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Larry Norths Slimdown For Life
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Book Synopsis Larry North's Slimdown for Life by : Larry North
Download or read book Larry North's Slimdown for Life written by Larry North and published by Kensington Books. This book was released on 2000 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: First seen on TV in a successful infomercial, this easy-to-follow 21-day program shows readers how to lose fat, get lean, and look fabulous. North reveals information about foods that burn off fat, a magic minute exercise, an effective cardiovascular routine, and tasty yet easy-to-prepare meals.
Download or read book Living Lean written by Larry North and published by Simon and Schuster. This book was released on 1997-02-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal trainer and dynamic fitness personality Larry North presents his all-inclusive program, a sensible and motivational plan for getting in shape without brutal workouts or strict dieting. 100 photos.
Book Synopsis Church Discipline by : Jonathan Leeman
Download or read book Church Discipline written by Jonathan Leeman and published by Crossway. This book was released on 2012-04-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more church leaders, pastors, and members are looking for guidance on how to practice church discipline in a biblical way. Here is a contemporary and concise how-to guide that provides a theological framework for understanding and implementing disciplinary measures in the local church, along with several examples of real-life situations. Drawing on both Matthew 18 and 1 Corinthians 5, this brief hardback helps leaders face the endless variety of circumstances and sins for which no exact scriptural case study exists, sins which don't show up on any list and need a healthy framework to be corrected appropriately in love. This volume is part of the 9Marks: Building Healthy Churches series. Look for upcoming, quick-read formats of the following marks of a healthy church: expositional preaching, biblical theology, the gospel, conversion, evangelism, church membership, discipleship and growth, and church leadership.
Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark
Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Book Synopsis Eating On The Go by : Roxanne Edrington
Download or read book Eating On The Go written by Roxanne Edrington and published by . This book was released on 2019-09-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 obstacle I see with my patients who travel is "eating on-the-go." Most of them do well with their eating plan at home, but as soon as they pack their bags and head out the door...the wheels fall off. Their biggest struggle? They don't know what to eat -- or what to order -- when they're on the road. After years of practice, I've found a solution that works. If you're someone who travels, and you struggle to eat healthy on-the-go, this book is for you! No more excuses -- the time is now!
Book Synopsis It's Not About the Bike by : Lance Armstrong
Download or read book It's Not About the Bike written by Lance Armstrong and published by Penguin. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.
Book Synopsis In a Time of War by : Bill Murphy, Jr.
Download or read book In a Time of War written by Bill Murphy, Jr. and published by Macmillan. This book was released on 2009-05-12 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The dramatic story of West Point's class of 2002, the first in a generation to graduate during wartime"--Publisher's description.
Book Synopsis What Money Can't Buy by : Michael J. Sandel
Download or read book What Money Can't Buy written by Michael J. Sandel and published by Farrar, Straus and Giroux. This book was released on 2012-04-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should we pay children to read books or to get good grades? Should we allow corporations to pay for the right to pollute the atmosphere? Is it ethical to pay people to test risky new drugs or to donate their organs? What about hiring mercenaries to fight our wars? Auctioning admission to elite universities? Selling citizenship to immigrants willing to pay? In What Money Can't Buy, Michael J. Sandel takes on one of the biggest ethical questions of our time: Is there something wrong with a world in which everything is for sale? If so, how can we prevent market values from reaching into spheres of life where they don't belong? What are the moral limits of markets? In recent decades, market values have crowded out nonmarket norms in almost every aspect of life—medicine, education, government, law, art, sports, even family life and personal relations. Without quite realizing it, Sandel argues, we have drifted from having a market economy to being a market society. Is this where we want to be?In his New York Times bestseller Justice, Sandel showed himself to be a master at illuminating, with clarity and verve, the hard moral questions we confront in our everyday lives. Now, in What Money Can't Buy, he provokes an essential discussion that we, in our market-driven age, need to have: What is the proper role of markets in a democratic society—and how can we protect the moral and civic goods that markets don't honor and that money can't buy?
Book Synopsis The Hollywood Body Plan by : David Higgins
Download or read book The Hollywood Body Plan written by David Higgins and published by Headline Home. This book was released on 2019-01-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'DAVID HIGGINS IS A LEGEND. HE PUT ME IN MY BEST PHYSICAL SHAPE AND HE EDUCATED ME ON STRETCHING, STRENGTHENING AND NUTRITION!' Margot Robbie 'When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength, Pilates, stretching and active release ... are nothing short of spectacular.' Samuel L. Jackson 'Working with DH is always fantastic because of his expertise as a fully qualified trainer, personal fitness and in-depth knowledge of nutrition.' Rebecca Ferguson David Higgins's Hollywood-tested Hollywood Body Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. RESET your body with David's 21-day workout. Just 21 minutes a day. Correct poor posture and body imbalance. The first part of David's plan will strengthen your core, activate your glutes, improve lower back movement and hip flexibility as well as pull back your shoulders and neck. Take 21 minutes a day for 21 days to put yourself back on the right path physically. Combined with David's 21-day food plan,you will soon find yourself moving with confidence, exercising without pain - and losing weight and feeling great! TRANSFORM your body The second part of David's plan is a transformational workout - a more dynamic, higher intensity exercise plan, 5 days a week. Get leaner, stronger and more toned as you follow this exercise and food programme. FOREVER FIX your body David's self-care programme is the third part of the plan and will help you treat muscle soreness, neck pain or backache and keep you on track for life. David's Hollywood Body Plan is a unique and corrective approach to exercise and diet, based on his belief that until you undo all the dysfunctional movement that you have developed over the years, all the exercise and diets you try will only be short-term fixes. This book will truly reset, transform and forever fix your body for life.
Download or read book Obesity written by G. Michael Steelman and published by CRC Press. This book was released on 2016-04-27 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors,
Download or read book Obesity written by Michael G. Steelman and published by CRC Press. This book was released on 2016-04-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing a growing epidemic in today's world, Obesity: Evaluation and Treatment Essentials presents practical treatment protocols for obesity, including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. Encompassing a multidisciplinary audience of clinicians and researcher
Book Synopsis A Message from Garcia by : Charles Patrick Garcia
Download or read book A Message from Garcia written by Charles Patrick Garcia and published by John Wiley & Sons. This book was released on 2003-09-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CEO of the fastest growing Hispanic-owned business in America offers strategies for success in life and in business, covering such topics as discovering your passion, finding a mentor, and persevering despite setbacks.
Download or read book Vegan written by Erik Marcus and published by Rowman & Littlefield. This book was released on 2000-10-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find the latest information about how what you eat affects your health, the environment, and the existence of the animals who share this planet, along with in-depth discussions of ground-breaking work by these internationally respected experts: Heart specialist, Dean Ornish, M.D.; Nutrition scientist, T. Colin Campbell, Ph.D.; Weight loss expert, Terry Shintani, M.D.; Farm Sanctuary founders, Gene and Lorri Bauston; Vegetarian nutritionist, Suzanne Havala, R.D.; Population analysis, David Pimentel, Ph.D.; Mad Cow disease expert, Stephen Dealler, M.D.; Rangeland activist, Lynn Jacobs.
Book Synopsis The Weigh Down Diet by : Gwen Shamblin
Download or read book The Weigh Down Diet written by Gwen Shamblin and published by WaterBrook. This book was released on 2009-09-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!
Book Synopsis Credibility Power by : Richard Hansen
Download or read book Credibility Power written by Richard Hansen and published by . This book was released on 2001 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Don't Feed The Sugar Monster by : Roxanne Edrington
Download or read book Don't Feed The Sugar Monster written by Roxanne Edrington and published by Independently Published. This book was released on 2019-05-09 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that keeping the gut healthy is very important in raising a healthy child? This book is for every parent or caretaker who wants to raise happy and healthy children. Research has shown that the gut microbiome is linked to every system in the body. It affects the body throughout life by controlling the digestion of food, immune system, central nervous system and other bodily processes. If the gut microbiome is altered, sickness is inevitable! Each child is only as healthy as their gut microbiota! Through the experience of raising my children and seeing children in my practice, I learned early on that these bacteria that live in our gut can have profound effects on a child's life! My goal is to educated children, parents and caretakers that food is not only eaten by us ... but by the bacteria that lives in us. If we make the right choices, our children can live a life of health and vitality.
Book Synopsis The Anti-inflammatory Diet & Action Plan by : Dorothy Calimeris
Download or read book The Anti-inflammatory Diet & Action Plan written by Dorothy Calimeris and published by . This book was released on 2015 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
