Lgbtq Clients In Therapy Clinical Issues And Treatment Strategies

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LGBTQ Clients in Therapy: Clinical Issues and Treatment Strategies

Author : Joe Kort
Publisher : W. W. Norton & Company
ISBN 13 : 132400049X
Total Pages : 506 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis LGBTQ Clients in Therapy: Clinical Issues and Treatment Strategies by : Joe Kort

Download or read book LGBTQ Clients in Therapy: Clinical Issues and Treatment Strategies written by Joe Kort and published by W. W. Norton & Company. This book was released on 2018-03-20 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the answers clinicians need to work effectively with LGBTQ clients. A therapist who treats LGBTQ clients often must be more than “gay friendly.” Clinical experience, scientific research, and cultural understanding are advancing rapidly, and the task of being LGBTQ informed is ever-changing in today's world. This book covers topics such as how to avoid making the common mistake of believing that "a couple is a couple," thus treating LGBTQ couples the same as their heterosexual counterparts; how to treat clients struggling in "mixed" orientation marriages and relationships (straight and LGBTQ spouses in the same couple); and how to work with all clients who have non-heteronormative sexual behaviors and practices. Perhaps most importantly, the book discusses covert cultural sexual abuse (the trauma suffered from having to suppress one's own sexual and gender identity) as well as the difficult process of coming out to family and friends. A therapist's job is to help clients and their identities through their own lens and not anyone else's—especially the therapist's. The gay affirmative principles put forward in this book will help you build a stronger relationship with your LGBTQ clients and become the go-to therapist in your area.

Gay Affirmative Therapy for the Straight Clinician: The Essential Guide

Author : Joe Kort
Publisher : W. W. Norton & Company
ISBN 13 : 0393707539
Total Pages : 305 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Gay Affirmative Therapy for the Straight Clinician: The Essential Guide by : Joe Kort

Download or read book Gay Affirmative Therapy for the Straight Clinician: The Essential Guide written by Joe Kort and published by W. W. Norton & Company. This book was released on 2011-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the answers straight clinicians need to work effectively with gay and lesbian clients. It has been over three decades since the American Psychiatric Association removed homosexuality as a category of deviant behavior from the DSM. Same-sex marriage is recognized in certain states, gay-straight alliances are springing up in high schools across the country, and major religious denominations are embracing gay clergy. Yet despite the sea change of attitudes toward homosexuality, many well-meaning straight therapists are still at a loss as to how to effectively counsel their gay and lesbian clients. This book will offer straight therapists the tools they need to counsel gay and lesbian clients effectively.

Handbook of LGBTQ-Affirmative Couple and Family Therapy

Author : Rebecca Harvey
Publisher : Routledge
ISBN 13 : 1000479099
Total Pages : 689 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Handbook of LGBTQ-Affirmative Couple and Family Therapy by : Rebecca Harvey

Download or read book Handbook of LGBTQ-Affirmative Couple and Family Therapy written by Rebecca Harvey and published by Routledge. This book was released on 2021-11-29 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive second edition inspires therapists to utilize clinical work to pragmatically address intersectional oppressions, lessen the burden of minority stress, and implement effective LGBTQ affirmative therapy. A unique and important contribution to LGBTQ literature, this handbook includes both new and updated chapters reflecting cutting-edge intersectional themes like race, ethnicity, polyamory, and monosexual normativity. A host of expert contributors outline the best practices in affirmative therapy, inspiring therapists to guide LGBTQ clients into deconstructing the heteronormative power imbalances that undermine LGBTQ relationships and families. There is also an increased focus on clinical application, with fresh vignettes included throughout to highlight effective treatment strategies. Couple and family therapists and clinicians working with LGBTQ clients, and those interested in implementing affirmative therapy in their practice, will find this updated handbook essential.

Handbook of Counseling and Psychotherapy with Lesbian, Gay, Bisexual, and Transgender Clients

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (716 download)

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Book Synopsis Handbook of Counseling and Psychotherapy with Lesbian, Gay, Bisexual, and Transgender Clients by :

Download or read book Handbook of Counseling and Psychotherapy with Lesbian, Gay, Bisexual, and Transgender Clients written by and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Homework Assignments and Handouts for LGBTQ+ Clients

Author : Joy S. Whitman
Publisher : Columbia University Press
ISBN 13 : 1939594391
Total Pages : 1006 pages
Book Rating : 4.9/5 (395 download)

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Book Synopsis Homework Assignments and Handouts for LGBTQ+ Clients by : Joy S. Whitman

Download or read book Homework Assignments and Handouts for LGBTQ+ Clients written by Joy S. Whitman and published by Columbia University Press. This book was released on 2021-02-01 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring over seventy affirming interventions in the form of homework assignments, handouts, and activities, this comprehensive volume helps novice and experienced counselors support LGBTQ+ community members and their allies. Each chapter includes an objective, indications and contraindications, a case study, suggestions for follow-up, professional resources, and references. The book’s social justice perspective encourages counselors to hone their skills in creating change in their communities while helping their clients learn effective coping strategies in the face of stress, bullying, microaggressions, and other life challenges. The volume also contains a large section on training groups of allies and promoting greater cohesion within LGBTQ+ communities. Counseling and mental health services for LGBTQ+ clients require between-session activities that are clinically focused, evidence-based, and specifically designed for one or more LGBTQ+ sub-populations. This handbook gathers together the best of such LGBTQ+ clinically focused material. As such, the book appeals both to students learning affirmative LGBTQ+ psychotherapy/counseling and to experienced practitioners. The Handbook features homework assignments, handouts, and activities that: -Emphasize working with clients from different backgrounds. -Stress the importance of ethical guidelines and culturally competent care. -Demonstrate how to engage clients in conversations about coming out across the lifespan. -Help clients manage oppression and build resilience through self-care, advocacy, and validation. -Identify the facets of relationships that are unique to LGBTQ+ individuals. -Offer interventions to enhance familial support and work through family dynamics. -Assist clients to more deeply appreciate their genders and sexual identities. -Aid therapists in their work with clients who have substance use and abuse issues. -Address concerns about career choices, employment options, and college pursuits. -Create safety in a range of social and clinical spaces, including college campuses. Offering practical tools used by clinicians worldwide, the volume is particularly useful for courses in clinical and community counseling, social work, and psychology. Those new to working with LGBTQ+ clients will appreciate the book’s accessible foundation to guide interventions.

The Modern Clinician's Guide to Working with LGBTQ+ Clients

Author : Margaret Nichols
Publisher : Routledge
ISBN 13 : 0429663692
Total Pages : 453 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis The Modern Clinician's Guide to Working with LGBTQ+ Clients by : Margaret Nichols

Download or read book The Modern Clinician's Guide to Working with LGBTQ+ Clients written by Margaret Nichols and published by Routledge. This book was released on 2020-10-19 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Modern Clinician's Guide to Working with LGBTQ+ Clients is a ground-breaking resource for therapists working with LGBTQ+ clients whose identity expressions span all gender-, sex-, and relationship-diverse groups. Combining the author’s extensive clinical experience with contemporary evidence-based research, the chapters of this book explore the origins and development of sexual minority groups, going beyond lesbian women and gay men to include transgender and gender nonbinary people, kink and polyamory, bisexuality and pansexuality, and those who identify as asexual or aromantic. The text also offers in-depth coverage of clinical work with transgender, gender-nonconforming, and nonbinary clients of all ages. With a wealth of therapeutic strategies and case studies, this resource helps professionals respond to this ‘Big Tent’ community in an informed and empathetic way. Spanning sexuality, gender, relationships and age groups, The Modern Clinician's Guide to Working with LGBTQ+ Clients is an invaluable reference for psychotherapists in a broad range of clinical settings.

Handbook of LGBT-Affirmative Couple and Family Therapy

Author : Jerry J. Bigner
Publisher : Routledge
ISBN 13 : 1136340335
Total Pages : 509 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Handbook of LGBT-Affirmative Couple and Family Therapy by : Jerry J. Bigner

Download or read book Handbook of LGBT-Affirmative Couple and Family Therapy written by Jerry J. Bigner and published by Routledge. This book was released on 2012-05-04 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors and contributors of this comprehensive text provide a unique and important contribution to LGBT clinical literature. Spanning 30 chapters, they discuss the diverse and complex issues involved in LGBT couple and family therapy. In almost 15 years, this book provides the first in-depth overview of the best practices for therapists and those in training who wish to work effectively with LGBT clients, couples, and families need to know, and is only the second of its kind in the history of the field. The clinical issues discussed include • raising LGBT children • coming out • elderly LGBT issues • sex therapy • ethical and training issues Because of the breadth of the book, its specificity, and the expertise of the contributing authors and editors, it is the definitive handbook on LGBT couple and family therapy.

Affirmative Counseling with LGBTQI+ People

Author : Misty M. Ginicola
Publisher : John Wiley & Sons
ISBN 13 : 1119375533
Total Pages : 507 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Affirmative Counseling with LGBTQI+ People by : Misty M. Ginicola

Download or read book Affirmative Counseling with LGBTQI+ People written by Misty M. Ginicola and published by John Wiley & Sons. This book was released on 2017-02-08 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: This current and comprehensive handbook will guide educators, students, and clinicians in developing the awareness, knowledge, and skills necessary to work effectively with LGBTQI+ populations. Twenty-five chapters written by experts in the field provide direction for working with clients in an authentic, ethical, and affirmative manner that is tailored to their individual strengths, needs, and identity. The book is divided into four sections, which explore the science behind gender and affectional orientation; developmental issues across the life span and treatment issues; the specialized needs of nine distinct populations; and the intersectionality of ethnicity and overlapping identities, the role of religion, and counselor advocacy. To further a deeper understanding of the content, each chapter contains an "Awareness of Attitudes and Beliefs Self-Check," a case narrative relating to the material covered, questions for discussion, and a list of online resources. The book concludes with an extensive glossary of terms, both preferred and problematic, which counselors working with these communities should understand and use appropriately. *Requests for digital versions from ACA can be found on www.wiley.com. *To purchase print copies, please visit the ACA website. *Reproduction requests for material from books published by ACA should be directed to [email protected]

Handbook of Evidence-Based Mental Health Practice with Sexual and Gender Minorities

Author : John E. Pachankis
Publisher : Oxford University Press
ISBN 13 : 0190669314
Total Pages : 480 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Handbook of Evidence-Based Mental Health Practice with Sexual and Gender Minorities by : John E. Pachankis

Download or read book Handbook of Evidence-Based Mental Health Practice with Sexual and Gender Minorities written by John E. Pachankis and published by Oxford University Press. This book was released on 2019-04-01 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mental health clinical research has taken inadequate account of psychosocial disorders experienced by those who identify as sexual and gender minorities, however, researchers have recently begun developing and adapting evidence-based mental health treatment approaches for use with these groups. Handbook of Evidence-Based Mental Health Practice with Sexual and Gender Minorities offers a comprehensive array of evidence-based approaches for treating sexual and gender minority clients' mental health concerns. The interventions detailed here span a diverse spectrum of populations, including sexual and gender minority youth, transgender populations, same-sex couples, sexual minority parents, and bisexual individuals. Chapters also address numerous mental and behavioral health problems, including anxiety disorders, depression, substance abuse, trauma, body image disturbance, and sexual health. In addition to an overview of the research evidence supporting each clinical presentation and approach, chapters contain practical how-to guidance for therapists to use in their clinical practice. This book reflects a true integration of the best of sexual and gender minority research and the best of evidence-based practice research, presented by the leading experts in the field. As such it is essential reading for mental health professionals who work with these groups, as well as trainees in social work, counseling, and clinical psychology.

Is My Husband Gay, Straight, or Bi?

Author : Joe Kort
Publisher : Rowman & Littlefield
ISBN 13 : 144222326X
Total Pages : 241 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Is My Husband Gay, Straight, or Bi? by : Joe Kort

Download or read book Is My Husband Gay, Straight, or Bi? written by Joe Kort and published by Rowman & Littlefield. This book was released on 2014-09-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer can’t believe it. Just married and pregnant, she discovers that her husband has been meeting Brad for sex. When confronted, Tom doesn’t deny it, but he insists it’s just “a thing” and he isn’t gay. Elsewhere, John’s wife, Karen, discovers that her husband likes to watch gay porn. John doesn’t understand his wife’s reaction. Why does she care what he watches if he’s not unfaithful? In couple’s therapy, Karen and Jennifer raise the same questions: Does this mean my husband is gay? Can my marriage survive? These and other stories illustrate the difficulties inherent when a wife or girlfriend finds out her man has had or wants to have sexual contact with other men. But many times, the man is not gay or even bisexual. Of course, some men with gay sexual interests are gay men in a process of self-discovery; they are “coming out.” These desires may only reflect a different side of a man’s sexuality or some response to childhood trauma or experiences they have not fully processed. Here Joe Kort and Alexander P. Morgan make the distinction between gay men and “straight men with gay interests” clearer to women who want to know how they can overcome these revelations. The authors explain the many reasons why straight men may be drawn to gay sex; how to tell whether a man is gay, straight, or bisexual; and what the various options are for these couples, who can often go on to have very fulfilling marriages. Is My Husband Gay, Straight or Bi? is intended to help couples understand how male sexuality can express itself in ways that may be difficult to understand. Many marriages have been hurriedly terminated when couples (and their therapists) have lacked the information they needed to understand their current situations. This book provides the clarity, describes the choices, and (in many cases) offers hope for relationships and marriages that have been brushed off as doomed.

Mindfulness and Acceptance for Gender and Sexual Minorities

Author : Matthew D. Skinta
Publisher : New Harbinger Publications
ISBN 13 : 1626254303
Total Pages : 381 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Mindfulness and Acceptance for Gender and Sexual Minorities by : Matthew D. Skinta

Download or read book Mindfulness and Acceptance for Gender and Sexual Minorities written by Matthew D. Skinta and published by New Harbinger Publications. This book was released on 2016-10-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: As more clinicians train in mindfulness and acceptance-based therapies, the demand for skills specifically for treating diverse clients grows. In this much-needed edited volume, you’ll find evidence-based strategies for treating gender and sexual minorities with acceptance and compassion for better treatment outcomes. Gender and sexual minorities face unique concerns and, according to research, are actually more likely to want and seek therapeutic help due to greater levels of psychological distress. But research also shows that many psychologists and therapists do not feel adequately educated or efficacious discussing topics related to sexuality and gender in clinical practice. This book will address this significant gap with evidence-based and best-practice interventions and applications. Mindfulness and Acceptance for Gender and Sexual Minorities offers a number of practical strategies within a contextual behavioral science framework, including mindfulness and acceptance-based interventions, compassion-focused therapy (CFT), acceptance and commitment therapy (ACT), relational frame theory (RFT), and more. With chapters on stigma, shame, relationships, and parenting, this book will be a valuable resource for all therapists. If you’re a clinician, you understand the ongoing need for cutting-edge, effective approaches for treating a variety of clients. With this guide, you’ll learn about the unique application of contextual behavioral approaches as they relate specifically to the experiences of gender and sexual minorities, and feel better equipped to help all of your clients work toward happiness and health.

Couple Therapy with Gay Men

Author : David E. Greenan
Publisher : Guilford Press
ISBN 13 : 9781572308084
Total Pages : 248 pages
Book Rating : 4.3/5 (8 download)

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Book Synopsis Couple Therapy with Gay Men by : David E. Greenan

Download or read book Couple Therapy with Gay Men written by David E. Greenan and published by Guilford Press. This book was released on 2003-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written in an accessible, empathic style, and filled with evocative case material, this book belongs on the desks of family therapists, clinical and counseling psychologists, psychiatrists, and clinical social workers. Graduate-level students and residents in these areas will find it a timely and informative text."--BOOK JACKET.

Fundamentals of LGBT Substance Use Disorders

Author : Michael Shelton
Publisher : Columbia University Press
ISBN 13 : 1939594138
Total Pages : 437 pages
Book Rating : 4.9/5 (395 download)

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Book Synopsis Fundamentals of LGBT Substance Use Disorders by : Michael Shelton

Download or read book Fundamentals of LGBT Substance Use Disorders written by Michael Shelton and published by Columbia University Press. This book was released on 2016-12-20 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?In this new book, the successor to the classic in the field Counseling Lesbian, Gay, Bisexual, and Transgender Substance Abusers: Dual Identities by Dana G. Finnegan and Emily B. McNally, Michael Shelton reviews the empirical literature and synthesizes what we know about the prevalence of LGBT substance use, abuse, and treatment availability, emphasizing the need for affirmative therapeutic practices. The principles of trauma-informed and culturally competent treatment/intervention are explained and assessed, as well as the challenges of minority stress and microaggressions experienced by the LGBT population. Separate sections focus on the sub-populations of lesbians, gay men, bisexuals, and transgender individuals. Separate chapters focus on LGBT youth, the elderly, family constellations and concerns, criminal justice issues, and rural LGBT substance abuse. This volume provides an introduction to the field that will be useful both as a primary textbook and as a handbook/reference for LGBT-focused and general substance-use disorder clinics and their administrators, clinicians, trainees, allies and volunteers.

10 Smart Things Gay Men Can Do to Improve Their Lives

Author : Joe Kort
Publisher : ReadHowYouWant.com
ISBN 13 : 1459608429
Total Pages : 322 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis 10 Smart Things Gay Men Can Do to Improve Their Lives by : Joe Kort

Download or read book 10 Smart Things Gay Men Can Do to Improve Their Lives written by Joe Kort and published by ReadHowYouWant.com. This book was released on 2010-11-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Openly gay therapist Joe Kort provides 10 powerful and positive steps gay men can take to isolate and overcome self-defeating behavior patterns, and move in healthier and more rewarding directions: Take Charge of Their Own Lives Affirm Themselves by Coming Out Resolve Differences With Parents and Relatives 'Graduate' From Delayed Adolescence Avoid - or Overcome - Sexual Addiction -Learn from Successful Mentors Whove Been There, Done That Take Advantage of 'Therapy Workouts' Achieve - and Maintain - Rewarding Relationships Understand the Stages of Loves Commit to Their Partner.These solid and reliable 'Top 10' life steps that have been most helpful to Joe Korts clients in his 16 years of working with hundreds of gay men, are presented in an engaging and easy-to-understand manner and are supplemented by case histories from his practice. These are time-tested, practical decisions gay men can make in their search for emotional, sexual and personal fulfillment

Activism and LGBT Psychology

Author : Judith M. Glassgold
Publisher : Routledge
ISBN 13 : 1317993926
Total Pages : 202 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Activism and LGBT Psychology by : Judith M. Glassgold

Download or read book Activism and LGBT Psychology written by Judith M. Glassgold and published by Routledge. This book was released on 2014-01-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond traditional approaches to therapy, research, and teaching Psychotherapy works toward change, but has traditionally focused solely on the individual. Today it is understood that discrimination and other adverse social conditions adversely affect the mental health of minority groups. Activism and LGBT Psychology takes note of the influence of social factors and offers examples of how mental health professionals can use their professional skills to empower the LGBT community. Respected leaders in the field of psychotherapy describe theoretical, clinical, community interventions, and personal approaches to changing attitudes toward LGBT people and within LGBT communities. Prejudice against a minority has an undeniable impact on mental health treatment. Recognizing and understanding this dynamic, Activism and LGBT Psychology reveals strategies to lessen societal discrimination, work for positive change, and reinforce LGBT-affirmative mental health practices. This valuable guide shows how to integrate the mental health professional’s unique skills into activism for lesbian, gay, bisexual, and transgender issues. Topics in Activism and LGBT Psychology include: integrating activism into clinical practice theoretical alternatives for clinical practice mental health issues as the consequences of social injustice strategies for using liberation psychology in psychotherapy with LGBT clients practical strategies to bring an integrated clinical approach which encourages client empowerment and self-definition how research can be social activism providing training and support to make educational professionals agents of change personal accounts of integrating professional work with an activist role and more! Activism and LGBT Psychology is a positive, insightful guide for change that is valuable for community psychiatrists, psychologists, sociologists, educators, students, and professionals in the mental health field.

Social Justice and Counseling

Author : Cristelle Audet
Publisher : Routledge
ISBN 13 : 1317622057
Total Pages : 399 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Social Justice and Counseling by : Cristelle Audet

Download or read book Social Justice and Counseling written by Cristelle Audet and published by Routledge. This book was released on 2017-11-28 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Justice and Counseling represents the intersection between therapy, counseling, and social justice. The international roster of contributing researchers and practitioners demonstrate how social justice unfolds, utterance by utterance, in conversations that attend to social inequities, power imbalances, systemic discrimination, and more. Beginning with a critical interrogation of the concept of social justice itself, subsequent sections cover training and supervising from a social justice perspective, accessing local knowledge to privilege client voices, justice and gender, and anti-pathologizing and the politics of practice. Each chapter concludes with reflection questions for readers to engage experientially in what authors have offered. Students and practitioners alike will benefit from the postmodern, multicultural perspectives that underline each chapter.

The Queer and Transgender Resilience Workbook

Author : Anneliese A. Singh
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.