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Author : Charlie Morley
Publisher :
ISBN 13 : 9788869960017
Total Pages : 162 pages
Book Rating : 4.9/5 (6 download)
Download or read book L'avventura del sogno lucido. Da dove cominciare written by Charlie Morley and published by . This book was released on 2016 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Athena Laz
Publisher : Giunti
ISBN 13 : 8809967399
Total Pages : 166 pages
Book Rating : 4.8/5 (99 download)
Download or read book Sogni lucidi written by Athena Laz and published by Giunti. This book was released on 2022-04-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: I sogni possono dirci molto sul nostro livello di benessere emotivo e saperli interpretare e pilotare è fondamentale per intraprendere un percorso di conoscenza profonda di sé e di crescita personale. Trascorriamo circa un terzo della nostra vita dormendo. Sappiamo che il sonno è vitale per il riposo e il benessere, ma se questo tempo potesse essere utilizzato per qualcosa di più? E se i nostri sogni parlassero davvero di noi? La psicologa ed esperta di sogni Athena Laz ha dedicato la sua carriera a scoprire la saggezza presente nei nostri sogni e a rivoluzionare cosa significa essere in contatto con noi stessi e con l’universo. In questo libro, ricco di esercizi e istruzioni passo passo, ci insegna come interpretare quello che sogniamo per ottenere di più nella vita da svegli e ci fornisce una vera e propria mappa per imparare l’antica arte del sogno lucido, rivelandoci gli incredibili vantaggi che ne accompagnano la pratica. Per chiunque abbia mai sentito che i propri sogni hanno una vera importanza e un significato preciso, questo volume fornisce gli strumenti necessari a svelare il loro simbolismo.
Author : Rolando Comiani
Publisher :
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4.6/5 (933 download)
Download or read book Sogni Lucidi written by Rolando Comiani and published by . This book was released on 2020-10-03 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: I sogni lucidi non sono un privilegio per pochi eletti. Non richiedono capacità particolari o difficili da acquisire.I sogni lucidi sono un meraviglioso mezzo per esplorare sè stessi.Anche tu puoi imparare a sognare lucidamente, ma ti serviranno forza di volontà e costanza. Lo scopo di questa guida è quello di farti acquisire, in soli 66 giorni, l'abitudine a sognare lucidamente.Sei pronto? In queste pagine trovi tutto quello che ti serve. Buon viaggio!UN BREVE ESTRATTO DAL LIBRO:Cerca di ricordare un sogno che hai fatto di recente.Non importa quanto fosse strana l'esperienza che stavi vivendo. Eri convinto che fosse reale.Gli elefanti volano?In un sogno puoi vederne uno planare nel tuo giardino e non pensare nemmeno lontanamente che sia strano.Dormi. La ragione è appisolata. La logica è a nanna. Gli elefanti volano.La tua vita all'interno del sogno, anche se è completamente diversa dalla realtà, anche se tu stesso sei un'altra persona, in quel momento ti appartiene.Sei un miliardario, un pirata che solca gli oceani, un guerriero che vive in un mondo lontano, un circense, un vagabondo, un assassino.Qualunque sia il personaggio del sogno...TU sei LUI!Ma ora immagina.Il tuo cervello, in un barlume di lucidità, ti suggerisce l'idea che gli elefanti non volano.Ti rendi conto che stai dormendo e che è tutto un sogno.Non sei un pirata in vacanza Tortuga.E quella con cui stai prendendo un caffè non è Keira Knightley.Tutto a un tratto ti ricordi chi sei.Finalmente vedi il sogno per quello che in realtà è: un mondo immaginario.È in questo preciso momento che comincia la magia.Il sogno vissuto lucidamente è reale quanto la "realtà".Anzi. Di più.Le persone che incontri nel sogno non sono per nulla differenti da quelli che incontri da sveglio.Le sensazioni che provi all'interno di un sogno lucido possono essere addirittura più potenti di quelle che provi durante la veglia.Vista. Udito. Tatto. Gusto. Olfatto.Dal momento in cui realizzi "Questo è un sogno!", tutto intorno a te diventa più vivido.E lo spettacolo può avere inizio.
Author : Valerio Orfei
Publisher :
ISBN 13 : 9781976486371
Total Pages : 50 pages
Book Rating : 4.4/5 (863 download)
Download or read book Sogni Lucidi written by Valerio Orfei and published by . This book was released on 2017-09-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sogni lucidi: come i sogni lucidi possono aiutarti a percepire in modo cosciente i tuoi sogni Tramite preziosi consigli imparerai a poter provocare, controllare e manovrare i sogni lucidi Ti sei gi� ritrovato in sogni che sembrano pi� realistici di altri? Hai gi� provato l'esperienza di essere cosciente di sognare all'interno di un sogno? Vuoi scoprire in che modo gestire i tuoi sogni e muoverli nella direzione da te desiderata?Allora questo libro � ci� che fa per te. In esso troverai tutte le risposte alle tue domande riguardo i sogni lucidi, conosciuti anche con il nome di sogni vividi. Imparerai a conoscere cosa sono i sogni lucidi, in che modo si differenziano da quelli normali, come gestirli e manovrarli con consapevolezza. Ti verranno forniti anche degli esercizi che ti aiuteranno a controllare le diverse fasi dell'esser cosciente e a riconoscere i confini tra un'esperienza extracorporea e un sogno lucido. Rimarrai veramente stupito nello scoprire ci� di cui � capace il tuo spirito quando dispone degli strumenti adatti e impara a farne uso. Frase dopo frase, imparerai anche a conoscere le connessioni tra i diversi livelli di consapevolezza e le interazioni tra le fasi del sonno e del sogno, che per la maggior parte delle volte sperimenti in modo inconscio. Se prenderai a cuore ci� che questa opera ha in serbo per te, allora, oltre a maturare e crescere spiritualmente ti si apriranno prospettive del tutto nuove. Lasciati rapire da un mondo pieno di nuove possibilit�! Grazie a questo utile manuale imparerai a... ...poter controllare meglio la tua coscienza e il tuo inconscio. ... beneficiare dei risultati della ricerca scientifica in materia. ... sperimentare gli esercizi capaci di causare i sogni lucidi.. ... conoscere la differenza tra un sogno lucido, un viaggio astrale e un sogno normale ... scoprire i vantaggi racchiusi in un sogno vivido e se comporta dei rischi ... e molto, molto altro ancora! Non indugiare ancora a lungo, segui adesso i consigli racchiusi in questo libro e inizia il viaggio nelle profondit� della tua coscienza.
Author : Charlie Morley
Publisher :
ISBN 13 : 9788896865514
Total Pages : 272 pages
Book Rating : 4.8/5 (655 download)
Download or read book Sogni di risveglio. Sogno lucido & consapevolezza del sogno e del sonno written by Charlie Morley and published by . This book was released on 2014 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Renato Baldi
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (248 download)
Download or read book L'Arte del Sogno Lucido written by Renato Baldi and published by Independently Published. This book was released on 2024-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questo libro è un piccolo manuale contenente le principali tecniche per sperimentare il sogno lucido, ovvero avere le capacità di svegliarsi nel sogno, prenderne "possesso" e viverlo consciamente indirizzandolo dove si vuole. Al di là delle sensazioni uniche di meraviglia, l'onironautica è anche un potente strumento per scandagliare il proprio inconscio e risolvere i propri blocchi mentali. La crescita personale che ne deriva abbraccia molti aspetti e può essere applicata in molti ambiti reali, dal superamento di fobie al mondo del lavoro e delle "spiritualità". Si entra in nuovi mondi. Non perdeteli. L'edizione comprende due piccoli racconti elaborati dai sogno.
Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1788172523
Total Pages : 225 pages
Book Rating : 4.7/5 (881 download)
Download or read book Lucid Dreaming Made Easy written by Charlie Morley and published by Hay House, Inc. This book was released on 2018-09-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.
Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1781802025
Total Pages : 304 pages
Book Rating : 4.7/5 (818 download)
Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1401963218
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)
Download or read book Wake Up to Sleep written by Charlie Morley and published by Hay House, Inc. This book was released on 2021-10-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: · a five-step plan that improves sleep quality in 87 per cent of participants · the science of how stress and trauma affect sleep · yoga nidra and mindfulness practices for deep relaxation · breathwork practices to regulate the nervous system · lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.
Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1401968406
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)
Download or read book Dreaming Through Darkness written by Charlie Morley and published by Hay House, Inc. This book was released on 2021-09-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached.In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: •What the shadow is, and how we create and project it •The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow •Exercises, visualizations and meditations to connect deeply with and transform your shadows •The life-changing benefits of shadow integration, including increased energy, authenticity and spiritual growth •How to lucid dream and lucidly call forth your golden shadow and embrace it with love.Through over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you’ll find there is brighter than you could ever imagine.
Author : Leo Strauss
Publisher : University of Chicago Press
ISBN 13 : 022603352X
Total Pages : 359 pages
Book Rating : 4.2/5 (26 download)
Download or read book On Tyranny written by Leo Strauss and published by University of Chicago Press. This book was released on 2013-11-15 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Tyranny is Leo Strauss’s classic reading of Xenophon’s dialogue Hiero, or Tyrannicus, in which the tyrant Hiero and the poet Simonides discuss the advantages and disadvantages of exercising tyranny. Included are a translation of the dialogue from its original Greek, a critique of Strauss’s commentary by the French philosopher Alexandre Kojève, and the complete correspondence between the two. This revised and expanded edition introduces important corrections throughout and expands Strauss’s restatement of his position in light of Kojève’s commentary to bring it into conformity with the text as it was originally published in France.
Author : Giorgio Bassani
Publisher : Penguin UK
ISBN 13 : 0141938870
Total Pages : 127 pages
Book Rating : 4.1/5 (419 download)
Download or read book Behind the Door written by Giorgio Bassani and published by Penguin UK. This book was released on 2017-09-28 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new translation of Bassani's moving novel of childhood friendship and the unexpected loss of innocence The years lived since then have not, in the end, been of any use: I haven't managed to remedy the suffering which has remained there like a hidden wound, secretly bleeding. In the fourth book of the Romanzo di Ferrara cycle, Bassani paints a moving portrait of a 1930s childhood in which even the familiar classroom and playground dramas begin to reflect the sinister forces at work in fascist Italy. This powerful tale of friendship and rivalry in the face of the ever encroaching spectre of adulthood adds yet another intricate thread to Bassani's rich tapestry of his native city, Ferrara. 'Giorgio Bassani is one of the great witnesses of this century, and one of its great artists' Guardian 'Powerful new translations . . . Bassani began as a poet, and McKendrick's redelivery of this taut uncompromising fiction reveals resonance and generosity' Ali Smith
Author : Ilaria Serra
Publisher : Fairleigh Dickinson Univ Press
ISBN 13 : 0838641989
Total Pages : 315 pages
Book Rating : 4.8/5 (386 download)
Download or read book The Imagined Immigrant written by Ilaria Serra and published by Fairleigh Dickinson Univ Press. This book was released on 2009 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using original sources--such as newspaper articles, silent movies, letters, autobiographies, and interviews--Ilaria Serra depicts a large tapestry of images that accompanied mass Italian migration to the U.S. at the turn of the twentieth century. She chooses to translate the Italian concept of immaginario with the Latin imago that felicitously blends the double English translation of the word as "imagery" and "imaginary." Imago is a complex knot of collective representations of the immigrant subject, a mental production that finds concrete expression; impalpable, yet real. The "imagined immigrant" walks alongside the real one in flesh and rags.
Author : Graziana Lazzarino
Publisher : Heinle & Heinle Publishers
ISBN 13 : 9780495797623
Total Pages : 432 pages
Book Rating : 4.7/5 (976 download)
Download or read book Da Capo written by Graziana Lazzarino and published by Heinle & Heinle Publishers. This book was released on 2010 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Seventh Edition of the best-selling intermediate Italian text, DA CAPO, International Edition, reviews and expands upon all aspects of Italian grammar while providing authentic learning experiences (including new song and video activities) that provide students with engaging ways to connect with Italians and Italian culture. Following the guidelines established by the National Standards for Foreign Language Learning, DA CAPO develops Italian language proficiency through varied features that accommodate a variety of teaching styles and goals. The Seventh Edition emphasizes a well-rounded approach to intermediate Italian, focusing on balanced acquisition of the four language skills within an updated cultural framework.
Author : Attilio Bertolucci
Publisher :
ISBN 13 : 9780982384930
Total Pages : 701 pages
Book Rating : 4.3/5 (849 download)
Download or read book The Bedroom written by Attilio Bertolucci and published by . This book was released on 2012 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. Bilingual Editon. Translated from the Italian by Luigi Bonaffini. THE BEDROOM [La camera da letto] is Bertolucci's best-known work, so popular that the poet once read it to television viewers on a seven-hour program. It is a narrative poem that traces the history of the poet's family across seven generations with directness, precision and attention to everyday details, major events and fantastic surprises. Paolo Lagazzi writes in his introduction: "THE BEDROOM is a sort of a multi-novel, or a distillation of very diverse narrative forms and intuitions: a Bildungsroman and fairytale, an epoch novel, a novel-chronicle, a dramatic novel and a picaresque novel. An experimental work in the most authentic sense of the word..." "Nothing of time's essence escapes or is neglected by the author's ravenous sensibility, no less active in recording the multiple places in which existence rests (the city and the countryside, the sea and the plane, the Po river and the Maremma) in an exuberant display of forms, lights, perspectives, tonalities."—Luigi Ferrara
Author : Marcel Danesi
Publisher : Cambridge University Press
ISBN 13 : 9781139437165
Total Pages : 492 pages
Book Rating : 4.4/5 (371 download)
Download or read book Using Italian Vocabulary written by Marcel Danesi and published by Cambridge University Press. This book was released on 2003-08-07 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Italian Vocabulary provides the student of Italian with an in-depth, structured approach to the learning of vocabulary. It can be used for intermediate and advanced undergraduate courses, or as a supplementary manual at all levels - including elementary level - to supplement the study of vocabulary. The book is made up of twenty units covering topics that range from clothing and jewellery, to politics and environmental issues, with each unit consisting of words and phrases that have been organized thematically and according to levels so as to facilitate their acquisition. The book will enable students to acquire a comprehensive control of both concrete and abstract vocabulary allowing them to carry out essential communicative and interactional tasks. • A practical topic-based textbook that can be inserted into all types of course syllabi • Provides exercises and activities for classroom and self-study • Answers are provided for a number of exercises
Author : Daniele Del Giudice
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.X/5 (1 download)
Download or read book Lines of Light written by Daniele Del Giudice and published by . This book was released on 1989 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
