalcy, about what a moral and healthy life and body look like. This book is a snapshot of its place and time, but these stories remind us that we're here to stay. The body stories will change but we will keep owning our own narratives. While story, especially written by women, is often seen as outside the academic canon, these stories, these creative offerings, are theory, are research, and are activism. They are nothing less than the blueprint for liberation. Writing about fat and about bodies outside of medicalized narratives, without ignoring the impact of race, sexuality, class, ability, gender, fashion, appearance, and beyond, is radical and rigorous. It is impossible to think about the future without wishing for liberation. Liberation can come in many forms. It can mean an awareness, the ability to confront. The stories in this book display the ways that liberation isn't a finish line or a thing we can complete—rather it is a million small actio

The Skin You're In: Discovering True Beauty

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Publisher : Zonderkidz
ISBN 13 : 0310867959
Total Pages : 144 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis The Skin You're In: Discovering True Beauty by : Nancy N. Rue

Download or read book The Skin You're In: Discovering True Beauty written by Nancy N. Rue and published by Zonderkidz. This book was released on 2010-10-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that you’re not a little girl anymore you’d love to move beyond cheap lip gloss into the high-fashion world of smudge-proof lipstick, lash-lengthening mascara, and that flirty eye shadow advertised in magazines—because that’s what it takes to be beautiful these days, right? Hang on a sec! One step at a time. In this book you’ll learn not only how to wield those makeup brushes but also how to take care of yourself as you change, from keeping your skin and hair glowing and healthy to finding your own unique style. And you’ll get in on the BIG secret: that true beauty is revealed as you grow closer to God and learn to wow the world by just being you.

Musings of a Mocha Sista

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Publisher : iUniverse
ISBN 13 : 0595173462
Total Pages : 202 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Musings of a Mocha Sista by :

Download or read book Musings of a Mocha Sista written by and published by iUniverse. This book was released on 2001-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of love, self-realizations, and spirituality. Come and join the mocha revolution. Come and taste a different flava of mocha. Pam Osbey, author of Musings of a Mocha Sista, brings you into her world. Her readers are treated to Poetree In Motion, where poems that infuse musicality with powerful passionate vibes take over the reader's soul. In Spiritual Break, mocha sista expresses her joyful feelings of love to a higher power to help her through this struggle, this journey, this thing called life. In Mocha's Storyboard wonderful stories that explore intricate relationships, being realistic about relationships, and loving one's self are the themes that are explored. Mocha Sez essays embrace the spirit of sistahhood and sistahfriendships. "Loving the Skin You’re In" provokes readers to challenge their beliefs on their body image and how they feel about themselves. "The Single Life" invites single sistahs to embrace their singleness. "Nurturing Your Soul" encourages all women to take time to treat themselves royally like queens. Come inside to taste and explore the different flavors of this powerful mocha sista. This collection of literature will bring you to new levels of understanding your soul, mind, and heart.

Loving the Skin You're In

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Publisher :
ISBN 13 : 9780692868430
Total Pages : pages
Book Rating : 4.8/5 (684 download)

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Book Synopsis Loving the Skin You're In by : Linda Irwin-Hurley

Download or read book Loving the Skin You're In written by Linda Irwin-Hurley and published by . This book was released on 2017-09-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Irwin-Hurley knows what it's like to struggle with skin issues. Like many of us, Irwin-Hurley had bad acne as a teenager. Her forehead, cheeks, and nose were all covered with huge pores and scars. She could cover up with makeup, but it didn't make the underlying problem go away. Irwin-Hurley knew there was something she could do to tackle the issue at its source. Irwin-Hurley turned to science and her own experiences in improving skin health to create a line of skin-care products. Through these products and other techniques, Irwin-Hurley managed to shrink her pores, erase her scars, and even out her skin tone. Now, she is sharing her secrets with you! In this easy new guide, Irwin-Hurley teaches you how to do the following: Identify your skin type Understand what's in your skin-care products Care for your skin at different ages Slow down the skin-aging process Fight winkles and "crepey" skin Reverse sun damage Finally feel comfortable in your own skin No matter what kind of skin problem you may have or if you simply want some preventative tips for future issues, Loving the Skin You're In has practical, valuable advice.