Los 100 mejores suplementos y alimentos que cambiarán tu vida

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Publisher :
ISBN 13 : 9788497359283
Total Pages : 231 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis Los 100 mejores suplementos y alimentos que cambiarán tu vida by : Àlex Yáñez de la Cal

Download or read book Los 100 mejores suplementos y alimentos que cambiarán tu vida written by Àlex Yáñez de la Cal and published by . This book was released on 2021 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: "¿QUIERES POTENCIAR TU SALUD Y TU RENDIMIENTO A TRAVÉS DE LOS MEJORES SUPLEMENTOS Y ALIMENTOS? En este libro hallarás la respuesta, ya que de la mano del Dr. Àlex Yáñez descubrirás los 100 mejores suplementos y alimentos que cuidarán tu cuerpo y tu mente. Además, toda la información aquí reunida aparece acompañada y respaldada por toda la evidencia científica actual al respecto (más de 2.000 referencias científicas y bibliográficas). Esta guía actualizada presenta los principales beneficios de cada uno de sus cien alimentos y suplementos, su utilidad a la hora de combatir ciertas enfermedades y dolencias, si tienen contraindicaciones o efectos secundarios y también su correcta posología. Un libro diferente, único por su profunda base científica, por el gran número de suplementos y alimentos que se analizan y por su actualidad." --

Los 100 mejores suplementos y alimentos que cambiarán tu vida

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Publisher : Editorial AMAT
ISBN 13 : 8497359291
Total Pages : 255 pages
Book Rating : 4.4/5 (973 download)

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Book Synopsis Los 100 mejores suplementos y alimentos que cambiarán tu vida by : Alex Yáñez de la Cal

Download or read book Los 100 mejores suplementos y alimentos que cambiarán tu vida written by Alex Yáñez de la Cal and published by Editorial AMAT. This book was released on 2021-04-06 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cambia de hábitos

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Publisher : GRIJALBO
ISBN 13 : 6073143516
Total Pages : 273 pages
Book Rating : 4.0/5 (731 download)

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Book Synopsis Cambia de hábitos by : Valeria Lozano

Download or read book Cambia de hábitos written by Valeria Lozano and published by GRIJALBO. This book was released on 2016-05-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cambiar de hábitos es el único camino hacia la salud y el bienestar. En éste, su primer libro, Valeria Lozano nos comparte toda la sabiduría que la llevó a transformar su vida por completo y que ha impactado positivamente la vida de millones de personas. Incluye 100 recetas nutritivas, deliciosas y muy mexicanas. Valeria, con casi 2 millones de seguidores en Facebook, es editora de la guía de alimentación mensual Hábitos Magazine, con más de 17 000 suscriptores y autora del programa Cambia de hábitos. Aquí aprenderás que la salud es mucho más que la ausencia de enfermedad: es vivir con energía, con ganas, con buen humor, y que cambiar dehábitos no significa modificar tu vida de un día para otro, sino incorporar pequeños cambios que restaurarán el balance natural de tu cuerpo sin que apenas lo notes. Valeria nos revela la fórmula de la salud (65% alimentación + 20% ejercicio + 15% sueño) y nos explica que debemos cuidar todos los aspectos de nuestra vida -tanto físicos como emocionales y mentales- para alcanzar este estado óptimo y, así, olvidarnos del sobrepeso, las enfermedades crónicas y los desórdenes emocionales. De lectura ágil y accesible, respaldado con evidencia científica de vanguardia y con más de 100 deliciosas recetas de fácil preparación, este libro está destinado a convertirse en la biblia de todo aquel que anhele para sí y para su familia una vida plena de salud, de energía y de amor.

10 alimentos que cambiarán tu vida y tu salud en 30 días

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Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis 10 alimentos que cambiarán tu vida y tu salud en 30 días by : Lilian Hasper

Download or read book 10 alimentos que cambiarán tu vida y tu salud en 30 días written by Lilian Hasper and published by . This book was released on 2020-04-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sabías que puedes cambiar tu vida de una manera saludable y deliciosa sin costosos alimentos y lo mejor en un periodo corto de 30 días, si leíste bien 30 días y solo comiendo naturalmente, pero con los alimentos correctos. En este corto libro aprenderás a cambiar tu estilo de vida para siempre, así como conocerás la dosis correcta de 10 súper alimentos que mejoraran tu salud como nunca. No son necesarias dietas costosas y sufridas para bajar de peso ni comidas de una sola lechuga para no engordar. Sin más, te dejo un método revolucionario (comprobado) que te enseñará en menos de una hora de lectura a cambiar de hábitos y consumir los mejores alimentos de la naturaleza para curar tus enfermedades desde adentro.Aumenta tu sistema inmunológicoPierde pesoCocina saludableAlimentación sanaCocina y dietas naturalesEjercicioHábitos malosBuenos hábitos30 dias para Cambiar de hábitospierde pesoaumenta tu autoestimaSúper alimentos

Gender, Women, and Health in the Americas

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Publisher :
ISBN 13 : 9789275115411
Total Pages : 304 pages
Book Rating : 4.1/5 (154 download)

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Book Synopsis Gender, Women, and Health in the Americas by : Elsa Gómez Gómez

Download or read book Gender, Women, and Health in the Americas written by Elsa Gómez Gómez and published by . This book was released on 1993 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Full Planet, Empty Plates: The New Geopolitics of Food Scarcity

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Publisher : W. W. Norton & Company
ISBN 13 : 0393344150
Total Pages : 161 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis Full Planet, Empty Plates: The New Geopolitics of Food Scarcity by : Lester R. Brown

Download or read book Full Planet, Empty Plates: The New Geopolitics of Food Scarcity written by Lester R. Brown and published by W. W. Norton & Company. This book was released on 2012-09-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With food supplies tightening, countries are competing for the land and waterresources needed to feed their people.

The Window of Opportunity

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Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805583877
Total Pages : 283 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis The Window of Opportunity by : David James Purslove Barker

Download or read book The Window of Opportunity written by David James Purslove Barker and published by Karger Medical and Scientific Publishers. This book was released on 2008-01-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no longer any doubt that the inherited genetic constitution of the individual has a large influence on the entire life cycle, from human fetal development and pre- and postnatal growth to subsequent health status. However, growing evidence suggests that this predisposition is not rigid, but that early genetic imprinting, caused by exposure to a diverse spectrum of nutrients, macromolecules, microbial agents and other cellular or soluble components present in the external environment, is also of importance. According to this concept of the developmental origins of adult diseases, intrauterine and early life events play an important role in the etiology of human diseases: there seems to exist a critical 'window of opportunity' in the human infant before and during pregnancy, and up to 24 months of age. Altered exposure to different environmental agents during this critical period may determine the nature of responses in the perinatal period, and the expression of specific disease states in later life. The papers presented in this publication thus focus on the impact of perinatal growth, nutrition, environmental microflora, and host immune responses on the outcome of health and disease in later life.

Mini Nutritional Assessment (MNA)

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Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805568037
Total Pages : 202 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Mini Nutritional Assessment (MNA) by : Bruno J. Vellas

Download or read book Mini Nutritional Assessment (MNA) written by Bruno J. Vellas and published by Karger Medical and Scientific Publishers. This book was released on 1999 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.

Indigenous Peoples’ food systems

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Publisher : Food & Agriculture Org.
ISBN 13 : 9251345619
Total Pages : 420 pages
Book Rating : 4.2/5 (513 download)

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Book Synopsis Indigenous Peoples’ food systems by : Food and Agriculture Organization of the United Nations

Download or read book Indigenous Peoples’ food systems written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2021-06-25 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication provides an overview of the common and unique sustainability elements of Indigenous Peoples' food systems, in terms of natural resource management, access to the market, diet diversity, indigenous peoples’ governance systems, and links to traditional knowledge and indigenous languages. While enhancing the learning on Indigenous Peoples food systems, it will raise awareness on the need to enhance the protection of Indigenous Peoples' food systems as a source of livelihood for the 476 million indigenous inhabitants in the world, while contributing to the Zero Hunger Goal. In addition, the UN Decade of Action on Nutrition (2016-2025) and the UN Food Systems Summit call on the enhancement of sustainable food systems and on the importance of diversifying diets with nutritious foods, while broadening the existing food base and preserving biodiversity. This is a feature characteristic of Indigenous Peoples' food systems since hundreds of years, which can provide answers to the current debate on sustainable food systems and resilience.

Melatonin for treatment of sleep disorders

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (573 download)

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Book Synopsis Melatonin for treatment of sleep disorders by :

Download or read book Melatonin for treatment of sleep disorders written by and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

CRC Handbook of Dietary Fiber in Human Nutrition

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Publisher : CRC Press
ISBN 13 : 1420038516
Total Pages : 733 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis CRC Handbook of Dietary Fiber in Human Nutrition by : Gene A. Spiller

Download or read book CRC Handbook of Dietary Fiber in Human Nutrition written by Gene A. Spiller and published by CRC Press. This book was released on 2001-06-27 with total page 733 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary fiber is widely recognized as an essential element of good nutrition. In fact, research on the use of fiber in food science and medicine is being conducted at an incredible pace. CRC Handbook of Dietary Fiber in Human Nutrition, Third Edition explores the chemistry, analytical methodologies, physiological and biochemical aspects, clinical a

Cochrane Handbook for Systematic Reviews of Interventions

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Publisher : Wiley
ISBN 13 : 9780470699515
Total Pages : 672 pages
Book Rating : 4.6/5 (995 download)

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Book Synopsis Cochrane Handbook for Systematic Reviews of Interventions by : Julian P. T. Higgins

Download or read book Cochrane Handbook for Systematic Reviews of Interventions written by Julian P. T. Higgins and published by Wiley. This book was released on 2008-11-24 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthcare providers, consumers, researchers and policy makers are inundated with unmanageable amounts of information, including evidence from healthcare research. It has become impossible for all to have the time and resources to find, appraise and interpret this evidence and incorporate it into healthcare decisions. Cochrane Reviews respond to this challenge by identifying, appraising and synthesizing research-based evidence and presenting it in a standardized format, published in The Cochrane Library (www.thecochranelibrary.com). The Cochrane Handbook for Systematic Reviews of Interventions contains methodological guidance for the preparation and maintenance of Cochrane intervention reviews. Written in a clear and accessible format, it is the essential manual for all those preparing, maintaining and reading Cochrane reviews. Many of the principles and methods described here are appropriate for systematic reviews applied to other types of research and to systematic reviews of interventions undertaken by others. It is hoped therefore that this book will be invaluable to all those who want to understand the role of systematic reviews, critically appraise published reviews or perform reviews themselves.

Child Friendly Schools Manual

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Publisher : UNICEF
ISBN 13 : 9280643762
Total Pages : 244 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Child Friendly Schools Manual by :

Download or read book Child Friendly Schools Manual written by and published by UNICEF. This book was released on 2009 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Child-Friendly Schools (CFS) Manual was developed during three-and-a-half years of continuous work, involving the United Nations Children's Fund education staff and specialists from partner agencies working on quality education. It benefits from fieldwork in 155 countries and territories, evaluations carried out by the Regional Offices and desk reviews conducted by headquarters in New York. The manual is a part of a total resource package that includes an e-learning package for capacity-building in the use of CFS models and a collection of field case studies to illustrate the state of the art in child-friendly schools in a variety of settings.

Organizational Behavior

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Publisher :
ISBN 13 : 9780324069563
Total Pages : 0 pages
Book Rating : 4.0/5 (695 download)

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Book Synopsis Organizational Behavior by : Don Hellriegel

Download or read book Organizational Behavior written by Don Hellriegel and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Behavior is designed to help students, professionals, and managers develop the competencies and skills that are needed to effectively contribute to an organization. This proven text's strengths lie in its classic research, coverage of contemporary and emerging OB topics, and excellent case selection. Throughout the text, seven core competencies-Managing Self, Managing Diversity, Managing Ethics, Managing Across Cultures, Managing Teams, Managing Communications, and Managing Change-are emphasized and illustrated for the student.

andererseits - Yearbook of Transatlantic German Studies

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Publisher : transcript Verlag
ISBN 13 : 3839434513
Total Pages : 285 pages
Book Rating : 4.8/5 (394 download)

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Book Synopsis andererseits - Yearbook of Transatlantic German Studies by : William Collins Donahue

Download or read book andererseits - Yearbook of Transatlantic German Studies written by William Collins Donahue and published by transcript Verlag. This book was released on 2023-07-31 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: andererseits is a collaborative project undertaken by students and faculties of universities in the USA (Duke and the University of Notre Dame), in Luxembourg (University of Luxembourg), and in Germany (University of Duisburg-Essen). It provides a forum for research and reflection on topics related to the German-speaking world and the field of German Studies. Works presented in the publication come from a wide variety of genres including book reviews, poetry, essays, editorials, forum discussions, academic notes, lectures, as well as traditional peer-reviewed academic articles. By publishing such a diverse array of material, we hope to demonstrate the extraordinary value of the humanities in general, and German Studies in particular, on a variety of intellectual and cultural levels. This edition features special sections on the writers Reinhard Jirgl and Barbara Honigmann as well as - for example - essays on Beethoven's 'Heroic New Path', 'Antisemitism in Germany (1890-1933)', the reception of German literature in Great Britain, and a study of post-Wall East German melodrama.

Middleton's Allergy

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Publisher :
ISBN 13 : 9780323056595
Total Pages : 0 pages
Book Rating : 4.0/5 (565 download)

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Book Synopsis Middleton's Allergy by :

Download or read book Middleton's Allergy written by and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling resource has a worldwide reputation as the leader in its field. Focusing on human immunology and biology, while also reporting on scientific experimentation and advancement, it provides comprehensive coverage of state-of-the-art basic science as well as authoritative guidance on the practical aspects of day-to-day diagnosis and management. This new edition includes 700 full-color illustrations and a new, more accessible format to make finding information a snap for the busy practitioner. And this Expert Consult Edition offers online access to the complete contents of the 2-volume set, fully searchable, and much more. Includes a glossary of allergy and immunology for quick and easy reference. Contains keypoints and clinical pearls highlighted to find important information quickly. links to useful online resources both for you and for your patients. Offers contributions from hundreds of international authorities for world-class expertise in overcoming any clinical challenge.

Light Bearers

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Publisher :
ISBN 13 : 9780816317950
Total Pages : 688 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Light Bearers by : Richard W. Schwarz

Download or read book Light Bearers written by Richard W. Schwarz and published by . This book was released on 2000 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: