Legendary Racquetball Players Are Born In April

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Legendary Racquetball Players Are Born in April

Author : Lovely Publishing
Publisher : Independently Published
ISBN 13 : 9781095234242
Total Pages : 112 pages
Book Rating : 4.2/5 (342 download)

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Book Synopsis Legendary Racquetball Players Are Born in April by : Lovely Publishing

Download or read book Legendary Racquetball Players Are Born in April written by Lovely Publishing and published by Independently Published. This book was released on 2019-04-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Special Gift for the Racquetball Players Born in April Blank Lined professional jobs, hobby, passion or part time, love and Romance Journals as Gifts For Husbands, Wives,Boyfriends, Girlfriends, lovers, fiance, fiancee, family members, best friends, coworkers and family members etc. The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift! Then, Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages Black and White Cream paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas. Book Specifics: This Awesome Journal / Notebook is 110-page Blank Lined Writing Journal for the person you love most. It Makes an Excellent Gift for Graduation, (6 x 9 Inches / Matte Finish) Advantages of Writing Journals: Studies have shown that writing journals can boost your creativity and enhance your memory and do your intelligence a world of good. It lets your creative juices flowing and you can brainstorm innumerable ideas in no time not only improve your discipline but can also improve your productivity. Many successful players journal daily.Next time you fall short of this journal will help you reminding them at the tip of your fingers.You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***

Saltwater Cowboy

Author : Tim McBride
Publisher : Macmillan
ISBN 13 : 1250051282
Total Pages : 271 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Saltwater Cowboy by : Tim McBride

Download or read book Saltwater Cowboy written by Tim McBride and published by Macmillan. This book was released on 2015-04-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1979, Wisconsin native Tim McBride hopped into his Mustang and headed south. He was twenty-one, and his best friend had offered him a job working as a crab fisherman in Chokoloskee Island, a town of fewer than 500 people on Florida's Gulf Coast. Easy of disposition and eager to experience life at its richest, McBride jumped in with both feet. But this wasn't a typical fishing outfit. McBride had been unwittingly recruited into a band of smugglers--middlemen between a Colombian marijuana cartel and their distributors in Miami. His elaborate team comprised fishermen, drivers, stock houses, security--seemingly all of Chokoloskee Island was in on the operation. As McBride came to accept his new role, tons upon tons of marijuana would pass through his hands. Then the federal government intervened in 1984, leaving the crew without a boss and most of its key players. McBride, now a veteran smuggler, was somehow spared. So when the Colombians came looking for a new middle-man, they turned to him. McBride became the boss of an operation that was ultimately responsible for smuggling 30 million pounds of marijuana. A self-proclaimed "Saltwater Cowboy," he would evade the Coast Guard for years, facing volatile Colombian drug lords and risking betrayal by romantic partners until his luck finally ran out. A tale of crime and excess, Saltwater Cowboy is the gripping memoir of one of the biggest pot smugglers in American history.

Porth

Author : Carol Mattson Porth
Publisher :
ISBN 13 : 9781608312986
Total Pages : 0 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Porth by : Carol Mattson Porth

Download or read book Porth written by Carol Mattson Porth and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Only Rule Is It Has to Work

Author : Ben Lindbergh
Publisher : Macmillan + ORM
ISBN 13 : 1627795650
Total Pages : 392 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis The Only Rule Is It Has to Work by : Ben Lindbergh

Download or read book The Only Rule Is It Has to Work written by Ben Lindbergh and published by Macmillan + ORM. This book was released on 2016-05-03 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller about what would happen if two statistics-minded outsiders were allowed to run a professional baseball team. It’s the ultimate in fantasy baseball: You get to pick the roster, set the lineup, and decide on strategies -- with real players, in a real ballpark, in a real playoff race. That’s what baseball analysts Ben Lindbergh and Sam Miller got to do when an independent minor-league team in California, the Sonoma Stompers, offered them the chance to run its baseball operations according to the most advanced statistics. Their story in The Only Rule is it Has to Work is unlike any other baseball tale you've ever read. We tag along as Lindbergh and Miller apply their number-crunching insights to all aspects of assembling and running a team, following one cardinal rule for judging each innovation they try: it has to work. We meet colorful figures like general manager Theo Fightmaster and boundary-breakers like the first openly gay player in professional baseball. Even José Canseco makes a cameo appearance. Will their knowledge of numbers help Lindbergh and Miller bring the Stompers a championship, or will they fall on their faces? Will the team have a competitive advantage or is the sport’s folk wisdom true after all? Will the players attract the attention of big-league scouts, or are they on a fast track to oblivion? It’s a wild ride, by turns provocative and absurd, as Lindbergh and Miller tell a story that will speak to numbers geeks and traditionalists alike. And they prove that you don’t need a bat or a glove to make a genuine contribution to the game.

Into the Wild

Author : Jon Krakauer
Publisher : Anchor
ISBN 13 : 0307476863
Total Pages : 241 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Into the Wild by : Jon Krakauer

Download or read book Into the Wild written by Jon Krakauer and published by Anchor. This book was released on 2009-09-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. Four months later, his decomposed body was found by a moose hunter. This is the unforgettable story of how Christopher Johnson McCandless came to die. "It may be nonfiction, but Into the Wild is a mystery of the highest order." —Entertainment Weekly McCandess had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Not long after, he was dead. Into the Wild is the mesmerizing, heartbreaking tale of an enigmatic young man who goes missing in the wild and whose story captured the world’s attention. Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and, unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild. Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interest that borders on obsession, he searches for the clues to the drives and desires that propelled McCandless. When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity, and renunciation sought by this enigmatic young man are illuminated with a rare understanding—and not an ounce of sentimentality. Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.

If These Walls Could Talk: Detroit Red Wings

Author : Ken Daniels
Publisher : Triumph Books
ISBN 13 : 1633199320
Total Pages : 277 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis If These Walls Could Talk: Detroit Red Wings by : Ken Daniels

Download or read book If These Walls Could Talk: Detroit Red Wings written by Ken Daniels and published by Triumph Books. This book was released on 2017-10-15 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Detroit Red Wings are one of the most successful and unparalleled teams in the NHL, with 11 Stanley Cup victories and a perpetual playoff presence. Author Ken Daniels, as the longtime play-by-play voice for the Wings, has gotten to witness more than his fair share of that action up close and personal. Through singular anecdotes only Daniels can tell as well as conversations with current and past players, this book provides fans with a one-of-a-kind, insider's look into the great moments, the lowlights, and everything in between. Citizens of Hockeytown will not want to be without this book.

Owning the Olympics

Author : Monroe Price
Publisher : University of Michigan Press
ISBN 13 : 0472024507
Total Pages : 426 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Owning the Olympics by : Monroe Price

Download or read book Owning the Olympics written by Monroe Price and published by University of Michigan Press. This book was released on 2009-12-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A major contribution to the study of global events in times of global media. Owning the Olympics tests the possibilities and limits of the concept of 'media events' by analyzing the mega-event of the information age: the Beijing Olympics. . . . A good read from cover to cover." —Guobin Yang, Associate Professor, Asian/Middle Eastern Cultures & Sociology, Barnard College, Columbia University From the moment they were announced, the Beijing Games were a major media event and the focus of intense scrutiny and speculation. In contrast to earlier such events, however, the Beijing Games are also unfolding in a newly volatile global media environment that is no longer monopolized by broadcast media. The dramatic expansion of media outlets and the growth of mobile communications technology have changed the nature of media events, making it significantly more difficult to regulate them or control their meaning. This volatility is reflected in the multiple, well-publicized controversies characterizing the run-up to Beijing 2008. According to many Western commentators, the People's Republic of China seized the Olympics as an opportunity to reinvent itself as the "New China"---a global leader in economics, technology, and environmental issues, with an improving human-rights record. But China's maneuverings have also been hotly contested by diverse global voices, including prominent human-rights advocates, all seeking to displace the official story of the Games. Bringing together a distinguished group of scholars from Chinese studies, human rights, media studies, law, and other fields, Owning the Olympics reveals how multiple entities---including the Chinese Communist Party itself---seek to influence and control the narratives through which the Beijing Games will be understood. digitalculturebooks is an imprint of the University of Michigan Press and the Scholarly Publishing Office of the University of Michigan Library dedicated to publishing innovative and accessible work exploring new media and their impact on society, culture, and scholarly communication. Visit the website at www.digitalculture.org.

Pinball Wizards

Author : Adam Ruben
Publisher : Chicago Review Press
ISBN 13 : 1613735936
Total Pages : 251 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Pinball Wizards by : Adam Ruben

Download or read book Pinball Wizards written by Adam Ruben and published by Chicago Review Press. This book was released on 2017-11-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pinball's history is America's history, from gambling and war-themed machines to the arcade revolution and, ultimately, the decline of the need to leave your house. The strangest thing about pinball is that it persists, and not just as nostalgia. Pinball didn't just stick around—it grew and continues to evolve with the times. Somehow, in today's iPhone world, a three-hundred-pound monstrosity of wood and cables has survived to enjoy yet another renaissance. Pinball is more to humor writer Adam Ruben than a fascinating book topic—it's a lifelong obsession. Ruben played competitive pinball for years, rising as high as the 80th-ranked player in the world. Then he had children. Now, mired in 9,938th place—darn kids—Ruben tries to stage a comeback, visiting pinball museums, gaming conventions, pinball machine designers, and even pinball factories in his attempt to discover what makes the world's best players, the real wizards, so good. Along the way, Ruben examines the bigger story of pinball's invention, ascent, near defeat, resurgence, near defeat again, and struggle to find its niche in modern society.

The Wolf of Wall Street

Author : Jordan Belfort
Publisher : Bantam
ISBN 13 : 0553904248
Total Pages : 530 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The Wolf of Wall Street by : Jordan Belfort

Download or read book The Wolf of Wall Street written by Jordan Belfort and published by Bantam. This book was released on 2007-09-25 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Now a major motion picture directed by Martin Scorsese and starring Leonardo DiCaprio By day he made thousands of dollars a minute. By night he spent it as fast as he could. From the binge that sank a 170-foot motor yacht and ran up a $700,000 hotel tab, to the wife and kids waiting at home and the fast-talking, hard-partying young stockbrokers who called him king, here, in Jordan Belfort’s own words, is the story of the ill-fated genius they called the Wolf of Wall Street. In the 1990s, Belfort became one of the most infamous kingpins in American finance: a brilliant, conniving stock-chopper who led his merry mob on a wild ride out of Wall Street and into a massive office on Long Island. It’s an extraordinary story of greed, power, and excess that no one could invent: the tale of an ordinary guy who went from hustling Italian ices to making hundreds of millions—until it all came crashing down. Praise for The Wolf of Wall Street “Raw and frequently hilarious.”—The New York Times “A rollicking tale of [Jordan Belfort’s] rise to riches as head of the infamous boiler room Stratton Oakmont . . . proof that there are indeed second acts in American lives.”—Forbes “A cross between Tom Wolfe’s The Bonfire of the Vanities and Scorsese’s GoodFellas . . . Belfort has the Midas touch.”—The Sunday Times (London) “Entertaining as pulp fiction, real as a federal indictment . . . a hell of a read.”—Kirkus Reviews

Developing the Leader Within You

Author : John C. Maxwell
Publisher : Thomas Nelson
ISBN 13 : 1418508225
Total Pages : 208 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Developing the Leader Within You by : John C. Maxwell

Download or read book Developing the Leader Within You written by John C. Maxwell and published by Thomas Nelson. This book was released on 2005-08-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing the Leader Within You is Dr. Maxwell’s first and most enduring leadership book, having sold more than one million copies. In this Christian Leaders Series edition of this Maxwell classic, you will discover the biblical foundation for leadership that John Maxwell has used as a pastor and business leader for more than forty years. These same principles and practices are available for everyday leaders in every walk of life. It is a lofty calling to lead a group—a family, a church, a nonprofi t, a business—and the timeless principles in this book will bring positive change in your life and in the lives of those around you. You will learn: The True Definition of Leader. “Leadership is influence. That’s it. Nothing more; nothing less.” The Traits of Leadership. “Leadership is not an exclusive club for those who were ‘born with it.’ The traits that are the raw materials of leadership can be acquired. Link them up with desire, and nothing can keep you from becoming a leader.” The Difference Between Management and Leadership. “Making sure the work is done by others is the accomplishment of a manager. Inspiring others to do better work is the accomplishment of a leader.” God has called every believer to influence others, to be salt and light. Developing the Leader Within You will equip you to improve your leadership and inspire others.

Mint Condition

Author : Dave Jamieson
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802197159
Total Pages : 288 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Mint Condition by : Dave Jamieson

Download or read book Mint Condition written by Dave Jamieson and published by Open Road + Grove/Atlantic. This book was released on 2010-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An entertaining history of baseball cards . . . An engaging book on a narrow but fascinating topic.” —The Washington Post When award-winning journalist Dave Jamieson’s parents sold his childhood home a few years ago, he rediscovered a prized boyhood possession: his baseball card collection. Now was the time to cash in on the “investments” of his youth. But all the card shops had closed, and cards were selling for next to nothing online. What had happened? In Mint Condition, his fascinating, eye-opening, endlessly entertaining book, Jamieson finds the answer by tracing the complete story of this beloved piece of American childhood. Picture cards had long been used for advertising, but after the Civil War, tobacco companies started slipping them into cigarette packs as collector’s items. Before long, the cards were wagging the cigarettes. In the 1930s, cards helped gum and candy makers survive the Great Depression. In the 1960s, royalties from cards helped transform the baseball players association into one of the country’s most powerful unions, dramatically altering the game. In the eighties and nineties, cards went through a spectacular bubble, becoming a billion-dollar-a-year industry before all but disappearing, surviving today as the rarified preserve of adult collectors. Mint Condition is charming, original history brimming with colorful characters, sure to delight baseball fans and collectors. “Jamieson explores the history of card collecting through an entertaining cast of characters . . . For anyone who can recall being excited to rip open their newest pack of cards, Mint Condition is a treat.” —Forbes

Every Hand Revealed

Author : Gus Hansen
Publisher : Citadel Press
ISBN 13 : 9780818407277
Total Pages : 388 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Every Hand Revealed by : Gus Hansen

Download or read book Every Hand Revealed written by Gus Hansen and published by Citadel Press. This book was released on 2008-05-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If You Were Able To Get Right Inside The Mind Of World-Famous Poker Pro Gus Hansen-- And Learn His Winning Secrets? Now You Can. One of professional poker's most intriguing and fascinating players, Gus Hansen has often been called "The Madman" for his crazy, fearless, aggressive style. But you can't dispute the fact that this poker superstar knows how to win--and win big. The holder of the inaugural Poker Superstars Invitational title as well as the only player to win three World Poker Tour tournaments, Gus won his fifth major international title when he became the 2007 Aussie Millions Champion, outlasting 747 players and nabbing $1.2 million. Now, for the first time ever, Gus analyzes the hands that he played during the tournament and reveals his secrets for winning in Every Hand Revealed. You'll learn: • An extensive, easy-to-follow analysis of the more than 300 hands he played during the Aussie Millions. . . • The radical, yet coolly logical, methods behind Gus's "madness" that have helped him to win consistently. . . • Each and every bluff, precise calculation, educated guess, and read of his opponents . . . • How to call large bets with seemingly unplayable hands. . . • When to raise out of position with garbage holdings. . . • How the prize structure should influence your play. . . • And much more! Offering unlimited access to one of the most successful, popular poker players out there, Every Hand Revealed will help you understand some of poker's most coveted secrets--and simply shows you the right way to play the game whether you're a beginner or a poker pro. Now with Gus Hansen by your side, you too can turbo-charge your game and watch it take off! Superstar poker pro Gus Hansen has shaken up the poker world with his loose, aggressive style. Called "The Great Dane" as well as "The Madman," the five-time international title-holder transforms his hands with cool logic . . .and flattens his opponents. Voted one of the world's sexiest men by People Magazine, Gus is an avid athlete, backgammon player, and poker commentator for both Danish and American T.V.

The Oxford Murders

Author : Guillermo Martinez
Publisher : Hachette UK
ISBN 13 : 0748132589
Total Pages : 118 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis The Oxford Murders by : Guillermo Martinez

Download or read book The Oxford Murders written by Guillermo Martinez and published by Hachette UK. This book was released on 2011-07-21 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a balmy summer's day in Oxford an old lady who once helped decipher the Enigma Code is killed. After receiving a cryptic anonymous note containing only the address and the symbol of a circle, Arthur Seldom, a leading mathematician, arrives to find the body. Then follow more murders - an elderly man on a life-support machine is found dead with needle marks in this throat; the percussionist of an orchestra at a concert at Blenheim Palace dies before the audience's very eyes - seemingly unconnected except for notes appearing in the maths department, for the attention of Seldom. Why is he being targeted as the recipient of these coded messages? All he can conjecture is that it might relate to his latest book, an unexpected bestseller about serial killers and the parallels between investigations into their crimes and certain mathematical theorems. It is left to Seldom and a postgraduate mathematics student to work out the key to the series of symbols before the killer strikes again.

Ten Rings

Author : Yogi Berra
Publisher : Harper Collins
ISBN 13 : 0060749466
Total Pages : 239 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis Ten Rings by : Yogi Berra

Download or read book Ten Rings written by Yogi Berra and published by Harper Collins. This book was released on 2005-04-12 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In more than a century of baseball history, there is only one player who has won the most championship rings -- Yogi Berra. He has ten of them, in fact. One for each and every finger. In Ten Rings, Yogi, for the first time, tells the stories behind each of those remarkable championship seasons, spanning 1947 through 1962, baseball's golden years. It was a time when players played for the love of the game, a time when dynasties were born and baseball became the national pastime. And what a pastime it was. With Yogi Berra at their heart, Casey Stengel's Yankees took on their heralded archrivals: the Cleveland Indians, the New York Giants, the Brooklyn Dodgers, and, of course, the Boston Red Sox. And with those teams was Yogi's constellation of contemporaries, a who's who of the Hall of Fame: Joe DiMaggio, Mickey Mantle, Sandy Koufax, Willie Mays, Duke Snider, Ted Williams, Jackie Robinson, Phil Rizzuto, and many others. Each season brought its own drama, and it's all brought to life by the man who witnessed it. Ten Rings is a one-of-a-kind story told by a one-of-a-kind guy, baseball's elder statesman, the beloved Yogi Berra.

Remembering Chattanooga

Author : William F. Hull
Publisher : Remembering
ISBN 13 : 9781596526037
Total Pages : 134 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Remembering Chattanooga by : William F. Hull

Download or read book Remembering Chattanooga written by William F. Hull and published by Remembering. This book was released on 2010-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a selection of fine historic images from his bestselling book Historic Photos of Chattanooga, William F. Hull provides a valuable and revealing historical retrospective on the growth and development of Chattanooga. By the mid nineteenth century, the city of Chattanooga was a vibrant cultural center of the South. Through the Civil War, Reconstruction, two world wars, and into the modern era, Chattanooga has continued to grow and prosper by overcoming adversity and maintaining the strong, independent culture of its citizens. This volume, Remembering Chattanooga, captures this journey through still photography from the finest archives of city, state, and private collections. From the Civil War, to the building of a modern metropolis, Remembering Chattanooga follows life, government, education, and events throughout Chattanooga's history. The book captures unique and rare scenes through the original lens of more than a hundred historic photographs. Published in striking black-and-white, these images communicate historic events and everyday life of several generations of people building a unique and prosperous city.

Absolutely Fabulous

Author : Jennifer Saunders
Publisher : Headline Book Pub Limited
ISBN 13 : 9780755310487
Total Pages : 144 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Absolutely Fabulous by : Jennifer Saunders

Download or read book Absolutely Fabulous written by Jennifer Saunders and published by Headline Book Pub Limited. This book was released on 2001 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absolutely Fabulous, the U.K.'s hottest TV comedy, now airs in over one million homes in the U.S. via Comedy Central. The politically incorrect Britcom features the exploits of Edna and Patsy, the decade's dysfunctional Lucy and Ethel, as they successfully skewer the style-crazed '90s. Illustrated with loads of tawdry, fab color photos.

The Zone

Author : Barry Sears
Publisher : Harper Collins
ISBN 13 : 006175806X
Total Pages : 267 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Zone by : Barry Sears

Download or read book The Zone written by Barry Sears and published by Harper Collins. This book was released on 2009-03-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.