Mirror Meditation

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 168403969X
Total Pages : 300 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Mirror Meditation by : Tara Well

Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.

In the Looking Glass

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Publisher : JHU Press
ISBN 13 : 142142312X
Total Pages : 233 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis In the Looking Glass by : Rebecca K. Shrum

Download or read book In the Looking Glass written by Rebecca K. Shrum and published by JHU Press. This book was released on 2017-08-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evolving technology of the looking glass -- First glimpses : mirrors in seventeenth-century New England -- Looking glass ownership in early America -- Reliable mirrors and troubling visions : nineteenth-century white -- Understandings of sight -- Fashioning whiteness -- Mirrors in black and red -- Epilogue

Speak: The Graphic Novel

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Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1466897872
Total Pages : 384 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Speak: The Graphic Novel by : Laurie Halse Anderson

Download or read book Speak: The Graphic Novel written by Laurie Halse Anderson and published by Farrar, Straus and Giroux (BYR). This book was released on 2018-02-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed, award-winning, modern classic Speak is now a stunning graphic novel. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless—an outcast—because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. Through her work on an art project, she is finally able to face what really happened that night: She was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. With powerful illustrations by Emily Carroll, Laurie Halse Anderson's Speak: The Graphic Novel comes alive for new audiences and fans of the classic novel. This title has Common Core connections.

Enough

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Publisher : Harvest House Publishers
ISBN 13 : 0736973540
Total Pages : 274 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Enough by : Sharon Jaynes

Download or read book Enough written by Sharon Jaynes and published by Harvest House Publishers. This book was released on 2018-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.

The Face

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Publisher : Simon and Schuster
ISBN 13 : 1632060523
Total Pages : 144 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis The Face by : Ruth Ozeki

Download or read book The Face written by Ruth Ozeki and published by Simon and Schuster. This book was released on 2016-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory short memoir from the author and Zen Buddhist priest Ruth Ozeki about how her face has shaped and been shaped by her life

Mirror, Mirror Off the Wall

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Author :
Publisher : Penguin
ISBN 13 : 1101609052
Total Pages : 272 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Mirror, Mirror Off the Wall by : Kjerstin Gruys

Download or read book Mirror, Mirror Off the Wall written by Kjerstin Gruys and published by Penguin. This book was released on 2013-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scholar and bride-to-be spends a year without mirrors to get a better view of what really matters When Kjerstin Gruys became engaged, she was thrilled—until it was time to shop for a wedding dress. Having overcome an eating disorder years before, Gruys found herself struggling to maintain a positive self-image; so she decided to refocus her attention. Mirror, Mirror Off the Wall charts Gruys’s awakening as she vows to give up mirrors and other reflective surfaces, relying on friends and her fiancé to help her gauge both her appearance and outlook on life. The result? A renewed focus on what truly matters, regardless of smeared makeup or messy hair. With humorous and poignant scenes from Gruys’ life, Mirror, Mirror Off the Wall sparks important conversations about body image and reclaiming the power to define beauty.

Looking in Mirrors

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Publisher :
ISBN 13 : 9781761072406
Total Pages : 16 pages
Book Rating : 4.0/5 (724 download)

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Book Synopsis Looking in Mirrors by : Rod Rees

Download or read book Looking in Mirrors written by Rod Rees and published by . This book was released on 2021-03-11 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title Information:­Looking in Mirrors explains what mirrors are and how we use them in a variety of ways. It explores how mirrors are used at home and at work, and in ways that keep us safe, and how they are used to have fun.Content vocabulary: bathrooms, bedrooms, bicycles, buses, cars, dentists, drive, glass, light, metal, mirror, reflects, roads, safe, safety, silver, streets, strong, trucks, work Key concepts: Mirrors work by reflecting light. Mirrors are made of glass. Mirrors have many different purposes.Reading Strategies: Asking and answering questionsRelated resource: WW LPL1 Looking in MirrorsSeries Information:WorldWise is a high-interest literacy program that encourages inquiry and questioning while extending knowledge in science and a range of STEM topics linked to the curriculum. This engaging program teaches reading strategies simultaneously with natural, earth and physical science concepts - reflecting the diversity of the world students live in.Students will develop strategies and skills to read informative texts across a range of text types while they learn to become informative text writers. With an assortment of text types on offer, themes and concepts are introduced and revisited across the reading stages, building on initial concepts with increasing complexity.WorldWise Lesson Plans support each Student Book, offering practical, systematic and easy-to-implement instructions. These visually appealing resources integrate oral language, vocabulary development, fluency and comprehension, writing and phonics.WorldWise Investigations is a web-based tool that provides extension activities for titles in the program. It encourages exploration of content linked to curriculum outcomes in a deeper more hands-on way. Students are supported with a framework that encourages investigation and inquiry.This series is supported by an array of teacher resources which can be obtained by visiting www.worldwise.com.au

Take Your Selfie Seriously

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Author :
Publisher : Hachette UK
ISBN 13 : 139960001X
Total Pages : 183 pages
Book Rating : 4.3/5 (996 download)

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Book Synopsis Take Your Selfie Seriously by : Sorelle Amore

Download or read book Take Your Selfie Seriously written by Sorelle Amore and published by Hachette UK. This book was released on 2021-08-26 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook. Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. Take Your Selfie Seriously walks you through the fundamentals of taking the perfect selfie - the gear, pose, facial expression, outfit choice, story, composition, lighting and more. Posting your selfie is an opportunity for you to declare visually who you are and what you aspire to be. Take it seriously and you'll unleash a whole new world of opportunity and potential in the process. From Sorelle Amore, the well-known photographer, filmmaker, influencer and savvy business person whose #Blessed Instagram and Advanced Selfie University programmes have inspired her millions followers across the globe to up their selfie game and improve their online presence!

Mirrors

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Author :
Publisher : WW Norton
ISBN 13 : 9780393705744
Total Pages : 0 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Mirrors by : Paula Phipps

Download or read book Mirrors written by Paula Phipps and published by WW Norton. This book was released on 2012-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survey of the history, forms, stylistic range, and use of mirrors in interior design. An ideal resource for anyone designing or re-creating period rooms or studying historical aesthetics, Mirrors looks at the ever-changing forms and uses of mirrors as major elements and points of emphasis in domestic interiors in the West. With a glimpse of their antecedents in classical antiquity and western Asia, the book traces a path from Louis XIV's Hall of Mirrors at Versailles and the royal and noble interiors that emulated it to mirrors in eighteenth- and nineteenth-century European and New World interiors and high-chic applications in twentieth- and twenty-first-century rooms. Mirror frames and furniture incorporating mirrors are also considered.

Solo

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Publisher : Clarion Books
ISBN 13 : 0310761905
Total Pages : 460 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Solo by : Kwame Alexander

Download or read book Solo written by Kwame Alexander and published by Clarion Books. This book was released on 2017-08-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solo by Kwame Alexander and Mary Rand Hess is a New York Times bestseller! Kirkus Reviews said Solo is, “A contemporary hero’s journey, brilliantly told.” Through the story of a young Black man searching for answers about his life, Solo empowers, engages, and encourages teenagers to move from heartache to healing, burden to blessings, depression to deliverance, and trials to triumphs. Blade never asked for a life of the rich and famous. In fact, he’d give anything not to be the son of Rutherford Morrison, a washed-up rock star and drug addict with delusions of a comeback. Or to no longer be part of a family known most for lost potential, failure, and tragedy, including the loss of his mother. The one true light is his girlfriend, Chapel, but her parents have forbidden their relationship, assuming Blade will become just like his father. In reality, the only thing Blade and Rutherford have in common is the music that lives inside them. And songwriting is all Blade has left after Rutherford, while drunk, crashes his high school graduation speech and effectively rips Chapel away forever. But when a long-held family secret comes to light, the music disappears. In its place is a letter, one that could bring Blade the freedom and love he’s been searching for, or leave him feeling even more adrift. Solo: Is written by New York Times bestselling author and Newbery Medal and Coretta Scott King Book Award-winner Kwame Alexander Showcases Kwame’s signature intricacy, intimacy, and poetic style, by exploring what it means to finally go home An #OwnVoices novel that features a BIPOC protagonist on a search for his roots and identity Received great reviews from Publishers Weekly, School Library Journal, Booklist, and Kirkus. If you enjoy Solo, check out Swing by Kwame Alexander and Mary Rand Hess.

Trick Mirror

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Author :
Publisher : Random House
ISBN 13 : 0525510559
Total Pages : 320 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Trick Mirror by : Jia Tolentino

Download or read book Trick Mirror written by Jia Tolentino and published by Random House. This book was released on 2019-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “From The New Yorker’s beloved cultural critic comes a bold, unflinching collection of essays about self-deception, examining everything from scammer culture to reality television.”—Esquire Book Club Pick for Now Read This, from PBS NewsHour and The New York Times • “A whip-smart, challenging book.”—Zadie Smith • “Jia Tolentino could be the Joan Didion of our time.”—Vulture FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE’S JOHN LEONARD PRIZE FOR BEST FIRST BOOK • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK PUBLIC LIBRARY AND HARVARD CRIMSON AND ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Chicago Tribune • The Washington Post • NPR • Variety • Esquire • Vox • Elle • Glamour • GQ • Good Housekeeping • The Paris Review • Paste • Town & Country • BookPage • Kirkus Reviews • BookRiot • Shelf Awareness Jia Tolentino is a peerless voice of her generation, tackling the conflicts, contradictions, and sea changes that define us and our time. Now, in this dazzling collection of nine entirely original essays, written with a rare combination of give and sharpness, wit and fearlessness, she delves into the forces that warp our vision, demonstrating an unparalleled stylistic potency and critical dexterity. Trick Mirror is an enlightening, unforgettable trip through the river of self-delusion that surges just beneath the surface of our lives. This is a book about the incentives that shape us, and about how hard it is to see ourselves clearly through a culture that revolves around the self. In each essay, Tolentino writes about a cultural prism: the rise of the nightmare social internet; the advent of scamming as the definitive millennial ethos; the literary heroine’s journey from brave to blank to bitter; the punitive dream of optimization, which insists that everything, including our bodies, should become more efficient and beautiful until we die. Gleaming with Tolentino’s sense of humor and capacity to elucidate the impossibly complex in an instant, and marked by her desire to treat the reader with profound honesty, Trick Mirror is an instant classic of the worst decade yet. FINALIST FOR THE PEN/DIAMONSTEIN-SPIELVOGEL AWARD FOR THE ART OF THE ESSAY

The Book of Mirrors

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Publisher : Simon and Schuster
ISBN 13 : 1501141546
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Book of Mirrors by : E. O. Chirovici

Download or read book The Book of Mirrors written by E. O. Chirovici and published by Simon and Schuster. This book was released on 2017-02-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famous professor Joseph Wieder was brutally murdered, and the crime was never solved. Years later when literary agent Peter Katz receives an incomplete memoir written by a student of the murdered professor, he becomes obsessed with solving the crime.

Mirror, Mirror

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Publisher : SUNY Press
ISBN 13 : 9780887061233
Total Pages : 474 pages
Book Rating : 4.0/5 (612 download)

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Book Synopsis Mirror, Mirror by : Elaine Hatfield

Download or read book Mirror, Mirror written by Elaine Hatfield and published by SUNY Press. This book was released on 1986-01-01 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mirror, Mirror... examines the hidden truth about good looks. Through extensive research of scholarly studies and popular culture, the authors provide a lively and comprehensive view of what behavioral scientists have learned about the effects of personal appearance. A wealth of illustrations and photographs give visual support to the evidence presented. The book explores the view that people believe good-looking individuals possess almost all the virtues known to humankind; consequently, they treat the good-looking and ugly very differently. Mirror, Mirror reviews the stereotypes held about people with specific characteristics and it explains the impact of height, weight, and attributes such as hair color, eye color and facial hair on the course of social encounters. The authors show that through time these reaction patterns have their effect and that good-looking and unattractive persons come to be different types of people. To show the relative nature of concepts of beauty, the authors also present examples of what other cultures consider attractive.

Mirror, Mirror

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Author :
Publisher : Basic Books
ISBN 13 : 0786729902
Total Pages : 452 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Mirror, Mirror by : Mark Pendergrast

Download or read book Mirror, Mirror written by Mark Pendergrast and published by Basic Books. This book was released on 2009-04-28 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all human inventions, the mirror is perhaps the one most closely connected to our own consciousness. As our first technology for contemplation of the self, the mirror is arguably as important an invention as the wheel. Mirror Mirror is the fascinating story of the mirror's invention, refinement, and use in an astonishing range of human activities -- from the fantastic mirrored rooms that wealthy Romans created for their orgies to the mirror's key role in the use and understanding of light. Pendergrast spins tales of the 2,500year mystery of whether Archimedes and his "burning mirror" really set faraway Roman ships on fire; the medieval Venetian glassmakers, who perfected the technique of making large, flat mirrors from clear glass and for whom any attempt to leave their cloistered island was punishable by death; Isaac Newton, whose experiments with sunlight on mirrors once left him blinded for three days; the artist David Hockney, who holds controversial ideas about Renaissance artists and their use of optical devices; and George Ellery Hale, the manic-depressive astronomer and telescope enthusiast who inspired (and gave his name to) the twentieth century's largest ground-based telescope. Like mirrors themselves, Mirror Mirror is a book of endless wonder and fascination.

Kierkegaard’s Mirrors

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Author :
Publisher : Springer
ISBN 13 : 0230251269
Total Pages : 232 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Kierkegaard’s Mirrors by : P. Stokes

Download or read book Kierkegaard’s Mirrors written by P. Stokes and published by Springer. This book was released on 2009-11-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it to see the world, other people, and imagined situations as making personal moral demands of us? What is it to experience stories as speaking to us personally and directly? Kierkegaard's Mirrors explores Kierkegaard's answers to these questions, with a new phenomenological interpretation of Kierkegaardian 'interest'.

Mirrors in the Brain

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Publisher : Oxford University Press, USA
ISBN 13 : 019921798X
Total Pages : 258 pages
Book Rating : 4.1/5 (992 download)

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Book Synopsis Mirrors in the Brain by : Giacomo Rizzolatti

Download or read book Mirrors in the Brain written by Giacomo Rizzolatti and published by Oxford University Press, USA. This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we witness a great actor, musician, or sportsperson performing, we share something of their experience. It become clear just how this sharing of experience is realised within the human brain. This text provides an accessible overview of mirror neurons, written by the man who first discovered them.

Reflection

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Publisher :
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4.:/5 (854 download)

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Book Synopsis Reflection by : Kun Wu

Download or read book Reflection written by Kun Wu and published by . This book was released on 2013 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: