Little Book Of Healing

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The Little Book of Racial Healing

Author : Thomas Norman DeWolf
Publisher : Simon and Schuster
ISBN 13 : 1680993631
Total Pages : 114 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis The Little Book of Racial Healing by : Thomas Norman DeWolf

Download or read book The Little Book of Racial Healing written by Thomas Norman DeWolf and published by Simon and Schuster. This book was released on 2019-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces Coming to the Table’s approach to a continuously evolving set of purposeful theories, ideas, experiments, guidelines, and intentions, all dedicated to facilitating racial healing and transformation. People of color, relative to white people, fall on the negative side of virtually all measurable social indicators. The “living wound” is seen in the significant disparities in average household wealth, unemployment and poverty rates, infant mortality rates, access to healthcare and life expectancy, education, housing, and treatment within, and by, the criminal justice system. Coming to the Table (CTTT) was born in 2006 when two dozen descendants from both sides of the system of enslavement gathered together at Eastern Mennonite University (EMU), in collaboration with the Center for Justice & Peacebuilding (CJP). Stories were shared and friendships began. The participants began to envision a more connected and truthful world that would address the unresolved and persistent effects of the historic institution of slavery. This Little Book shares Coming to the Table’s vision for the United States—a vision of a just and truthful society that acknowledges and seeks to heal from the racial wounds of the past. Readers will learn practical skills for better listening; discover tips for building authentic, accountable relationships; and will find specific and varied ideas for taking action. The table of contents includes: Chapter 1: Introduction Chapter 2: Trauma Awareness and Resilience Chapter 3: Restorative Justice Chapter 4: Uncovering History Chapter 5: Making Connections Chapter 6: Circles, Touchstones, and Values Chapter 7: Working Toward Healing Chapter 8: Taking Action Chapter 9: Liberation and Transformation And subject include Unresolved Trauma, Brown v. Board of Education, Lynching, Connecting with Your Own Story, Wht Healing Looks Like, Engage Your Community, and much more.

The Little Book of Trauma Healing: Revised & Updated

Author : Carolyn Yoder
Publisher : Simon and Schuster
ISBN 13 : 1680996363
Total Pages : 120 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis The Little Book of Trauma Healing: Revised & Updated by : Carolyn Yoder

Download or read book The Little Book of Trauma Healing: Revised & Updated written by Carolyn Yoder and published by Simon and Schuster. This book was released on 2020-06-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights. The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.

A Little Book of Healing Magic

Author : D.J. Conway
Publisher : Crossing Press
ISBN 13 : 0307785815
Total Pages : 201 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis A Little Book of Healing Magic by : D.J. Conway

Download or read book A Little Book of Healing Magic written by D.J. Conway and published by Crossing Press. This book was released on 2011-03-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: D. J. Conway introduces some of the most effective and commonly practiced magical means of restoring good health: easy-to-use spells and rituals, affirmations, visualizations, meditation, music, herbs, talisman and amulets, saints and deities, aura, long-distance healing, color, altars, and runes.

The Little Book of Self-Healing

Author : Nneka M. Okona
Publisher : Simon and Schuster
ISBN 13 : 1507216769
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Healing by : Nneka M. Okona

Download or read book The Little Book of Self-Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

A Little Book of Healing Prayer

Author : Angela Ashwin
Publisher : Zondervan
ISBN 13 : 031024949X
Total Pages : 124 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis A Little Book of Healing Prayer by : Angela Ashwin

Download or read book A Little Book of Healing Prayer written by Angela Ashwin and published by Zondervan. This book was released on 2002 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little book of personal prayers and intercessions.

The Little Book of Chakras

Author : Elsie Wild
Publisher : Summersdale
ISBN 13 : 1800072481
Total Pages : 157 pages
Book Rating : 4.8/5 ( download)

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Book Synopsis The Little Book of Chakras by : Elsie Wild

Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale. This book was released on 2021-05-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

The Little Book of Angel Healing

Author : Kimberly Marooney
Publisher : Hampton Roads Publishing Company
ISBN 13 : 1642970026
Total Pages : 196 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis The Little Book of Angel Healing by : Kimberly Marooney

Download or read book The Little Book of Angel Healing written by Kimberly Marooney and published by Hampton Roads Publishing Company. This book was released on 2019-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angel healing in your pocket! This is the ultimate angel health reference book. The premise here is that we are not alone. Each of us has access to divine healing and guidance from the first responders of the heavenly realm: the angels. This is a book that explains how to tap into the healing power of angels and how angel power can help overcome specific ailments and expand consciousness. Also included here are over 25 "personal angel cures" that help readers overcome real-life challenges. The cures include meditations, visualizations, prayers, and specific action plans. The book is organized into three sections: Access angel power: tips and tools for connecting with the angelic realm Your personal angel cures: an entire range of angelic healing modalities and blessings as well as 27 specific angel prescriptions for healing a wide range of ailments How to make angels an integral part of your daily life This is a book of hope, help, and healing. It is for anyone who is looking for a little assistance from the heavenly reams.

The Little Book of Light Codes

Author : Laara
Publisher :
ISBN 13 : 9781777094300
Total Pages : 252 pages
Book Rating : 4.0/5 (943 download)

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Book Synopsis The Little Book of Light Codes by : Laara

Download or read book The Little Book of Light Codes written by Laara and published by . This book was released on 2020-01-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Light Codes contains a series of 52 symbols which are channeled, healing Codes of Light from the Universe, designed to help human beings along on our unique and individual paths. Through the visual assistance of the symbols, your journey to peace and happiness is brought forth in a unique way. These symbols have been developed and given to us at this time to assist in releasing our pain and suffering, while bringing more Love, abundance, and harmony into our Hearts and lives. The symbols in The Little Book of Light Codes offer access to gentle and powerful energies which caninspire healings on all levels of the mental, emotional, physical, and spiritual planes. These channeled symbols are designed to repair DNA, and to offer personal upgrades and activations to the reader as is appropriate for them. The reader is invited to work their way through the book, and open to all the potential healings and wisdoms provided by the Light Codes. Simple exercises and meditations are included, to assist you in utilizing the symbols most effectively while you step further into your Love and Light. Each symbol will resonate with a difficult issue in your life at any given moment. You may find yourself drawn to a particular symbol one day, and feel resistance to it the next, depending upon what energies, stressors, or triggers you are working with in your life. As you work with the messages, wisdom, and frequencies expressed by each symbol, your process with The Little Book of Light Codes will be as personalized and as healing as you choose. The energy frequency each symbol emits and the information each offers are infinite. Simply by looking at a symbol, you will gain the information your soul is seeking in order to perfect itself and reflect Divine Love. As you move through this book, you may experience release, change, and even total transformation in your physical, mental, emotional, or spiritual bodies. Just flow with it! Follow your inner guidance and intuition―and trust the unfolding. The time has come to take back your personal power with the strength and Love you hold within your Heart. Humanity is at a crossroads: heal and ascend, or continue walking through darkness. The Little Book of Light Codes is here to help humanity find Light, find Love, and find the joy and freedom that is our birthright. Everyone has the ability to live the life they choose―but it is up to the individual to make the conscious choice to heal that which no longer serves them in creating the abundant life of their dreams. Everything is possible...and The Little Book of Light Codes can provide a method of re-discovering that which is already known but that has been temporarily forgotten. May these symbols remind you of the innate and infinite Love, Wisdom, and Light that you hold within yourself.

The Little Book of Race and Restorative Justice

Author : Fania E. Davis
Publisher : Simon and Schuster
ISBN 13 : 1680993445
Total Pages : 104 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis The Little Book of Race and Restorative Justice by : Fania E. Davis

Download or read book The Little Book of Race and Restorative Justice written by Fania E. Davis and published by Simon and Schuster. This book was released on 2019-04-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our era of mass incarceration, gun violence, and Black Lives Matters, a handbook showing how racial justice and restorative justice can transform the African-American experience in America. This timely work will inform scholars and practitioners on the subjects of pervasive racial inequity and the healing offered by restorative justice practices. Addressing the intersectionality of race and the US criminal justice system, social activist Fania E. Davis explores how restorative justice has the capacity to disrupt patterns of mass incarceration through effective, equitable, and transformative approaches. Eager to break the still-pervasive, centuries-long cycles of racial prejudice and trauma in America, Davis unites the racial justice and restorative justice movements, aspiring to increase awareness of deep-seated problems as well as positive action toward change. Davis highlights real restorative justice initiatives that function from a racial justice perspective; these programs are utilized in schools, justice systems, and communities, intentionally seeking to ameliorate racial disparities and systemic inequities. Chapters include: Chapter 1: The Journey to Racial Justice and Restorative Justice Chapter 2: Ubuntu: The Indigenous Ethos of Restorative Justice Chapter 3: Integrating Racial Justice and Restorative Justice Chapter 4: Race, Restorative Justice, and Schools Chapter 5: Restorative Justice and Transforming Mass Incarceration Chapter 6: Toward a Racial Reckoning: Imagining a Truth Process for Police Violence Chapter 7: A Way Forward She looks at initiatives that strive to address the historical harms against African Americans throughout the nation. This newest addition the Justice and Peacebuilding series is a much needed and long overdue examination of the issue of race in America as well as a beacon of hope as we learn to work together to repair damage, change perspectives, and strive to do better.

The Little Book of Energy Medicine

Author : Donna Eden
Publisher : Penguin
ISBN 13 : 1585429317
Total Pages : 98 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis The Little Book of Energy Medicine by : Donna Eden

Download or read book The Little Book of Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2012-12-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

Little Book of Healing

Author :
Publisher :
ISBN 13 : 9780996021968
Total Pages : 28 pages
Book Rating : 4.0/5 (219 download)

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Book Synopsis Little Book of Healing by :

Download or read book Little Book of Healing written by and published by . This book was released on 2017-02-14 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, pocket-sized and beautifully illustrated, this coloring book helps children and adults alike understand and facilitate the natural process of grief resolution.Emotional loss is part of the human condition and, though painful, is part of our growth into caring, compassionate adults. Learning how to grieve frees us to be fully alive, to embrace all of life, and to move beyond anger and pain and into acceptance.Written with a deep understanding of the healing process from her life, and with years of experience counseling children and adults alike, child and family counselor Lynea Gillen's warmth, compassion and guidance shines through the pages of this book.Like the support of a good friend, Little Book of Healing: A Coloring Book for Grief and Loss, provides heartfelt wisdom and soft soothing images that help children move through the process of grief.

A Little Book of Aloha

Author : Renata Provenzano
Publisher : Mutual Publishing
ISBN 13 : 9781566475921
Total Pages : 0 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis A Little Book of Aloha by : Renata Provenzano

Download or read book A Little Book of Aloha written by Renata Provenzano and published by Mutual Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Little Book of Crystals

Author : Judy Hall
Publisher : Hachette UK
ISBN 13 : 185675362X
Total Pages : 96 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis The Little Book of Crystals by : Judy Hall

Download or read book The Little Book of Crystals written by Judy Hall and published by Hachette UK. This book was released on 2016-04-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone. Whether it's Rose Quartz to improve your relationships, Goldstone to bring you wealth or Selenite to strengthen your spiritual practice, this crystal toolbox contains all you need to harness the power of crystals.

Little Book of Trauma Healing

Author : Carolyn Yoder
Publisher : Simon and Schuster
ISBN 13 : 1680990462
Total Pages : 90 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Little Book of Trauma Healing by : Carolyn Yoder

Download or read book Little Book of Trauma Healing written by Carolyn Yoder and published by Simon and Schuster. This book was released on 2015-01-27 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped the strategies and learnings from those experiences into a book for all who have known terrorism and threatened security. A startlingly helpful approach. A title in The Little Books of Justice and Peacebuilding Series.

Little Book of Healing

Author : David Summers
Publisher :
ISBN 13 : 9780968910405
Total Pages : 102 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Little Book of Healing by : David Summers

Download or read book Little Book of Healing written by David Summers and published by . This book was released on 2001 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Little Book of Angel Healing

Author : Kimberly Marooney
Publisher : Hampton Roads Publishing
ISBN 13 : 161283437X
Total Pages : 196 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis The Little Book of Angel Healing by : Kimberly Marooney

Download or read book The Little Book of Angel Healing written by Kimberly Marooney and published by Hampton Roads Publishing. This book was released on 2019-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angel healing in your pocket! This is the ultimate angel health reference book. The premise here is that we are not alone. Each of us has access to divine healing and guidance from the first responders of the heavenly realm: the angels. This is a book that explains how to tap into the healing power of angels and how angel power can help overcome specific ailments and expand consciousness. Also included here are over 25 “personal angel cures” that help readers overcome real-life challenges. The cures include meditations, visualizations, prayers, and specific action plans. The book is organized into three sections: Access angel power: tips and tools for connecting with the angelic realm Your personal angel cures: an entire range of angelic healing modalities and blessings as well as 27 specific angel prescriptions for healing a wide range of ailments How to make angels an integral part of your daily life This is a book of hope, help, and healing. It is for anyone who is looking for a little assistance from the heavenly realms.

The Little Book of Energy Healing Techniques

Author : Karen Frazier
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641525495
Total Pages : 233 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Little Book of Energy Healing Techniques by : Karen Frazier

Download or read book The Little Book of Energy Healing Techniques written by Karen Frazier and published by Sourcebooks, Inc.. This book was released on 2019-08-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover energy healing—find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch—Practice the exercises in this book right away—no prior knowledge required. Try it on for size—From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing—Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.