Love Life Meditations

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The Way to Love

Author : Anthony De Mello
Publisher : Image
ISBN 13 : 038524939X
Total Pages : 210 pages
Book Rating : 4.3/5 (852 download)

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Book Synopsis The Way to Love by : Anthony De Mello

Download or read book The Way to Love written by Anthony De Mello and published by Image. This book was released on 1995-06-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing. But in that act of seeing that love is born." Anthony De Mello was the director of the Sadhana Institute of Pastoral Counseling in Poona, India, and authored several books. The Way To Love is his last.

Resilience For Dummies

Author : Eva M. Selhub
Publisher : John Wiley & Sons
ISBN 13 : 1119773415
Total Pages : 384 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Resilience For Dummies by : Eva M. Selhub

Download or read book Resilience For Dummies written by Eva M. Selhub and published by John Wiley & Sons. This book was released on 2021-03-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.

In Love with the World

Author : Yongey Mingyur Rinpoche
Publisher : Random House Trade Paperbacks
ISBN 13 : 0525512543
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis In Love with the World by : Yongey Mingyur Rinpoche

Download or read book In Love with the World written by Yongey Mingyur Rinpoche and published by Random House Trade Paperbacks. This book was released on 2021-03-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoning—and his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living. Praise for In Love with the World “Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.”—Tara Brach, author of Radical Acceptance and True Refuge “In Love with the World is a magnificent story—moving and inspiring, profound and utterly human. It will certainly be a dharma classic.”—Jack Kornfield, author of A Path with Heart “This book makes me think enlightenment is possible.”—Russell Brand

Meditation for the Love of It

Author : Sally Kempton
Publisher : Sounds True
ISBN 13 : 1604073292
Total Pages : 422 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Meditation for the Love of It by : Sally Kempton

Download or read book Meditation for the Love of It written by Sally Kempton and published by Sounds True. This book was released on 2011-01-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.

Radical Compassion

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Daily Meditations for Women Who Love Too Much

Author : Robin Norwood
Publisher : Penguin
ISBN 13 : 087477876X
Total Pages : 401 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Daily Meditations for Women Who Love Too Much by : Robin Norwood

Download or read book Daily Meditations for Women Who Love Too Much written by Robin Norwood and published by Penguin. This book was released on 1997-06-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.

Love

Author : Wendy Beckett
Publisher : DK
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Love by : Wendy Beckett

Download or read book Love written by Wendy Beckett and published by DK. This book was released on 1999 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spirited and insightful Sister Wendy B eckett, well-known for her art history series on public television, presents the many ways love has been celebrated in art since medieval times. Full color.

Call to Love

Author : Anthony De Mello
Publisher :
ISBN 13 : 9788187886273
Total Pages : 97 pages
Book Rating : 4.8/5 (862 download)

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Book Synopsis Call to Love by : Anthony De Mello

Download or read book Call to Love written by Anthony De Mello and published by . This book was released on 1991 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love-'LIFE' Meditations

Author : Carol Watson
Publisher : Austin Macauley Publishers
ISBN 13 : 1398454362
Total Pages : 212 pages
Book Rating : 4.3/5 (984 download)

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Book Synopsis Love-'LIFE' Meditations by : Carol Watson

Download or read book Love-'LIFE' Meditations written by Carol Watson and published by Austin Macauley Publishers. This book was released on 2022-03-31 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS FOR ANYONE WHO BELIEVES IN TURNING THE BASE METAL OF SELF INTO GOLD. WHO CHOOSES A LIFE FULL OF SELF-FULFILLED PROMISES! This book will become your companion and guide, as it steers you on a magnificent homecoming journey through these pages, just as many mentees have done before you on this Rainbow Path Meditation Series journey. Carol Watson has been guiding groups since 2005 and has over one hundred and eighty scripts and growing. Thirty-five will be shared on these pages. You’ll love these spiritual stories that are deeply meditative, as you connect with your inner child, your own gorgeous inner male and female, higher self and Great Spirit. Kirsty, a regular member of one of our circles, assures ‘What’s not to love!’ You will be guided, as you read, to help stitch the fabric of a new life pattern for yourself—one full of self-acceptance, reflection, deep peace, the forgiveness of self and others and how you can repair and heal all the parts of you, once neglected. You’ll make friends with your true self and the beautiful wise ones you will meet along this real homecoming journey; beings such as the Protector, Archangel Michael, St Margaret of Scotland. You’ll befriend your Animal Guides and find wisdom from the tree magic you experience, as well as the elemental beings and medicinal herbs. Colour and healing reconnect you to the golden threads of you that begin to emerge as you go. Base metal is turned into gold as you travel. This book incorporates life coaching and NLP tools, along with spiritual techniques and affirmations to bring you to a new place, a new you. A brighter, lighter, bigger, better YOU. You’ll stretch in ways you never knew possible, find solace in a quieter mind you will learn how to control, and enjoy a happier heart and soul. ABUNDANCE AND JOY AWAIT YOU. SHALL WE?

Meditations to Heal Your Life

Author : Louise L. Hay
Publisher : ReadHowYouWant.com
ISBN 13 : 1458763854
Total Pages : 262 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Meditations to Heal Your Life by : Louise L. Hay

Download or read book Meditations to Heal Your Life written by Louise L. Hay and published by ReadHowYouWant.com. This book was released on 2010 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences. . . . As you read this book, you may find statements that you dont agree with; they may clash with your own belief systems. Thats all right. Its what Louise calls stirring up the pot. She says, Yo...

The Way to Love

Author : Anthony De Mello
Publisher : Image
ISBN 13 : 0307951901
Total Pages : 162 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Way to Love by : Anthony De Mello

Download or read book The Way to Love written by Anthony De Mello and published by Image. This book was released on 2012-06-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way to Love contains some of the most beloved stories from Anthony de Mello. Here, more than ever before in his bestselling writing, he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. “Love springs from awareness,” de Mello insists, saying that it is only when we see the other as he or she really is that we begin to love. The second act of love, he says, is seeing ourselves without illusion—without the coercive nature of our needs, desires, memories, prejudices, and projections. If these steps are taken, then love will steal upon a person or into a relationship. But the task is not easy. “The most painful act the human can perform,” de Mello says, “is the act of seeing. It is in that act of seeing that love is born.”

Real Love

Author : Sharon Salzberg
Publisher : Flatiron Books
ISBN 13 : 1250076528
Total Pages : 318 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Real Love by : Sharon Salzberg

Download or read book Real Love written by Sharon Salzberg and published by Flatiron Books. This book was released on 2017-06-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Love Yourself Like Your Life Depends on It

Author : Kamal Ravikant
Publisher : HQ
ISBN 13 : 9780008374709
Total Pages : 224 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Love Yourself Like Your Life Depends on It by : Kamal Ravikant

Download or read book Love Yourself Like Your Life Depends on It written by Kamal Ravikant and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love Is the Explanation of Everything

Author : Pope John Paul II
Publisher : Rizzoli International Publications
ISBN 13 : 9780847836703
Total Pages : 736 pages
Book Rating : 4.8/5 (367 download)

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Book Synopsis Love Is the Explanation of Everything by : Pope John Paul II

Download or read book Love Is the Explanation of Everything written by Pope John Paul II and published by Rizzoli International Publications. This book was released on 2011-09-06 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational collection of meditations, reflections, and aphorisms is drawn from Pope John Paul II's writings, both from his unpublished personal archives as well as from published works, including sermons given during pastoral visits, official interviews, Youth Day messages, and encyclicals.

Daily Meditations for Women Who Love Too Much

Author : Robin Norwood
Publisher : Penguin
ISBN 13 : 087477876X
Total Pages : 401 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Daily Meditations for Women Who Love Too Much by : Robin Norwood

Worthy of Love

Author : Karen Casey
Publisher : Simon and Schuster
ISBN 13 : 1616491388
Total Pages : 112 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Worthy of Love by : Karen Casey

Download or read book Worthy of Love written by Karen Casey and published by Simon and Schuster. This book was released on 2011-04-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully written meditation book, best-selling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved. "The irony is that the harder we look for love, the more blurred our vision. Only when we become quiet and trust that love is our birthright do we discover its friendship has enfolded us." --Karen Casey, Worthy of Love

Meditation for Life

Author : Martine Batchelor
Publisher : Echo Point Books & Media
ISBN 13 : 9781626545557
Total Pages : 170 pages
Book Rating : 4.5/5 (455 download)

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Book Synopsis Meditation for Life by : Martine Batchelor

Download or read book Meditation for Life written by Martine Batchelor and published by Echo Point Books & Media. This book was released on 2016-08-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Meditation for Life, Martine Batchelor's writing brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions: Theravada, Tibetan, and Zen, while Stephen Batchelor's full-color photographs invite even the most seasoned practitioner to see with new eyes.