Life Beyond My Body

Download Life Beyond My Body PDF Online Free

Author :
Publisher :
ISBN 13 : 9780986084485
Total Pages : 0 pages
Book Rating : 4.0/5 (844 download)

DOWNLOAD NOW!


Book Synopsis Life Beyond My Body by : Lei Ming

Download or read book Life Beyond My Body written by Lei Ming and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literary Nonfiction. LGBTQIA Studies. Asian & Asian American Studies. Born in a rural Chinese village and identified as a girl at birth, Lei Ming, is barely cared for during his childhood. Often lonely, terrified and abused, he learns early to fend for himself and look within for answers, but there he discovers a paradox that threatens to undo him. Although he does not yet know the word "transsexual," at 16, Ming sets out on a secret mission to find relief. LIFE BEYOND MY BODY tells the true story of his quest to find answers in a society that is closed-mouthed about men like Ming. Along the way, Ming finds solace and judgement in the Christian church, loves and loses a woman, begins his physical transition using black market testosterone, is jailed over his identity, and arranges for top surgery without blowing his cover. But ultimately, understanding the true meaning of being a man will require reckoning with God.

Life Beyond Your Eating Disorder

Download Life Beyond Your Eating Disorder PDF Online Free

Author :
Publisher : Harlequin
ISBN 13 : 1426865651
Total Pages : 304 pages
Book Rating : 4.4/5 (268 download)

DOWNLOAD NOW!


Book Synopsis Life Beyond Your Eating Disorder by : Johanna S. Kandel

Download or read book Life Beyond Your Eating Disorder written by Johanna S. Kandel and published by Harlequin. This book was released on 2010-09-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

Liferider

Download Liferider PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 1635652901
Total Pages : 262 pages
Book Rating : 4.6/5 (356 download)

DOWNLOAD NOW!


Book Synopsis Liferider by : Laird Hamilton

Download or read book Liferider written by Laird Hamilton and published by Rodale Books. This book was released on 2019-03-12 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Surfing icon Laird Hamilton offers inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things. “When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book, I’m damn sure gonna read it. Twice.”—Eddie Vedder, Grammy Award–winning lead vocalist of Pearl Jam Millions of us increasingly seek happiness in fads and self-help books, reaching upward every day toward some enlightened state that we wish to attain. Laird Hamilton is more intent on looking inward and appreciating the brilliant creatures we already are. In Liferider, Laird uses five key pillars—Death & Fear, Heart, Body, Soul, and Everything Is Connected—to illustrate his unique worldview and life practices. This is Laird Hamilton in his own words—raw, honest, and unvarnished—on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his coauthor, Julian Borra, with additional insights from Laird’s wife, pro-volleyball player Gabby Reece, Liferider takes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird’s extraordinary life both in and beyond the ocean. Praise for Liferider “Laird is a hero, if you want him to be. That’s up to your perception. He challenges himself, and he challenges those around him. He shows us that the deeper we puncture into life, the more vibrant the colors get. The Laird Hamilton I know—real, faulty, moody, deeply loving, and communal—comes through on every page of Liferider.”—Josh Brolin, Award-Winning Actor “Laird Hamilton is a true individualist unafraid to carve his own path. These thoughtful mediations offer a unique window — illuminating and inspiring — into one of America's great innovators.”—Rory Kennedy, Documentary Filmmaker

Lighten Up Your Body, Lighten Up Your Life

Download Lighten Up Your Body, Lighten Up Your Life PDF Online Free

Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 1632658011
Total Pages : 154 pages
Book Rating : 4.6/5 (326 download)

DOWNLOAD NOW!


Book Synopsis Lighten Up Your Body, Lighten Up Your Life by : Lucia Capacchione

Download or read book Lighten Up Your Body, Lighten Up Your Life written by Lucia Capacchione and published by Red Wheel/Weiser. This book was released on 2000-06-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Beyond Beautiful

Download Beyond Beautiful PDF Online Free

Author :
Publisher : Ten Speed Press
ISBN 13 : 0399582096
Total Pages : 210 pages
Book Rating : 4.3/5 (995 download)

DOWNLOAD NOW!


Book Synopsis Beyond Beautiful by : Anuschka Rees

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Beyond the Body Proper

Download Beyond the Body Proper PDF Online Free

Author :
Publisher : Duke University Press
ISBN 13 : 9780822338451
Total Pages : 706 pages
Book Rating : 4.3/5 (384 download)

DOWNLOAD NOW!


Book Synopsis Beyond the Body Proper by : Margaret M. Lock

Download or read book Beyond the Body Proper written by Margaret M. Lock and published by Duke University Press. This book was released on 2007 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: A theoretically sophisticated and cross-disciplinary reader in the anthropology of the body.

Beyond the Body

Download Beyond the Body PDF Online Free

Author :
Publisher : Academy Chicago Publishers, Limited
ISBN 13 : 9780897333443
Total Pages : 0 pages
Book Rating : 4.3/5 (334 download)

DOWNLOAD NOW!


Book Synopsis Beyond the Body by : Susan J. Blackmore

Download or read book Beyond the Body written by Susan J. Blackmore and published by Academy Chicago Publishers, Limited. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: About one person in ten claims to have left his or her body at some time. Some were close to death; others had under-gone an accident or shock. Dr Blackmore's explanation for out-of-body experiences is based on historical and anecdotal material, surveys, and laboratory experiments.

Primal Body, Primal Mind

Download Primal Body, Primal Mind PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1594779392
Total Pages : 504 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!


Book Synopsis Primal Body, Primal Mind by : Nora Gedgaudas

Download or read book Primal Body, Primal Mind written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2011-05-27 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.

Gaining

Download Gaining PDF Online Free

Author :
Publisher : Grand Central Publishing
ISBN 13 : 9780759518421
Total Pages : 320 pages
Book Rating : 4.5/5 (184 download)

DOWNLOAD NOW!


Book Synopsis Gaining by : Aimee Liu

Download or read book Gaining written by Aimee Liu and published by Grand Central Publishing. This book was released on 2007-02-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimee Liu, who wrote Solitaire, the first-ever memoir of anorexia, in 1979, returns to the subject nearly three decades later and shares her story and those of the many women in her age group of life beyond this life-altering ailment. She has extensively researched the origins and effects of both anorexia and bulimia, and dispels many commonly held myths about these diseases with the persuasive conclusion that anorexia is a result of personality. Key revelations include: the temperament required for eating disorders,the long-term effects of eating disorders on health, brain function, relationships and career,why some individuals recover while others relapse, and why many relapse in mid-life,Which treatment approaches are most successful long-term and how parents can tell if a child will be vulnerable to eating disorders. Using her own experience and the stories of many recovering anorexics she's interviewed, Liu weaves together a narrative that is both persuasive in argument and compelling in personal details.

My Life Beyond Leukemia

Download My Life Beyond Leukemia PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1945564407
Total Pages : 36 pages
Book Rating : 4.9/5 (455 download)

DOWNLOAD NOW!


Book Synopsis My Life Beyond Leukemia by : Hey Gee

Download or read book My Life Beyond Leukemia written by Hey Gee and published by Simon and Schuster. This book was released on 2022-03-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “My Life Beyond” graphic book series tells the true stories of Mayo Clinic patients. Featuring 36 beautiful, fully illustrated pages, this graphic novel shares the inspiring story of Rae Burremo’s experience with leukemia. After going through treatment for leukemia, Amy is used to visiting the hospital. As she falls asleep for another medical test, she suddenly finds herself on an adventure. With the help of a shrinking potion, other magic tools and some friends, she’s on a mission to help other kids face leukemia and its treatment. What is it really like to have this childhood cancer? Find out how Amy beats leukemia and discovers life beyond her illness. Children’s voices are rarely heard amid the complexity of modern medicine. That's why every story in the My Life Beyond series stems from the imagination and experience of a Mayo Clinic patient. The books were developed through collaboration between these patients, Mayo Clinic physicians and author-illustrator Hey Gee. Through this unique lens of inspiring real-life experiences, the series explores how children view illness, challenges and recovery. Leukemia is estimated to affect 1 in every 1000 children, but children’s voices and their experiences with this disease are rarely heard. Created through collaboration between pediatric patients, their doctors, and children’s author and illustrator Hey Gee, My Life Beyond Leukemia dives into the minds and imaginations of child patients at Mayo Clinic to explain how children experience illness, challenges, and recovery. The “My Life Beyond” graphic novel book series is published in collaboration with Fondation Ipsen.

Stiff: The Curious Lives of Human Cadavers

Download Stiff: The Curious Lives of Human Cadavers PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393324826
Total Pages : 305 pages
Book Rating : 4.3/5 (933 download)

DOWNLOAD NOW!


Book Synopsis Stiff: The Curious Lives of Human Cadavers by : Mary Roach

Download or read book Stiff: The Curious Lives of Human Cadavers written by Mary Roach and published by W. W. Norton & Company. This book was released on 2004-04-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look inside the world of forensics examines the use of human cadavers in a wide range of endeavors, including research into new surgical procedures, space exploration, and a Tennessee human decay research facility.

Collision with the Infinite

Download Collision with the Infinite PDF Online Free

Author :
Publisher :
ISBN 13 : 9781916290334
Total Pages : 190 pages
Book Rating : 4.2/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Collision with the Infinite by : Suzanne Segal

Download or read book Collision with the Infinite written by Suzanne Segal and published by . This book was released on 2020-02-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of this spiritual classic with a preface by Stephan Bodian, friend of the late author and the original editor of Collision with the Infinite. Stephan writes: "Since the book first appeared in 1996, spiritual awakening and the nondual perspective it reveals have become increasingly popular among seekers who realize the limitations of progressive practices and want more immediate access to the limitless openness and freedom of their essential nature. At the same time, a number of teachers have emerged who point directly to this truth and invite their students to inquire into their experience, rest in awareness, and realize the truth for themselves. Long before these resources were readily available, Suzanne had a powerful awakening that completely obliterated the illusion of a separate self. But in 1982 she could find no one to guide her through the process, and as a result she spent years in fear, wandering from therapist to therapist, desperately trying to cure herself of being no one, because no one in her world knew what to make of her experience. After a dozen years in the wilderness of what she describes as a spiritual wintertime, she emerged into the radiant springtime of full nondual realization. Because she awoke without a teacher or tradition, and her understanding was so complete, her detailed descriptions of how the vastness functions through these body-minds to realize itself in form are original, and fresh from their source. I'm thrilled to have this spiritual classic back in print, after years of languishing in obscurity. Now I can begin recommending it to my students once again and share with them the clarity of her vision. As I say in the afterword, Suzanne never pretended to be a teacher, preferring instead to call herself a describer of what it's like to live as the vastness. In this profound and articulate memoir, she chronicles her journey, and in the process transmits the wisdom that revealed itself to her." Editorial reviews "Collision with the Infinite is like a diamond on fire with living spirit, and a testament to the strange and wonderful ways that spiritual awakening can unpredictably burst forth in any one of us at any time. Read this book as what it has always been, a modern-day revelation of how spiritual presence came alive in one extraordinarily ordinary woman, and how she embodied it like the sky embodies a shooting star." -Adyashanti "A fascinating, deeply moving account of a powerful spiritual opening and the ensuing process of understanding and integration. The book dispels some of our most cherished myths about spiritual awakening-especially that it is a blissful and easy process. Awakening is not the end of the path, but the beginning of a sometimes difficult journey." -Steve Taylor Ph.D., author of The Leap: The Psychology of Spiritual Awakening

My Life Beyond Autism

Download My Life Beyond Autism PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1893005771
Total Pages : 36 pages
Book Rating : 4.8/5 (93 download)

DOWNLOAD NOW!


Book Synopsis My Life Beyond Autism by : Hey Gee

Download or read book My Life Beyond Autism written by Hey Gee and published by Simon and Schuster. This book was released on 2022-03-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tracy likes to draw, make movies and play, just like other kids. She also has autism spectrum disorder. This means she processes many everyday situations differently, such as making friends. Over time, she's learned tricks for communicationg and coping when things are hard for her. Follow along as Tracy gives a peek at what life is really like for someone living with autism and how she discovered life beyond this common disorder."--Provided by publisher.

My Body

Download My Body PDF Online Free

Author :
Publisher : Metropolitan Books
ISBN 13 : 1250848938
Total Pages : 0 pages
Book Rating : 4.2/5 (58 download)

DOWNLOAD NOW!


Book Synopsis My Body by : Emily Ratajkowski

Download or read book My Body written by Emily Ratajkowski and published by Metropolitan Books. This book was released on 2022-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.

Dying to Be Me

Download Dying to Be Me PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401937527
Total Pages : 218 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Dying to Be Me by : Anita Moorjani

Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

The Wisdom of Your Body

Download The Wisdom of Your Body PDF Online Free

Author :
Publisher : Brazos Press
ISBN 13 : 149343389X
Total Pages : 288 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!


Book Synopsis The Wisdom of Your Body by : Hillary L. PhD McBride

Download or read book The Wisdom of Your Body written by Hillary L. PhD McBride and published by Brazos Press. This book was released on 2021-10-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.

Beyond the Body

Download Beyond the Body PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1134739524
Total Pages : 200 pages
Book Rating : 4.1/5 (347 download)

DOWNLOAD NOW!


Book Synopsis Beyond the Body by : Elizabeth Hallam

Download or read book Beyond the Body written by Elizabeth Hallam and published by Routledge. This book was released on 2005-08-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors challenge theories that put the body at the centre of identity, going 'beyond the body' to highlight the persistence of self-identity even when the body itself has been disposed of or is missing.