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Author : Claudia Pellarin
Publisher : Larousse pratique
ISBN 13 : 9782036045248
Total Pages : 0 pages
Book Rating : 4.0/5 (452 download)
Download or read book Mini-guide des Chakras written by Claudia Pellarin and published by Larousse pratique. This book was released on 2023-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Claudia Pellarin
Publisher : Larousse
ISBN 13 : 2036045251
Total Pages : 94 pages
Book Rating : 4.0/5 (36 download)
Download or read book Le mini-guide des Chakras written by Claudia Pellarin and published by Larousse. This book was released on 2023-04-19 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les chakras, nécessaires à notre ancrage et à notre développement spirituel, nous permettent de nous sentir alignés dans nos vies. Dans ce mini-guide, découvrez les 7 chakras principaux, leur couleur et autres spécificités. Apprenez à les activer et à les harmoniser grâce à des conseils et à différents outils (méditation, affirmations, lien entre chakras et cristaux...). Vous saurez alors décoder votre corps pour être en constant équilibre ! Grâce aux chakras, équilibrez votre énergie vitale !
Author : Ascending Vibrations
Publisher : Ascending Vibrations
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4./5 ( download)
Download or read book Chakras for Beginners written by Ascending Vibrations and published by Ascending Vibrations. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to know how to easily understand & supercharge your body's energy centers but always end up overwhelmed? Keep reading. Chakras are an ancient & spiritual part of life that countless people have sought to bring happiness, fullness, & balance into their lives. Countless generations have passed this practice on for thousands of years. The fact that chakra work is still a practice in the 21st century proves that the benefits of chakra alignment & balancing have long-lasting effects & will continue to have an impact in the future. Unfortunately, so many people are stuck in suffering because they don't realize how simple it is to benefit from understanding the chakras. To function well, chakras need to remain open & balanced. If they become blocked or unbalanced, they can cause a wide variety of physical & mental symptoms since they are connected to our nerves, organs, mentality, & much more. What chakra blockages or imbalances are you suffering from right now? Want to know how easy it is to direct energy to your chakras to unblock or balance them? It's easier than you think. While seated, gradually lift your legs one at a time. Work your core chakra without distracting your mind. This brings energy into the solar plexus. Breathe the Prana (life-force energy) from the universe into your stomach & hold it there before releasing your breath. Imagine a bright yellow flame in the middle of your abdomen, glowing & warming you as you fill that chakra with self-confidence, igniting your self-potential. (You can supercharge this exercise by chanting the seed mantra for this chakra: "Ram.") Want to know an easy but powerful yoga pose that benefits the root chakra? To get into the tree pose or Vrksasana, stand up straight & lift your arms up above your head. Then, bring them down so your hands are joined over your heart chakra, & lift one of your legs up so that your knee is pointing out to the side & your foot is flat against your other leg. This helps ground you & brings about mental & physical balance. You'll discover: The tiny movement you can do from literally anywhere that snowballs solar plexus energy Ancient discoveries of our energy centers & how they can help us today The supportive energy center that can be difficult to manage & the overlooked reasons why An easy chakra rundown that anyone can immediately understand & benefit from The real reason you could be suffering from emotional overwhelm Easy chakra-boosting yoga poses that you can benefit from right now A breakdown of the most powerful stones to accompany your chakra work The unbelievably passive way to aid digestion, clear fear of rejection, manifest, & boost self-discipline, with no work How to skyrocket self-love, romantic love, & deep compassion for others in your sleep A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. & much more! Chakras for beginners is a helpful little guide to assist you in taking your first steps into the world of chakras, & provide you with a loving hand into what can otherwise seem like an intimidating & inaccessible world. Take a second to imagine how you'll feel once you're able to easily use the power of balanced chakras to reach your full potential. Imagine how your body, mind, & soul will feel once you align your energy centers & channel unlimited loving, creative, & intuitive energy. So, if you have a burning desire to reap the amazing benefits of opening yourself up to universal Prana energy, then turn the first page.
Author : Betsy Rippentrop, Ph.D.
Publisher : Penguin
ISBN 13 : 1101108541
Total Pages : 404 pages
Book Rating : 4.1/5 (11 download)
Download or read book The Complete Idiot's Guide to Chakras written by Betsy Rippentrop, Ph.D. and published by Penguin. This book was released on 2009-07-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki
Author : David Pond
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (727 download)
Download or read book Chakras for Beginners written by David Pond and published by . This book was released on 2003 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Athena Perrakis
Publisher : New Shoe Press
ISBN 13 : 076039055X
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)
Download or read book Chakras for Beginners written by Athena Perrakis and published by New Shoe Press. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Written by Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, this beginner’s guide: Addresses the nine major chakras we can tap into to balance, heal, and manifest. Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra. Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner’s guide to the world of chakras and energy healing.
Author : Joy Gardner
Publisher : Ten Speed Press
ISBN 13 : 1984857800
Total Pages : 114 pages
Book Rating : 4.9/5 (848 download)
Download or read book Pocket Guide to Chakras, Revised written by Joy Gardner and published by Ten Speed Press. This book was released on 2020-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body. A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These whorls of spinning energy are known as "chakras," the Sanskrit word for "wheel." Today the ancient awareness of chakras is recognized as a legitimate model for health and illness, providing us with a rich, complex method of organizing the holistic mind-body-spirit connection. This concise introduction to the chakras addresses what they are, where they are located, how they function, how they open and close, and how their energy can be changed. In a time when spirituality is preferred over religion, all you need to know about chakras is right here!
Author : Anne-Julie Tafuro
Publisher : Larousse
ISBN 13 : 2036024858
Total Pages : 240 pages
Book Rating : 4.0/5 (36 download)
Download or read book Chakra Flow written by Anne-Julie Tafuro and published by Larousse. This book was released on 2022-09-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mettez du flow dans votre vie en vous connectant à vos chakras ! Centres énergétiques du corps, les chakras sont une véritable grille de lecture pour cerner les points clés sur lesquels agir et gagner en bien-être physique et mental. Chakras racine, sacré, du plexus solaire, du cœur, de la gorge, du troisième œil, couronne... Dotés de caractéristiques uniques, ils sont tous reliés à un élément, un organe, une émotion, une fonction de la conscience. Ce livre est une méthode concrète et simple pour apprendre à vous y connecter, à retrouver votre énergie vitale et à devenir pleinement vous-même. Pour chaque chakra, découvrez : • son fonctionnement et son champ de résonances intérieures (forme, émotions, mental, intuition, spiritualité, harmonie...) • des conseils et des exercices pour le rééquilibrer (méditation, mantras, mudra, respiration...) des postures de yoga ciblées pour l’activer. Au fil des pages et des apprentissages, devenez votre propre guide et reprenez le contrôle de votre bien-être !
Author : David Pond
Publisher : Llewellyn Worldwide
ISBN 13 : 073871917X
Total Pages : 14 pages
Book Rating : 4.7/5 (387 download)
Download or read book Chakras for Beginners Audiobook written by David Pond and published by Llewellyn Worldwide. This book was released on 2010 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners , which has sold more than 100,000 copies, is now available as an audio book.This unabridged audio edition uses everyday language to introduce the seven chakras. From making decisions to overcoming fears, you'll discover how each energy center impacts daily life. Easy meditations and simple exercises will help you align these energies, overcome imbalances that block spiritual progress, and maximize health and well-being in all aspects of life.This four-CD set includes a supplementary 36-page booklet with simple instructions and illustrations.nbsp;
Author : Tori Hartman
Publisher : St. Martin's Essentials
ISBN 13 : 1250236622
Total Pages : 144 pages
Book Rating : 4.2/5 (52 download)
Download or read book Chakras written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2019-11-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
Author : Cassie Uhl
Publisher : Rock Point
ISBN 13 : 0760367841
Total Pages : 179 pages
Book Rating : 4.7/5 (63 download)
Download or read book The Zenned Out Guide to Understanding Chakras written by Cassie Uhl and published by Rock Point. This book was released on 2020-09-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.
Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)
Download or read book Chakras an Easy Guide for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-08-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been worried about your health a little too much? Have you been trying various diets, exercise, treatments, supplements, and what-not just to get back your energized self? Or maybe you have just been feeling blue and finding it difficult to focus on things? If this sounds like you, it is possible that the steps and treatments you have been trying out at the physical level are not helping because what you need is spiritual and emotional healing. But how can you heal yourself spiritually and emotionally? The best way to do this is to heal and open your chakras. It is possible that the reason you have been feeling “out of sorts” is because your energy system is blocked and by opening and balancing your chakras, you will be healing yourself on all levels: physical, emotional, mental, and spiritual. But what are chakras exactly? Why is it important for you to work on them? What can you do to heal and balance your chakras? How many chakras are there? Find out the answers to all these questions right here in this guide.
Author : Joy Gardner-Gordon
Publisher : Crossing Press
ISBN 13 : 0804150400
Total Pages : 113 pages
Book Rating : 4.8/5 (41 download)
Download or read book Pocket Guide to Chakras written by Joy Gardner-Gordon and published by Crossing Press. This book was released on 2013-10-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine. These whorls of spinning energy are known as chakras, the Sanskrit word for wheel. Today the ancient knowledge of chakras is recognized as a legitimate model for understanding health and illness. The POCKET GUIDE TO THE CHAKRAS answers such questions as: What are the chakras? Where are they? How do they function? What causes them to open or close? How can their energy be changed?
Author : David Pond
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715913
Total Pages : 115 pages
Book Rating : 4.7/5 (387 download)
Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Author : Jacqueline Wisner
Publisher : A Higher You
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4.9/5 (868 download)
Download or read book 7 Chakras in 7 Minutes: Essential beginner's quick reference guide of techniques to understanding, healing, and unblocking chakras written by Jacqueline Wisner and published by A Higher You. This book was released on 2023-02-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the power of 7 chakras within 7 minutes! Our guide helps you open your physical, mental, and spiritual layers with its easy-to-follow roadmap. Gain a deeper understanding of your inner self with our concise e-book and unlock the power of your energy in no time!
Author : Jane Peters
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523989706
Total Pages : 80 pages
Book Rating : 4.9/5 (897 download)
Download or read book Chakras written by Jane Peters and published by Createspace Independent Publishing Platform. This book was released on 2016-02-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Yourself and Undergo a Favorable Transformation by Awakening Your ChakrasAre you confused, or feeling out of control? Are you suffering from chronic disease? Are you emotional or having difficulties expressing your feelings and seeking harmony and inner peace? You may think that you are unfortunate and feel helpless. Nevertheless, if you only activate and rebalance your chakras, you can quickly recover and undergo a favorable transformation, development, and growth in your life. Experience how chakra meditation enables to improve and heal you and make a great difference in your life.Foremost, this book guides you to discover and understand comprehensively your inner centers of forces or chakras, which are present, yet, commonly latent amongst many of us. Your discovery and total awareness will inevitably prompt you to work out the seven fundamental chakras within you. It is through stimulating them via a chakra meditation procedure; the primordial purpose of which is, attaining not only an authentic, personal, spiritual enlightenment or samadhi, but also changing your way of thinking, and heals suppressed emotions to change your life experience. In short, awakening your chakras leads you to a complete healing, balancing, regeneration, and revitalization of your mind, spirit, body, and soul; and thus, improving your life. The meditative procedure includes additional learning processes of enabling yourself to become conscious about the possibilities and eventualities of your imbalanced and blocked chakras; knowing about the causes that blocked them; and, the various ways of clearing such blocked chakras. In addition, this book contains proven steps and techniques on how to perform the basic chakra meditation procedure, which is appropriate for beginners as well as the rest who still bears confusion about understanding the principal chakras. Essentially, the chakra meditation guide applies visualization methods and allows you to vitalize each of your seven chakras in order for you to gain chiefly your optimum energy health and healing benefits.In this book, you'll learn... To understand Chakra and your Energy System The 7 Fundamental Chakras Root Chakra Basic Information and Symbolic Meaning To heal your Body and the Mind through Chakra meditation How to Activate Your Crown Chakra Ways of Clearing the Blockages of the Chakras and much more.. Buy the book today to Learn How to Heal Yourself by Unlocking the Powers of Your Chakras..and get the FREE bonus Ebook and ecourse on Mindful Meditation.Tags: Chakra, Balance, Healing, Spirituality, Meditation, Balancing, Chakras
Author : Lisa Butterworth
Publisher : Rizzoli Publications
ISBN 13 : 1922417629
Total Pages : 0 pages
Book Rating : 4.9/5 (224 download)
Download or read book A Beginner's Guide to Chakras written by Lisa Butterworth and published by Rizzoli Publications. This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
