Living Without Skin

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Living Without Skin

Author : Tammy Green
Publisher : Author Academy Elite
ISBN 13 : 1647467853
Total Pages : 89 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Living Without Skin by : Tammy Green

Download or read book Living Without Skin written by Tammy Green and published by Author Academy Elite. This book was released on 2021-09-01 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling vulnerable is frightening. Being fiercely vulnerable is phenomenal. Most of us spend a lifetime trying to avoid pain and insecurity while overlooking the power we inherently possess. What would you do differently with your life if you knew you were failsafe at birth? If you’ve ever felt vulnerable, weak, or like a complete failure, you can transform those feelings into fierce superpowers. Life can leave you feeling raw, naked, and skinless. Learning to live without skin can turn you into the superhero of your dreams! Prepare for an extraordinary and sometimes humorous journey that begins with a child’s imagination and ends with an ordinary adult’s transformation on unexpected paths. You’ll discover how embracing vulnerability can help you: - Learn how to find and wear the skin you were created for. - Uncover the core of your individual insecurities, and transform them into strength. - Connect internally and externally to humanity-defining power in a personal and public environment. - Heal from trauma so it isn’t passed to the next generation as culture. Step out of your old skin. Be your own fierce hero.

Living Without Skin

Author : Tammy Green
Publisher :
ISBN 13 : 9781647467838
Total Pages : 170 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis Living Without Skin by : Tammy Green

Download or read book Living Without Skin written by Tammy Green and published by . This book was released on 2021-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling vulnerable is frightening. Being fiercely vulnerable is phenomenal. Most of us spend a lifetime trying to avoid pain and insecurity while overlooking the power we inherently possess. What would you do differently with your life if you knew you were failsafe at birth? If you've ever felt vulnerable, weak, or like a complete failure, you can transform those feelings into fierce superpowers. Life can leave you feeling raw, naked, and skinless. Learning to live without skin can turn you into the superhero of your dreams! Prepare for an extraordinary and sometimes humorous journey that begins with a child's imagination and ends with an ordinary adult's transformation on unexpected paths. You'll discover how embracing vulnerability can help you: - Learn how to find and wear the skin you were created for. - Uncover the core of your individual insecurities, and transform them into strength. - Connect internally and externally to humanity-defining power in a personal and public environment. - Heal from trauma so it isn't passed to the next generation as culture. Step out of your old skin. Be your own fierce hero.

Living Color

Author : Nina G. Jablonski
Publisher : Univ of California Press
ISBN 13 : 0520953770
Total Pages : 285 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Living Color by : Nina G. Jablonski

Download or read book Living Color written by Nina G. Jablonski and published by Univ of California Press. This book was released on 2012-09-27 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Color is the first book to investigate the social history of skin color from prehistory to the present, showing how our body’s most visible trait influences our social interactions in profound and complex ways. In a fascinating and wide-ranging discussion, Nina G. Jablonski begins with the biology and evolution of skin pigmentation, explaining how skin color changed as humans moved around the globe. She explores the relationship between melanin pigment and sunlight, and examines the consequences of rapid migrations, vacations, and other lifestyle choices that can create mismatches between our skin color and our environment. Richly illustrated, this book explains why skin color has come to be a biological trait with great social meaning— a product of evolution perceived by culture. It considers how we form impressions of others, how we create and use stereotypes, how negative stereotypes about dark skin developed and have played out through history—including being a basis for the transatlantic slave trade. Offering examples of how attitudes about skin color differ in the U.S., Brazil, India, and South Africa, Jablonski suggests that a knowledge of the evolution and social importance of skin color can help eliminate color-based discrimination and racism.

The Remarkable Life of the Skin

Author : Monty Lyman
Publisher : Atlantic Monthly Press
ISBN 13 : 0802147070
Total Pages : 313 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis The Remarkable Life of the Skin by : Monty Lyman

Download or read book The Remarkable Life of the Skin written by Monty Lyman and published by Atlantic Monthly Press. This book was released on 2020-06-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “seriously entertaining book” explores the skin in its multifaceted physical, psychological, and social aspects (Times, UK). Providing a cover for our delicate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and survival. One of the first things people see about us, skin is also crucial to our sense of identity. And yet much about it is largely unknown to us. With rigorous research and lucid prose, Monty Lyman explores our outer surface through the lenses of science, sociology, and history. He covers topics as diverse as the mechanics and magic of touch (how much goes on in the simple act of taking keys out of a pocket and unlocking a door is astounding), the close connection between the skin and the gut, what happens instantly when one gets a paper cut, and how a midnight snack can lead to sunburn. The Remarkable Life of the Skin takes readers on a journey across our most underrated and unexplored organ. It reveals how our skin is far stranger, more wondrous, and more complex than we have ever imagined.

Under The Skin

Author : Michel Faber
Publisher : Canongate Books
ISBN 13 : 1847673732
Total Pages : 326 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Under The Skin by : Michel Faber

Download or read book Under The Skin written by Michel Faber and published by Canongate Books. This book was released on 2000-01-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an introduction by David Mitchell Isserley spends most of her time driving. But why is she so interested in picking up hitchhikers? And why are they always male, well-built and alone? An utterly unpredictable and macabre mystery, Under the Skin is a genre-defying masterpiece.

The Skin You Live in

Author : Tyler Michael Csicsko David Lee
Publisher :
ISBN 13 : 9780989012300
Total Pages : 40 pages
Book Rating : 4.0/5 (123 download)

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Book Synopsis The Skin You Live in by : Tyler Michael Csicsko David Lee

Download or read book The Skin You Live in written by Tyler Michael Csicsko David Lee and published by . This book was released on 2013 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the ease and simplicity of a nursery rhyme, this lively story delivers an important message of social acceptance to young readers. Themes associated with child development and social harmony, such as friendship, acceptance, self-esteem, and diversity are promoted in simple and straightforward prose. Vivid illustrations of children's activities for all cultures, such as swimming in the ocean, hugging, catching butterflies, and eating birthday cake are also provided. This delightful picturebook offers a wonderful venue through which parents and teachers can discuss important social concepts with their children.

Skin

Author : Nina G. Jablonski
Publisher : Univ of California Press
ISBN 13 : 0520275896
Total Pages : 288 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Skin by : Nina G. Jablonski

Download or read book Skin written by Nina G. Jablonski and published by Univ of California Press. This book was released on 2013-02-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Our intimate connection with the world, skin protects us while advertising our health, our identity, and our individuality. This synthetic overview, written with a poetic touch and taking many intriguing side excursions, is a guidebook to the pliable covering that makes us who we are. This book celebrates the evolution of three unique attributes of human skin: its naked sweatiness, its distinctive sepia rainbow of colors, and its remarkable range of decorations. Author Jablonski begins with a look at skin's structure and functions and then tours its three-hundred-million-year evolution, delving into such topics as the importance of touch and how the skin reflects and affects emotions. She examines the modern human obsession with age-related changes in skin, especially wrinkles, then turns to skin as a canvas for self-expression, exploring our use of cosmetics, body paint, tattooing, and scarification"--Publisher's description.

Skin in the Game

Author : Nassim Nicholas Taleb
Publisher : Random House
ISBN 13 : 0425284638
Total Pages : 305 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Skin in the Game by : Nassim Nicholas Taleb

Download or read book Skin in the Game written by Nassim Nicholas Taleb and published by Random House. This book was released on 2018-02-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A bold work from the author of The Black Swan that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility In his most provocative and practical book yet, one of the foremost thinkers of our time redefines what it means to understand the world, succeed in a profession, contribute to a fair and just society, detect nonsense, and influence others. Citing examples ranging from Hammurabi to Seneca, Antaeus the Giant to Donald Trump, Nassim Nicholas Taleb shows how the willingness to accept one’s own risks is an essential attribute of heroes, saints, and flourishing people in all walks of life. As always both accessible and iconoclastic, Taleb challenges long-held beliefs about the values of those who spearhead military interventions, make financial investments, and propagate religious faiths. Among his insights: • For social justice, focus on symmetry and risk sharing. You cannot make profits and transfer the risks to others, as bankers and large corporations do. You cannot get rich without owning your own risk and paying for your own losses. Forcing skin in the game corrects this asymmetry better than thousands of laws and regulations. • Ethical rules aren’t universal. You’re part of a group larger than you, but it’s still smaller than humanity in general. • Minorities, not majorities, run the world. The world is not run by consensus but by stubborn minorities imposing their tastes and ethics on others. • You can be an intellectual yet still be an idiot. “Educated philistines” have been wrong on everything from Stalinism to Iraq to low-carb diets. • Beware of complicated solutions (that someone was paid to find). A simple barbell can build muscle better than expensive new machines. • True religion is commitment, not just faith. How much you believe in something is manifested only by what you’re willing to risk for it. The phrase “skin in the game” is one we have often heard but rarely stopped to truly dissect. It is the backbone of risk management, but it’s also an astonishingly rich worldview that, as Taleb shows in this book, applies to all aspects of our lives. As Taleb says, “The symmetry of skin in the game is a simple rule that’s necessary for fairness and justice, and the ultimate BS-buster,” and “Never trust anyone who doesn’t have skin in the game. Without it, fools and crooks will benefit, and their mistakes will never come back to haunt them.”

Clean

Author : James Hamblin
Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Clean by : James Hamblin

Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Under the Skin

Author : Linda Villarosa
Publisher : Anchor
ISBN 13 : 0385544898
Total Pages : 289 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Under the Skin by : Linda Villarosa

Download or read book Under the Skin written by Linda Villarosa and published by Anchor. This book was released on 2022-06-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: PULITZER PRIZE FINALIST • "A stunning exposé of why Black people in our society 'live sicker and die quicker'—an eye-opening game changer."—Oprah Daily From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation. In 2018, Linda Villarosa's New York Times Magazine article on maternal and infant mortality among black mothers and babies in America caused an awakening. Hundreds of studies had previously established a link between racial discrimination and the health of Black Americans, with little progress toward solutions. But Villarosa's article exposing that a Black woman with a college education is as likely to die or nearly die in childbirth as a white woman with an eighth grade education made racial disparities in health care impossible to ignore. Now, in Under the Skin, Linda Villarosa lays bare the forces in the American health-care system and in American society that cause Black people to “live sicker and die quicker” compared to their white counterparts. Today's medical texts and instruments still carry fallacious slavery-era assumptions that Black bodies are fundamentally different from white bodies. Study after study of medical settings show worse treatment and outcomes for Black patients. Black people live in dirtier, more polluted communities due to environmental racism and neglect from all levels of government. And, most powerfully, Villarosa describes the new understanding that coping with the daily scourge of racism ages Black people prematurely. Anchored by unforgettable human stories and offering incontrovertible proof, Under the Skin is dramatic, tragic, and necessary reading.

The Future of Whiteness

Author : Linda Martín Alcoff
Publisher : John Wiley & Sons
ISBN 13 : 0745685463
Total Pages : 200 pages
Book Rating : 4.7/5 (456 download)

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Book Synopsis The Future of Whiteness by : Linda Martín Alcoff

Download or read book The Future of Whiteness written by Linda Martín Alcoff and published by John Wiley & Sons. This book was released on 2015-10-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: White identity is in ferment. White, European Americans living in the United States will soon share an unprecedented experience of slipping below 50% of the population. The impending demographic shifts are already felt in most urban centers and the effect is a national backlash of hyper-mobilized political, and sometimes violent, activism with a stated aim that is simultaneously vague and deadly clear: 'to take our country back.' Meanwhile the spectre of 'minority status' draws closer, and the material advantages of being born white are eroding. This is the political and cultural reality tackled by Linda Martín Alcoff in The Future of Whiteness. She argues that whiteness is here to stay, at least for a while, but that half of whites have given up on ideas of white supremacy, and the shared public, material culture is more integrated than ever. More and more, whites are becoming aware of how they appear to non-whites, both at home and abroad, and this is having profound effects on white identity in North America. The young generation of whites today, as well as all those who follow, will have never known a country in which they could take white identity as the unchallenged default that dominates the political, economic and cultural leadership. Change is on the horizon, and the most important battleground is among white people themselves. The Future of Whiteness makes no predictions but astutely analyzes the present reaction and evaluates the current signs of turmoil. Beautifully written and cogently argued, the book looks set to spark debate in the field and to illuminate an important area of racial politics.

Look Great, Live Green

Author : Deborah Burnes
Publisher : Turner Publishing Company
ISBN 13 : 1630266191
Total Pages : 304 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Look Great, Live Green by : Deborah Burnes

Download or read book Look Great, Live Green written by Deborah Burnes and published by Turner Publishing Company. This book was released on 2009-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a “good,” “better,” or “best” scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, Look Great, Live Green offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.

Life Without Arthritis

Author : Jan de Vries
Publisher : Random House
ISBN 13 : 1780570392
Total Pages : 105 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Life Without Arthritis by : Jan de Vries

Download or read book Life Without Arthritis written by Jan de Vries and published by Random House. This book was released on 2011-04-08 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Life Without Arthritis, Jan de Vries shows how the dietry management of the Maori people is the major source of their continued good health - and that it is a diet now widely available in Western society. He shares the treasures of the Maoris and explains how, by following their example, there can be life without arthritis or rheumatism.

Grief

Author : Nancy Beck Irland
Publisher : PHC Publishing Group
ISBN 13 : 0984525424
Total Pages : 264 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Grief by : Nancy Beck Irland

Download or read book Grief written by Nancy Beck Irland and published by PHC Publishing Group. This book was released on 2010-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Live Without Pain: A New Theory on What's Wrong with You and How to Fix It

Author : Simon King
Publisher : Live Without Pain
ISBN 13 : 0955986907
Total Pages : 175 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis Live Without Pain: A New Theory on What's Wrong with You and How to Fix It by : Simon King

Download or read book Live Without Pain: A New Theory on What's Wrong with You and How to Fix It written by Simon King and published by Live Without Pain. This book was released on 2008-12-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the UK version. Do you have an illness or injury that just won't heal? Do you suffer from unexplained aches, pains, stiffness, or fatigue that won't go away, no matter what you try? The culprit may literally be right under your nose or hanging around your neck. Simon King explains his theory, based on careful observation, that many necklaces, rings, watches, piercings, and dental work affect your sensory nervous system and muscle reflexes - whether you can feel anything happening or not! Based on a well-known but under-appreciated mechanism called "Proprioception," Live without Pain reveals how many common items activate proprioceptive mechanisms which leave you vulnerable to pain, and how you can remedy these without drugs, surgery or exercises. It offers individuals and health practitioners alike simple solutions that build health; sometimes resolving even long-term health issues in the process. For more information, go to www.live-without-pain.com

Live Without Stress: How To Enjoy The Journey

Author : Dr. Marvin Marshall
Publisher : PiperPress.com
ISBN 13 : 0989063453
Total Pages : 256 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Live Without Stress: How To Enjoy The Journey by : Dr. Marvin Marshall

Download or read book Live Without Stress: How To Enjoy The Journey written by Dr. Marvin Marshall and published by PiperPress.com. This book was released on 2017-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Without Stress: How to Enjoy the Journey is a comprehensive stress management book written in simple language demonstrating how to use some simple strategies to significantly reduce stress, promote responsibility, increase effectiveness, improve relationships, and truly enjoy life's experiences. Whether stress stems from work, parenting, teaching, relationships, work, or a situation that cannot be changed, the book shows how the brain-body connection can be used to reduce and relieve stress.

We All Know The Destination

Author : Shraddha Nawander
Publisher : Unvoiced Heart
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis We All Know The Destination by : Shraddha Nawander

Download or read book We All Know The Destination written by Shraddha Nawander and published by Unvoiced Heart. This book was released on 2022-03-30 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Problems, Anxiety, unexpected situations and life turning upside-down. People succumb to despair with the problems in their lives and lose their hope. This book motivates you about how to prioritise problems in your lives and find their solutions instead of falling down because We All Know the Destination.