Listen to Your Body: Decoding It's Warning Signals

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Author :
Publisher : CreateSpace
ISBN 13 : 9781481852906
Total Pages : 54 pages
Book Rating : 4.8/5 (529 download)

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Book Synopsis Listen to Your Body: Decoding It's Warning Signals by : Hn Tony Xhudo MS

Download or read book Listen to Your Body: Decoding It's Warning Signals written by Hn Tony Xhudo MS and published by CreateSpace. This book was released on 2012-12-27 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is a magnificent machine. When things go awry, it generally doesn't just shut down without a warning of some kind, like an incandescent light bulb popping its filament. Instead it sends us little signals like biological taps on the shoulder letting us know that something is amiss. Physical signs and symptoms are ways your body tries to alert you to deeper imbalances. Taking the time to decipher the body's codes is always better than simply popping pills and hoping the symptoms just go away. How often does one hear that little voice going off in your head, telling you that something is not just quite well inside? From simple headaches, nose bleeds, to stomach pain and spots on your finger nails, can all tell a whole story of what really is going on. Learn to find out when a symptom may actually be a life threatening warning? Or a sign that may be of a nutritional disorder. Discover how common "food allergy"symptoms may be of a nutritional deficiency, and learn how to decode its remedy and eliminate allergies forever! Educate yourself on the following "body language clues" that may arise if you are experiencing or about to experience the following serious health issues: Aneurysms - A sudden, severe headache could be a warning signal. If you experience the sudden onset of the worst headache of your life, this could signal a possible brain hemorrhage or ruptured aneurysm. Stroke - if your feeling shaky, numbness, slurred speech, blurred vision, this could be a vital sign that you could be having a mini stroke. Bruxism - Do you constantly grind your teeth and clench your jaw during sleep? This could be a possible sign that your stressors are showing and you need vitamin B5 and Magnesium. Colon Cancer - This early warning sign may include changes in bowl habits, blood in your stool, persistent abdominal discomfort, weakness or unexplained weight loss. Learn how to spot this dreaded disease by examining your early warning signs before cancer begins. Dream Recall - Not able to remember your dreams? See how vitamin B6 can help you to remember your dreams. Over hundreds of warning signs of health, illness and nutritional deficiencies that are important to health. A reference that puts a doctor in your home! Save yourself a trip to the emergency room by learning to recognize these little tell tale signs that a medical condition may be brewing inside your body. This potentially life saving guide, gives you instant access to help you spot serious health conditions and problems that may be of a nutritional order. Learn to recognize these red-light warning signs of immanent danger from head to toe and help yourself decode your body's mysterious messages. No matter what the symptom or sign from a sore throat, irregular pulse beat, or chronic headaches, this guide will offer you the freedom of understanding vital bodily information that covers just about every possible symptom the body is manifesting. This book is a useful resource that covers endless signs regarding the fascinating factoids about each body area in question.

Decoding the Secret Language of Your Body

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671872389
Total Pages : 213 pages
Book Rating : 4.6/5 (718 download)

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Book Synopsis Decoding the Secret Language of Your Body by : Martin Rush

Download or read book Decoding the Secret Language of Your Body written by Martin Rush and published by Simon and Schuster. This book was released on 1994-12 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Itchy palms...cold feet...a pain in the neck. Not a day goes by that our bodies don't "speak" to us through tickles and tingles, belches and bellyaches -- and psychiatrist Martin Rush takes us on an entertaining, enlightening exploration as he teaches us how to decode these secret signs and signals. Rush reasons that many of the twitches and twinges we experience may have psychological roots, rather than physical ones. The runny nose, lower backache, and cough signify some underlying wants or needs that the body is trying to convey. Because we aren't always aware of our feelings, the sudden symptom may be a physiological way of drawing our attention to an unnoticed emotion. By recognizing these signals, and then deciphering them, we can better understand the meanings in our aches, pains, and other symptoms. So, if you're itching to know why you have sudden chronic sneezing attacks, or why your eyelid occasionally twitches uncontrollably, or what is behind that unexplainable rash, then perhaps it's time for a visit with Dr. Rush. The quintessential example of the mind-body connection, Decoding The Secret Language of Your Body makes everyone aware of even the most subtle interaction between feelings and body responses.

Book of Oneder

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1456893726
Total Pages : 392 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Book of Oneder by : Cheryl Ann McDowell

Download or read book Book of Oneder written by Cheryl Ann McDowell and published by Xlibris Corporation. This book was released on 2011-05-23 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural things of life are the truest to my heart, like going outside as a young child to play in the fresh air and sunshine. Other joys were receiving gifts of children’s adventure books and choosing a large fairey tale book for coming second in class at our Rural School. Writing from the heart is a natural joy. This heart of mine loves being in nature because it is one with the heart of Mother Earth. Nature form is art and music, breathing is life and this book is like glowing, natural fresh air. Enjoy the light.

Simply... Woman!

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401921140
Total Pages : 362 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Simply... Woman! by : Crystal Andrus

Download or read book Simply... Woman! written by Crystal Andrus and published by Hay House, Inc. This book was released on 2008-02-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply ... Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frustrations to her wants, needs, and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity - thin thighs are just the by-product! Unlike anything you've ever tried before, Simply ... Woman! will truly transform your life from the inside out! DVD NOT INCLUDED.

What Your Boss Doesn't Tell You Until It's Too Late

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684811464
Total Pages : 212 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis What Your Boss Doesn't Tell You Until It's Too Late by : Robert M. Bramson

Download or read book What Your Boss Doesn't Tell You Until It's Too Late written by Robert M. Bramson and published by Simon and Schuster. This book was released on 1996-01-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, What Your Boss Doesn't Tell You Until It's Too Late teaches readers how to correct behavior that is holding you back. Designed to facilitate better business relationships on every level, this book offers a practical plan for minimizing, modifying, or containing irritating or off-putting personal traits in the workplace. It will be welcomed by bosses and employees alike.

Guide to Stress Reduction, 2nd Ed.

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Author :
Publisher : Celestial Arts
ISBN 13 : 0307815420
Total Pages : 336 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Guide to Stress Reduction, 2nd Ed. by : L. John Mason

Download or read book Guide to Stress Reduction, 2nd Ed. written by L. John Mason and published by Celestial Arts. This book was released on 2013-11-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-reduction therapist, Dr. L. John Mason has made it his life's work to combat the debilitating effects of this all-consuming condition. In the original GUIDE TO STRESS REDUCTION, Dr. Mason presented a comprehensive program of exercises designed to alleviate stress, helping thousands of afflicted readers return to the comforting fold of life's natural rhythms. Newly revised, Dr. Mason's landmark book continues to teach us how to reduce tension and anxiety with techniques such as autogenics, visualization, meditation, biofeedback, and desensitization. • Previous edition sold 30,000 copies.• Provides tips for controlling specific ailments, including high blood pressure, chronic pain, abdominal disorders, and insomnia.For a list of appearances by this author, check out our Calendar of Events.

Finally, You're A Runner

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Author :
Publisher : Babelcube Inc
ISBN 13 : 1071543814
Total Pages : 147 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Finally, You're A Runner by : Luca Manetti

Download or read book Finally, You're A Runner written by Luca Manetti and published by Babelcube Inc. This book was released on 2020-06-09 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to anyone who wishes to get to know the world of running. Beginning with my own personal knowledge, combined with an exhaustive list of information and advice, my aim as the writer is to provide the motivational elements to get started on this fantastic, healthy activity. Some of the themes covered include why and how to start, defining objectives and reaching them, time management, equipment choices, nutrition, health benefits, motivation, races and mistakes to avoid. I have written in the first person, my own voice, to make the text light/friendly and direct, like a chat among friends. A sharing of ideas. Running can really change a person’s life, making it more fantastic, dynamic and happy. You need very little. So, what are you waiting for? Get running!

Husbands, Listen to Your Wives

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Publisher : MavLit Publishing
ISBN 13 : 193770503X
Total Pages : 132 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Husbands, Listen to Your Wives by : Cedric Harmon

Download or read book Husbands, Listen to Your Wives written by Cedric Harmon and published by MavLit Publishing. This book was released on 2012-04-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening is an often overlooked component within the communication process. Unfortunately, with many husbands, it is widely ignored and frustrating for many wives, leaving them wondering why he won't listen to her. Using real-life and personal examples, a famous model of communication, and Bible references, award-wining journalist Cedric Harmon offers a practical approach to improving marriages by encouraging husbands to listen to their wives.

Prevention

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Author :
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4./5 ( download)

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Book Synopsis Prevention by :

Download or read book Prevention written by and published by . This book was released on 2006-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

Integral Tarot: Decoding the Essence

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Author :
Publisher : Suzanne Wagner
ISBN 13 : 0976333104
Total Pages : 228 pages
Book Rating : 4.9/5 (763 download)

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Book Synopsis Integral Tarot: Decoding the Essence by : Suzanne Wagner

Download or read book Integral Tarot: Decoding the Essence written by Suzanne Wagner and published by Suzanne Wagner. This book was released on 2005-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Integral Tarot: Decoding the Essence", Suzanne Wagner helps you uncover the essence of Tarot within yourself. With the knowledge she shares, you to can begin to understand your own intuitive skills and gain access to the mysteries that are in your life. She reveals how you can finally use the Tarot as a tool to get answers to the patterns and problems that are happening within your life. Suzanne's book is filled with practical advice, shockingly simple strategies, varied ways to understand and interpret the information that is given in the cards and in depth explanations into the symbolism held within each card. Anyone curious about Tarot will enjoy the ease and depth of Integral Tarot. This book uncovers the mysteries surrounding this ancient form of divination in a way that the modern mind can understand and integrate. This refreshing look at the well-known deck by Aleister Crowley and Lady Frieda Harris goes deeper than many books into the revelation and exploration of the soul. Integral Tarot allows you to not only do readings but to grow and evolve as you journey into the mystery that is life. If you are on the search for your own inner awareness and want to expand your mind beyond what you have previously known, then this book is the one for you. Integral Tarot includes: In depth descriptions of the Major Arcana into physical, emotional, and spiritual levels. Explanations of reversed meaning of the cards. Astrological perspectives and interpretations of each card. Famous Quotes to allow the mind to remember the meaning of cards with humor and insight. Interpretations of the symbols illustrated on the Aleister Crowley Tarot. Numerous spreads with which to work and explore the Tarot. Health significance of cards to be able to indicate and understand health related problems. Yes/No/Maybe positions of the cards to quickly interpret an answer for the reader. This is what others have to say about Integral Tarot: Decoding the Essence: Ronald Scott Maestri, Comedian, Producer and Talk Show Host on QVC and Shop at Home Network, said this about Integral Tarot: Suzanne Wagner dazzles me every time she reads my Tarot cards. I'd watch in amazement, as she would literally dance across the messages of the cards, hitting me right between the eyes with their messages of truth and wisdom. Her personal experience and understanding of them is obviously quite vast, based on her own years of working experience. In a rare opportunity, Suzanne shares her incredible insights into how to read each and every card with her book, "Integral Tarot". Today, I have a greater insight into myself. I start each day with my own personal readings. Using Suzanne's book as my guide, those cards speak truths directly to me, even more clearly than when I was a passive observer getting read by someone else. Now, I can hear my guardian angel speak right through me, and you will too. I highly recommend this book to you. It will change your life, just as it continues to change mine. Joel Castleberg, Producer and Owner of Panama Pictures said this about the book: "I have owned and experimented with a Tarot deck for over 15 years and never really knew how to work with it." "Working with Suzanne's Tarot book for only a short time has been extraordinary...in terms of learning about the Tarot, but mostly as a guide in my own personal exploration of consciousness."

ZOMBIE TRUCKERS

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Author :
Publisher : Page Publishing Inc
ISBN 13 : 168213220X
Total Pages : 82 pages
Book Rating : 4.6/5 (821 download)

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Book Synopsis ZOMBIE TRUCKERS by : Robert E. Cyr

Download or read book ZOMBIE TRUCKERS written by Robert E. Cyr and published by Page Publishing Inc. This book was released on 2015-09-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truckin Bob’s convoy to healthy living wasn’t always the case. Years of abuse through food addictions and living an unhealthy lifestyle of stress, poor diet, little sleep, demanding work schedules led Bob down the road to becoming a living Zombie. For many folks in the transportation industry, living a balanced lifestyle is incredibly difficult. Having tried countless fad diets, and exercise regimes over the years with little success was demeaning and endlessly hopeless. The realization came in an epiphany at the death of a close friend, the sudden awareness that his course of direction would soon lead to the same fate in a short time if something drastic didn’t happen soon to take control of his own health. Through the request of some divine help amazing things started to unfold. Bob shares his story and the knowledge gained during his journey along with the surprising truths learned about what’s making you fat, sick, and on the road to an ugly end well before your time. Having lived the majority of his life struggling with weight and health issues. Bob was inspired to learn the truth about nutrition, taking personal responsibility to really understand the how’s and why’s of his actions, he committed himself to researching, experimenting, and undertaking the long road to acquire the knowledge necessary to make positive changes in his life. The results of these efforts were greatly successful, and healing himself was very empowering. The self-guided discovery to developing the skills, learning the secrets, and understanding the hidden threats that plague our society with the current obesity epidemic and chronic diseases is mind blowing when the truth is understood. The reality is that no one diet fits all. Your health and wellbeing is in your own hands at every moment in your life when it comes to using food and lifestyles as your medicine. If you want to take control of your life to repair those defects in building a healthier and brighter future, to add years to your life and life to your years, this book is a must add to your tool kit. Let Bob lead you to take the short cuts and allow you to drive in the fast lane by implementing the easy to learn skills in this book to help guide you on your journey to a new energized, healthier and happier life.

Transform Your Communication Skills

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Author :
Publisher : Troubador Publishing Ltd
ISBN 13 : 1784626627
Total Pages : 203 pages
Book Rating : 4.7/5 (846 download)

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Book Synopsis Transform Your Communication Skills by : Steve Bridger

Download or read book Transform Your Communication Skills written by Steve Bridger and published by Troubador Publishing Ltd. This book was released on 2015-11-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can improve their personal communication skills. People who are shy and nervous with care and understanding can triumph over nervous feelings and be able to speak, write and present with confidence. Those who are used to speaking in public may worry about their written skills.

Purpose

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Publisher : Post Hill Press
ISBN 13 : 1682618080
Total Pages : 140 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Purpose by : Karen Hoyos

Download or read book Purpose written by Karen Hoyos and published by Post Hill Press. This book was released on 2019-03-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: PURPOSE: The Ultimate Quest, is designed to uncover the answers to life’s most important questions: Who am I, and why am I here? Once you know who you really are, and what your purpose is, you can travel beyond the labels in your mind and surrender to fulfill your destiny. PURPOSE features stories of Karen Hoyos’ personal challenges and victories, as well as those of her coaching clients and seminar participants. It also includes “do now” exercises that will transform your life immediately. Be ready to delve into your essence as you laugh, cry, become inspired, and have fun with Karen’s refreshing wit and profound wisdom. Above all, this is a book of transformation. Within these pages, you will uncover access to a new life of happiness, health, and abundance. “Karen Hoyos is a true example of success: From coming to the US with nothing, to building a multimillion dollar company, all through helping people to fulfill their purpose! The best part is that this book will show you HOW!” —Bill Walsh, America’s Business Expert “Karen’s transformational book will empower you to live your legacy and make powerful contributions to the world!” —Liz Stern, Legacy Expert, Globetrotter of 95 Countries “PURPOSE will elevate your consciousness and transform your personal and financial life forever.” —Rocio and Alfonso Martinez, Real Estate Investors

Body Language

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Author :
Publisher : Vincent McDaniel
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Body Language by : Vincent McDaniel

Download or read book Body Language written by Vincent McDaniel and published by Vincent McDaniel. This book was released on 2022-06-07 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ PEOPLE LIKE A BOOK AND ALWAYS HAVE THE UPPER HAND IN ANY CONVERSATION WITH THESE FOOL-PROOF TECHNIQUES! People are fascinating. We all have different personalities, backgrounds, and motivations that drive our behavior in unique ways. But when it comes down to it, we're all driven by the same basic human needs and desires. Learning how to identify these commonalities is key for gaining rapport with others and building strong relationships. Once you understand what makes people tick on an emotional level, you can use this knowledge as a tool for persuasion or manipulation if need be! Through mastering the art of body language, you'll discover how your body language affects other people's perceptions of you - both positively and negatively - so that you can make sure every interaction leaves them feeling good about themselves...and about you! This book will teach you everything there is to know about reading body language and understanding human behavior. You'll learn how other people perceive different types of non-verbal communication from head nods and eye contact, down to hand gestures, and more subtle cues like posture. You can use these tips in any setting whether at work, school, home, or even when talking on the phone! Know how to analyze people like a book so that you can predict what they're going to do next! In this book, you'll get the blueprints to: - Never fall victim to manipulation ever again. - Get into the minds of anyone you ever meet! - Successfully interpret body language and use it to your advantage. - Mentally stimulating lessons for a fun yet enlightening experience. - Mastering how to analyze anyone and know their motives. - Have the upper hand in any situation! Once you master these techniques, it won't be long before your friends start calling you "the human lie detector" or "human polygraph machine." And if someone ever tries something shady on you, just remember; The eyes never lie! SCROLL UP, GET THE BOOK, AND CHANGE YOUR LIFE TODAY!

Catalog of Security Equipment

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Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog of Security Equipment by : John V. Fechter

Download or read book Catalog of Security Equipment written by John V. Fechter and published by . This book was released on 1978 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Development and Testing of a Highly Directional Dual-mode Electronic Siren

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Author :
Publisher :
ISBN 13 :
Total Pages : 572 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Development and Testing of a Highly Directional Dual-mode Electronic Siren by :

Download or read book The Development and Testing of a Highly Directional Dual-mode Electronic Siren written by and published by . This book was released on 1978 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transfer of Monochrome Video Information from Magnetic Tape to Motion Picture File for Archival Storage

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Author :
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Transfer of Monochrome Video Information from Magnetic Tape to Motion Picture File for Archival Storage by :

Download or read book Transfer of Monochrome Video Information from Magnetic Tape to Motion Picture File for Archival Storage written by and published by . This book was released on 1978 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: