Life After Aces

Download Life After Aces full books in PDF, epub, and Kindle. Read online Life After Aces ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Life after ACEs

Author : Angela D. Coleman
Publisher : Sisterhood Agenda Enterprises, LLC
ISBN 13 : 0991656539
Total Pages : 45 pages
Book Rating : 4.9/5 (916 download)

DOWNLOAD NOW!

Book Synopsis Life after ACEs by : Angela D. Coleman

Download or read book Life after ACEs written by Angela D. Coleman and published by Sisterhood Agenda Enterprises, LLC. This book was released on 2019-04-29 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know over 61% of adults have had at least one Adverse Childhood Experience (ACE) in their early childhoods? Women usually experience more ACEs compared to men. Needless to say, traumatic events can make or break one's personality, ability to cope, and enjoyment of life. Whether your ACE involves violence, abuse, mental health, or other issues; your brain needs to refocus, kick off the fear demons, and get out of the risk bubble. How's that possible? Through this anxiety-prevention self-help book called Life After ACEs, you can do it. It is the perfect guide for anyone suffering from the effects of ACEs. What does this self-help book cover? -Tips to recover from ACEs -How to get your ACE score -Learn to focus on overcoming your past -Build meaningful connections with others -Share love, positivity, and good vibes -Break doubts & misconceptions related to sexual, social, and financial conflicts Why do you need this book? -Understand what ACEs are and are not -Explore why you feel the way you do -Discover ways to build strong relationships -Find joy in the small victories of your life -Gain the courage & confidence to embrace yourself -Educate and connect with the best intellectual minds -Understand risky sexual behavior in the context of your lifestyle So, forget all of your dark memories of ACEs and start new & fresh with this self-help book.

Adverse Childhood Experiences

Author : Gordon J. G. Asmundson
Publisher : Academic Press
ISBN 13 : 0128160667
Total Pages : 386 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!

Book Synopsis Adverse Childhood Experiences by : Gordon J. G. Asmundson

Download or read book Adverse Childhood Experiences written by Gordon J. G. Asmundson and published by Academic Press. This book was released on 2019-10-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. - Reviews the past 20 years of ACEs research - Examines ACEs and mental and physical health - Discusses the neurodevelopment mechanisms of ACEs and psychopathology - Examines ACEs and violence across the lifespan - Reconsiders the definition and assessment of ACEs - Examines the issue of routine ACEs screening - Discusses ACEs from a public health and global perspective - Summarizes effective ACEs prevention, trauma-informed care, and resilience - Provides recommendations for the future directions of the ACEs field

The Last Best Cure

Author : Donna Jackson Nakazawa
Publisher : Penguin
ISBN 13 : 1101609907
Total Pages : 322 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!

Book Synopsis The Last Best Cure by : Donna Jackson Nakazawa

Download or read book The Last Best Cure written by Donna Jackson Nakazawa and published by Penguin. This book was released on 2013-02-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

Childhood Disrupted

Author : Donna Jackson Nakazawa
Publisher : Simon and Schuster
ISBN 13 : 1476748365
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!

Book Synopsis Childhood Disrupted by : Donna Jackson Nakazawa

Download or read book Childhood Disrupted written by Donna Jackson Nakazawa and published by Simon and Schuster. This book was released on 2016-07-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.

The Deepest Well

Author : Nadine Burke Harris
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544828704
Total Pages : 273 pages
Book Rating : 4.5/5 (448 download)

DOWNLOAD NOW!

Book Synopsis The Deepest Well by : Nadine Burke Harris

Download or read book The Deepest Well written by Nadine Burke Harris and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.

The Impact of Early Life Trauma on Health and Disease

Author : Ruth A. Lanius
Publisher : Cambridge University Press
ISBN 13 : 9780521880268
Total Pages : 329 pages
Book Rating : 4.8/5 (82 download)

DOWNLOAD NOW!

Book Synopsis The Impact of Early Life Trauma on Health and Disease by : Ruth A. Lanius

Download or read book The Impact of Early Life Trauma on Health and Disease written by Ruth A. Lanius and published by Cambridge University Press. This book was released on 2010-08-05 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is now ample evidence from the preclinical and clinical fields that early life trauma has both dramatic and long-lasting effects on neurobiological systems and functions that are involved in different forms of psychopathology as well as on health in general. To date, a comprehensive review of the recent research on the effects of early and later life trauma is lacking. This book fills an obvious gap in academic and clinical literature by providing reviews which summarize and synthesize these findings. Topics considered and discussed include the possible biological and neuropsychological effects of trauma at different epochs and their effect on health. This book will be essential reading for psychiatrists, clinical psychologists, mental health professionals, social workers, pediatricians and specialists in child development.

Adverse Childhood Experiences

Author : Roberta Waite
Publisher : Routledge
ISBN 13 : 0429536798
Total Pages : 169 pages
Book Rating : 4.4/5 (295 download)

DOWNLOAD NOW!

Book Synopsis Adverse Childhood Experiences by : Roberta Waite

Download or read book Adverse Childhood Experiences written by Roberta Waite and published by Routledge. This book was released on 2019-08-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides healthcare students and professionals with a foundational background on adverse childhood experiences (ACEs) – traumatic early life experiences, which can have a profound impact on health in later life. ACEs can include being a victim of abuse, neglect or exposure to risk in the home or community. How healthcare students and professionals learn to recognize, react and respond to persons affected by trauma will lay the foundation for their relationships with patients. This book intentionally uses micro-to-macro lenses accompanied by a structural competency framework to elucidate health implications across the lifespan. It explores the nature of adversity and its effects on the physical, emotional, cognitive and social health of individuals, communities and society. The book, written by two experienced psychiatric nurses, will equip healthcare students and professionals with an understanding for critical change in practice and offer action steps designed to assist them with prevention and intervention approaches and steps to help build resilience. This book will be core reading for healthcare students within mental health, pediatric and primary care nursing courses. It will also be of interest to students and professionals in the social work, psychology and public health fields who are exploring resilience and trauma-informed practices

The Adverse Childhood Experiences Recovery Workbook

Author : Glenn R. Schiraldi
Publisher : New Harbinger Publications
ISBN 13 : 1684036658
Total Pages : 234 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!

Book Synopsis The Adverse Childhood Experiences Recovery Workbook by : Glenn R. Schiraldi

Download or read book The Adverse Childhood Experiences Recovery Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.

Adverse and Protective Childhood Experiences

Author : Jennifer Hays-Grudo
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433832116
Total Pages : 0 pages
Book Rating : 4.8/5 (321 download)

DOWNLOAD NOW!

Book Synopsis Adverse and Protective Childhood Experiences by : Jennifer Hays-Grudo

Download or read book Adverse and Protective Childhood Experiences written by Jennifer Hays-Grudo and published by American Psychological Association (APA). This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an interdisciplinary lens from which to view the multiple types of effects of enduring childhood experiences, and to recommend evidence-based approaches for protecting and buffering children and repairing the negative consequences of ACEs as adults.

Restorative Practices in Schools

Author : Margaret Thorsborne
Publisher : Taylor & Francis
ISBN 13 : 1351704052
Total Pages : 67 pages
Book Rating : 4.3/5 (517 download)

DOWNLOAD NOW!

Book Synopsis Restorative Practices in Schools by : Margaret Thorsborne

Download or read book Restorative Practices in Schools written by Margaret Thorsborne and published by Taylor & Francis. This book was released on 2017-07-05 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the techniques to learn and apply when planning and facilitating school conferences. This book contains key documents such as preparation checklist, conference script, typical agreement, evaluation sheet and case studies. It includes guidance on: analysing school practice; deciding whether to hold a conference; and preparing a conference.

Scared Sick

Author : Robin Karr-Morse
Publisher :
ISBN 13 : 0465013546
Total Pages : 322 pages
Book Rating : 4.4/5 (65 download)

DOWNLOAD NOW!

Book Synopsis Scared Sick by : Robin Karr-Morse

Download or read book Scared Sick written by Robin Karr-Morse and published by . This book was released on 2012-01-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Scared Sick, childhood expert and therapist Robin Karr-Morse and lawyer and strategist Meredith Wiley propose that chronic fear experienced in infancy and early childhood lies at the root of numerous diseases as well as emotional and behavioral pathologies in adults."--Jacket.

Developing Resilience

Author : Michael Neenan
Publisher : Taylor & Francis
ISBN 13 : 1351745336
Total Pages : 201 pages
Book Rating : 4.3/5 (517 download)

DOWNLOAD NOW!

Book Synopsis Developing Resilience by : Michael Neenan

Download or read book Developing Resilience written by Michael Neenan and published by Taylor & Francis. This book was released on 2017-07-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life’s adversities in order to understand how we respond to them. This is why different people can react to the same adverse event in a variety of ways such as fighting back or crumbling. Different meanings of what constitutes resilience are also discussed and the author takes issue with the simplistic view of it as bouncing back from adversity which suggests the absence of struggle and emotional pain as well as underestimating how long the process of self-righting can sometimes take. Developing Resilience shows how people can find constructive ways of dealing with hard times by using the ideas and techniques of cognitive behavioural therapy as well as drawing on the viewpoints and experiences of other writers presented here. This book provides useful guidance and advice on topics including: • managing negative emotions in difficult times • using an assets and liabilities model to understand resilient behaviour • distinguishing between what’s within and outside of your control • identifying and changing attitudes that undermine resilience building • developing self-belief • increasing your level of frustration tolerance • maintaining a resilient outlook. This book will be essential reading for anyone interested in learning more about resilience as well as for mental health professionals, coaches and therapists looking for guidance in helping their clients to cope better with adversity.

The ACEs Revolution!

Author : John R. Trayser
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523710195
Total Pages : 0 pages
Book Rating : 4.7/5 (11 download)

DOWNLOAD NOW!

Book Synopsis The ACEs Revolution! by : John R. Trayser

Download or read book The ACEs Revolution! written by John R. Trayser and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A template for the prevention of ACEs as well!

Opening Up by Writing It Down, Third Edition

Author : James W. Pennebaker
Publisher : Guilford Publications
ISBN 13 : 1462524923
Total Pages : 225 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Opening Up by Writing It Down, Third Edition by : James W. Pennebaker

Download or read book Opening Up by Writing It Down, Third Edition written by James W. Pennebaker and published by Guilford Publications. This book was released on 2016-07-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--

A Life Course Perspective on Health Trajectories and Transitions

Author : Claudine Burton-Jeangros
Publisher : Springer
ISBN 13 : 331920484X
Total Pages : 215 pages
Book Rating : 4.3/5 (192 download)

DOWNLOAD NOW!

Book Synopsis A Life Course Perspective on Health Trajectories and Transitions by : Claudine Burton-Jeangros

Download or read book A Life Course Perspective on Health Trajectories and Transitions written by Claudine Burton-Jeangros and published by Springer. This book was released on 2015-08-11 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book examines health trajectories and health transitions at different stages of the life course, including childhood, adulthood and later life. It provides findings that assess the role of biological and social transitions on health status over time. The essays examine a wide range of health issues, including the consequences of military service on body mass index, childhood obesity and cardiovascular health, socio-economic inequalities in preventive health care use, depression and anxiety during the child rearing period, health trajectories and transitions in people with cystic fibrosis and oral health over the life course. The book addresses theoretical, empirical and methodological issues as well as examines different national contexts, which help to identify factors of vulnerability and potential resources that support resilience available for specific groups and/or populations. Health reflects the ability of individuals to adapt to their social environment. This book analyzes health as a dynamic experience. It examines how different aspects of individual health unfold over time as a result of aging but also in relation to changing socioeconomic conditions. It also offers readers potential insights into public policies that affect the health status of a population.

The End of Mental Illness

Author : Daniel G. Amen
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496438159
Total Pages : 449 pages
Book Rating : 4.4/5 (964 download)

DOWNLOAD NOW!

Book Synopsis The End of Mental Illness by : Daniel G. Amen

Download or read book The End of Mental Illness written by Daniel G. Amen and published by Tyndale House Publishers, Inc.. This book was released on 2020 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label--damaging and devastating on its own--can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: Why labeling someone as having a "mental illness" is not only inaccurate but harmful Why standard treatment may not have helped you or a loved one--and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad How to identify your "brain type" and what you can do to optimize your particular type Where to find the kind of health provider who understands and uses the new paradigm of brain health

Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).