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Love Yourself For No Reason
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Book Synopsis Love Yourself for No Reason by : Mark Peter Kahn
Download or read book Love Yourself for No Reason written by Mark Peter Kahn and published by . This book was released on 2019-07-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our greatest suffering is that we do not feel complete as we are. Right here, right now! We have been trained to reject our uniqueness and our value. We live in a prison; a cage of guilt, anxiety and worthlessness, believing that we are never 'good enough' just as we are. Mark Kahn, a practicing clinical psychologist of 35 years, and management consultant with 17 years' worth of experience, has devoted his life to helping people to realise self-love, without arrogance. In this unique Self-Esteem work, penned straight from the heart and shooting straight from the hip; readers will be taken through the theory, as well as a range of simple, yet powerful techniques enabling individuals: -Dissolve your feelings of victimhood in the face of conflict and threat.-To no longer be a slave to the conditioned rules of society.-To reclaim the power and confidence you have given away to others.-To choose to risk yourself more than you avoid.-To let go of the noose of guilt and performance anxiety, which society has placed around your neck.-To move from the hell of wanting to be loved, to the heaven of loving yourself for no reason!"This insightful book is both a direct and powerful response to the prison walls created by our conditioning. To dismantle these walls enables a freedom of spirit and psyche to emerge, that honours the individuality, the uniqueness and the genius of every one of us."Dr. John F. Demartini
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Book Synopsis Love Yourself Enough To Let Them Go by : Ellen Nguyen
Download or read book Love Yourself Enough To Let Them Go written by Ellen Nguyen and published by . This book was released on 2019-10-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting go is never easy, especially when you're young, insecure, and so in love with love. You think you're smart, yet here you are again: You let people in without caution. You ignore all the bad signs. You get attached. You get hurt. Heck, you're painfully attached. You know you have to let go but you can't seem to find the strength to move forward. This collection of essays will show you where that strength is and give you the inspiration you need to cut the strings of the past, slowly, finally.
Book Synopsis Big Wild Love by : Jill Sherer Murray
Download or read book Big Wild Love written by Jill Sherer Murray and published by She Writes Press. This book was released on 2020-05-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.
Book Synopsis Out of Fear Into Love by : Marlene Rose Shaw
Download or read book Out of Fear Into Love written by Marlene Rose Shaw and published by Power of Love Books. This book was released on 2016-07-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the same problems keep cropping up in your life? Have you tried to make changes but then slipped back into old ways of being that keep you stuck and unhappy? What if you were able to break free from the subconscious patterns that keep sabotaging your happiness, your relationships and success? Patterns such as needing to "please others," or needing to "prove our worth" ultimately take away happiness; they keep us stuck in a state of fear and worry about never being good enough. When we let that go and learn to love ourselves we can make ourselves strong, and confident, and capable of achieving our dreams. Yet sometimes loving ourselves is so much easier said, than done In Out Of Fear Into Love, therapist Marlene Rose Shaw shares the process she has developed from helping thousands of people let go of fear and achieve happier relationships and more confidence. She explains how and why limiting beliefs, based in fear, take such a firm grip on our lives. She teaches how to utilise proven psychological methods to clear them and how to practice self-love instead. In this book you will learn: To identify the FOUR most common limiting beliefs and how they may be impacting on your life To use the incredibly powerful Emotional Freedom Techniques to help you let go of those limiting beliefs - permanently To restore the FOUR types of self-love that those beliefs block To work with an important step often overlooked in self-empowerment work-a step which will significantly help you to make the changes you want to achive in your life Out Of Fear Into Love includes easy to read cases studies to help you identify with everyday struggles. It also has links to self-help resources including: worksheets, quizzes, audios and videos. "
Book Synopsis Love For No Reason by : Marci Shimoff
Download or read book Love For No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2012-01-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Book Synopsis The Reasons of Love by : Harry G. Frankfurt
Download or read book The Reasons of Love written by Harry G. Frankfurt and published by Princeton University Press. This book was released on 2009-01-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 New York Times bestseller On Bullshit, a profound meditation on how and why we love In The Reasons of Love, leading moral philosopher and bestselling author Harry Frankfurt argues that the key to a fulfilled life is to pursue wholeheartedly what one cares about, that love is the most authoritative form of caring, and that the purest form of love is, in a complicated way, self-love. Through caring, we infuse the world with meaning. Caring provides us with stable ambitions and concerns, and it shapes the framework of aims and interests within which we lead our lives. Love is a nonvoluntary, disinterested concern for the flourishing of what we love—and self-love, as distinct from self-indulgence, is at heart of this concern. The most elementary form of self-love is no more than the desire to love, and self-love is simply a commitment to finding meaning in our lives.
Book Synopsis Stop Being Mean to Yourself by : Melody Beattie
Download or read book Stop Being Mean to Yourself written by Melody Beattie and published by Simon and Schuster. This book was released on 2010-03-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your being. -- Deepak Chopra, M.D. Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks on a new kind of journey of the soul.An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, it is a book about learning the art of living and of loving others -- and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.About the Author:Melody Beattie is the author of numerous best-selling books, including Codependent No More, Beyond Codependency, The Language of Letting Go, A Codependent's Guide to the Twelve Steps, and Journey to the Heart. Beattie's writing draws on the wisdom of Twelve Step healing, Christianity, and Eastern religions.
Book Synopsis Love Yourself, Heal Your Life Workbook by : Louise Hay
Download or read book Love Yourself, Heal Your Life Workbook written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
Book Synopsis Learning to Love Yourself by : Gay Hendricks
Download or read book Learning to Love Yourself written by Gay Hendricks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.
Book Synopsis Togetherness Redefined by : Celeste Orr
Download or read book Togetherness Redefined written by Celeste Orr and published by . This book was released on 2020-06-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, author and divergent thinker Celeste Orr shares 52 of her popular togetherness tips to help families build big family togetherness on good days and bad days, in big ways and small ways, with everything from playing board games to having one-on-ones, talking about tough issues, reframing frozen pizza nights, and going after big family dreams, long-term travel, and adventure too.As a mom of teenagers who often feels like there aren't enough hours in the day or ideas in her head, and as someone who has shared these tips with families around the world in her email group and online platform, Celeste knows no effort is too small and it's never too late to build togetherness with your family - no matter what.With real-life stories and simple, honest examples, this book gives parents, grandparents, and families of all kinds a go-to list of ideas to break the disconnect that is so often a by-product of the modern-day trappings that keep us from having the kind of family life we truly want. It's great as a one-time read and also designed for those who want to keep it at their fingertips for on-the-fly togetherness suggestions when things get sticky at home.
Download or read book Love Your Self written by J Spencer Wendt and published by . This book was released on 2019-01-30 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already possess everything you need to "love your self"; the essential practice necessary to experience joy, happiness and freedom in your life and to create healthy, vibrant and lasting intimate relationships. To love your self means with focused attention, 100% acceptance, appreciating your unique space in the universe, and granting your self the allowance to be OK wherever you are in your life journey. Spencer draws on decades of interpersonal relationships, academic study and professional counseling. In this work, he organizes the essential ingredients to experiencing healthy love and creating and maintaining healthy relationships. In this writing he teaches: Love is a Choice, not an emotion. Learn the elements we choose when we "love" Learn to distinguish the voice of love or sharp, cutting words and actions of ego. Understand why finding "the one" or "that chemistry" are myth-stakes. Learn proven models for healthy conflict resolution Restore your self to love by understanding "what happened." The book provides practical knowledge about understanding and setting boundaries, knowing your preferences, improving your partner selection and expressing emotions in a healthy manner. People and relationships are not complicated... it's all about Love.
Book Synopsis Reasons To Love Yourself by : Multiple
Download or read book Reasons To Love Yourself written by Multiple and published by POETRY WORLD. This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Love Yourself and Let the Other Person Have It Your Way by : Lawrence Crane
Download or read book Love Yourself and Let the Other Person Have It Your Way written by Lawrence Crane and published by . This book was released on 2009-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis #ActuallyICan by : Kelsey Aida Roualdes
Download or read book #ActuallyICan written by Kelsey Aida Roualdes and published by Kelseyaida.com. This book was released on 2016-10-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superstar blogger Kelsey Aida puts a new spin on an old self-improvement technique; positive affirmations. This is not your typical "self-help"/positive affirmation book. #ActuallyICan is a fresh blueprint for how to win at life. In this inspirational book, Kelsey Aida shows you how affirmations are already running your life and what to do about it, how to craft a new life that you love instead, and also includes hundreds of powerful affirmations (specifically designed to help you create financial freedom, radical self-love, vibrant health, kick-ass relationships, inner peace and more). In this enlightening and empowering guidebook, Kelsey explains her creative method of using affirmations in combination with your emotions so that you can own your power and win at life for good this time! As opposed to the old, "fake it till you make it" affirmation approach, this book teaches you how to feel it till you make it and shows you how to affirm yourself to greatness, without the struggle. Side effects of reading #ActuallyICan may include, but are not limited to... - Increased levels of confidence - A lot more money - Unexplainable excitement about life - Inner peace - Unbelievable health - All around badassery - And of course death, of your ego
Book Synopsis Love Yourself Thin by : Victoria Moran
Download or read book Love Yourself Thin written by Victoria Moran and published by Signet Book. This book was released on 1998-12-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.
