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Les 50 Regles Dor Pour Bien Gerer Ses Emotions
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Book Synopsis Les 50 règles d'or pour bien gérer ses émotions by : Jean-Yves Arrivé
Download or read book Les 50 règles d'or pour bien gérer ses émotions written by Jean-Yves Arrivé and published by Larousse. This book was released on 2022-02-16 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peur, tristesse, joie, colère, agressivité... Les émotions nous rendent vivants mais nous perturbent. Nous devons apprendre à les identifier et à y faire face. Ce Mini Larousse, décliné en 50 règles d’or, vous donnera les clés et les solutions concrètes, basées sur des situations réelles, qui vous permettront de faire de vos émotions des amies pour la vie.
Book Synopsis Les 50 règles d'or pour bien gérer ses émotions by : Jean-Yves Arrivé
Download or read book Les 50 règles d'or pour bien gérer ses émotions written by Jean-Yves Arrivé and published by . This book was released on 2015-03-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les émotions nous rendent vivants mais nous perturbent. Nous sommes tous pris dans une double injonction : il nous faut contrôler nos émotions pour être "socialement corrects" et les exprimer pour exister et communiquer. Pas si facile de gérer ses émotions...
Book Synopsis Les 50 règles d'or de l'intelligence émotionnelle by : Latifa Gallo
Download or read book Les 50 règles d'or de l'intelligence émotionnelle written by Latifa Gallo and published by Larousse. This book was released on 2021-05-19 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: L’intelligence émotionnelle est l’art de comprendre et de maîtriser ses émotions au quotidien. Elle permet d’affronter ses angoisses, mais aussi de mieux vivre avec les autres et d’être plus positif. Dans ce Mini-Larousse, découvrez les 50 conseils rédigés par Latifa Gallo, coach certifiée en développement personnel, pour faire face avec sérénité à toutes les situations, renforcer votre confiance en vous et améliorer vos relations avec autrui, à la maison comme au travail.
Book Synopsis Les 50 règles d'or pour ne pas s'énerver by : Sophie Dominique Rougier
Download or read book Les 50 règles d'or pour ne pas s'énerver written by Sophie Dominique Rougier and published by . This book was released on 2014-04-30 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: En voiture, au travail, face à son conjoint, à ses enfants, à sa famille. nombreuses sont les situations dans lesquelles il n'est pas toujours facile de garder son calme ! Ce petit livre dévoile 50 règles d'or faciles à mettre en ouvre pour rester serein en toutes circonstances ! Combien de fois vous êtes-vous énervé les dix derniers jours ? Que se passe-t-il dans votre corps quand vous vous énervez ? S'énerver, est-ce que ça sert à quelque chose ? Les cinq piliers de la zénitude. Repérer ses émotions envahissantes et apprendre à les contrôler. Respirer avant d'exploser. Faire du yoga, du sport, de la danse, nager, marcher. Eviter les excitants. Se faire aider si. Et aussi : Arrêter de s'énerver avec les enfants, avec Jules, avec Julie (spécial mâles), avec des parents âgés, au boulot, au quotidien (transports, files d'attente).
Book Synopsis 50 règles d'or de la gestion des conflits by : Latifa Gallo
Download or read book 50 règles d'or de la gestion des conflits written by Latifa Gallo and published by Larousse. This book was released on 2021-06-23 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les conflits sont monnaie courante au quotidien. S’il est difficile à vivre, le conflit est pourtant nécessaire, voire salutaire, car il est révélateur d’un malaise et d’un manque de communication. Au travers de conseils et d’exercices concrets, ce mini-Larousse, écrit par une coach certifiée et expérimentée, vous guidera pour recréer une relation saine fondée sur l’échange, l’empathie et le respect mutuels.
Book Synopsis Daniel Goleman Omnibus by : Daniel Goleman
Download or read book Daniel Goleman Omnibus written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2004 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Book Synopsis Comment gérer ses émotions - Guide complet 50 exercices by : Astuce Vie Saine Editions
Download or read book Comment gérer ses émotions - Guide complet 50 exercices written by Astuce Vie Saine Editions and published by . This book was released on 2021-02-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 exercices pour gérer ses émotionsLes émotions nous jouent parfois de drôles de tours... Les émotions vous transmettent des messages à chaque fois qu'elles apparaissent, et les écouter est important pour mieux se comprendre et comprendre son environnement. Dans ce carnet, vous retrouverez 50 exercices qui pourront vous aider et vous apprendre à les gérer ! Une création d'Astuce Vie Sainte Editions
Book Synopsis Les 50 règles d'or pour ne plus jamais être débordé(e) ! by : Jean-Paul Guedj
Download or read book Les 50 règles d'or pour ne plus jamais être débordé(e) ! written by Jean-Paul Guedj and published by Larousse pratique. This book was released on 2019-02-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous vous dites tout le temps : " Je suis débordée, J'y arrive plus ", j'en peux plus ". Bon sang ! Réagissez donc avant que le stress ne vous agresse ! Grâce à ce petit ouvrage plein de conseils et d'astuces, écrit d'une plume alerte par Jean-Paul Guedj consultant et coach, vous apprendrez en 50 règles d'or à mieux gérer votre vie et votre temps et surtout à lui donner du sens. Car le temps c'est la vie ! Il est grand temps d'apprendre à déléguer, à oser dire non, à prévoir pour mieux profiter de l'instant présent afin de devenir le maître des horloges.
Book Synopsis Your Mindful Compass by : Andrea Maloney Schara
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Author : Publisher :Odile Jacob ISBN 13 :2738181961 Total Pages :369 pages Book Rating :4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Français Interactif by : Karen Kelton
Download or read book Français Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.
Book Synopsis Unlocking the Emotional Brain by : Bruce Ecker
Download or read book Unlocking the Emotional Brain written by Bruce Ecker and published by Routledge. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Emotional Brain offers psychotherapists and counselors methods at the forefront of clinical and neurobiological knowledge for creating profound change regularly in day-to-day practice.
Book Synopsis Philosophy manual: a South-South perspective by : Chanthalangsy, Phinith
Download or read book Philosophy manual: a South-South perspective written by Chanthalangsy, Phinith and published by UNESCO Publishing. This book was released on 2014-12-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Magic Finger written by Roald Dahl and published by Penguin. This book was released on 2013-05-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when the hunter becomes the hunted? To the Gregg family, hunting is just plain fun. To the girl who lives next door, it's just plain horrible. She tries to be polite. She tries to talk them out of it, but the Greggs only laugh at her. Then one day the Greggs go too far, and the little girl turns her Magic Finger on them. When she's very, very angry, the little girl's Magic Finger takes over. She really can’t control it, and now it's turned the Greggs into birds! Before they know it, the Greggs are living in a nest, and that's just the beginning of their problems….
Book Synopsis Emotional Intelligence by : Daniel Goleman
Download or read book Emotional Intelligence written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2020-12-08 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number 1 worldwide bestseller about why your emotional intelligence is more important than your IQ
Book Synopsis Mastering Soldiers by : Eyal Ben-Ari
Download or read book Mastering Soldiers written by Eyal Ben-Ari and published by Berghahn Books. This book was released on 1998-09-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of the military that deal with the actual experience of troops in the field are still rare in the social sciences. In fact, this ethnographic study of an elite unit in the Israeli Defense Force is the only one of its kind. As an officer of this unit and a professional anthropologist, the author was ideally positioned for his role as participant observer. During the eight years he spent with his unit he focused primarily on such notions as "conflict", "the enemy", and "soldiering" because they are, he argues, the key points of reference for "what we are" and "what we are trying to do" and form the basis for interpreting the environment within which armies operate. Relying on the latest anthropological approaches to cognitive models and the social constructions of emotion and masculinity, the author offers an in-depth analysis of the dynamics that drive the men's attitudes and behavior, and a rare and fascinating insight into the reality of military life.
Download or read book Vulnerable written by Colleen M. Flood and published by University of Ottawa Press. This book was released on 2020-07-14 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: The novel coronavirus SARS-CoV-2, which causes the disease known as COVID-19, has infected people in 212 countries so far and on every continent except Antarctica. Vast changes to our home lives, social interactions, government functioning and relations between countries have swept the world in a few months and are difficult to hold in one’s mind at one time. That is why a collaborative effort such as this edited, multidisciplinary collection is needed. This book confronts the vulnerabilities and interconnectedness made visible by the pandemic and its consequences, along with the legal, ethical and policy responses. These include vulnerabilities for people who have been harmed or will be harmed by the virus directly and those harmed by measures taken to slow its relentless march; vulnerabilities exposed in our institutions, governance and legal structures; and vulnerabilities in other countries and at the global level where persistent injustices harm us all. Hopefully, COVID-19 will forces us to deeply reflect on how we govern and our policy priorities; to focus preparedness, precaution, and recovery to include all, not just some. Published in English with some chapters in French.
