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Live Arthritis Free Life
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Book Synopsis Arthritis-Proof Your Life by : Michelle Schoffro Cook
Download or read book Arthritis-Proof Your Life written by Michelle Schoffro Cook and published by Humanix Books. This book was released on 2016-09-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 50 million adults in the US have been diagnosed with rheumatoid arthritis, gout, lupus, or fibromyalgia, with and additional 300,000 sufferers who are under 18. While doctors routinely dispense drugs for pain relief, the side effects of these drugs are potentially serious. Arthritis-Proof Your Life shows readers how to address the underlying causes of arthritis, inflammation and the weaknesses in the body that bring about arthritic conditions. Dr. Cook offers a variety of natural therapies that will help sufferers balance body chemistry, overcome food sensitivities, reverse nutritional deficiencies, and heal the infections linked to arthritis. Whether you are coping with the debilitating effects of rheumatoid arthritis, osteoarthritis, gout, fibromyalgia, or another form of arthritis, Arthritis-Proof Your Life provides all the tools you will need to enjoy pain-free living"--
Download or read book Healing Arthritis written by Susan Blum and published by Simon and Schuster. This book was released on 2017-10-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.
Book Synopsis Live Arthritis-Free Life by : Dr Robert Dickson
Download or read book Live Arthritis-Free Life written by Dr Robert Dickson and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "LIVE ARTHRITIS-FREE LIFE: A Comprehensive Guide to Healing, Curing and Preventing Joint Pain, Maintaining Mobility in Your Golden Years, and Enjoying Active Aging" by renowned medical expert Dr. Robert Dickson. This groundbreaking book is a must-read for anyone seeking a life free from the shackles of arthritis, offering you the power to reclaim your mobility and embrace a vibrant, pain-free future. Are you tired of the constant ache and stiffness that arthritis brings? Do you dream of engaging in activities you once loved, but your joints hold you back? Look no further! Dr. Robert Dickson, a leading authority in the field of arthritis research, has dedicated his life to helping individuals like you find lasting relief and lead fulfilling lives. "LIVE ARTHRITIS-FREE LIFE" is a comprehensive and empowering guide that goes beyond mere symptom management. Dr. Dickson's expertise and compassionate approach shine through as he shares practical strategies, proven techniques, and groundbreaking insights that will revolutionize your understanding of arthritis. Inside this transformative guide, you will discover: 1. Cutting-edge research: Dr. Dickson distills the latest scientific breakthroughs into accessible language, empowering you with knowledge about the root causes of arthritis and how to combat them effectively. 2. Holistic healing methods: Say goodbye to temporary fixes and embrace a whole-body approach to healing. Dr. Dickson reveals a treasure trove of natural remedies, including exercise routines, dietary adjustments, stress management techniques, and alternative therapies that work synergistically to alleviate pain and restore vitality. 3. Personalized solutions: Every body is unique, and Dr. Dickson understands that. He provides a step-by-step roadmap to help you tailor your arthritis management plan to your specific needs, ensuring maximum results and long-term success. 4. Lifestyle modifications: Discover how small changes to your daily routine can yield remarkable improvements in joint health. From ergonomic tips to assistive devices, Dr. Dickson equips you with practical advice to make your environment arthritis-friendly and enhance your overall quality of life. But that's not all! As an added bonus, "LIVE ARTHRITIS-FREE LIFE" includes a collection of practical and specialized arthritis meal plan recipes. Developed by top nutritionists, these delicious and nourishing meals are designed to optimize joint health, reduce inflammation, and provide essential nutrients your body needs to thrive. Don't let arthritis dictate your life any longer. It's time to take charge and embark on a journey towards an arthritis-free existence. Dr. Robert Dickson's "LIVE ARTHRITIS-FREE LIFE" is your ultimate guidebook, offering a path to freedom from joint pain, improved mobility, and a renewed sense of vitality. The time to start living your best life is now. Say goodbye to arthritis and hello to an active, pain-free future. Order your copy of "LIVE ARTHRITIS-FREE LIFE" today and unlock a world of possibilities!
Book Synopsis Pain-Free Arthritis by : Harris H. McIlwain, M.D.
Download or read book Pain-Free Arthritis written by Harris H. McIlwain, M.D. and published by Macmillan. This book was released on 2003-09-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide tells how to eliminate arthritis pain with preventative and therapeutic exercise, a low-fat, anti-inflammatory diet, alternative therapies that really work, and the latest prescription drugs.
Book Synopsis Too Young to Feel Old by : Richard Blau
Download or read book Too Young to Feel Old written by Richard Blau and published by Da Capo Lifelong Books. This book was released on 2007-12-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 43 million Americans suffer with joint pain, and that pain dominates their lives. But even the oldest among us are far too young to feel this way and, in fact, you don't need to live like this. In Too Young to Feel Old, leading rheumatologist Dr. Richard Blau shows you what you can do to get instant relief.With a straightforward Arthritis Doctor's Questionnaire that simulates a visit to a rheumatologist's office, you can determine the severity of your condition. From there, you will be able to personalize a 28-day program to help you reduce inflammation, maintain your range of motion, and decrease arthritic pain through one of the newest, most effective approaches known to modern science.The 28-day program provides you with: A four-week menu plan with nearly 100 delicious recipes that not only reduce common arthritis symptoms but also help you lose weight Step-by-step illustrations guiding you through simple exercises that reduce joint pain and stiffness, strengthen muscles, and improve flexibility and endurance A rundown of the latest breakthroughs in arthritis research, common treatments, and little-known alternative therapies Everything you need to know about sizing up arthritis doctors, from finding the right one to knowing what you should ask to get the information you need Whether you are aching with osteoarthritis or suffering with the inflammation and swelling of rheumatoid arthritis, Too Young to Feel Old can help you break out of a cycle of pain and into a life that is pain free.
Book Synopsis Mayo Clinic Guide to Arthritis by : Lynne S. Peterson
Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints
Book Synopsis Living with Rheumatoid Arthritis by : Tammi L. Shlotzhauer
Download or read book Living with Rheumatoid Arthritis written by Tammi L. Shlotzhauer and published by Johns Hopkins University Press. This book was released on 2003-02-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trusted guide and an invaluable resource, Living with Rheumatoid Arthritis offers practical advice for the millions of people coping with this painful disease. Now thoroughly revised and expanded, in a second edition, this book brings readers up to date with the latest methods of diagnosis and treatment. Building on their accessible explanation of the disease and its causes, the authors describe the essential components of care: medication, joint protection, physical activity, and good nutrition. They provide a wealth of new information on medications, including biologic response–modifiers, alternative and complementary approaches, and treatments for osteoporosis (which often accompanies rheumatoid arthritis), and they describe safe and effective ways to cope with pain, stiffness, and fatigue. The book helps readers understand their own emotional responses, as well as those of family and friends, and, because the disease often entails lifestyle changes, it provides practical advice for achieving as normal a life as possible. With the latest information on medication, nutrition, and resources (online and off), this volume is a complete and comprehensive guide to the management of a difficult disease.
Book Synopsis Arthritis-proof Your Life by : Michelle Schoffro Cook
Download or read book Arthritis-proof Your Life written by Michelle Schoffro Cook and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Arthritis Rx written by Vijay Vad and published by Gotham. This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Back Rx(more than 23,000 copies sold) returns with a book devoted to healing arthritis pain through nutrition, exercises, breathing practices, and the newest and safest state-of-the-art techniques. Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today’s star athletes, has developed a proven system for easing arthritis through lifestyle. A revolutionary three-part approach, the Arthritis Rxplan details: • The best nutrition and other supplements for managing arthritis • The Arthritis Rxdiet, including an anti-inflammatory nutrition plan and a sample week of meals, recipes, and exercises • The Arthritis Rxexercises: three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs. Dr. Vad’s patients are proof—in just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rxnutrition and supplement plan. Based on his cutting-edge research, Dr. Vad’s comprehensive guide also covers the three keys to slowing the progression of arthritis—flexibility, strength, and endurance; a balanced assessment of anti-inflammatory medications; and includes integrative therapies such as aquatherapy, ice, heat, and lubricants. “As a result of our aging and active population, the incidence of osteoarthritis will dramatically increase over the next decade. Arthritis Rxwill provide the necessary and practical tools for people who wish to take charge and live full, active lives.” —Laura Robbins, Chair, Arthritis Foundation Acclaim for Back Rx:“After three months, the results have been striking: Eighty percent . . . reported that their pain was reduced by at least half.” —THE WALL STREET JOURNAL
Book Synopsis Arthritis-Proof Your Life by : Michelle Schoffro Cook
Download or read book Arthritis-Proof Your Life written by Michelle Schoffro Cook and published by . This book was released on 2016-09-19 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michelle Schoffro Cook, PhD, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured inWoman's World, First for Women, The Huffington Post, and more
Book Synopsis Living Well with Osteoarthritis by : Harvard Health Publishing
Download or read book Living Well with Osteoarthritis written by Harvard Health Publishing and published by . This book was released on 2024-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Arthritis-Free Aging by : Jack Randy
Download or read book Arthritis-Free Aging written by Jack Randy and published by Independently Published. This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No More Chronic Pains, Enjoy Your Golden Years. Do you want to: ◆ Live a life free from the constraints of arthritis? ◆ Manage your arthritis symptoms without medication? ◆ Improve your flexibility, strength, and range of motion? If you answered YES to any of these questions, then Arthritis-Free Aging is the book for you! What you can expect from this book: ◆ A comprehensive understanding of arthritis in seniors ◆ The role of age in arthritis development ◆ How to prevent arthritis in seniors ◆ 30 simple exercises for arthritis-free aging ◆A bonus 7-day exercise plan etc Thompson, a senior man with chronic arthritis, had tried everything to manage his pain, but nothing seemed to work. He was constantly in pain and couldn't do the things he loved. One day, he stumbled upon this book and decided to give it a try. He started by making small changes to his diet and lifestyle and began doing the exercises in the book. Within a few weeks, he started to see a difference. His pain was less severe, and he was able to move more freely. After a few months, he was able to do things he hadn't been able to do in years, like play golf and go hiking. Thompson was so grateful for Arthritis-Free Aging, It had changed his life. He was finally able to enjoy his golden years without pain. Jack Randy is a certified personal trainer and registered dietitian who specializes in working with seniors. He has over 20 years of experience helping seniors prevent and manage arthritis. Don't miss out on your opportunity to achieve a pain-free and active senior life. Order your copy of Arthritis-free Aging today before the price Shoots!
Book Synopsis Your Life with Rheumatoid Arthritis by : Lene Andersen
Download or read book Your Life with Rheumatoid Arthritis written by Lene Andersen and published by . This book was released on 2013-05-22 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to living well with this chronic, at times debilitating, autoimmune disease. Lene Andersen has 40+ years of living with RA and is working as Community Leader for HealthCentral.com's RA site. She has amassed an almost encyclopedic knowledge of how to manage the many challenges of life with the disease. Your Life with Rheumatoid Arthritis covers medication and treatment options, questions of opioids and addiction, down-to-earth tips to manage side effects, and techniques to control the pain that is often part and parcel of RA. This is an informative, honest and often very funny book. It offers hope, comfort and help to empower both the newly diagnosed and those who have had the disease for years.--P. [4] of cover.
Book Synopsis Out of Joint by : Mary Lowenthal Felstiner
Download or read book Out of Joint written by Mary Lowenthal Felstiner and published by U of Nebraska Press. This book was released on 2007-09-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: She begins, in the morning, by casing her joints: Can her ankles take the stairs? Will her fingers open a jar? Peel an orange? But it was not always this way for Mary Felstiner, who went to bed one night an active professional and healthy young mother, and woke the next morning literally out of joint. With wrists and elbows no longer working right, she?d discovered one of the first signs of rheumatoid arthritis, the most virulent form of a common disease. Out of Joint is her account of living through arthritis, a distinction she shares with seventy million Americans. ø While arthritis pain affects one out of three Americans, this book is the first to tell the personal story of the nation?s most common yet neglected disease. Part memoir, part medical and social history, Out of Joint folds the author?s private experience into far-reaching investigations of a socially hidden ailment and of any chronic condition?how to handle love, work, sexuality, fatigue, betrayal, pain, time, mortality, rights, myths, and memory. Moving from the 1940s to the present, this story of one life with arthritis exposes little-known medical research and provocative social issues: alarming controversies over arthritis miracle drugs, intense demands concerning disability, and the surprising and disproportionate number of women affected by chronic illness. From this prize-winning historian comes a call for healing through history, a moving meditation on the way chronic conditions can be treated by enlisting the past.
Book Synopsis Living with Juvenile Arthritis by : Kimberly Poston Miller
Download or read book Living with Juvenile Arthritis written by Kimberly Poston Miller and published by Spry Publishing. This book was released on 2013-08-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting a child with a chronic illness is not simply a full-time job; it’s an all-time job. Quite unlike most other jobs in life, your first day as the parent of a child with juvenile arthritis usually begins with little or no training, no orientation, and no helpful coworkers or encouraging boss to lead you through the ropes. You’ll be required to gain confidence and comfort in this job, day by day, through your own research and discoveries, your intuition, your inner strength, and your enduring love for your child. Living with Juvenile Arthritis: A Parent’s Guide provides support to parents and caregivers of children with juvenile arthritis through helpful tips and guidance from a parent who has successfully navigated the challenges of raising two children with juvenile idiopathic arthritis. Allow author Kimberly Poston Miller to help you and your family find your path. Learn more about arthritis, its symptoms, diagnosis scenarios, treatment options, managing pain, and handling flare-ups. Discover strategies for dealing with the unpredictability and individuality of your child’s condition. Build a support team of health-care professionals, cultivate healthy relationships within your family, and focus on what’s most important—raising a happy, well-adjusted child.
Book Synopsis Living Without Pain by : Harvey Diamond
Download or read book Living Without Pain written by Harvey Diamond and published by . This book was released on 2007-01-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Beat Arthritis Naturally by : Emily Johnson
Download or read book Beat Arthritis Naturally written by Emily Johnson and published by Yellow Kite. This book was released on 2021-05-13 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen
