Living Life Beautifully

Download Living Life Beautifully PDF Online Free

Author :
Publisher : CICO Books
ISBN 13 : 9781782498155
Total Pages : 0 pages
Book Rating : 4.4/5 (981 download)

DOWNLOAD NOW!


Book Synopsis Living Life Beautifully by : Christina Strutt

Download or read book Living Life Beautifully written by Christina Strutt and published by CICO Books. This book was released on 2020-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless, classic, and ever-popular, Christina Strutt's relaxed approach to decorating has earned her fans worldwide. Living Life Beautifully tells the story of how Christina founded legendary fabric company Cabbages & Roses and grew it into a lifestyle brand. Christina talks about her inspirations and influences, and how she works these into her products. Specially-commissioned photography allows us a peek into her London apartment, and we see behind the scenes at her family home in the Bath countryside. This 600-year-old cottage is the backdrop for constantly changing interiors—it is where Christina designs her fabrics, experiments with her new wallpapers, and gathers all her favorite antiques, inherited gems, and newly sourced vintage acquisitions. In addition, Christina shows us a selection of other homes and lifestyles she finds truly inspirational, including those of Brigette Buchanan of interiors company Odd Limited, and Maureen Doherty of Egg.

Living Beautifully

Download Living Beautifully PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 1611806801
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

DOWNLOAD NOW!


Book Synopsis Living Beautifully by : Pema Chödrön

Download or read book Living Beautifully written by Pema Chödrön and published by Shambhala Publications. This book was released on 2019-05-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

Living a Beautiful Life

Download Living a Beautiful Life PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 9780679456230
Total Pages : 0 pages
Book Rating : 4.4/5 (562 download)

DOWNLOAD NOW!


Book Synopsis Living a Beautiful Life by : Alexandra Stoddard

Download or read book Living a Beautiful Life written by Alexandra Stoddard and published by Random House. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating. Sleeping. Bathing. Chores. These are the things we do every day, yet few of us stop to consider how we perform the routines that occupy 95 percent of our lives: in chaos or serenity, with irritation or with joy. Here, in one elegant, copious and forever rereadable book, Alexandra Stoddard shows how to live a more beautiful, more ordered life, every single day. Drawing on the wisdom of Emerson, Samuel Johnson, Rilke and many others and warmed by Alexandra Stoddard's personal anecdotes, this book deals with life both philosophically and practically -- from discovering the sources of your well-being to buying the right stationery or sheets; from using solitude to replenish your spirit to using fabrics, ribbon, paper and your own five senses to transform your daily life. Living a Beautiful Life demonstrates how to use the ordinary in extraordinary ways, suggesting hundreds of techniques for turning dull, irritating routines into life-enhancing rituals; hundreds of simple ways to transform your days -- or your bedroom, kitchen, bathroom and desk -- into delights of beauty and efficiency. There's a marvelous trick for locating the perfect psychological spot for your bed, a quick way to use "remembrance of things past" to choose color schemes that suit you, suggestions for how to turn a fifteen-minute lunch break into a restorative experience. And throughout, Alexandra Stoddard shows how taking care of "the little things" can ultimately add up to a change in the big things. Most of all, Living a Beautiful Life reveals how a beautiful life can be achieved; how daily motions become truly satisfying patterns of pleasure; and how these patterns of pleasure can add up to a lifelived deeply and well, transforming even the most cluttered and hectic existence.

Live Beautiful

Download Live Beautiful PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 1683358759
Total Pages : 408 pages
Book Rating : 4.6/5 (833 download)

DOWNLOAD NOW!


Book Synopsis Live Beautiful by : Athena Calderone

Download or read book Live Beautiful written by Athena Calderone and published by Abrams. This book was released on 2020-03-03 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrated design expert and creator of EyeSwoon shares an inspiring look at how creatives arrange and decorate their homes. Beautiful design isn’t just pleasant to look at; it improves the quality of our lives. In Live Beautiful, EyeSwoon creator Athena Calderone taps into her international network of interior decorators, fashion designers, and tastemakers to reveal how carefully crafted interiors come together. She also opens the doors to two of her own residences. With each homeowner, Athena explores the spark of inspiration that started their design journey. She then breaks down the details of the rooms—like layered textures and patterns, collected pieces, and customized vignettes—and offers helpful tips on how to bring these elevated elements into your own space. Filled with gorgeous photography by Nicole Franzen, Live Beautiful is both a showpiece of exquisite design and a guide to creating a home that’s thoughtfully put together.

The Nesting Place

Download The Nesting Place PDF Online Free

Author :
Publisher : Zondervan
ISBN 13 : 0310337917
Total Pages : 388 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!


Book Synopsis The Nesting Place by : Myquillyn Smith

Download or read book The Nesting Place written by Myquillyn Smith and published by Zondervan. This book was released on 2014-04-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the home--and life--you've always wanted with the help of popular blogger and author of Cozy Minimalist Home Myquillyn Smith (The Nester) as she helps you free yourself to take risks and find beauty in imperfection. Myquillyn Smith is all about embracing reality--especially when it comes to decorating a home bursting with kids, pets, and all the unpredictable messes of life. In The Nesting Place, Myquillyn shares the secrets of decorating for real people--and it has nothing to do with creating a flawless look to wow your guests and everything to do with making peace with the natural imperfection and joy of daily living. Drawing on her years of experience creating beauty in her 13 different homes and countless seasons of life, Myquillyn will show you how to think differently about the true purpose of your home, and simply and creatively tailor it to reflect you and your unique style--without breaking the bank. Full of simple steps, practical advice, and beautiful, full-color photos, The Nesting Place gives you the tools you need to: Cultivate a home that works for you and your family Transform your home into a place that's inviting and warm for family and friends Discover your own personal style There is beauty in embracing the lived-in, loved-on, and just-about-used-up aspects of our homes and our daily lives--let Myquillyn show you how. Praise for The Nesting Place: "This book made me look at every room in my house differently, with a new lens of creativity and beauty and possibility. It inspired me to reclaim my home as sacred space, ripe with opportunities to celebrate and create memories and moments." --Shauna Niequist, New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet "This highly personal account about embracing imperfection and finding contentment in your home is like sitting down with a good friend and talking about the stuff that really matters. The Nesting Place is full of approachable ideas, encouragement, and a whole lot of heart." --Sherry Petersik, home blogger; bestselling author of Young House Love

Earth is Your Sweet Spot

Download Earth is Your Sweet Spot PDF Online Free

Author :
Publisher : Confluence Books
ISBN 13 : 9781935952039
Total Pages : 119 pages
Book Rating : 4.9/5 (52 download)

DOWNLOAD NOW!


Book Synopsis Earth is Your Sweet Spot by : Ellae Elinwood

Download or read book Earth is Your Sweet Spot written by Ellae Elinwood and published by Confluence Books. This book was released on 2012-01-17 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Earth Is Your Sweet Spot authors Ellae Elinwood and Dr. Mary Lanier invite all women to the work of their lifetime: transforming themselves and our world. This inspiring little book gently guides the women of the world to connect to their ultimate source of balance and renewal: Mother Earth. By connecting to Earth and remembering and appreciating her, each woman can activate her highest potential and enjoy a more balanced life. The book invites each woman to help heal the Earth in her own unique way, as well as inviting them to intentionally choose to be a creative female leader in her own personal sphere of influence. Earth Is Your Sweet Spot provides inspiration through the authors' rich language and practical advice in the form of exercises for visualizations, breathing, Qi Gong movements, and other easy-to-implement actions for personal growth.

Lifetimes

Download Lifetimes PDF Online Free

Author :
Publisher : Bantam
ISBN 13 : 0307569683
Total Pages : 42 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!


Book Synopsis Lifetimes by : Bryan Mellonie

Download or read book Lifetimes written by Bryan Mellonie and published by Bantam. This book was released on 2009-09-16 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the death of a relative, a friend, or a pet happens or is about to happen . . . how can we help a child to understand? Lifetimes is a moving book for children of all ages, even parents too. It lets us explain life and death in a sensitive, caring, beautiful way. Lifetimes tells us about beginnings. And about endings. And about living in between. With large, wonderful illustrations, it tells about plants. About animals. About people. It tells that dying is as much a part of living as being born. It helps us to remember. It helps us to understand. Lifetimes . . . a very special, very important book for you and your child. The book that explains—beautifully—that all living things have their own special Lifetimes.

At Home with Country

Download At Home with Country PDF Online Free

Author :
Publisher : CICO Books
ISBN 13 : 9781800651968
Total Pages : 160 pages
Book Rating : 4.6/5 (519 download)

DOWNLOAD NOW!


Book Synopsis At Home with Country by : Christina Strutt

Download or read book At Home with Country written by Christina Strutt and published by CICO Books. This book was released on 2023-03-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Home with Country celebrates the romance of Cabbages & Roses and shows how Christina Strutt's evocative vintage style is equally at home in city apartments, rural retreats and seaside cottages. From urban high-rises to coastal hideaways, the great manor homes of England to the smallest beach house on the other side of the Atlantic, the beauty of the Cabbages & Roses brand is the gentle but highly visible vintage design. This lavish book embodies all locations—country, city and coast. Chapters encompass Classic Country, Modern City, Island Country and Outdoor Country. Homes that bring together the old and the new, evoking the atmosphere of each season, sit beside city spaces where urban living combines with vintage style—think faded florals and ticking fabrics softening an industrial space, splashes of colour to enliven it and contrasting textures to add interest. Coastal dwellings are fresh, breezy and dreamy—beautifully suited for beach living. The book shows that the country can come to the city, that the city can benefit from coastal settings and that the Cabbages & Roses style is a gentle, unassuming and, above all, beautiful asset to any home as it easily complements all environments.

Beautiful Living

Download Beautiful Living PDF Online Free

Author :
Publisher :
ISBN 13 : 9780977234301
Total Pages : 0 pages
Book Rating : 4.2/5 (343 download)

DOWNLOAD NOW!


Book Synopsis Beautiful Living by : Basnagoda Rahula (Bhikkhu.)

Download or read book Beautiful Living written by Basnagoda Rahula (Bhikkhu.) and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Factfulness

Download Factfulness PDF Online Free

Author :
Publisher : Flatiron Books
ISBN 13 : 125012381X
Total Pages : 353 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!


Book Synopsis Factfulness by : Hans Rosling

Download or read book Factfulness written by Hans Rosling and published by Flatiron Books. This book was released on 2018-04-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.

The Lazy Girl's Guide to Living a Beautiful Life

Download The Lazy Girl's Guide to Living a Beautiful Life PDF Online Free

Author :
Publisher : Allen & Unwin
ISBN 13 : 1760639737
Total Pages : 208 pages
Book Rating : 4.7/5 (66 download)

DOWNLOAD NOW!


Book Synopsis The Lazy Girl's Guide to Living a Beautiful Life by : Matilda Rice

Download or read book The Lazy Girl's Guide to Living a Beautiful Life written by Matilda Rice and published by Allen & Unwin. This book was released on 2017-10-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in her chatty and approachable style, this is a refreshing, positive guide to life for young women. Matilda emphasises having fun and being yourself. She includes her favourite recipes and some great exercises and workouts you can do easily at home plus heaps of great advice on skincare, beauty and fashion. This is an essential guide to living a happy and fulfilled life.

A Nest Is Noisy

Download A Nest Is Noisy PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 1452133433
Total Pages : 42 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!


Book Synopsis A Nest Is Noisy by : Dianna Hutts Aston

Download or read book A Nest Is Noisy written by Dianna Hutts Aston and published by Chronicle Books. This book was released on 2015-04-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning creators of An Egg Is Quiet, A Seed Is Sleepy, A Butterfly Is Patient, and A Rock Is Lively comes this gorgeous and informative look at the fascinating world of nests. From tiny bee hummingbird nests to orangutan nests high in the rainforest canopy, an incredible variety of nests are showcased here in all their splendor. Poetic in voice and elegant in design, this carefully researched book introduces children to a captivating array of nest facts and will spark the imaginations of children whether in a classroom reading circle or on a parent's lap.

Vintage Living

Download Vintage Living PDF Online Free

Author :
Publisher : Rizzoli Publications
ISBN 13 : 0847865312
Total Pages : 240 pages
Book Rating : 4.8/5 (478 download)

DOWNLOAD NOW!


Book Synopsis Vintage Living by : Bob Richter

Download or read book Vintage Living written by Bob Richter and published by Rizzoli Publications. This book was released on 2019-03-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vintage lifestyle expert and interior designer Bob Richter shows you how to create a vintage home that feels loved and lived-in. Discover how to find the best vintage treasures—from antiques to thrift store finds—that bring beauty, comfort, and personal meaning into your home. Bob Richter has been thrifting and collecting vintage treasures for more than 40 years years, since the age of six. With a true passion for antiques, or any object with a past and a story, Richter speaks to our desire to surround ourselves with belongings that impart beauty and meaning to our lives. Drawing on his years of experience as a stylist and interior designer, Richter takes us through a trove of beautiful historic homes, illustrating how to live stylishly with our vintage finds and collections (hint: buy what you love, express yourself, and don't be afraid to mix periods!). A celebration of the art of thrifting and decorating with antiques of every era, Vintage Living is a full-service guide to: • Navigating flea markets, antique shows, yard and estate sales, country auctions, and the online marketplace • Successfully negotiating and haggling for your vintage finds • Mastering the art of vintage decorating, entertaining, and cooking • Decorating with vintage holiday décor for all seasons (Easter, Christmas, Halloween, etc.) • Giving the perfect vintage gift • Embracing vintage ways—from writing letters to repurposing and recycling • Caring for your old treasures Featuring stunning photographs of interior shoots in beautiful old houses, this bible of vintage living will inspire you to take a personal and creative approach to your décor.

Living Life Backward

Download Living Life Backward PDF Online Free

Author :
Publisher : Crossway
ISBN 13 : 1433556308
Total Pages : 164 pages
Book Rating : 4.4/5 (335 download)

DOWNLOAD NOW!


Book Synopsis Living Life Backward by : David Gibson

Download or read book Living Life Backward written by David Gibson and published by Crossway. This book was released on 2017-07-14 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if it is death that teaches us how to truly live? Keeping the end in mind shapes how we live our lives in the here and now. Living life backward means taking the one thing in our future that is certain—death—and letting that inform our journey before we get there. Looking to the book of Ecclesiastes for wisdom, Living Life Backward was written to shake up our expectations and priorities for what it means to live "the good life." Considering the reality of death helps us pay attention to our limitations as human beings and receive life as a wondrous gift from God—freeing us to live wisely, generously, and faithfully for God's glory and the good of his world.

How to Live Safely in a Science Fictional Universe (Enhanced Edition)

Download How to Live Safely in a Science Fictional Universe (Enhanced Edition) PDF Online Free

Author :
Publisher : Knopf
ISBN 13 : 0307379884
Total Pages : 257 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis How to Live Safely in a Science Fictional Universe (Enhanced Edition) by : Charles Yu

Download or read book How to Live Safely in a Science Fictional Universe (Enhanced Edition) written by Charles Yu and published by Knopf. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced eBook includes video, audio, photographic, and linked content, as well as a bonus short story. Hear TAMMY talk. Learn the origins of Minor Universe 31. See the TM-31. Take a trip in it. Photos and illustrations appear as hyperlinked endnotes. Video and audio are embedded directly in text. *Video and audio may not play on all readers. Check your user manual for details. National Book Foundation 5 Under 35 Award winner Charles Yu delivers his debut novel, a razor-sharp, ridiculously funny, and utterly touching story of a son searching for his father . . . through quantum space–time. Minor Universe 31 is a vast story-space on the outskirts of fiction, where paradox fluctuates like the stock market, lonely sexbots beckon failed protagonists, and time travel is serious business. Every day, people get into time machines and try to do the one thing they should never do: change the past. That’s where Charles Yu, time travel technician—part counselor, part gadget repair man—steps in. He helps save people from themselves. Literally. When he’s not taking client calls or consoling his boss, Phil, who could really use an upgrade, Yu visits his mother (stuck in a one-hour cycle of time, she makes dinner over and over and over) and searches for his father, who invented time travel and then vanished. Accompanied by TAMMY, an operating system with low self-esteem, and Ed, a nonexistent but ontologically valid dog, Yu sets out, and back, and beyond, in order to find the one day where he and his father can meet in memory. He learns that the key may be found in a book he got from his future self. It’s called How to Live Safely in a Science Fictional Universe, and he’s the author. And somewhere inside it is the information that could help him—in fact it may even save his life. Wildly new and adventurous, Yu’s debut is certain to send shock waves of wonder through literary space–time.

The More Beautiful World Our Hearts Know Is Possible

Download The More Beautiful World Our Hearts Know Is Possible PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1583947248
Total Pages : 289 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!


Book Synopsis The More Beautiful World Our Hearts Know Is Possible by : Charles Eisenstein

Download or read book The More Beautiful World Our Hearts Know Is Possible written by Charles Eisenstein and published by North Atlantic Books. This book was released on 2013-11-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Oprah’s Super Soul Sunday A beacon of hope in the face of our current world crises, this uplifting book demonstrates how embracing our interconnectedness is key to world transformation In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power. By fully embracing and practicing this principle of interconnectedness—called interbeing—we become more effective agents of change and have a stronger positive influence on the world. Throughout the book, Eisenstein relates real-life stories showing how small, individual acts of courage, kindness, and self-trust can change our culture’s guiding narrative of separation, which, he shows, has generated the present planetary crisis. He brings to conscious awareness a deep wisdom we all innately know: until we get ourselves in order, any action we take—no matter how good our intentions—will ultimately be wrong-headed and wrong-hearted. Above all, Eisenstein invites us to embrace a radically different understanding of cause and effect, sounding a clarion call to surrender our old worldview of separation, so that we can finally create the more beautiful world our hearts know is possible. With chapters covering separation, interbeing, despair, hope, pain, pleasure, consciousness, and many more, the book invites us to let the old Story of Separation fall away so that we can stand firmly in a Story of Interbeing.

Still Life

Download Still Life PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0593330765
Total Pages : 481 pages
Book Rating : 4.5/5 (933 download)

DOWNLOAD NOW!


Book Synopsis Still Life by : Sarah Winman

Download or read book Still Life written by Sarah Winman and published by Penguin. This book was released on 2022-09-13 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Book Club Pick A captivating, bighearted, richly tapestried story of people brought together by love, war, art, flood, and the ghost of E. M. Forster, by the celebrated author of Tin Man. Tuscany, 1944: As Allied troops advance and bombs sink villages, a young English soldier, Ulysses Temper, finds himself in the wine cellar of a deserted villa. There, he has a chance encounter with Evelyn Skinner, a middle-aged art historian intent on salvaging paintings from the ruins. In each other, Ulysses and Evelyn find a kindred spirit amidst the rubble of war-torn Italy, and paint a course of events that will shape Ulysses’s life for the next four decades. Returning home to London, Ulysses reimmerses himself in his crew at The Stoat and Parot—a motley mix of pub crawlers and eccentrics—all the while carrying with him his Italian evocations. So, when an unexpected inheritance brings him back to where it all began, Ulysses knows better than to tempt fate: he must return to the Tuscan hills. With beautiful prose, extraordinary tenderness, and bursts of humor and light, Still Life is a sweeping portrait of unforgettable individuals who come together to make a family, and a deeply drawn celebration of beauty and love in all its forms.