Limitless Brain Training

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Limitless

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Limitless Brain Training

Author : Robert Reed
Publisher : Independently Published
ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Limitless Brain Training by : Robert Reed

Download or read book Limitless Brain Training written by Robert Reed and published by Independently Published. This book was released on 2020-11-24 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your memory to remember everything and develop a limitless learning ability? Have you ever wondered how some people remember a lot of information? Why do you forget things? Why do you remember them when you think back to the moment you thought of them for the first time? Why it's so easy for someone to remember, while for others it is very difficult? When you read or study something do you quickly get distracted and are you forced to start all over again? Do you happen to finally be able to learn something, but do you immediately forget something else? How much personal and professional growth and how much culture could we cultivate if we learned to read and study faster? How many problems could we avoid in life and how much time could we save if we could easily memorize all information? Our brain has extraordinary potential, but unfortunately it does not come with an instruction manual. Anyone, sooner or later, is a victim of memory. But there is good news. We are all equipped with memory and ability to remember, we only need to understand how to unlock our potential. Imagine being able to finally memorize everything in a short time and avoid bad figures or waste of time.Is all this possible? Sure. There are effective strategies for understanding and memorizing anything, news or information with ease. Whether you are a forgetful person or simply a person who wants to improve, with the method described in this book you can take away a lot of satisfaction. Leave your old method behind. Declutter your mind to remember everything, think faster and learn better. In "Limitless Brain Training" you will discover: - How to train and strengthen your memory in a simple and effective way - Brain training, mind hacking, accelerated learning and mindfulness techniques to upgrade your life - How the best memory experts focus on remembering any information - Advanced storage tools to never forget anything - How to make the most of your mind's potential - How to create an indelible mental archive to store a lot of information - How to make your learning easier, faster and more effective A good memory capacity is an excellent ally for a happy life. This manual is ideal for every category of people, easy to read and immediate to apply. Thanks to information of the highest value and guaranteed learning strategies you will be able to fix in your mind everything you need to remember and to learn. If you want to know the secrets for having an infallible memory and for limitless and rapid learning, then scroll up and click the Add to Cart button.

Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory

Download Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory PDF Online Free

Author : Trust Genics
Publisher : Trust Genics
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory by : Trust Genics

Download or read book Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory written by Trust Genics and published by Trust Genics. This book was released on 2020-08-26 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know, when you forget...where you placed your keys…. Or you forget your spouse's anniversary and now he/she is mad at you….. Or when you think; 'I know the face, but I can't remember the name."....and the list goes on and on….. If you've ever found yourself forgetting things then you have probably wished that your memory was better. It transpires that there is no so such thing as a "bad" memory. There are merely people who don't use their memories to the fullest potential. Scientists have discovered that the human brain has an astonishing ability to adapt and change, even into old age. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt in ever-changing ways. There are lots of actions you can take to improve your memory and mental performance. Whether you're a student studying for final exams, a working professional interested in staying mentally sharp, or a senior looking to preserve and enhance your brain power. Apply memorisation techniques to all areas of your personal and professional life. Remember names, numbers, lists and impress people with expert level memory recall. A powerful memory can help you succeed in school, work and in life. So if you want to improve your memory... Get this book!

Limitless You

Author : Lee Gerdes
Publisher : Namaste Publishing
ISBN 13 : 9781897238585
Total Pages : 0 pages
Book Rating : 4.2/5 (385 download)

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Book Synopsis Limitless You by : Lee Gerdes

Download or read book Limitless You written by Lee Gerdes and published by Namaste Publishing. This book was released on 2011-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to advances in neuroplasticity, we now know that the brain can require its own network and thereby optimize its capabilities. Capitalizing on these advances, brain training invites the brain to become more in tune with itself. Limitless You explains this process, the many benefits of a balanced brain, and Brain State Technologies' approach to brain training.

Limitless Mind

Author : Jo Boaler
Publisher : HarperCollins
ISBN 13 : 0062851772
Total Pages : 247 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Limitless Mind by : Jo Boaler

Download or read book Limitless Mind written by Jo Boaler and published by HarperCollins. This book was released on 2019-09-03 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Boaler is one of those rare and remarkable educators who not only know the secret of great teaching but also know how to give that gift to others.” — CAROL DWECK, author of Mindset “Jo Boaler is one of the most creative and innovative educators today. Limitless Mind marries cutting-edge brain science with her experience in the classroom, not only proving that each of us has limitless potential but offering strategies for how we can achieve it.” — LAURENE POWELL JOBS “A courageous freethinker with fresh ideas on learning.” — BOOKLIST In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings. From the moment we enter school as children, we are made to feel as if our brains are fixed entities, capable of learning certain things and not others, influenced exclusively by genetics. This notion follows us into adulthood, where we tend to simply accept these established beliefs about our skillsets (i.e. that we don’t have “a math brain” or that we aren’t “the creative type”). These damaging—and as new science has revealed, false—assumptions have influenced all of us at some time, affecting our confidence and willingness to try new things and limiting our choices, and, ultimately, our futures. Stanford University professor, bestselling author, and acclaimed educator Jo Boaler has spent decades studying the impact of beliefs and bias on education. In Limitless Mind, she explodes these myths and reveals the six keys to unlocking our boundless learning potential. Her research proves that those who achieve at the highest levels do not do so because of a genetic inclination toward any one skill but because of the keys that she reveals in the book. Our brains are not “fixed,” but entirely capable of change, growth, adaptability, and rewiring. Want to be fluent in mathematics? Learn a foreign language? Play the guitar? Write a book? The truth is not only that anyone at any age can learn anything, but the act of learning itself fundamentally changes who we are, and as Boaler argues so elegantly in the pages of this book, what we go on to achieve.

Limitless Expanded Edition

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401968716
Total Pages : 449 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless Expanded Edition by : Jim Kwik

Download or read book Limitless Expanded Edition written by Jim Kwik and published by Hay House, Inc. This book was released on 2023-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results. In this expanded edition, you’ll find four new chapters: How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence) The latest breakthroughs in nootropics and nutrition to enhance cognitive performance Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting A self-assessment to crack your “brain animal” code Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals. MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease. BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless. Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.” — Mark Hyman, M.D.

Brain Training: Your Memory and Increase Brain Power (Limitless Brain Training Strategies for Concentration)

Author : Patrick Hughes
Publisher : Patrick Hughes
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4./5 ( download)

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Book Synopsis Brain Training: Your Memory and Increase Brain Power (Limitless Brain Training Strategies for Concentration) by : Patrick Hughes

Download or read book Brain Training: Your Memory and Increase Brain Power (Limitless Brain Training Strategies for Concentration) written by Patrick Hughes and published by Patrick Hughes. This book was released on 101-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to improve your memory and brain function through exercise and healthy living. It provides information about the ideal exercises for the brain and how you can perform them. By reading this book, you will have an idea on how your lifestyle greatly affects your brain and how your brain is interrelated with the other areas of your body. This book will help you learn why physical activity and exercise can boost the condition of your brain. It is important to take note that being sedentary can have a negative impact on your mental health. Also, this book provides guidelines on what you need to eat in order to keep your brain healthy and functional. Here is a preview of what you'll learn... · The power of brain training and the truth behind Preparation for brain training · Brain training strategies for unparalleled concentration · Memory improvement and developing a photographic memory with brain training · Stress, habit-forming and brain training to develop a daily routine · linguistic programming for beginners · Mental clarity and focus brain training techniques · Brain training strategies to stop negative thinking · Much, much more! Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age. This book will teach you a lot things that you can do to improve your memory and mental performance.

Brain Training - Limitless Brain Training Strategies for Concentration, Mental Clarity, Memory Improvement, Neuroplasticity, and to Boost Overall Mind Power!

Download Brain Training - Limitless Brain Training Strategies for Concentration, Mental Clarity, Memory Improvement, Neuroplasticity, and to Boost Overall Mind Power! PDF Online Free

Author : Ryan Cooper
Publisher : CreateSpace
ISBN 13 : 9781503180338
Total Pages : 34 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Brain Training - Limitless Brain Training Strategies for Concentration, Mental Clarity, Memory Improvement, Neuroplasticity, and to Boost Overall Mind Power! by : Ryan Cooper

Download or read book Brain Training - Limitless Brain Training Strategies for Concentration, Mental Clarity, Memory Improvement, Neuroplasticity, and to Boost Overall Mind Power! written by Ryan Cooper and published by CreateSpace. This book was released on 2014-05-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Training Super Human Guide This "Brain Training" book contains proven steps and strategies to increase mind power through incredible brain training strategies for concentration, mental clarity, mental focus, memory improvement, and much more! Today only, get this Amazing Amazon book for this incredibly discounted price! Most people don't realize the incredible power of the human brain and what it is capable of doing. But there is a catch, the brain must be exercised in a specific way for it to coincide and correlate with your desired outcome and how you would like to use it. In this "Brain Training" book you will discover key strategies and exercises that will help you change your brain and mold it specifically to think the way you want it to and to accomplish what you want it to. This book is specifically arranged in chapters that must be followed in chronological order. This is important since specific areas of your intelligence must be improved first in order to produce the best results. We will be covering topics from simple home exercises to basic Neuro-Linguistic Programming to improve specific mental functions and to obtain clarity on just how your consciousness works. It's true - there is a way for you to gain complete control and unlock the true power of your mind! Here Is A Preview Of What You'll Learn... The Power Of Brain Training And The Truth Behind Neuroplasticity Preparation For Brain Training Brain Training Strategies For Unparalleled Concentration Memory Improvement And Developing A Photographic Memory With Brain Training Stress, Habit-forming And Brain Training To Develop A Daily Routine Neuro Linguistic Programming For Beginners Mental Clarity And Focus Brain Training Techniques Brain Training Strategies To Stop Negative Thinking Much, Much More! Get your copy of "Brain Training" today!

Big Little Breakthroughs

Author : Josh Linkner
Publisher : Post Hill Press
ISBN 13 : 1642936782
Total Pages : 262 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Big Little Breakthroughs by : Josh Linkner

Download or read book Big Little Breakthroughs written by Josh Linkner and published by Post Hill Press. This book was released on 2021-04-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pressure to generate big ideas can feel overwhelming. We know that bold innovations are critical in these disruptive and competitive times, but when it comes to breakthrough thinking, we often freeze up. Instead of shooting for a $10-billion payday or a Nobel Prize, the most prolific innovators focus on Big Little Breakthroughs—small creative acts that unlock massive rewards over time. By cultivating daily micro-innovations, individuals and organizations are better equipped to tackle tough challenges and seize transformational opportunities. How did a convicted drug dealer launch and scale a massively successful fitness company? What core mindset drove LEGO to become the largest toy company in the world? How did a Pakistani couple challenge the global athletic shoe industry? What simple habits led Lady Gaga, Banksy, and Lin-Manuel Miranda to their remarkable success? Big Little Breakthroughs isn’t just for propeller-head inventors, fancy-pants CEOs, or hoodie-donning tech billionaires. Rather, it’s a surpassingly simple system to help everyday people become everyday innovators.

Workbook for Limitless

Author : Intensive Life Publishing
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.6/5 (743 download)

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Book Synopsis Workbook for Limitless by : Intensive Life Publishing

Download or read book Workbook for Limitless written by Intensive Life Publishing and published by . This book was released on 2020-08-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put words into actions and start your path to becoming limitless. #1 New York Times bestselling author Jim Kwik tackles brain training and memory improvement in his book, Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life. Kwik combined his experiences with research- and science-based techniques in order for you to unlock your potential and start your path into becoming limitless. This workbook contains: Chapter by chapter summary and analysis; Goals that you can aim for; Questions to help you absorb the information and help you self-reflect. In today's digital age, we can access millions of information within our fingertips. But how do you know which ones are relevant to you? That is why we have carefully curated all the essential points from Limitless into an easy-to-read, short but concise workbook. This workbook can be: your sneak peek before you buy the original book; your reading companion while reading the original book; your supplementary material after you read the original book. Let's get your brain training on and make that first step into achieving being Limitless! *This is an unofficial workbook for Jim Kwik's Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life. This book only serves as a guide, is not the original book, and is not endorsed by Jim Kwik or his publisher.

Whole Brain Living

Author : Jill Bolte Taylor
Publisher : Hay House, Inc
ISBN 13 : 1401965547
Total Pages : 305 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Whole Brain Living by : Jill Bolte Taylor

Download or read book Whole Brain Living written by Jill Bolte Taylor and published by Hay House, Inc. This book was released on 2022-08-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it’s not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor—author of the New York Times bestseller My Stroke of Insight—presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking. Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, available in paperback for the first time, Dr. Taylor blends neuroanatomy with psychology to help us: Get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well Apply the wisdom of the Four Characters to every area of life—from work to relationships to health Use a powerful practice called the Brain Huddle—a tool for bringing our Four Characters into conversation with one another—to short-circuit emotional reactivity, tap our characters’ respective strengths, and choose which one to embody in any situation The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace.

Cleaning Up Your Mental Mess

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Brain Training

Author : Andy Stone
Publisher :
ISBN 13 : 9781515164371
Total Pages : 38 pages
Book Rating : 4.1/5 (643 download)

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Book Synopsis Brain Training by : Andy Stone

Download or read book Brain Training written by Andy Stone and published by . This book was released on 2015-07-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Training (FREE Bonus Included)24 Limitless Brain Training Strategies For Concentration, Memory Improvement, Neuroplasticity, Mental Clarity, And Mind PowerThe human brain is the most complex engine on Earth. It runs our entire system, managing our libido, hunger, emotions, body functions, movements, abilities, knowledge and containing information about everyone we have ever met and everything we have ever seen, touched, smelt, felt, thought, holding all the information we learned and heard. Our brain is amazing and you ca make it even more fascinating by implementing some brain training exercises into your daily routines. Although a brain is not a muscle, it can be shaped like a muscle with work out routines and exercises, helping it reach its full potential. Brain Training guide - Limitless Brain Training Strategies for Concentration, Memory Improvement, Neuroplasticity, Mental Clarity and Mind Power is made to help you reach your brain's full potential and establish increased mental capacity, learn how to focus and concentrate on things you need to do, reach mental clarity and state of mindfulness, learn more about newly discovered Neuroplasticity and learn how to power your brain up.Brain Training Guide is divided in 6 chapters with brain training exercises, facts and tips on how to train your brain into reaching its full potential and as we walk you through it, you will be able to read everything about: Power up Brain Training exercises Brain Training tips Reaching Mind Clarity and mindfulness Increasing Memory Capacity exercises What is Neuroplasticity and how it can help you Focus and Concentration Tips and facts

Innercise

Author : John Assaraf
Publisher : Waterside Productions
ISBN 13 : 9781947637825
Total Pages : 296 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis Innercise by : John Assaraf

Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Coaching with the Brain in Mind

Author : David Rock
Publisher : John Wiley & Sons
ISBN 13 : 0470506776
Total Pages : 546 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Coaching with the Brain in Mind by : David Rock

Download or read book Coaching with the Brain in Mind written by David Rock and published by John Wiley & Sons. This book was released on 2009-08-06 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE SCIENCE BEHIND BRAIN-BASED COACHING By understanding how the brain works, coaching professionals can better tailor their language, strategies, and goals to be in alignment with an individual’s “hard-wired” way of thinking. Written by two well-known coaching professionals, David Rock and Linda Page, Coaching with the Brain in Mind presents the tools and methodologies that can be employed by novice and experienced coaches alike to create an effective—and ultimately more rewarding—relationship for both coach and client. This informative guide to the neuroscience of coaching clearly demonstrates how brain-based coaching works in practice, and how the power of the mind can be harnessed to help an individual learn and grow. Illustrated with numerous case examples and stories, this book is organized for immediate use by professionals in their client work. Coverage includes: A succinct but comprehensive overview of the major scientific and theoretical foundations for coaching and their implications for practice How the language of coaching—setting goals, making connections, becoming more aware, seeking breakthroughs, and taking action—parallels what neuroscientists tell us about how the brain operates Neuroscience as a natural platform for the ongoing development of coaching Building on the existing foundation of coaching by adding neuroscience as an evidence base for the profession, Coaching with the Brain in Mind shows that it is possible to become a better professional coach by understanding how the brain works. As well, the authors, through their research, present that an understanding of neuroscience research, however new and speculative, can help coaches and leaders fulfill their potential as change agents in the lives of others.

Brain Longevity

Author : Dharma Singh Khalsa
Publisher : Grand Central Publishing
ISBN 13 : 0759520429
Total Pages : 258 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Brain Longevity by : Dharma Singh Khalsa

Download or read book Brain Longevity written by Dharma Singh Khalsa and published by Grand Central Publishing. This book was released on 2001-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.

Outsmart Your Brain

Author : Daniel T. Willingham
Publisher : Simon and Schuster
ISBN 13 : 1982167211
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Outsmart Your Brain by : Daniel T. Willingham

Download or read book Outsmart Your Brain written by Daniel T. Willingham and published by Simon and Schuster. This book was released on 2023-01-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension. Perfect for teachers and students of all ages, Outsmart Your Brain provides real-world practices and the latest research on how to train your brain for better learning. Each chapter provides clear and specific strategies while also explaining why traditional study processes do not work. Grounded in scientifically backed practical advice, this is the ultimate guide to improving grades and better understanding the power of our own brains.