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Let Your Inner Self Bloom A Journal
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Book Synopsis Let Your Inner Self Bloom - a Journal by : Stephanie DeWitt
Download or read book Let Your Inner Self Bloom - a Journal written by Stephanie DeWitt and published by Createspace Independent Publishing Platform. This book was released on 2018-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your inner self bloom - A journal. 150-page lined journal for journaling, thoughts, notes of gratitude.
Book Synopsis Let Your Inner Self Bloom by : Stephanie DeWitt
Download or read book Let Your Inner Self Bloom written by Stephanie DeWitt and published by Createspace Independent Publishing Platform. This book was released on 2018-08-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 31-day journal that has so much room to write! The first two pages include a short-term goal page, as well as a long-term goal page. There are also 2 vision board pages. Each daily section is 6 pages. The first page is to check off your morning routine and write an affirmation. There is room on page 2 to continue your affirmation. The next 2 pages are for your daily writing. The last 2 pages for the day are a to-do list page and a schedule page. At the end of the book are 10 lined pages for notes.
Book Synopsis Let Your Inner Self Bloom - a Notebook by : Stephanie DeWitt
Download or read book Let Your Inner Self Bloom - a Notebook written by Stephanie DeWitt and published by Createspace Independent Publishing Platform. This book was released on 2018-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your inner self bloom - A notebook. This is a 200-page lined notebook.
Book Synopsis Bloom Where You Are Planted by : Hayashi Creative Boutique Journals
Download or read book Bloom Where You Are Planted written by Hayashi Creative Boutique Journals and published by . This book was released on 2020-02-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided and Self-Care Prompted Writing Journal And Diary. 60+ Days Worth Of Pages To Help Clear Your Mind, Body & Soul. You may not be where you want to be, but you are not definitely where you used to be! This journal will help you to appreciate where you've been and where you are now while helping you to bloom and grow where you're at so you can go to the next level. It will help create a new mindset and even a new perspective on life! This will help you to remind you of how awesome you are and to practice self-care, mindfulness, being present in the moment and gratitude. These are things that bring in abundance which will expand in all areas of your life. Help better your perspective on life to improve your relationships and other areas of your life. Are you ready to go on this mindfulness and gratitude journey and embrace your awesomeness? What you focus on grows! Buy this journal today to start now! This gratitude journal will help you draw inspiration, encouragement, and practice being thankful where you are while you are working on yourself and blooming where you're planted. Daily prompts to help you jot down what you are grateful for and draw in more abundance. Write down powerful affirmations and let them settle into your subconscious and own them! Reminders of the amazing things that happened each day. 6x9 lined journal 120 page count Printed on cream paper Cover: Durable Matte Binding: Professional grade binding (retail standard) Designed in the USA
Book Synopsis Bloom for Yourself - Journal by : April Green
Download or read book Bloom for Yourself - Journal written by April Green and published by Independently Published. This book was released on 2019-10-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Let it go, then see what kind of magic returns in its place. Because, I promise that what's for you will never reach you while you're clinging to something else.' This gorgeous journal, designed and created by April Green, author of the best selling book "Bloom for Yourself," and featured poet in "Gracefully You" by Jenna Dewan, incorporates a selection of April's most popular poems and quotes; along with beautiful, thoughtfully selected line drawings. 240 pages of lined, dotted, and plain paper for you to use as a space for personal reflection, sketching, or jotting down quotations or poems Cream, smooth paper takes pen and pencil beautifully Perfect size: 15cm x 23xm Ideal gift for bridesmaids, friends, and loved ones Will help enhance your healing process, and assist you in your journey of self-discovery Beautiful, simplistic companion for the "Bloom for Yourself" poetry book April Green has an extraordinary gift of helping you understand that it is never too late to let go of the past, and grow into the person you deserve to become. Keep this journal by your bedside table, or in your bag, for a delicate reminder of the healing power of creative expression. 'Some memories never leave your bones: like salt in the sea, they become part of you... and you carry them.'
Download or read book BLOOM written by Lyra Adams and published by Life Garden Publishing Inc.. This book was released on 2020-07-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel you are walking against the wind? Are you ready to experience expansive relief from mental and emotional suffering? Coming to a higher level of wholeness and healing is entirely possible. You can still live your best life ever! Why is it important that sexual abuse survivors heal? There are a myriad of mental and physical health challenges that can present for those hurt in this way. Additionally, emotional patterns need to be examined and remedied so they can live a fulfilling life. Sadly, the suicide rate is high among survivors who do not heal. For some, addictions become a way of coping with feelings they do not want to experience in everyday life. Another set of compelling reasons to heal is victims of sexual abuse tend to either become self destructive or turn aggressive toward others. Many survivors heal to a degree, yet never fully reach a whole state where they can experience a full and beautiful life. With over twenty chapters, this book covers every aspect of emotional healing from sexual abuse. Real life methods are given for not only coping, but thriving. Holistic helpers are revealed that can speed the recovery of emotional wounds as you transform with nature. Lyra Adams, host of the podcast Breaking Free – Healing the Emotional Effects of Sexual Abuse, has put forth this beautiful guidebook for those trying to see light at the end of the tunnel. Recovery is possible and probable when you take the hand of someone who has walked some of the same roads you have in life. “My hope is that my sisters and brothers affected by sexual abuse will find these holistic methods of healing so beneficial they cannot help but bloom.” ~ Lyra Adams Release Date: July 26, 2020 More Author Info at lyraadams.com
Download or read book Let It Out written by Katie Dalebout and published by Hay House, Inc. This book was released on 2016-04-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each time you surrender your inner wisdom to the page, you will experience a miracle.” — Gabrielle Bernstein, New York Times best-selling author of Miracles Now You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.
Book Synopsis In Our Element by : Lindsay Fauntleroy
Download or read book In Our Element written by Lindsay Fauntleroy and published by Llewellyn Worldwide. This book was released on 2022-08-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.
Download or read book Journalution written by Sandy Grason and published by New World Library. This book was released on 2010-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
Book Synopsis 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) by : Carolyn Costin
Download or read book 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) written by Carolyn Costin and published by W. W. Norton & Company. This book was released on 2011-11-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.
Book Synopsis Seven Thousand Ways to Listen by : Mark Nepo
Download or read book Seven Thousand Ways to Listen written by Mark Nepo and published by Simon and Schuster. This book was released on 2013-10-10 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful, as we move through the changes that come from experience and ageing and the challenge of surviving loss. Filled with questions to reflect on and discuss with others, and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir and meditation to create a remarkable guide on how to listen to life and live more fully.
Book Synopsis The Inner Me by : Editors of Chartwell Books
Download or read book The Inner Me written by Editors of Chartwell Books and published by Chartwell Books. This book was released on 2020-12-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to understand others by gaining a better understanding of yourself. The Inner Me is a guided journal with questions designed to help you to reflect on your past, present, and future, leading to introspection and self-discovery. And each of the 200 thought-provoking questions is paired with a quote from one of the the world's greatest thinkers, past and present, to inspire you even more. When has unhappiness motivated you to make changes in your life? “Were there none who were discontented with what they have, the world would never reach anything better.”—Florence Nightingale When do you struggle to relate to others? How can you be more empathetic? “One half of the world cannot understand the pleasures of the other.”—Jane Austen With lots of space to write, this journal has a minimal design that will allow your reflections to shine and make for a personal keepsake. The layflat format facilitates your focus on your thoughts. So, are you ready to be open your your mind and your heart? This is the start of a better you! With so much of our lives and contact going digital, the Creative Keepsakes journals offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, these guided and free-form journals are great for writers and artists alike. Each journal offers content around a different theme, including silly prompts for a laugh, random yet thoughtful questions, inspiration for art and composition, interactive prompts to learn about your heritage, and blank interiors on high-quality paper stock to use as your creative canvas. Beautifully designed and full of mindful prompts, channel your inspiration as you put pen (or pencil, or marker, or crayon!) to paper to learn more about yourself, your talents, and the people you love. Also in this Series: 3,001 Questions All About Me, 301 Things to Draw, 301 Writing Ideas, Create Comics: A Sketchbook, Internet Password Book, My Father's Life, My Grandmother's Life, My Life Story, My Mother's Life, 3,001 This or That Questions, My Grandfather's Life, Create the Poem, Complete the Drawing Journal, Mom and Me Journal, Why I Love You Journal, Create the Story, and Destroy & Design This Journal.
Book Synopsis You Will Bloom: the Reflection Journal by : Corinthia Jordan
Download or read book You Will Bloom: the Reflection Journal written by Corinthia Jordan and published by . This book was released on 2020-07-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blooming is about embodying your most authentic self and being proud of it. If you are curious about the healing, self-love and growth journey, but don't know where to start, then you are in the right place! 𝐘𝐨𝐮 𝐖𝐢𝐥𝐥 𝐁𝐥𝐨𝐨𝐦: 𝐓𝐡𝐞 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 is a beginner-friendly, guided self-reflection tool that allows you to put things into perspective to actually "do the work" required for healing. Our light and beauty comes from the seeds planted within, and as we nurture those seeds they begin to grow. This journal is filled with wisdom, affirmations, and resources to serve you as you heal, grow and elevate. 𝐘𝐨𝐮 𝐖𝐢𝐥𝐥 𝐁𝐥𝐨𝐨𝐦: 𝐓𝐡𝐞 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 will inspire you to rediscover who you truly are; release negative emotions in positive ways; affirm more self-love, confidence and joy; and resolve internal conflicts through radical forgiveness. Go at your own pace, challenge yourself, stay consistent and see the full results of this reflection journal. (Please note, the contents of this book will be printed in Black and White.)
Book Synopsis Bloom Where You Are Planted by : Day Writing Journals
Download or read book Bloom Where You Are Planted written by Day Writing Journals and published by . This book was released on 2019-06-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Day Writing Journals the Blank Lined Notebook Writing Journal is ideal Gifts who Love day to day writing Notebooks and Capture Thoughts, Or for everyone who wish to surprise their favorite relative on holidays or all year long, but have no time. Family life Journals provide gift ideas for your relatives or loved ones and lets you make your holiday as a memorable one. Creative Taking Notes Journal Explore Your Inner Gratitude Journaling Perfect Gifts for your Relative on your Favorite Holiday, Father's Day, Mother's Day, Christmas, Birthday, Graduate, Education, School, Special Occasion and Everyday A Memorable and Thoughtful Funny Design on the Cover 104 pages Blank Lined Paper Measures 6" x 9" with Softcover Book Binding Black And White Interior Journal Notebook for Women Men Kids Boys Girls Family Childhood, Youth, Coming Of Age, Death, Loss, Grief, Depression, Family Life, Self Help, Friendship, Love, Marriage, Anniversary, Pregnancy, Spiritual, Travel, Voyage, School, College, University, Career, Workplace, Working, Office, Divorce, Marriage, Parenting, Parent And Children, Dating, Relationships, Singlehood, Single Women, Sister, Wedding, Mom, Dad, Grandpa, Grandma, Brother, Aunt, Daughter, Son, Uncle, Cousin Day Writing Journals provides you year round unique Motivation and Everyday Inspiration Journals, Diaries, Coloring books, Planners, Picture Books, Sketchbooks, Children Activity Books, Comic, Music and Notebooks that are perfect gifts or your own writings. Get creative with us Capture Your Thoughts in This Reflective Writing Notebook that makes your day as a memorable one! Get your copy today ”
Download or read book Art of Attention written by Elena Brower and published by Sounds True. This book was released on 2016-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: • A step-by-step illustrated workshop of five sessions to merge movement-based mindfulness with traditional yoga • A “tool kit” of asanas, meditations, self-inquiry questions, and healing practices for customizing your own daily practice • An uplifting source of visual beauty and wisdom insights for inner reflection and inspiration For students and teachers at every level, Art of Attention takes us further into yoga—and the art of living—with clarity, creativity, wonder, and depth.
Book Synopsis Howitt's Journal by : William Howitt
Download or read book Howitt's Journal written by William Howitt and published by . This book was released on 1847 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Farm Journal written by and published by . This book was released on 1893 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
