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Living For The Moment
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Book Synopsis Live In The Moment by : Julie Clark Robinson
Download or read book Live In The Moment written by Julie Clark Robinson and published by Simon and Schuster. This book was released on 2011-03-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, funny, and blatantly honest, Live in the Moment holds the secret to harnessing the power of the present. A practical book about creating one’s own life experiences, author Julie Clark Robinson’s words of inspiration will help you to create your own mental treasure chest. Live in the Moment is for those times when we simply need to stop allowing life’s ups and downs to dictate how we feel and look to ourselves to set the tone. If you’re willing to lighten up one minute, dig deep the next, and be painstakingly honest throughout, you will come away with a revitalized outlook on life.
Book Synopsis Living in the Moment by : Elizabeth Landsverk
Download or read book Living in the Moment written by Elizabeth Landsverk and published by Citadel. This book was released on 2022-05-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned geriatrician shares tips on how families and individuals can live happy, engaged lives after a dementia diagnosis.
Download or read book Living in the Moment written by Gary Null and published by North Atlantic Books. This book was released on 2008 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anecdotal and reflective, Living in the Moment comprises health expert Dr. Gary Null’s lifetime of observation and wisdom. Following Einstein’s belief that “we can’t solve problems by using the same kind of thinking we used when we created them,” Null offers fresh, paradigm-breaking solutions to living our life to its fullest potential—through our relationships, health, and self-expression. Dr. Null’s “prescription for the soul” bids readers to take an active role in their own lives—to carefully distinguish truth from past conditioning. While he espouses a natural-foods and alternative-health lifestyle as part of our well-being, Null also shows us how crucial it is to do those things with the right awareness and intention; if we go to yoga and eat right but stress out at work and are stuck in a difficult relationship, we’re not in balance and able to truly awaken to our deepest energy for life. Dr. Null has presented much of the material in Living in the Moment throughout his career—in his lectures, his award-winning radio show, documentary films, and investigative reporting. Now Living in the Moment enlightens readers on the many tools at their disposal for achieving the balance, self-esteem, and passion missing from their lives.
Author :Lance H. K. Secretan Publisher :Alton, Ont. : Thaler Corporation ISBN 13 :9780969456117 Total Pages :64 pages Book Rating :4.4/5 (561 download)
Book Synopsis Living the Moment by : Lance H. K. Secretan
Download or read book Living the Moment written by Lance H. K. Secretan and published by Alton, Ont. : Thaler Corporation. This book was released on 1992 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 6, 7, 8, 9, e, i, s.
Book Synopsis How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future by : Matt Morris
Download or read book How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future written by Matt Morris and published by Createspace Independent Publishing Platform. This book was released on 2015-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
Book Synopsis Present Moment Wonderful Moment (Revised Edition) by : Thich Nhat Hanh
Download or read book Present Moment Wonderful Moment (Revised Edition) written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2022-11-08 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Book Synopsis Present Moment Awareness by : Shannon Duncan
Download or read book Present Moment Awareness written by Shannon Duncan and published by New World Library. This book was released on 2011-02-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.
Book Synopsis Living for the Moment by : Los Angeles County Museum of Art
Download or read book Living for the Moment written by Los Angeles County Museum of Art and published by Prestel. This book was released on 2015 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Published in conjunction with the exhibition Living for the Moment: Japanese Prints from the Barbara S. Bowman Collection at the Los Angeles County Museum of Art, Los Angeles, California (October 11, 2015-April 3, 2016)"--Colophon.
Book Synopsis Mindfulness: Living in the Moment Living in the Breath by : Amit Ray
Download or read book Mindfulness: Living in the Moment Living in the Breath written by Amit Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2015-11-21 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.
Book Synopsis The Moment of Lift by : Melinda Gates
Download or read book The Moment of Lift written by Melinda Gates and published by Flatiron Books. This book was released on 2019-04-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.
Book Synopsis 1001 Ways to Live in the Moment by : Barbara Ann Kipfer
Download or read book 1001 Ways to Live in the Moment written by Barbara Ann Kipfer and published by . This book was released on 2009-01-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living in the Moment by : Anna Black
Download or read book Living in the Moment written by Anna Black and published by Ryland Peters & Small. This book was released on 2014-02-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience. When we are not being mindful, we miss out on small moments that often are the most valuable be it a beautiful building that we pass on our journey to work, the taste and texture of lovingly prepared food, or the fact that we are needed by those we love the most. By being mindless we miss opportunities for personal growth by not being aware of our shortcomings or our inner strength, or by letting negative thoughts and emotions control us.In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant such as appreciating a starry night sky; unpleasant a disagreement with a loved one; or neutral doing chores. We become aware of our habitual thoughts and behaviours and discover which are helpful and which are not. We learn to listen to the body and pick up warning signs of stress as well as tune in to our inner wisdom. Packed with short and simple meditations, this book can be used by all people, in all walks of life and at any time.Anna Black is a highly qualified mindfulness practitioner, who teaches mindfulness workshops. She has a Masters in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by teachers from the North Wales Centre for Mindfulness and from the Center for Mindfulness at the University of Massachusetts Hospital, USA. She has an established personal practice in mindfulness and meditation (www.mindfulness-meditation-now.com) and supervises other mindfulness teachers.
Download or read book The Moment written by Larry Smith and published by Harper Collins. This book was released on 2012-01-03 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of Six-Word Memoirs comes The Moment, a collection of personal stories from writers both famous and obscure revealing how a single instant changed their lives forever. An innocuous decision, an unforeseen accident, a chance conversation, a tag sale, a terrorist strike, a tweet . . . sometimes all it takes is a single moment to redirect the course of an entire life. In the tradition of Smith magazine’s Not Quite What I Was Planning and the sensational Six-Word Memoirs on Love & Heartbreak—and in the spirit of StoryCorps, the Moth, and This American Life—The Moment unveils everyday people’s inner lives in narratives of all shapes and sizes, with stories from six to 1,000 words, photographs, comics, illustrations, handwritten letters, and more. It’s enough to change your life forever.
Book Synopsis Living the Simply Luxurious Life by : Shannon Ables
Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Download or read book Life Is a Moment written by Marcus Kowal and published by Createspace Independent Publishing Platform. This book was released on 2018-04-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a professional MMA fighter, Marcus Kowal knows what it's like to push his body to the limit. He has endured tremendous physical pain during his career, but it was nothing compared to the loss that awaited him. The second he met his son, Liam, Marcus knew that his life had changed forever. He had to stop merely thinking like a fighter and a business man and start thinking like a father. There was nothing more important than the tiny baby in front of him. Marcus cherished every moment he spent with his son, but there would never be enough. In 2016, Liam was struck by a drunk driver. He never regained consciousness. Through his memoir, Marcus shows you the depths of his grief. His candid writing covers every emotion he felt when he was confronted with the loss of his son. He was devastated, but he was also determined to stop Liam from becoming just another faceless statistic about the dangers of drunk driving. He and his wife, Mishel, embarked on a new fight to give Liam the justice he deserved. In Life Is a Moment, Marcus invites you to fight alongside the couple and join them in celebrating Liam's life.
Book Synopsis A Guide to the Present Moment by : Noah Elkrief
Download or read book A Guide to the Present Moment written by Noah Elkrief and published by . This book was released on 2012 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop feeling stress, anxiety, shame, unworthiness, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind - and each of these emotions can vanish in an instant if you just stop believing these thoughts to be true. This Book Will Help You To: - Experience peace in situations that used to be filled with anxiety and stress - Live with a sense of a wholeness, worthiness, or completeness - Enjoy more love and stronger connections in your relationships with others - Experience the freedom to act how you feel without worrying about others' opinions - Live in the moment or live the power of now (i.e. spiritual awakening) - Experience the fulfillment you have been searching for.
Book Synopsis Peace in the Present Moment by : Eckhart Tolle
Download or read book Peace in the Present Moment written by Eckhart Tolle and published by Hampton Roads Publishing Company. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With selected quotations from A New Earth and A Thousand Names for Joy, this book combines selected wisdom from Eckhart Tolle and Byron Katie with vibrant photos of nature's most colorful gift, the flower. Conceived by photographer Michele Penn, this volume contains over forty full-color photos of flowers, linked to the core teachings of Tolle and Katie. Each flower and corresponding quotation provide valuable insight into such key concepts as living in the moment, gratitude, nurturing the soul, and much more.
