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Author : Leslie C. Beck
Publisher :
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.:/5 (124 download)
Download or read book Leslie Beck's Nutrition Encyclopedia written by Leslie C. Beck and published by . This book was released on 2003 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leslie Beck
Publisher : Prentice Hall
ISBN 13 : 9780130319791
Total Pages : 628 pages
Book Rating : 4.3/5 (197 download)
Download or read book Leslie Beck's Nutrition Encyclopedia written by Leslie Beck and published by Prentice Hall. This book was released on 2001 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Beck's Nutrition Encyclopedia translates the latest scientific information on nutrition, vitamins and minerals, herbal medicine and complementary therapy into easy-to-implement strategies to help you manage or treat over 75 health conditions. Inside you'll find a wealth of information that can help you prevent disease, increase your energy level, boost your immune system and achieve optimal health.
Author : Leslie Beck
Publisher : Penguin Canada
ISBN 13 : 0143184458
Total Pages : 861 pages
Book Rating : 4.1/5 (431 download)
Download or read book The Complete A-Z Nutrition Encyclopedia: a Guide To Natural Health written by Leslie Beck and published by Penguin Canada. This book was released on 2010-01-05 with total page 861 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive guide, registered dietician Leslie Beck gives you the tools you need to manage common health concerns with diet, vitamins, minerals, and herbs. The Complete A-Z Nutrition Encyclopedia provides you with: - up-to-date information about how your food choices affect your health - a simplified look at proper nutrition, with opportunities for you to put your new-found knowledge into practice - the latest facts about common herbal and dietary supplements - seventy-five common health issues and dietary strategies for managing them - a comprehensive resource section You'll find a wealth of information that can help you prevent disease, increase your energy, boost your immune system, and achieve optimal health.
Author : Leslie Beck
Publisher : Penguin Canada
ISBN 13 : 0143184431
Total Pages : 440 pages
Book Rating : 4.1/5 (431 download)
Download or read book Heart Healthy Foods for Life written by Leslie Beck and published by Penguin Canada. This book was released on 2009-09-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronary heart disease kills more Canadians than any other disease, and eight out of ten Canadians have at least one risk factor for developing it. The good news is that many risks factors for heart disease, such as high blood pressure and obesity, can be prevented or controlled by making heart healthy changes to your diet and lifestyle. In Heart Healthy Foods for Life, leading Canadian nutritionist and registered dietitian Leslie Beck shows us how certain foods can contribute to developing risk factors for heart disease-and, ultimately, heart attack-and how others work to guard against them. This indispensable guide gives you all the tools you need to make smart food choices and explains how easy it is to turn heart healthy foods into delicious everyday meals. This essential book also includes valuable information on: Understanding heart disease and assessing your personal risk Meal plans to lower cholesterol, blood pressure, and prevent heart disease Tips for grocery shopping and dining out Strategies to maintain a healthy weight and increase exercise Over 100 delicious heart healthy recipes with complete nutritional analyses
Author : Leslie Beck
Publisher : Turner Publishing Company
ISBN 13 : 0470441550
Total Pages : 360 pages
Book Rating : 4.4/5 (74 download)
Download or read book The Ultimate Nutrition Guide for Women written by Leslie Beck and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men. Women are also at particular risk for major nutrition-related health conditions, including heart disease and breast cancer. Now, leading nutritionist Leslie Beck presents a comprehensive, complete guide to women’s nutritional health care, backed by the latest scientific research. The Ultimate Nutrition Guide for Women is written for all women–whether you want to stay well and lower your chances of disease or learn to manage your specific health condition through diet and supplements. This book looks closely at how to manage the various health concerns of women–from migraines and anemia to polycystic ovary syndrome, fibro-myalgia, and urinary tract infections–with safe, natural methods. Beck outlines the symptoms, risk factors, and treatments or prevention strategies for the most common health conditions, then offers recommended dietary solutions, vitamin and mineral supplements, and herbal remedies. She explains how food affects your weight, energy levels, and the health of your body–and provides practical choices that will help women of all ages lay a foundation for better nutrition habits and long-lasting health. Topics include: Breastfeeding Cervical dysplasia Chronic Fatigue Syndrome Depression Eating disorders Endometriosis Fibrocystic breast conditions Food sensitivities High cholesterol Hypoglycemia Infertility Insomnia Migraines Osteoporosis Perimenopause Pregnancy Thyroid disease Weight control
Author : Leslie Beck
Publisher : Penguin
ISBN 13 : 0143056972
Total Pages : 0 pages
Book Rating : 4.1/5 (43 download)
Download or read book 10 Steps to Healthy Eating written by Leslie Beck and published by Penguin. This book was released on 2008-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.
Author : Leslie Beck
Publisher : Penguin Books Canada
ISBN 13 : 9780143167631
Total Pages : 0 pages
Book Rating : 4.1/5 (676 download)
Download or read book The No Fail Diet written by Leslie Beck and published by Penguin Books Canada. This book was released on 2008-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No-Fail Diet provides you with a nutritionally balanced, easy-to-follow, and realistic diet plan that can help you lose up to 30 pounds in 12 weeks. Rather than requiring the counting of calories or grams of fat and carbohydrates, this flexible diet plan for busy people is based on the four factors of meal timing, portion size, high protein intake, and tracking your progress. Features delicious recipes and a fitness program to get you started.
Author : Leslie Beck
Publisher : Penguin Canada
ISBN 13 : 0143184482
Total Pages : 384 pages
Book Rating : 4.1/5 (431 download)
Download or read book Leslie Beck's Longevity Diet written by Leslie Beck and published by Penguin Canada. This book was released on 2011-01-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity nutritionist Leslie Beck unlocks the secrets to achieving good health and maintaining an active and energetic lifestyle in Leslie Beck's Longevity Diet. Complete with food plans, new recipes, tips, and strategies, Leslie Beck's Longevity Diet includes the following information to help slow aging and promote lifelong vitality: • The secrets of the healthiest cultures from around the world • A quick and easy self-assessment to determine how your lifestyle habits are affecting your health • The top foods to slow aging and promote health • How to determine your own caloric prescription for optimal longevity
Author : Beck, Leslie (Leslie C.)
Publisher : Viking Canada
ISBN 13 : 9780670043316
Total Pages : 242 pages
Book Rating : 4.0/5 (433 download)
Download or read book Leslie Becks 10 Steps to Healthy Eating written by Beck, Leslie (Leslie C.) and published by Viking Canada. This book was released on 2002 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Leslie Beck's 10 Steps to Healthy Eating, Beck tells you in no-nonsense terms how to get organized, choose the right foods, and know when to eat them. Drawing readers in with examples from her clinical practice, Beck shows us how her strategies have transformed the lives of her clients for the better, and how she can change yours. Featuring chapter summaries that break her strategies down into do-able steps, a 14-day meal plan, and over 65 recipes created by the Canadian Living Test Kitchen, this book will have you eating and feeling better in no time.
Author : J. Zajda
Publisher : Springer Science & Business Media
ISBN 13 : 1402047223
Total Pages : 224 pages
Book Rating : 4.4/5 (2 download)
Download or read book Education and Social Justice written by J. Zajda and published by Springer Science & Business Media. This book was released on 2006-09-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the problematic relationship between education, social justice and the State, against the background of comparative education research. The book critiques the status quo of stratified school systems, and the unequal distribution of cultural capital and value added schooling. The authors address one of today’s most pressing questions: Are social, economic and cultural divisions between the nations, between school sectors, between schools and between students growing or declining?
Author : Leslie C. Beck
Publisher :
ISBN 13 : 9780143169451
Total Pages : 488 pages
Book Rating : 4.1/5 (694 download)
Download or read book Nutrition Guide for Women written by Leslie C. Beck and published by . This book was released on 2012-01-03 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leslie Beck
Publisher : Penguin Canada
ISBN 13 : 0143183389
Total Pages : 510 pages
Book Rating : 4.1/5 (431 download)
Download or read book Leslie Beck's Healthy Kitchen written by Leslie Beck and published by Penguin Canada. This book was released on 2012-01-03 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Beck’s Healthy Kitchen is a must-have kitchen staple, with 250 sumptuous recipes and quick ways to help you eat the healthiest diet possible, including meal-planning tips, getting portion sizes right, healthy cooking methods, and more. Featuring recipes for breakfasts, lunches, snacks, appetizers, dinners, and desserts, this book will help you stay slim and healthy as you enjoy all your favourite foods. These easy-to-prepare, great-tasting dishes make weekday meals a cinch. Enjoy Cranberry Apple Granola for breakfast, Lentil Salad with Citrus Yoghurt Dressing for lunch, Kale Chips with Sea Salt or Cashew Mango Trail Mix for a snack, Easy Fish Tacos for dinner, and Blueberries Topped with Candied Almonds for dessert. On weekends, make Smoked Salmon and Dill Frittata or Banana Flax Pancakes to start your family’s day. Beck’s easy recipes are great for entertaining, too. Serve Cumin Scented Grilled Pork Tenderloin for dinner followed by Chocolate Fruit Fondue for dessert. Don’t sacrifice taste or your favourite foods to reap the benefits of smart eating for a healthy lifestyle. Leslie Beck’s Healthy Kitchen will show you a new way to eat with these delectable, easy recipes and healthy kitchen tips.
Author : R. Ronzio
Publisher : Turtleback Books
ISBN 13 : 9781417693214
Total Pages : 726 pages
Book Rating : 4.6/5 (932 download)
Download or read book Encyclopedia of Nutrition and Good Health written by R. Ronzio and published by Turtleback Books. This book was released on 2005-01-01 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Nutrition and Good Health, second Edition is an authoritative A-to-Z guide to all aspects of nutrition and maintaining a healthy diet. Thoroughly updated, it examines the latest advances in the field, including revised government guidelines and requirements--like the new folate enrichment laws, new research and the discovery of a link between colon cancer and preserved meats but not fresh meats. The new edition contains more than 2,500 entries and approximately 30 percent new material, including several new appendixes. Concise and extensively cross-referenced, this volume is the perfect one-stop guide to the often-confusing mass of nutritional information available today.
Author : Leslie Beck
Publisher : Penguin Canada
ISBN 13 : 0143188275
Total Pages : 288 pages
Book Rating : 4.1/5 (431 download)
Download or read book The Plant-based Power Diet written by Leslie Beck and published by Penguin Canada. This book was released on 2013-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A plant-based diet has enormous potential to optimize your health, restore your energy, and shed excess body fat. It’s an evidence-based approach to eating that offers more fibre, antioxidants, and health-enhancing phytochemicals than any other diet. The Plant-Based Power Diet shows you how to follow the simple rules of plant-based nutrition to get all the nutrients you need. You’ll find out how to replace animal protein foods such as beef and poultry with healthier, protein-packed plant foods and how to maximize your nutrition. Step by step, you’ll learn easy ways to incorporate a wide variety of vegetables, fruits, and whole grains into your daily diet to boost your intake of fibre, vitamins, minerals, and antioxidants. In the process, you’ll discover new and delicious foods that will become staples in your diet. With an easy-to-follow, fourteen-day meal plan, along with plenty of healthy cooking tips and more than fifty delicious recipes, The Plant-Based Power Diet will get you started on the path to plant-based eating—and a healthier, leaner, and more energetic you.
Author : Leslie Beck
Publisher : Penguin Canada
ISBN 13 : 0143184423
Total Pages : 432 pages
Book Rating : 4.1/5 (431 download)
Download or read book Foods That Fight Disease written by Leslie Beck and published by Penguin Canada. This book was released on 2010-07-06 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost daily, research is linking certain foods and food components to disease prevention. Eating the right foods-and excluding certain foods-can significantly help you reduce the risk of disease and stay healthy, active, and energetic for life. Leading nutritionist Leslie Beck explains which foods to eat—how often, in what amounts, and how to add them to your diet in easy and delicious ways. Foods That Fight Disease will help you discover power foods-nutrient-packed whole foods that have been demonstrated in scientific studies to lower the risk of many chronic diseases. Foods That Fight Disease is an invaluable guide to help you boost the nutritional quality of your diet and includes: - Everything you need to know about power foods-which vegetables, fruits, whole grains, protein foods, dairy foods, fats and oils, and beverages are disease-fighting stars - Tips for buying, storing, preparing, and incorporating power foods into your meals and snacks - A nutrition primer on carbohydrates, protein, fat, vitamins, minerals, and phytochemicals - Over 100 delicious and easy-to-prepare power food recipes
Author :
Publisher :
ISBN 13 :
Total Pages : 1048 pages
Book Rating : 4.:/5 (334 download)
Download or read book A Universal Critical and Pronouncing Dictionary of the English Language: Including Scientific Terms written by and published by . This book was released on 1863 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John F. Schneider
Publisher : Arcadia Publishing
ISBN 13 : 0738589101
Total Pages : 130 pages
Book Rating : 4.7/5 (385 download)
Download or read book Bay Area Radio written by John F. Schneider and published by Arcadia Publishing. This book was released on 2012 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The San Francisco Bay Area was a key national radio-broadcasting center during the first three decades of commercial radio. In 1909, it was home to the very beginnings of the art and science of broadcasting, when Charles "Doc" Herrold began sending out weekly voice and music programs from his radio school in San Jose. Dozens of other radio pioneers soon followed. In 1926, big broadcasting came to San Francisco when the newly formed National Broadcasting Company (NBC) established its West Coast headquarters on Sutter Street. Other national and regional networks soon set up their own broadcast production centers, and for the next 20 years, thousands of actors, musicians, announcers, and engineers were creating important programs that were heard on the West Coast as well as nationwide. During World War II, San Francisco became the key collection center for Pacific war news, and bulletins received in San Francisco were quickly relayed to an anxious nation. Conversely, powerful shortwave stations broadcast war news and propaganda back to the Pacific and entertained American troops overseas.
