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Author : Catherine O'Brien
Publisher :
ISBN 13 : 9780991967919
Total Pages : pages
Book Rating : 4.9/5 (679 download)
Download or read book Lessons in Sustainable Happiness written by Catherine O'Brien and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Catherine O'Brien
Publisher : Routledge
ISBN 13 : 1317248554
Total Pages : 263 pages
Book Rating : 4.3/5 (172 download)
Download or read book Education for Sustainable Happiness and Well-Being written by Catherine O'Brien and published by Routledge. This book was released on 2016-04-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative and cogent presentation of her concept of sustainable happiness, Catherine O’Brien outlines how the leading recommendations for transforming education can be integrated within a vision of well-being for all. Solution-focused, the book demonstrates how aspects of this vision are already being realized, and the potential for accelerating education transitions that enable people and ecosystems to flourish. Each chapter assists educators to understand how to apply the lessons learned, both personally and professionally. The aim is to support educators to experience themselves as change-makers with growing confidence to implement new teaching strategies and inspire their students to become change-makers as well—engaged in deep learning that develops character, connections with life, and invigorating collaborations that revitalize the very purpose of education.
Author : Sarah van Gelder
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626563306
Total Pages : 169 pages
Book Rating : 4.6/5 (265 download)
Download or read book Sustainable Happiness written by Sarah van Gelder and published by Berrett-Koehler Publishers. This book was released on 2015 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're bombarded by messages telling us that more, bigger, and better things are the keys to happiness-but after we pile up the stuff and pile on the hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much-needed volume, they marshal fascinating research, in-depth essays, and compelling personal stories that lead to a life-altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution.
Author : Laura Musikanski
Publisher : Routledge
ISBN 13 : 1000074129
Total Pages : 123 pages
Book Rating : 4.0/5 ( download)
Download or read book Happiness, Well-being and Sustainability written by Laura Musikanski and published by Routledge. This book was released on 2020-05-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness, Well-being and Sustainability: A Course in Systems Change is the first textbook bridging the gap between personal happiness and sustainable social change. The book provides a guide for students to increase their skills, literacy and knowledge about connections between a sense of well-being and systems change. Further, it can help students live a life that brings them happiness and contributes to the well-being of others and the sustainability of our planet. The book is presented in seven chapters covering the subjects of systems thinking, personal and societal values, measuring happiness, human needs, ecological sustainability and public policy. In addition, each section includes engaging exercises to empower students to develop their own ideas, prompts for group discussion, suggestions for additional research and an extensive list of resources and references. The book is written in the context of systems thinking with a style that is approachable and accessible. Happiness, Well-being and Sustainability provides essential reading for students in courses on happiness, social change and sustainability studies, and provides a comprehensive framework for instructors looking to initiate courses in this field. A website to support the professors teaching the book is available at : https://www.happycounts.org/coursebook.html
Author : Loretta Breuning
Publisher :
ISBN 13 : 9781941959183
Total Pages : pages
Book Rating : 4.9/5 (591 download)
Download or read book 14 Days to Sustainable Happiness written by Loretta Breuning and published by . This book was released on 2021-05-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You have power over your emotions, but it's limited, so you need to understand it. Here is a simple explanation of the chemicals that make us feel good: dopamine, serotonin, oxytocin, and endorphin. You'll find out what turns them on in animals, and how you manage them with the animal part of your brain. Then you'll learn to rewire your happy chemicals by feeding your brain new inputs in a new way. We'll do the same for the unhappy chemical, cortisol, too.It's a step-by-step method with no jargon, based on the work of the Inner Mammal Institute. A more complete presentation of the science is in the companion book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.With one lesson a day for fourteen days, you will discover your power over your happy brain chemicals. This is not a checklist of activities. It's a guide to the way your brain got wired long ago, and the way to add on new wiring. We humans get wired by early experience, so we all need updates. You can learn to blaze a new trail through your jungle of neurons to reach your happy chemicals in natural, healthy ways.Realistic expectations are the key. Our happy chemicals are not designed to flow all the time for no reason. They evolved to reward you for taking a step that meets your needs. Our brain defines "needs" in a quirky way, alas. You will learn about these quirks so you can design realistic steps toward your happy chemicals.You cannot rewire your whole brain in 14 days. You can build one new neural pathway at a time. You will learn to target the new pathway you want and the steps that will build it. It will build with repetition, so you will flow there as smoothly as you now flow into your old happy-chemical pathways. You can replace an unsustainable habit with a new habit designed by you. You'll be glad you did!
Author : Emma-Shivani Brown Ph.D.
Publisher : Lulu.com
ISBN 13 : 1684709636
Total Pages : 371 pages
Book Rating : 4.6/5 (847 download)
Download or read book Science of Human Nature and Art of Sustainable Happiness: Arrive 2 B U written by Emma-Shivani Brown Ph.D. and published by Lulu.com. This book was released on 2019-10-23 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimately, people want to be happy. For most of us, we seek happiness outside of ourselves. We hope that our pursuit of a higher-paying job, a nicer house, a new mate, a faster speedboat, etc. will bring happiness. These external desires might satisfy our appetite in the short-term, but when the shiny newness inevitably wears off, we find ourselves feeling emotionally bankrupt, and often in overwhelming debt. We all want to know the secret to happiness, even though very few of us actually have the motivation and dedication to work for it. Recognizing and changing patterns of behavior that don't serve us, adopting positivity practices, living mindfully and flourishing often require a substantial life overhaul, not just a makeover. Here's the secret-there is no secret to happiness. Much research has been done and countless books, classes, conferences, and programs come out every year, each with a "new" take on this age-old enigma.
Author : Karen T. Litfin
Publisher : John Wiley & Sons
ISBN 13 : 0745681239
Total Pages : 214 pages
Book Rating : 4.7/5 (456 download)
Download or read book Ecovillages written by Karen T. Litfin and published by John Wiley & Sons. This book was released on 2014-01-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of dwindling natural resources and mounting environmental crisis, who is devising ways of living that will work for the long haul? And how can we, as individuals, make a difference? To answer these fundamental questions, Professor Karen Litfin embarked upon a journey to many of the world’s ecovillagesÑintentional communities at the cutting-edge of sustainable living. From rural to urban, high tech to low tech, spiritual to secular, she discovered an under-the-radar global movement making positive and radical changes from the ground up. In this inspiring and insightful book, Karen Litfin shares her unique experience of these experiments in sustainable living through four broad windows - ecology, economics, community, and consciousness - or E2C2. Whether we live in an ecovillage or a city, she contends, we must incorporate these four key elements if we wish to harmonize our lives with our home planet. Not only is another world possible, it is already being born in small pockets the world over. These micro-societies, however, are small and time is short. Fortunately - as Litfin persuasively argues - their successes can be applied to existing social structures, from the local to the global scale, providing sustainable ways of living for generations to come. You can learn more about Karen's experiences on the Ecovillages website: http://ecovillagebook.org/
Author : Catherine O'Brien
Publisher : Routledge
ISBN 13 : 1317248546
Total Pages : 244 pages
Book Rating : 4.3/5 (172 download)
Download or read book Education for Sustainable Happiness and Well-Being written by Catherine O'Brien and published by Routledge. This book was released on 2016-04-14 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative and cogent presentation of her concept of sustainable happiness, Catherine O’Brien outlines how the leading recommendations for transforming education can be integrated within a vision of well-being for all. Solution-focused, the book demonstrates how aspects of this vision are already being realized, and the potential for accelerating education transitions that enable people and ecosystems to flourish. Each chapter assists educators to understand how to apply the lessons learned, both personally and professionally. The aim is to support educators to experience themselves as change-makers with growing confidence to implement new teaching strategies and inspire their students to become change-makers as well—engaged in deep learning that develops character, connections with life, and invigorating collaborations that revitalize the very purpose of education.
Author : Keengwe, Jared
Publisher : IGI Global
ISBN 13 : 1799895629
Total Pages : 370 pages
Book Rating : 4.7/5 (998 download)
Download or read book Handbook of Research on Transformative and Innovative Pedagogies in Education written by Keengwe, Jared and published by IGI Global. This book was released on 2022-05-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Various pedagogies, such as the use of digital learning in education, have been used and researched for decades, but many schools have little to show for these initiatives. This contrasts starkly with technology-supported initiatives in other fields such as business and healthcare. Traditional pedagogies and general digital technology applications have yet to impact education in a significant way that transforms learning. A primary reason for this minimal impact on learning is that digital technologies have attempted to make traditional instructional processes more efficient rather than using a more appropriate paradigm for learning. As such, it is important to look at digital technology as a partner and use transformative applications to become partners with students (not teachers) to empower their learning process both in and out of school. The Handbook of Research on Transformative and Innovative Pedagogies in Education is a comprehensive reference that identifies and justifies the paradigm of transformative learning and pedagogies in education. It provides exemplars of existing transformative applications that, if used as partners to empower student learning, have the potential to dramatically engage students in a type of learning that better fits 21st century learners. Covering topics such as gamification, project-based learning, and professional development, this major reference work is an essential resource for pre-service and in-service teachers, educational technologists, instructional designers, educational administration and faculty, researchers, and academicians seeking pedagogical models that inspire students to learn meaningfully.
Author : Joe Loizzo
Publisher : Routledge
ISBN 13 : 0415878152
Total Pages : 746 pages
Book Rating : 4.4/5 (158 download)
Download or read book Sustainable Happiness written by Joe Loizzo and published by Routledge. This book was released on 2012 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help mainstream readers on their life journey towards sustainable health, growth and well-being.
Author : Lisa McCourt
Publisher : Simon and Schuster
ISBN 13 : 0757324533
Total Pages : 320 pages
Book Rating : 4.7/5 (573 download)
Download or read book Free Your Joy written by Lisa McCourt and published by Simon and Schuster. This book was released on 2023-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.
Author : Jennifer Seydel
Publisher : Routledge
ISBN 13 : 1000522962
Total Pages : 245 pages
Book Rating : 4.0/5 (5 download)
Download or read book Trailblazers for Whole School Sustainability written by Jennifer Seydel and published by Routledge. This book was released on 2021-12-29 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to prepare students, teachers, and school staff to shape a just and sustainable future? In Trailblazers for Whole School Sustainability, you will meet educators and school leaders who are on the front lines of re-imagining school through the lens of sustainability. This book features inspiring stories from around the country, from urban and rural schools and districts, that highlight best practices and lessons learned from teachers, administrators, and students as they transformed their school communities for a just and sustainable future. These stories are structured around a practical framework that demonstrates how this work allows schools and districts to work smarter, not harder, by integrating sustainability and systems thinking into leadership; curriculum and instruction; culture and climate; and facilities and operations. While each school and district’s story in this book is different, the passion that drives each one to embrace sustainability in everything they do, from operations to curriculum, remains the same. Trailblazers for Whole School Sustainability shows what is possible when educators resolve to blaze a trail to re-imagine K-12 education for a just and sustainable future.
Author : Laura Musikanski
Publisher : New Society Publishers
ISBN 13 : 1771423137
Total Pages : 241 pages
Book Rating : 4.7/5 (714 download)
Download or read book The Happiness Policy Handbook written by Laura Musikanski and published by New Society Publishers. This book was released on 2019-09-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a better society through happiness policy Thomas Jefferson said that “the purpose of government is to enable the people of a nation to live in safety and happiness.” Yet only now, 270 years later, is the happiness of citizens starting to be taken seriously as the purpose of government. While happiness science is advancing rapidly, and governments and organizations are creating indices for measuring happiness, there is little practical information on how to create policy to advance happiness. Drawing from a deep well of expertise and experience, The Happiness Policy Handbook is the first step-by-step guide for integrating happiness into government policy at all levels. Coverage includes: A concise background on happiness science, indices and indicators, and happiness in public policy Tools for formulating happiness policy and integrating happiness into administrative functions A concept menu of happiness policies Communicating happiness policy objectives to media and engaging with the community A happiness policy screening tool for evaluating the happiness contribution of any policy Policy perspectives from seasoned experts across sectors. The Happiness Policy Handbook is the essential resource for policymakers and professionals working to integrate happiness and well-being into governmental processes and institutions.
Author : Richard Layard
Publisher : Penguin UK
ISBN 13 : 0241952794
Total Pages : 254 pages
Book Rating : 4.2/5 (419 download)
Download or read book Happiness 2/e written by Richard Layard and published by Penguin UK. This book was released on 2011-04-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Economic theory & philosophy.
Author : Jared Green
Publisher : Chronicle Books
ISBN 13 : 1616894237
Total Pages : 177 pages
Book Rating : 4.6/5 (168 download)
Download or read book Designed for the Future written by Jared Green and published by Chronicle Books. This book was released on 2015-04-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Designed for the Future, author Jared Green asks eighty of today's most innovative architects, urban planners, landscape architects, journalists, artists, and environmental leaders the same question: what gives you the hope that a sustainable future is possible? Their imaginative answers—covering everything from the cooling strategies employed at Cambodia's ancient temple city of Angkor Wat to the use of cutting-edge eco-friendly mushroom board as a replacement for Styrofoam—show the way to our future success on earth and begin a much-needed dialogue about what we can realistically accomplish in the decades ahead. Featuring an international roster of leading design thinkers including: • Biomimicry pioneer Janine Benyus • Curator Barry Bergdoll • Educator and author Alan Berger • Environmentalist and author Lester Brown • Architect Rick Cook • Urban Planner Paul Farmer • Critic Christopher Hume • Architect Bjarke Ingels • Landscape designer Mia Lehrer • Architect Rob Rogers • Critic Inga Saffron • Artist Janet Echelman
Author : Scott Cloutier
Publisher : Springer Nature
ISBN 13 : 3030895599
Total Pages : 204 pages
Book Rating : 4.0/5 (38 download)
Download or read book Linking Sustainability and Happiness written by Scott Cloutier and published by Springer Nature. This book was released on 2021-11-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers critical discussion, constructive insights and informed guidance for future research and applied work that can move us closer towards a sustainable society. This is the first comprehensive edited book linking sustainability and happiness. By doing so, it frames modern society’s pursuit of happiness as the ultimate wicked problem challenging sustainable life on earth. Chapters in the book focus on topics such as food systems, neighbourhood developments, project facilitated gathering and dialogue, beauty, and the happiness movement as an alternative to GDP. This book is of great importance to both academics and practitioners working at the intersection of sustainability and happiness.
Author : Sarah van Gelder
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626563314
Total Pages : 178 pages
Book Rating : 4.6/5 (265 download)
Download or read book Sustainable Happiness written by Sarah van Gelder and published by Berrett-Koehler Publishers. This book was released on 2015-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're bombarded by messages telling us that bigger and better things are the keys to happiness—but after we pile up the stuff and pile on the work hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. Here they offer fascinating research, in-depth essays, and compelling personal stories by visionaries such as Annie Leonard, Matthieu Ricard, and Vandana Shiva, showing us that real well-being is found in supportive relationships and thriving communities, opportunities to make a contribution, and the renewal we receive from a thriving natural world. In the pages of this book, you'll find creative and practical ways to cultivate a happiness that is nurturing, enduring, and life affirming.
