Libro De Practica De Meditacion Para Una Vida Plena Y Feliz

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Fully Present

Author : Susan L. Smalley
Publisher : Hachette Go
ISBN 13 : 0306829436
Total Pages : 290 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Fully Present by : Susan L. Smalley

Download or read book Fully Present written by Susan L. Smalley and published by Hachette Go. This book was released on 2022-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.

Más inteligente que el método de Napoleón Hill: Ideas desafiantes para el éxito del libro "Más inteligente que el diablo"

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Author : MAX EDITORIAL
Publisher : Max Editorial
ISBN 13 : 1779712367
Total Pages : 72 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Más inteligente que el método de Napoleón Hill: Ideas desafiantes para el éxito del libro "Más inteligente que el diablo" by : MAX EDITORIAL

Download or read book Más inteligente que el método de Napoleón Hill: Ideas desafiantes para el éxito del libro "Más inteligente que el diablo" written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-04-13 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro de Napoleón Hill "Más inteligente que el diablo" sirvió como un faro para muchos en busca de esta comprensión. Sin embargo, a medida que asimilamos las poderosas lecciones de este libro, se nos insta a ir más allá, profundizar más y desafiar aún más nuestras ideas preconcebidas. Es con este espíritu que presento este libro electrónico, un complemento sin precedentes al trabajo de Hill, titulado " Más inteligente que el método de Napoleón Hill: Desafiando las ideas del éxito en el libro "Más inteligente que el diablo" - Vista ampliada ". Aquí exploraremos conceptos, estrategias y reflexiones que van más allá de lo discutido en "Más inteligentes que el diablo", ofreciendo una visión más contemporánea y profunda sobre cómo alcanzar el éxito en nuestras vidas. Revisando las enseñanzas de "Más inteligentes que el diablo": una crítica constructiva Aunque "Más inteligente que el diablo" de Napoleón Hill se ha convertido en un clásico de la literatura de autoayuda, revisando sus enseñanzas a la luz de la experiencia y el conocimiento contemporáneos, podemos identificar puntos que merecen un análisis crítico. 1. La búsqueda ciega del éxito: Hill enfatiza la importancia del deseo ardiente y la perseverancia para lograr el éxito. Sin embargo, esta búsqueda desenfrenada puede llevar a la obsesión, descuidando otros aspectos importantes de la vida como las relaciones, la salud mental y el bienestar. Es crucial buscar el éxito con equilibrio y consideración, reconociendo que la felicidad no se limita a los logros materiales. 2. La visión dicotómica del diablo: La caracterización del "diablo" como una entidad personificada que impide el éxito puede interpretarse como una visión simplista de la realidad. Las dificultades y obstáculos que encontramos en la vida suelen ser el resultado de factores complejos, como circunstancias socioeconómicas y estructurales e incluso mala suerte. Atribuir todos los impedimentos a una fuerza externa puede conducir a la victimización y la pasividad. 3. Falta de énfasis en la empatía y la cooperación: El enfoque individualista del libro, si bien es motivador, no reconoce la importancia de la colaboración y la empatía en el camino hacia el éxito. Construir relaciones sanas y la capacidad de trabajar juntos son elementos esenciales para el crecimiento personal y profesional en una sociedad cada vez más interconectada. 4. La ausencia de reflexión crítica: "Más inteligente que el diablo" propone una visión acrítica del éxito, ignorando los matices y dilemas éticos que pueden surgir en su consecución. Es fundamental desarrollar una postura crítica que cuestione las motivaciones detrás del éxito y evalúe el impacto de sus acciones en el mundo y las personas que lo rodean. 5. La necesidad de adaptarse a los cambios: Escrito en un contexto histórico específico, el libro no contempla los cambios sociales, tecnológicos y económicos que dan forma al mundo contemporáneo. Al revisar sus enseñanzas es necesario adaptarlas a la realidad actual, reconociendo nuevos desafíos y oportunidades. "Smarter Than the Devil" ofrece valiosas ideas sobre la importancia del autoconocimiento, la disciplina y la perseverancia. Sin embargo, es importante revisar sus enseñanzas con sentido crítico, reconociendo sus limitaciones y adaptándolas a las realidades y desafíos del mundo contemporáneo. La búsqueda del éxito debe equilibrarse con otros aspectos de la vida, priorizando la ética, la empatía y la responsabilidad social. Aprenda mucho más...

Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 03

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Author : MAX EDITORIAL
Publisher : Max Editorial
ISBN 13 : 1779712391
Total Pages : 80 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 03 by : MAX EDITORIAL

Download or read book Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 03 written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-04-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: La búsqueda del éxito es una constante en la vida humana. Se nos enseña desde una edad temprana a perseguir metas, alcanzar metas y alcanzar la cima de nuestras carreras. Sin embargo, esta búsqueda incesante puede tener un precio muy alto: nuestra felicidad. En este ebook exploraremos la visión del éxito como logro incesante, presente en la obra "Más inteligente que el diablo" de Napoleón Hill, y defenderemos la importancia de encontrar un equilibrio entre ambición y felicidad. Mostraremos cómo una obsesión por el éxito puede conducir a la infelicidad, el agotamiento y la pérdida de calidad de vida, y presentaremos un modelo de éxito alternativo que valora el bienestar mental y emocional, el tiempo libre, las relaciones interpersonales y la realización personal. La visión del éxito de Napoleón Hill En "Más inteligente que el diablo", Napoleón Hill define el éxito como "el cumplimiento de un deseo predeterminado". Sostiene que para lograr el éxito, debes tener una "obsesión ardiente" con tus objetivos y estar dispuesto a dedicar todo tu tiempo y energía para lograrlos. Hill ofrece 13 principios para el éxito, que incluyen: •Deseo •Fe •Confianza en uno mismo •Persistencia •Entusiasmo •Iniciativa •Imaginación •Planificación •Decisión •Fuerza de voluntad •Hábito •Conocimiento Aprenda mucho más...

libro de trabajo de autoestima: por qué eres un campeon

Author : TAYLOR DAUNT
Publisher : Babelcube Inc.
ISBN 13 : 1667402331
Total Pages : 169 pages
Book Rating : 4.6/5 (674 download)

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Book Synopsis libro de trabajo de autoestima: por qué eres un campeon by : TAYLOR DAUNT

Download or read book libro de trabajo de autoestima: por qué eres un campeon written by TAYLOR DAUNT and published by Babelcube Inc.. This book was released on 2021-05-30 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Domina el arte para prospectar y cerrar un cliente potencial sin esfuerzo HOY! ¿Eres débil en tus habilidades de prospección? ¿Tienes miedo al rechazo de tus posibles prospectos? Más importante aún, ¿deseas tener un 100% de éxito en su prospección en todo momento? ¿Qué pasaría si te dijera que al final de este libro, tendrás todo el conocimiento que necesitarás para convertirte en un experto en prospección, ser capaz de impulsar las ventas sin esfuerzo y algo más? Presentamos la forma número uno de prospectar: la guía de maestría definitiva para prospectar como un profesional. En este libro aprenderás: La esencia de lo que realmente es la prospección Técnicas secretas de prospección que deberías tener en tu arsenal Consejos sobre cómo tener éxito al acercarte a un posible cliente potencial Desmontando los mitos de prospección que te están frenando Potentes herramientas para que las uses a tu disposición Y mucho, mucho más. ¡Obten tu copia de este libro hoy! No te pierda todas las cosas asombrosas incluidas en este poderoso libro. ¡Desplázate hasta la parte superior y presiona el botón "Comprar ahora" hoy!

Biography of Silence

Author : Pablo d'Ors
Publisher : Parallax Press
ISBN 13 : 1946764248
Total Pages : 101 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis Biography of Silence by : Pablo d'Ors

Download or read book Biography of Silence written by Pablo d'Ors and published by Parallax Press. This book was released on 2018-10-30 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A publishing phenomenon in Spain: a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple. With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is. Imbued with a rare beauty, Biography of Silence shows us the deep joy of silence that is available to us all.

The Four Sacred Secrets

Author : Preethaji
Publisher : Simon and Schuster
ISBN 13 : 1501173790
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Four Sacred Secrets by : Preethaji

Download or read book The Four Sacred Secrets written by Preethaji and published by Simon and Schuster. This book was released on 2019-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness with this eye-opening and accessible guide outlining the four keys to success—from the founders of the revolutionary O&O Academy. From stress to calm. From isolation to love. From chaos to peace. From lack to abundance. The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny. Drawing on the power of our untapped consciousness, brilliant insights will help you find solutions to long-held challenges. The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself. Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self. The Four Sacred Secrets will cast its spell on you from the first page and guide you to life in a beautiful state.

A Beginner's Guide to Creating Reality

Author : Ramtha
Publisher : JZK Publishing
ISBN 13 : 9781578730254
Total Pages : 143 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis A Beginner's Guide to Creating Reality by : Ramtha

Download or read book A Beginner's Guide to Creating Reality written by Ramtha and published by JZK Publishing. This book was released on 1997-01-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recollections of My Life

Author : Santiago Ramón y Cajal
Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Recollections of My Life by : Santiago Ramón y Cajal

Download or read book Recollections of My Life written by Santiago Ramón y Cajal and published by . This book was released on 1966 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shri Sai Satcharita

Author : Govind Raghunath Dabholkar
Publisher : Sterling Publishers Pvt., Limited
ISBN 13 :
Total Pages : 918 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Shri Sai Satcharita by : Govind Raghunath Dabholkar

Download or read book Shri Sai Satcharita written by Govind Raghunath Dabholkar and published by Sterling Publishers Pvt., Limited. This book was released on 1999 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Forbidden

Author : Benito Pérez Galdós
Publisher : Cambridge Scholars Publishing
ISBN 13 : 144380777X
Total Pages : 403 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis The Forbidden by : Benito Pérez Galdós

Download or read book The Forbidden written by Benito Pérez Galdós and published by Cambridge Scholars Publishing. This book was released on 2009-03-26 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benito Pérez Galdós, considered Spain’s most important novelist after Cervantes, wrote 77 novels, several works of theater and a number of other tomes during his lifetime (1843–1920). His works have been translated into all major languages of the world, and many of his most highly regarded novels, those of the contemporary period, have been translated into English two, three and even four times over. Of the few “contemporary novels” of Galdós that until now have not come to light in English, The Forbidden is certainly among the most noteworthy. The story line concerns a wealthy philanderer, José María Bueno de Guzmán, who attempts to buy the favors of his three beautiful married cousins. He is successful with the first, Eloísa, a grasping materialist who falls deeply in love with him. Then he rejects her in order to attempt to seduce the youngest, Camila. Meanwhile, the third, the pseudo-intellectual María Juana, jealous, seduces José María. But it is Camila, healthy, impetuous and wild, who resists his temptations and holds our attention. The novelist and critic Leopoldo Alas, Galdós’s contemporary, calls her “the most feminine, graceful, lively female character that any modern novelist has painted.” As a naturalistic study, in the manner of Balzac in particular, principal characters of Galdós’s other novels (El doctor Centeno, La de Bringas, La familia de León Roch) become fleetingly visible in The Forbidden. In addition, the entire Bueno de Guzmán family gives evidence of the naturalistic emphasis on heredity: they all display certain physical or mental disorders. Eloísa has a morbid fear of feathers, María Juana often feels that she has a tiny piece of cloth caught in her teeth, José María suffers bouts of depression, an uncle is a kleptomaniac, one of the relatives writes letters to himself, etc. At the same time, this novel shows the foibles of Spanish society where status is determined by one’s associates, by the wearing of finery, and by living on borrowed money. In their history of Spanish literature, Chandler and Schwartz call Galdós “the greatest novelist of the nineteenth century and the only one who deserves to be mentioned in the same breath with great novelists like Balzac, Dickens and Dostoievsky.” The Forbidden, written at the height of the author’s creative powers, is a major work and its publication for an English-speaking audience is long overdue.

Democracy in Mexico

Author : Pablo González Casanova
Publisher : New York : Oxford University Press
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Democracy in Mexico by : Pablo González Casanova

Download or read book Democracy in Mexico written by Pablo González Casanova and published by New York : Oxford University Press. This book was released on 1970 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Toolkit for Counseling Spanish-Speaking Clients

Author : Lorraine T. Benuto
Publisher : Springer
ISBN 13 : 3319648802
Total Pages : 537 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto

Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Calming Your Anxious Mind

Author : Jeffrey Brantley
Publisher : New Harbinger Publications
ISBN 13 : 1608821242
Total Pages : 246 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Calming Your Anxious Mind by : Jeffrey Brantley

Download or read book Calming Your Anxious Mind written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2007-06-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion-and the tremendous power these states give you to heal and transform your life. Use this encouraging, step-by-step program to: •Learn about the mechanism of anxiety and the body's fear system •Develop a healing mindfulness practice-one breath at a time •Start on the path to presence, stillness, compassion, and loving kindness •Practice acceptance during mindfulness meditation •Feel safe while opening up to fearful and anxious feelings

The Love Dare

Author : Alex Kendrick
Publisher : B&H Publishing Group
ISBN 13 : 143367968X
Total Pages : 256 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis The Love Dare by : Alex Kendrick

Download or read book The Love Dare written by Alex Kendrick and published by B&H Publishing Group. This book was released on 2013-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unconditional love is eagerly promised at weddings, but rarely practiced in real life. As a result, romantic hopes are often replaced with disappointment in the home. But it doesn’t have to stay that way. The Love Dare, the New York Times No. 1 best seller that has sold five million copies and was major plot device in the popular movie Fireproof, is a 40-day challenge for husbands and wives to understand and practice unconditional love. Whether your marriage is hanging by a thread or healthy and strong, The Love Dare is a journey you need to take. It’s time to learn the keys to finding true intimacy and developing a dynamic marriage. This second edition also features a special link to a free online marriage evaluation, a new preface by Stephen and Alex Kendrick, minor text updates, and select testimonials from The Love Dare readers. Take the dare!

Daily Meditations for Calming Your Anxious Mind

Author : Jeffrey Brantley
Publisher : New Harbinger Publications
ISBN 13 : 1608820653
Total Pages : 230 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Daily Meditations for Calming Your Anxious Mind by : Jeffrey Brantley

Download or read book Daily Meditations for Calming Your Anxious Mind written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2008-05-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react. From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than sixty-four daily mindfulness-based meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections: relaxing and feeling safe, embracing joys and fears, befriending your anxious mind and body, and connecting to the web of life.

Faith's Checkbook

Author : Charles H. Spurgeon
Publisher : Whitaker House
ISBN 13 : 1629110795
Total Pages : 392 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Faith's Checkbook by : Charles H. Spurgeon

Download or read book Faith's Checkbook written by Charles H. Spurgeon and published by Whitaker House. This book was released on 2017-01-03 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ask anything in my name, I will do it." (John 14:14) Charles H. Spurgeon supplies daily deposits of God's promises into the reader's personal bank of faith. He urges the reader to view each Bible promise as a check written by God, which can be cashed by personally endorsing it and receiving the gift it represents!

The Contestation of Patriarchy in Luis Martín-Santos' Work

Author : Miquel Bota
Publisher : Springer Nature
ISBN 13 : 3030441059
Total Pages : 172 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis The Contestation of Patriarchy in Luis Martín-Santos' Work by : Miquel Bota

Download or read book The Contestation of Patriarchy in Luis Martín-Santos' Work written by Miquel Bota and published by Springer Nature. This book was released on 2020-06-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book proposes that Spanish author Luis Martín-Santos’ work focuses on the effects of patriarchy and hegemonic masculinity on men, to actively contribute to freeing both men and women from the yoke of patriarchy. It aims for a new resonance of Luis Martín-Santos. It analyzes the influence of Heidegger, Freud and Sartre in Martín-Santos’ psychiatric essays and his fictional works: the novel Tiempo de silencio (Time of Silence), the collection of short stories Apólogos, and the posthumous fragment Tiempo de destrucción (Time of Destruction). It demonstrates that alongside the political critique of Franco’s dictatorship, Martín-Santos’ creative writings are an attempt to destroy the prevalent masculine myths of Western patriarchy, and a proposal to create new myths for the future.