Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and

Download Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 : 9781798604045
Total Pages : 122 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and by : Write Recover Live

Download or read book Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and written by Write Recover Live and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events A list of helpful reflection prompts to get you started An attractive soft matte cover with a funny irreverent theme A cover page for the owner's name and other information Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.

Sexy. Strong. Sober.

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Publisher :
ISBN 13 : 9781070659848
Total Pages : 124 pages
Book Rating : 4.6/5 (598 download)

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Book Synopsis Sexy. Strong. Sober. by : A Recovery Journal

Download or read book Sexy. Strong. Sober. written by A Recovery Journal and published by . This book was released on 2019-05-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction.

The First 90 Days of Sobriety: Recovering from Alcoholism

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648764639
Total Pages : 0 pages
Book Rating : 4.7/5 (646 download)

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Book Synopsis The First 90 Days of Sobriety: Recovering from Alcoholism by : Natalie Feinblatt

Download or read book The First 90 Days of Sobriety: Recovering from Alcoholism written by Natalie Feinblatt and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It’s filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey—so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices—Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries. Weekly and monthly check-ins—Reflect on what you’ve learned and experienced, keep track of your self-care, and reaffirm why you’re staying sober with frequent check-ins to help you stay motivated and accountable. Compatible with 12-step programs—These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.

Sunshine Warm Sober

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Author :
Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 268 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Sunshine Warm Sober by : Catherine Gray

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Quit Like a Woman

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Author :
Publisher : Dial Press
ISBN 13 : 1984825062
Total Pages : 384 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Quit Like a Woman by : Holly Whitaker

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

We Are the Luckiest

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Author :
Publisher : New World Library
ISBN 13 : 1608687864
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis We Are the Luckiest by : Laura McKowen

Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2022-01-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

Look Me in the Eye

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Author :
Publisher : Crown
ISBN 13 : 0307396185
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Look Me in the Eye by : John Elder Robison

Download or read book Look Me in the Eye written by John Elder Robison and published by Crown. This book was released on 2008-09-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “As sweet and funny and sad and true and heartfelt a memoir as one could find.” —from the foreword by Augusten Burroughs Ever since he was young, John Robison longed to connect with other people, but by the time he was a teenager, his odd habits—an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother, Augusten Burroughs, in them)—had earned him the label “social deviant.” It was not until he was forty that he was diagnosed with a form of autism called Asperger’s syndrome. That understanding transformed the way he saw himself—and the world. A born storyteller, Robison has written a moving, darkly funny memoir about a life that has taken him from developing exploding guitars for KISS to building a family of his own. It’s a strange, sly, indelible account—sometimes alien yet always deeply human.

The Sober Entrepreneur

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Publisher :
ISBN 13 : 9781940715063
Total Pages : pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis The Sober Entrepreneur by : Russ Perry

Download or read book The Sober Entrepreneur written by Russ Perry and published by . This book was released on 2018-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Our relationship with alcohol can be complicated, to say the least. Most of Western civilization has glorified the experience into the upper echelons of social agreements, yet millions of us struggle with the substance. For the married, entrepreneurial man, things are more difficult. As pressures mount from our home, family relationships, and business demands, addictions are rampant. Addiction to alcohol, substances, and finding ourselves addicted to a professional prison of our own creation.

The Addiction Recovery Journal

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Publisher :
ISBN 13 : 9781715832896
Total Pages : 242 pages
Book Rating : 4.8/5 (328 download)

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Book Synopsis The Addiction Recovery Journal by : C W V Straaten

Download or read book The Addiction Recovery Journal written by C W V Straaten and published by . This book was released on 2020-12-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Uplifting Guided Journal To Safely Help You During Recovery, Based On Real-Life Experiences. This daily self-care journal is thoughtfully created by former addict and self-help author C.W V. Straaten, to help you calmly stay on top of recovery one step at a time. So that you can move away from addiction for good. Each day it offers you an inspiring question or a practical short exercise that will rigorously improve your recovery process. Through the use of this recovery journal, you will better understand your addiction, turn obstacles in opportunities in every area of life, and feel a sense of peacefulness, while new empowering thoughts and ideas are discovered. If you're looking for a complete, easy-to-use, daily motivational journal during recovery, The Addiction Recovery Journal is the perfect buy.

Nothing Good Can Come from This

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Publisher : MCD x FSG Originals
ISBN 13 : 0374717087
Total Pages : 192 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Nothing Good Can Come from This by : Kristi Coulter

Download or read book Nothing Good Can Come from This written by Kristi Coulter and published by MCD x FSG Originals. This book was released on 2018-08-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The Recovering Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency. When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just Summer, and that’s when you notice that the women around you are tanked—that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition. By turns hilarious and heartrending, Nothing Good Can Come from This introduces a fierce new voice to fans of Sloane Crosley, David Sedaris, and Cheryl Strayed—perfect for anyone who has ever stood in the middle of a so-called perfect life and looked for an escape hatch.

Sober Stick Figure

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Publisher : Running Press Adult
ISBN 13 : 0762459743
Total Pages : 274 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Sober Stick Figure by : Amber Tozer

Download or read book Sober Stick Figure written by Amber Tozer and published by Running Press Adult. This book was released on 2016-05-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic and her eventual recovery -- starting with her first drink at the age of seven -- all told with the help of childlike stick figures. Amber writes and illustrates the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober. As a teenager, Amber is an overachieving student athlete who copes with her family's alcoholic tragedies by focusing on her achievements. It quickly takes a funny and dark turn when she starts to experiment with booze and ignores the warning signs of alcoholism. Through blackouts, cringe-worthy embarrassments, and pounding hangovers, she convinces herself that she "just likes to party." She leaves her hometown of Pueblo, Colorado to follow her dreams, and ends up in New York City, spending lots of time binge drinking, passing out on trains, and telling jokes on stage. She then moves to Los Angeles, thinking sunshine and show business will save her. Eventually hitting rock bottom, she has a moment of clarity, and knows she has to stop drinking. It's now been seven years since that last drink, and she's ready to tell her story. Sober Stick Figure is adventurous, hilarious, sad, sweet, tragic -- and ultimately inspiring.

I Swear I'll Make It Up to You

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Publisher : PublicAffairs
ISBN 13 : 161039559X
Total Pages : 233 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis I Swear I'll Make It Up to You by : Mishka Shubaly

Download or read book I Swear I'll Make It Up to You written by Mishka Shubaly and published by PublicAffairs. This book was released on 2016-03-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running. A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a twenty-four-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother, but instead plunged into a magnificently toxic love affair with alcohol. Almost two decades later, Shubaly's life changed again when a fateful five-mile run after a bar fight inspired him to clean up his life. And when he finally reconnected with his estranged father, he discovered the story of his childhood was radically different from what he thought he knew. In this fiercely honest, emotional, and self-laceratingly witty book, Shubaly relives his mistakes, misfortunes, and infrequent good decisions: the disastrous events that fractured his life; his incendiary romances; his hot-and-cold career as a rock musician; meeting his newborn nephew while out of his gourd on cough syrup. I Swear I'll Make It Up to You is an apology for choices Shubaly never thought he'd live long enough to regret, a journey so far down the low road that it took him years of running to claw his way back.

Tired of Thinking About Drinking

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Publisher :
ISBN 13 : 9780995158009
Total Pages : 192 pages
Book Rating : 4.1/5 (58 download)

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Book Synopsis Tired of Thinking About Drinking by : Belle Robertson

Download or read book Tired of Thinking About Drinking written by Belle Robertson and published by . This book was released on 2016-05-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fuck Addiction

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Publisher :
ISBN 13 : 9781082069550
Total Pages : 88 pages
Book Rating : 4.0/5 (695 download)

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Book Synopsis Fuck Addiction by : Down the Road to Recovery Publishing

Download or read book Fuck Addiction written by Down the Road to Recovery Publishing and published by . This book was released on 2019-07-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety coloring book has been created to help you during your fight against addiction. This book is a mix between a 21 days planner journal and a coloring book and contains two types of pages. Prompt pages: Each day, a double prompt page allows you to define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did you stay sober? what did you accomplish today?) Coloring pages: Each day, discover a unique mandala coloring page with a motivational quote or a swear word to keep inspired and grateful during your journey. The journal also contains some advises and examples to create positive affirmations and fill daily pages in order to help you down the road to recovery. This also makes a great gift for any loved one fighting against addiction.

The Streets of Baltimore

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Author :
Publisher : Blackstone Publishing
ISBN 13 :
Total Pages : 305 pages
Book Rating : 4.2/5 (123 download)

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Book Synopsis The Streets of Baltimore by : Joe Frantz

Download or read book The Streets of Baltimore written by Joe Frantz and published by Blackstone Publishing. This book was released on 2023-03-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brandon Novak, an actor known for the films Jackass and Viva La Bam, among others, was a teenage skateboarder, but his lust for heroin led to a junkie’s destiny on the streets of Baltimore. Arrests, rehabs, and drug-tortured love triangles consumed Novak’s life, until his childhood friend and Jackass alumnus Bam Margera guided him to MTV fame. But Novak’s stardom led him down a self-destructive path that forced him to sculpt his future. This suspenseful memoir is interspersed with action, humor, and inspiration.

Drive Like Hell

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Author :
Publisher : Simon and Schuster
ISBN 13 : 074326181X
Total Pages : 356 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Drive Like Hell by : Dallas Hudgens

Download or read book Drive Like Hell written by Dallas Hudgens and published by Simon and Schuster. This book was released on 2007-08-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the 1979 outside Atlanta, this "thoroughly enjoyable" ("Publishers Weekly") debut tells the story of 16-year-old Luke Fulmer, who grows up in a difficult family with a stockcar-racing, absentee father, an alcoholic mother, and a delinquent brother.

Alcohol is SH!T

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Publisher :
ISBN 13 : 9781086176544
Total Pages : 222 pages
Book Rating : 4.1/5 (765 download)

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Book Synopsis Alcohol is SH!T by : Paul Churchill

Download or read book Alcohol is SH!T written by Paul Churchill and published by . This book was released on 2019-08-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think ALCOHOL is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go. If you've made the promise to cut back or have rules regarding when or how much you're going to drink, then this book will address why those seemingly clear lines in the sand are always crossed. Alcohol is SH!T will provide you with the foundation to move forward in life without alcohol through: Showing the reader how alcohol is the most addictive and dangerous drug on the planet Debunking myths surrounding alcohol such as alcohol doesn't relax you but slows down faculties in the brain and body Demonstrating how to formally say goodbye to alcohol, so both the conscious and unconscious mind are on the same page Shining the light on the primordial addiction: thinking Empowering the reader with the understanding that quitting drinking isn't a sacrifice, but the OPPORTUNITY of a lifetime Informing readers that an alcohol-free life isn't a "no" to alcohol, but a "yes" to a better life and this path can be a lot of fun Educating readers on where and how to start recovering the person you were always meant to be With lightheartedness, clarity, and no BS, Alcohol is SH!T will allow the reader to remove the fog created by alcohol and provide them with the tools necessary to quit drinking. Follow the advice in this book, and your new life awaits - one filled with inner peace, self-compassion, and an abundance of joy. Within the first couple of pages, the reader will begin to feel a weight lifting, and for probably the first time, will know what role alcohol is playing in their lives. What's stopping you from stepping into your new life? Scroll to the top and click the "buy now" button.