Losing My Mind

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743216725
Total Pages : 221 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Losing My Mind by : Thomas DeBaggio

Download or read book Losing My Mind written by Thomas DeBaggio and published by Simon and Schuster. This book was released on 2002-04-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Tom DeBaggio turned fifty-seven in 1999, he thought he was about to embark on the relaxing golden years of retirement -- time to spend with his family, his friends, the herb garden he had spent decades cultivating and from which he made a living. Then, one winter day, he mentioned to his doctor during a routine exam that he had been stumbling into forgetfulness, making his work difficult. After that fateful visit, and a subsequent battery of tests over several months, DeBaggio joined the legion of twelve million others afflicted with Alzheimer's disease. But under such a curse, DeBaggio was also given one of the greatest gifts: the ability to chart the ups and downs of his own failing mind. Losing My Mind is an extraordinary first-person account of early onset Alzheimer's -- the form of the disease that ravages younger, more alert minds. DeBaggio started writing on the first day of his diagnosis and has continued despite his slipping grasp on one of life's greatest treasures, memory. In an inspiring and detailed account, DeBaggio paints a vivid picture of the splendor of memory and the pain that comes from its loss. Whether describing the happy days of a youth spent in a much more innocent time or evaluating how his disease has affected those around him, DeBaggio poignantly depicts one of the most important parts of our lives -- remembrance -- and how we often take it for granted. But to DeBaggio, memory is more than just an account of a time long past, it is one's ability to function, to think, and ultimately, to survive. As his life becomes reduced to moments of clarity, the true power of thought and his ability to connect to the world shine through, and in DeBaggio's case, it is as much in the lack of functioning as it is in the ability to function that one finds love, hope and the relaxing golden years of peace. At once an autobiography, a medical history and a testament to the beauty of memory, Losing My Mind is more than just a story of Alzheimer's, it is the captivating tale of one man's battle to stay connected with the world and his own life.

Fighting for My Life

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0785222146
Total Pages : 256 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Fighting for My Life by : Jamie TenNapel Tyrone

Download or read book Fighting for My Life written by Jamie TenNapel Tyrone and published by HarperChristian + ORM. This book was released on 2019-05-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, helpful guide on how to fight back against Alzheimer’s disease—with expert medical advice and one woman’s inspiring personal journey. Jamie Tyrone was forty-nine years old when she learned by accident through genetic testing that she had a 91% chance of getting Alzheimer's disease. She was shocked, but after an initial bout with depression she decided to take action rather than concede defeat. Jamie teamed up with Dr. Marwan Sabbagh, a renowned neurologist, and together they created a resource detailing not just Jamie's experience, but expert medical advice for anyone facing the disease. This book is a practical, helpful guide for those who know they’re at greater risk of contracting Alzheimer’s disease. With cutting-edge medical guidance from Dr. Sabbagh about the true nature of Alzheimer’s, the risks involved, and daily steps you can take to protect yourself, Jamie’s story will encourage and empower you. In Fighting for My Life, readers will: Gain expert medical advice from Dr. Sabbagh on how to fight back against the disease Discover the pros, cons and possible dangers of genetic testing Witness a first-hand account of how to deal with the shadow of Alzheimer’s disease through Jamie’s story If Alzheimer’s has affected your life or the life of someone you know, this book is for you. You’ll be armed with information and ready to tackle Alzheimer’s head-on.

Living Your Best with Early-Stage Alzheimer's

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Author :
Publisher : Sunrise River Press
ISBN 13 : 1934716189
Total Pages : 286 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Living Your Best with Early-Stage Alzheimer's by : Lisa Snyder

Download or read book Living Your Best with Early-Stage Alzheimer's written by Lisa Snyder and published by Sunrise River Press. This book was released on 2011-09-08 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaks directly to the person diagnosed with early-stage Alzheimer's and offers them the information they need to move ahead.

The Caregiver

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Publisher : Cornell University Press
ISBN 13 : 1501720589
Total Pages : 230 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Caregiver by : Aaron Alterra

Download or read book The Caregiver written by Aaron Alterra and published by Cornell University Press. This book was released on 2018-10-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aaron and Stella Alterra had been married for more than sixty years when Aaron began to notice puzzling lapses in his wife's memory. Innocuous at first, they became more severe and more alarming. After a series of appointments and tests, the Alterras were informed that Stella was one of the more than 4.5 million Americans with Alzheimer's disease. Combining medical research on the disease and often-painful anecdotes of memory loss, deteriorating motor functions, personality shifts, support-group and daycare experiences, and drug trials, Alterra chronicles his transformation from husband to caregiver after his wife's diagnosis. More than a chronology of one family's experience of Alzheimer's disease, The Caregiver is an intelligent, beautifully reflective testimony to how family members turned caregivers become the ultimate advocates for their loved ones in the face of a disease with no cure.

Dementia Reimagined

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Author :
Publisher : Penguin
ISBN 13 : 0735210918
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Dementia Reimagined by : Tia Powell

Download or read book Dementia Reimagined written by Tia Powell and published by Penguin. This book was released on 2020-09-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care. Despite being a physician and a bioethicist, Tia Powell wasn't prepared to address the challenges she faced when her grandmother, and then her mother, were diagnosed with dementia--not to mention confronting the hard truth that her own odds aren't great. In the U.S., 10,000 baby boomers turn 65 every day; by the time a person reaches 85, their chances of having dementia approach 50 percent. And the truth is, there is no cure, and none coming soon, despite the perpetual promises by pharmaceutical companies that they are just one more expensive study away from a pill. Dr. Powell's goal is to move the conversation away from an exclusive focus on cure to a genuine appreciation of care--what we can do for those who have dementia, and how to keep life meaningful and even joyful. Reimagining Dementia is a moving combination of medicine and memoir, peeling back the untold history of dementia, from the story of Solomon Fuller, a black doctor whose research at the turn of the twentieth century anticipated important aspects of what we know about dementia today, to what has been gained and lost with the recent bonanza of funding for Alzheimer's at the expense of other forms of the disease. In demystifying dementia, Dr. Powell helps us understand it with clearer eyes, from the point of view of both physician and caregiver. Ultimately, she wants us all to know that dementia is not only about loss--it's also about the preservation of dignity and hope.

The 24-Hour Rule

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537316468
Total Pages : 256 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The 24-Hour Rule by : Cheryl Levin-Folio

Download or read book The 24-Hour Rule written by Cheryl Levin-Folio and published by Createspace Independent Publishing Platform. This book was released on 2016-10-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Michael Folio was in his mid-fifties, he was diagnosed with early-onset Alzheimer's. Naturally, he and his wife, Cheryl Levin-Folio, couldn't believe the news. But instead of running away from shock and fear of the unknown that accompanies such a diagnosis, the two let it sink in for a day and then created a plan to fight and do everything in their power to preserve, enhance and lengthen Michael's life. The 24-Hour Rule: Living with Alzheimer's is their positive, energetic, life-changing story. The book will help you care for your loved one with Alzheimer's and care for yourself, an equally essential component for managing the disease. Each chapter contains tips, strategies, and Cheryl's insights and personal experiences, all of which will help those afflicted with this devastating disease-and their caregivers-live from one day to the next with as much peace, enjoyment and dignity as possible. "Michael is demonstrating wonderful results compared to many patients at similar ages and stages of the illness. The menu of activities that Cheryl has assembled along with Michael's optimistic attitude have made this possible. Everything Michael and Cheryl are doing with their dedicated approach can help anyone affected with Alzheimer's. Unlike many books that focus on frightening aspects of future decline, The 24-Hour Rule: Living with Alzheimer's contains a wide range of helpful strategies for living every day to the fullest. I look forward to offering this enthusiastic how-to guide as a resource for all of our patients and families at the USF Health Byrd Alzheimer's Institute!" -Amanda G. Smith, M.D. - Medical Director USF Health Byrd Alzheimer's Institute - University of South Florida Health Byrd Alzheimer's Institute

Finding Life in the Land of Alzheimer's

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Author :
Publisher : National Geographic Books
ISBN 13 : 0143113682
Total Pages : 0 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Finding Life in the Land of Alzheimer's by : Lauren Kessler

Download or read book Finding Life in the Land of Alzheimer's written by Lauren Kessler and published by National Geographic Books. This book was released on 2008-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An excellent book…an emotional and ruminative anchor...She leaves her readers with hope.”-- San Francisco Chronicle One journalist's riveting and surprisingly hopeful in-the-trenches view of Alzheimer's Nearly five million people in the United States are living with Alzheimer's. Like many children of Alzheimer's sufferers, Lauren Kessler, an accomplished journalist, was devastated by the disease that seemed to erase her mother's identity even before claiming her life. But suppose people with Alzheimer's are not slates wiped blank. Suppose they experience friendship and loss, romance and jealousy, joy and sorrow? To better understand this debilitating condition, Kessler enlists as a bottom-of-the-rung caregiver at an Alzheimer's facility and learns lessons that challenge what we think we know about the disease. A compelling, clear-eyed, and emotionally resonant narrative, Finding Life in the Land of Alzheimer's offers a new optimistic look at what the disease can teach us and a much-needed tonic for those faced with providing care for someone they love. Previously published as Dancing With Rose.

A Caregiver's Guide to Alzheimer's Disease

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1934559008
Total Pages : 134 pages
Book Rating : 4.9/5 (345 download)

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Book Synopsis A Caregiver's Guide to Alzheimer's Disease by : Roger A. Brumback, MD

Download or read book A Caregiver's Guide to Alzheimer's Disease written by Roger A. Brumback, MD and published by Demos Medical Publishing. This book was released on 2006-01-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 5 million Americans have Alzheimer's disease. That number continues to grow - by 2050 the number of individuals with Alzheimer's could range from 11.3 million to 16 million. Alzheimer's disease is not a normal part of aging. It is a devastating disorder of the brain's nerve cells that impairs memory, thinking, and behavior. Written for patients, their families, and caregivers, A Caregiver's Guide to Alzheimer's Disease: 300 Tips for Making Life Easier will help readers understand what is physically happening to the brain so they can empower their own special skills and talents throughout the disease process. The book is divided into three sections that correspond to the progression of Alzheimer's and the unique challenges encountered at each stage. Section A: The major part of the book divides the progression of the disease into Stages: the Pre-Clinical Stage; Early-To-Mild Stage, which marks the onset of the disease; Moderate Stage; and the Severe Stage. Hundreds of practical tips geared to coping and compensating at each level of the disease provide support for the affected individual and the caregiver. Section B: A bonus section of questions and answers addresses specific issues caregivers face and give them points to reflect on as they continue the process. Key topics covered include: Legal and financial issues Family Forums in the caregiving process The role of medication at various stages of the disease Helping children understand what is happening to a loved one Handling the holidays and celebrations Making the living environment more stimulating and enjoyable Section C: Lists resources and suggests websites to find additional information about the disease itself as well as related valuable networks. With an abundance of pointers and guidelines for affected individuals, their families, friends and caregivers, A Caregiver's Guide to Alzheimer's Disease: 300 Tips for Making Life Easier is essential for all readers who want to focus on the capabilities that remain instead of those that have been lost.

The Poetics and Politics of Alzheimer’s Disease Life-Writing

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Author :
Publisher : Springer
ISBN 13 : 3319443887
Total Pages : 172 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis The Poetics and Politics of Alzheimer’s Disease Life-Writing by : Martina Zimmermann

Download or read book The Poetics and Politics of Alzheimer’s Disease Life-Writing written by Martina Zimmermann and published by Springer. This book was released on 2017-06-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY 4.0 license. This is the first book-length exploration of the thoughts and experiences expressed by dementia patients in published narratives over the last thirty years. It contrasts third-person caregiver and first-person patient accounts from different languages and a range of media, focusing on the poetical and political questions these narratives raise: what images do narrators appropriate; what narrative plot do they adapt; and how do they draw on established strategies of life-writing. It also analyses how these accounts engage with the culturally dominant Alzheimer’s narrative that centres on dependence and vulnerability, and addresses how they relate to discourses of gender and aging. Linking literary scholarship to the medico-scientific understanding of dementia as a neurodegenerative condition, this book argues that, first, patients’ articulations must be made central to dementia discourse; and second, committed alleviation of caregiver burden through social support systems and altered healthcare policies requires significantly altered views about aging, dementia, and Alzheimer’s patients.

Alzheimer's Disease

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Author :
Publisher : Academic Press
ISBN 13 : 0124171540
Total Pages : 467 pages
Book Rating : 4.1/5 (241 download)

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Book Synopsis Alzheimer's Disease by : Amy Borenstein

Download or read book Alzheimer's Disease written by Amy Borenstein and published by Academic Press. This book was released on 2016-02-16 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alzheimer's Disease: Lifecourse Perspectives on Risk Reduction summarizes the growing body of knowledge on the distribution and causes of Alzheimer’s disease (AD) in human populations, providing the reader with knowledge on how we define the disease and what its risk and protective factors are in the context of a life-course approach. At the conclusion of the book, the reader will understand why Alzheimer’s disease likely begins at conception, then progresses through early-life and adult risk factors that ultimately impact the balance between pathologic insults in the brain and the ability of the brain to modify disease symptoms. In contrast to edited volumes that may have little cohesion, this book focuses on an integrated life-course approach to the epidemiology of dementia, in particular, Alzheimer’s disease. Reviews the current science surrounding Alzheimer’s disease Provides a primer of foundational knowledge on the disease's epidemiology and biostatistics Utilizes a life-course approach, providing a novel and integrated view of the evolution of this illness from genes to brain reserve Uses the ‘threshold model’—a theory first described by Dr. Mortimer and widely accepted today—which incorporates the idea of risk factors for the pathology and expression of the disease Proposes that improving brain health through modifiable behaviors can delay disease onset until a later age Examines the future of prevention of Alzheimer’s disease, a subject of great current interest

The Problem of Alzheimer's

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Publisher : St. Martin's Press
ISBN 13 : 1250218748
Total Pages : 269 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Problem of Alzheimer's by : Jason Karlawish

Download or read book The Problem of Alzheimer's written by Jason Karlawish and published by St. Martin's Press. This book was released on 2021-02-23 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive and compelling book on one of today's most prevalent illnesses. In 2020, an estimated 5.8 million Americans had Alzheimer’s, and more than half a million died because of the disease and its devastating complications. 16 million caregivers are responsible for paying as much as half of the $226 billion annual costs of their care. As more people live beyond their seventies and eighties, the number of patients will rise to an estimated 13.8 million by 2050. Part case studies, part meditation on the past, present and future of the disease, The Problem of Alzheimer's traces Alzheimer’s from its beginnings to its recognition as a crisis. While it is an unambiguous account of decades of missed opportunities and our health care systems’ failures to take action, it tells the story of the biomedical breakthroughs that may allow Alzheimer’s to finally be prevented and treated by medicine and also presents an argument for how we can live with dementia: the ways patients can reclaim their autonomy and redefine their sense of self, how families can support their loved ones, and the innovative reforms we can make as a society that would give caregivers and patients better quality of life. Rich in science, history, and characters, The Problem of Alzheimer's takes us inside laboratories, patients' homes, caregivers’ support groups, progressive care communities, and Jason Karlawish's own practice at the Penn Memory Center.

Living in the Moment

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Author :
Publisher : Citadel
ISBN 13 : 0806541776
Total Pages : 290 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Living in the Moment by : Elizabeth Landsverk

Download or read book Living in the Moment written by Elizabeth Landsverk and published by Citadel. This book was released on 2022-05-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned geriatrician shares tips on how families and individuals can live happy, engaged lives after a dementia diagnosis.

On Pluto: Inside the Mind of Alzheimer's

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Author :
Publisher : Good Night books
ISBN 13 : 0991340191
Total Pages : 309 pages
Book Rating : 4.9/5 (913 download)

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Book Synopsis On Pluto: Inside the Mind of Alzheimer's by : Greg O'Brien

Download or read book On Pluto: Inside the Mind of Alzheimer's written by Greg O'Brien and published by Good Night books. This book was released on 2018-02-27 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about living with Alzheimer’s, not dying with it. It is a book about hope, faith, and humor—a prescription far more powerful than the conventional medication available today to fight this disease. Alzheimer’s is the sixth leading cause of death in the US—and the only one of these diseases on the rise. More than 5 million Americans have been diagnosed with Alzheimer’s or a related dementia; about 35 million people worldwide. Greg O’Brien, an award-winning investigative reporter, has been diagnosed with early-onset Alzheimer's and is one of those faceless numbers. Acting on long-term memory and skill coupled with well-developed journalistic grit, O’Brien decided to tackle the disease and his imminent decline by writing frankly about the journey. O’Brien is a master storyteller. His story is naked, wrenching, and soul searching for a generation and their loved ones about to cross the threshold of this death in slow motion. On Pluto: Inside the Mind of Alzheimer’s is a trail-blazing roadmap for a generation—both a “how to” for fighting a disease, and a “how not” to give up!

My Life Rearranged

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Author :
Publisher : Bublish, Inc.
ISBN 13 : 0967958415
Total Pages : 202 pages
Book Rating : 4.9/5 (679 download)

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Book Synopsis My Life Rearranged by : Susan G. Miller

Download or read book My Life Rearranged written by Susan G. Miller and published by Bublish, Inc.. This book was released on with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pssst ...is your life being rearranged? You are not alone. Alzheimer’s and dementia will turn your life inside out and upside down. In fact, there are many days you won’t know if you are coming or going. Susan Miller knows those days. Her husband was diagnosed with Early-Onset Alzheimer’s. She became the long distance caregiver for her father’s medical issues, followed by her mother’s diagnosis of dementia and then a diagnosis of Alzheimer’s for her mother-in-law. After decades of caregiving and years of widowhood, Susan met a wonderful widower, only to discover signs of dementia. My Life Rearranged gives voice to what many caregivers think, but are reluctant to admit.You will discover: •The issues of love, loss, responsibility, duty, and self-preservation while navigating the stages of the disease. •What it’s like to struggle with a disease that strikes terror in people’s hearts and offers ways to come through intact. •How to lessen the isolation and loneliness of caregiving, and bring honest insight into the life of a caregiver. Imagine coming home from the store and layingyour package down, only to find it gone thirty minutes later, nowhere to be found. Imagine looking for your favorite cereal in the morning, not finding it anywhere, and only later when you go to do a load of wash, do you find it. Imagine living with your spouse of many years, only to awaken one day and find he has turned into a child. Imagine thinking you are living in a house of cards, or that you are imagining it all, or perhaps it’s just a dream and you’ll soon awaken, but it’s not and you don’t. Imagine repeating this scenario over and overagain. My Life Rearranged will tug at your heart, touch your soul, inspire you, and help you believe in your capabilities.

A Dignified Life

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 075730060X
Total Pages : 352 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis A Dignified Life by : Virginia Bell

Download or read book A Dignified Life written by Virginia Bell and published by Health Communications, Inc.. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 5 million Americans are currently living with Alzheimer's disease or a related form of dementia. By the year 2030, experts estimate that as many as 66 million people around the world will be faced with this life-altering disease. Unfortunately, these staggering statistics impact millions of caregivers, too. Compared with all types of caregivers, those who assist someone with dementia experience the highest levels of burnout, depression, poor health, and premature death. A Dignified Life, Revised and Expanded offers hope and help with a proven approach. Ten years ago, the first edition of A Dignified Life changed the way the caregiving community approached Alzheimer's disease by showing caregivers how to act as a Best Friend to the person, finding positive ways to interact even as mental abilities declined. Firmly grounded in the latest knowledge about the progression and treatment of dementia, this expanded edition offers a wealth of immediately usable tips and new problem-solving advice. It incorporates practical ideas for therapeutic activities--including the latest brain-fitness exercises--stimulate the brain while adding structure, meaning, and context to daily routines. With new stories and examples as well as an updated resources section, A Dignified Life, Revised and Expanded gives caregivers the support and advice they need to be successful and inspired in their demanding roles. While medical treatment of the disease hasn't changed in the past ten years, our understanding and awareness of treating people in a more caring way has changed substantially. With no cure on the immediate horizon, respectful care by effective and compassionate care partners is the only real "treatment" available to people with dementia. The Best Friends(tm) Approach is successful because it sustains people's connection to their world, their loved ones, and themselves. It's a universal program which has been embraced by professional and family caregivers throughout the United States, Europe, Asia, the Middle East, and South America. In its revised form, A Dignified Life offers caregivers an antidote to the burnout and frustration that often accompanies the role of caring for a person with Alzheimer's and dementia. Rather than struggling through a series of frustrations and failures, A Dignified Life shows the new generation care partners how to bring dignity, meaning, and peace of mind to the lives of both those who have Alzheimer's and dementia and those who care for them.

Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019)

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Author :
Publisher : Lulu.com
ISBN 13 : 0359588190
Total Pages : 106 pages
Book Rating : 4.3/5 (595 download)

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Book Synopsis Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019) by : National Institute on Aging

Download or read book Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019) written by National Institute on Aging and published by Lulu.com. This book was released on 2019-04-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide tells you how to: Understand how AD changes a person Learn how to cope with these changes Help family and friends understand AD Plan for the future Make your home safe for the person with AD Manage everyday activities like eating, bathing, dressing, and grooming Take care of yourself Get help with caregiving Find out about helpful resources, such as websites, support groups, government agencies, and adult day care programs Choose a full-time care facility for the person with AD if needed Learn about common behavior and medical problems of people with AD and some medicines that may help Cope with late-stage AD

The Alzheimer's Prevention Program

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 076117639X
Total Pages : 305 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Alzheimer's Prevention Program by : Gary Small

Download or read book The Alzheimer's Prevention Program written by Gary Small and published by Workman Publishing Company. This book was released on 2012-12-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.