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Lactate Lift Off
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Download or read book Lactate Lift-off written by Owen Anderson and published by S S S Publishing. This book was released on 1998-01-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Triathlon Revolution by : Terri Schneider
Download or read book Triathlon Revolution written by Terri Schneider and published by The Mountaineers Books. This book was released on 2008-09-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Includes a foreword by Iron Man Hall-of-Famer Scott Tinley * Written with a fresh, non-technical yet authoritative approach * Provides the latest-and-greatest developments in the industry * Author is a widely-respected athlete and coach Whether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal! Author Terri Schneider explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. Basic techniques for building a foundation of success are accompanied by lessons in heart-rate levels and suggestions for how to integrate a training schedule into daily life. From the early stages of training and making decisions on what gear to buy through to race day and beyond, Schneider covers everything from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, off-season training, and more.
Book Synopsis Metabolic Adaptation to Prolonged Physical Exercise by : POORTMANS
Download or read book Metabolic Adaptation to Prolonged Physical Exercise written by POORTMANS and published by Birkhäuser. This book was released on 1975-01-01 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Proceedings of the Second International Symposium on Biochemistry of Exercise are centered on the effects of long lasting exercise and training. In the years following the first symposium which was held in Brussels in 1968, biochem istry of exercise has gained more importance in view of the increasing number of labora tories and scientific papers which are dealing with this field. From the topic of the first symposium - humoral modifications occurring during physical activity - our points of interest have been turned to a more limited area, namely long term exercise and training, It was important to investigate these subjects because everyone knows that in to-day's sport a good performance means hours of weekly or even daily training. Therefore, it was of considerable interest to stimulate discussions and to clarify ideas in this particular field of human activity. Our knowledge of biochemistry of exercise at the cellular level has highly progressed during the last five years. Researchers have focused their interests on the sequential uti lization of fuels, the adaptative responses of the enzyme machinery, the different types of muscle fibers. The topics of the Proceedings include: general subjects, metabolism of carbohydrates, lipids, and proteins, hormonal regulations, electrolytes, ultrastructure and fiber types of muscle, cellular enzymes. In the symposium, the current knowledge was summarized as an introductory lecture to each of these topics by prominent authors, namely: J. KEuL (Freiburg i. Br. ), M. ScHERRER (Bern), B. SAL TIN (Copenhagen), P.
Download or read book Running Form written by Anderson, Owen and published by Human Kinetics. This book was released on 2019 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Download or read book Running Science written by Owen Anderson and published by Human Kinetics. This book was released on 2013 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.
Download or read book Runner's World written by and published by . This book was released on 2003 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I'm Here To Win (Enhanced Edition) by : Chris McCormack
Download or read book I'm Here To Win (Enhanced Edition) written by Chris McCormack and published by Center Street. This book was released on 2011-05-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of I'M HERE TO WIN is an enhanced e-book with exclusive embedded video from the author. In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athletic greatness is more than just one of physical perseverance. After coming in fourth in Hawaii in 2009, Macca returned to the island on a mission: He was there to win. A game plan containing a new strategic approach to winning brought him first across the finish line. Chris McCormack has dedicated his life to training for-and winning-the Ironman Hawaii, one of the most grueling tests of mental and physical endurance in the world. The race challenges athletes to swim 2.4 miles, bike 112 miles, and run a full marathon, 26.2 miles, using all their strength and willpower to overcome the incredibly harsh conditions. In I'M HERE TO WIN Macca provides concrete training advice for everyone-from weekend warriors who casually compete to seasoned veterans who race every week to armchair athletes looking for an extra push-and provides insight into the mind of a great champion with excitement and inspiration on every page.
Book Synopsis Proceedings of the 6th Italian Conference by : Corrado Di Natale
Download or read book Proceedings of the 6th Italian Conference written by Corrado Di Natale and published by World Scientific. This book was released on 2002 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents current research and development in the fields of sensors and microsystems.
Book Synopsis Sensors And Microsystems - Proceedings Of The 6th Italian Conference by : Arnaldo D'amico
Download or read book Sensors And Microsystems - Proceedings Of The 6th Italian Conference written by Arnaldo D'amico and published by World Scientific. This book was released on 2001-12-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents current research and development in the fields of sensors and microsystems. Many aspects of disciplines related to sensors and microsystems are covered, ranging from materials science to complete applications and multifunctional systems. The variety of the topics and the quality of the papers offer readers an insight into the research status in Italy. The book contains selected contributions from 37 institutions in Italy — both academic institutions and public/private research institutions.
Book Synopsis The British Canoe Union Coaching Handbook by : British Canoe Union
Download or read book The British Canoe Union Coaching Handbook written by British Canoe Union and published by Pesda Press. This book was released on 2006 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual of coaching techniques, advice and guidelines for the canoe and kayak coach. This book is a mine of useful information and practical tips. If you aspire to be a better canoe or kayak coach, this is the book for you. The book divides into three sections: Part One deals with coaching theory and fundamentals such as psychology and physiology explained in terms that make sense to a practical coach. Part Two looks at generic coaching skills that will provide useful tools whatever discipline the coach is involved in. It works its way from introducing people to canoesport right through to coaching elite athletes. Part Three looks at specific aspects of canoesport such as slalom, racing, sea kayaking, white water kayaking, open canoeing and freestyle.
Book Synopsis Netter's Sports Medicine E-Book by : Christopher Madden
Download or read book Netter's Sports Medicine E-Book written by Christopher Madden and published by Elsevier Health Sciences. This book was released on 2013-11-25 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Netter’s Sports Medicine, by Christopher C. Madden, MD, Margot Putukian, MD, FACSM, Craig C. Young, MD, and Eric C. McCarty, MD, is a reference designed to help you meet the challenges presented by your patients in this growing interdisciplinary field. More than 1,000 Netter images, along with photos of physical examination techniques and imaging examples, provide a rich visual understanding, while a bulleted text format, combined with a user-friendly organization by specific types of injuries as well as different types of sports, makes reference quick and easy. Discussions of a full range of sports—traditional as well as less common—ensure that the coverage is comprehensive and up to date. From pre-participation exams, musculoskeletal injuries, sports nutrition, and sports psychology...to general medical problems in athletes...this reference equips you with the guidance you need to keep your patients at the top of their game. Presents more than 1,000 Netter illustrations accompanied by photos of physical examination techniques, radiographs, and other imaging techniques—including CT and MRI—that equip you with a rich visual understanding of sports medicine. Features a bulleted text format for quick-read guidance. Organizes information by specific types of injuries as well as different types of sports for an easy-to-access reference. Discusses traditional along with less common sports for comprehensive coverage that is up to date. Includes a section that examines considerations for specific athlete populations, including children, women, the senior athlete and the physically challenged, to help you meet their special needs. Presents the cross-disciplinary contributions of primary care physicians, athletic trainers, physical therapists, dentists, orthopaedic surgeons, and others, who provide a well-rounded perspective on the subject. Combines current, evidence-based information with expert clinical guidance for a high-yield reference.
Book Synopsis Wearable Bioelectronics by : Anthony P.F. Turner
Download or read book Wearable Bioelectronics written by Anthony P.F. Turner and published by Elsevier. This book was released on 2019-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wearable Bioelectronics presents the latest on physical and (bio)chemical sensing for wearable electronics. It covers the miniaturization of bioelectrodes and high-throughput biosensing platforms while also presenting a systemic approach for the development of electrochemical biosensors and bioelectronics for biomedical applications. The book addresses the fundamentals, materials, processes and devices for wearable bioelectronics, showcasing key applications, including device fabrication, manufacturing, and healthcare applications. Topics covered include self-powering wearable bioelectronics, electrochemical transducers, textile-based biosensors, epidermal electronics and other exciting applications. Includes comprehensive and systematic coverage of the most exciting and promising bioelectronics, processes for their fabrication, and their applications in healthcare Reviews innovative applications, such as self-powering wearable bioelectronics, electrochemical transducers, textile-based biosensors and electronic skin Examines and discusses the future of wearable bioelectronics Addresses the wearable electronics market as a development of the healthcare industry
Book Synopsis Biology and Pathology of Astrocyte-Neuron Interactions by : Sergey Fedoroff
Download or read book Biology and Pathology of Astrocyte-Neuron Interactions written by Sergey Fedoroff and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is made up of papers presented at the Second International Altschul Symposium: Biology and Pathology of Astrocyte-Neuron Interactions. The symposium was held in Saskatoon, Canada at the University of Saskatchewn in May, 1992 in memory of Rudolf Altschul, a graduate of the University of Prague and a pioneer in the fields of the biology of the vascular and nervous systems. Dr. Altschul was Professor and Head of the Department of Anatomy at the University of Saskatchewan from 1955 to 1963. The Altschul Symposia were made possible by an endowment left by Anni Altschul and by other contributions. The symposia are held biennially. One of the greatest challenges for present day scientists is to uncover the mechanisms of brain function. Although cellular anatomy of the nervous system has already been well outlined and indeed was delineated by the beginning of the century, experimental analysis of the function of the brain is relatively recent. The framework of the brain is made up of stellate cells, the astrocytes, which are interconnected by means of their processes, thus presenting a meshwork through which the neurons send their axons, accompanied by oligodendrocytes. Microglia are distributed throughout the brain.
Download or read book Track & Field written by Heiko Strüder and published by Meyer & Meyer Sport. This book was released on 2023-04-01 with total page 1105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.
Book Synopsis Oxford Handbook of Sport and Exercise Medicine by : Domhnall MacAuley
Download or read book Oxford Handbook of Sport and Exercise Medicine written by Domhnall MacAuley and published by OUP Oxford. This book was released on 2012-11-01 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated for the second edition, with a new section on the older patient and expanded advice on physiotherapy and rehabilitation programmes, the Oxford Handbook of Sport and Exercise Medicine is an indispensable companion for any professional working in sport and exercise medicine. Sport medicine is an evolving discipline. This handbook brings together the common problems and diagnoses with a focused summary of the latest strategies, management plans, and evidence-based protocols. Authored by leading figures in sport and exercise medicine, this handbook is specially designed to cover the curriculum for postgraduate sport and exercise medicine exams. It presents the core knowledge in a concentrated and concise format. Arranged by system, it focuses on the needs of the patient and offers an immediate guide to all aspects of diagnosis and treatment, exercise benefits, and epidemiology. Practical, accessible, and clinically based, this is the single global handbook for the undergraduate, postgraduate or experienced specialist.
Book Synopsis Magnetic Nanoparticles in Biosensing and Medicine by : Nicholas J. Darton
Download or read book Magnetic Nanoparticles in Biosensing and Medicine written by Nicholas J. Darton and published by Cambridge University Press. This book was released on 2019-02-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing together topics from a wide range of disciplines, this text provides a comprehensive insight into the fundamentals of magnetic biosensors and the applications of magnetic nanoparticles in medicine. Internationally renowned researchers showcase topics ranging from the basic physical principles of magnetism to the detection and manipulation, synthesis protocols and natural occurrence of magnetic nanoparticles. Up-to-date examples of their clinical usage and research applications in the biomedical fields of sensing by diverse magnetic detection methods, in imaging by MRI and in therapeutic strategies such as hyperthermia, are also discussed, providing a thorough introduction to this rapidly developing field. Each chapter features questions with answers, highlighted definition boxes, and numerous illustrations which help readers grasp key concepts. Mathematical tools, together with key literature references, provide a strong underpinning for the material, making it ideal for graduate students, lecturers, medical researchers and industrial scientific strategists.
Download or read book Muscle Logic written by Charles Staley and published by Rodale. This book was released on 2005-10-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the concept of Escalating Density Training, a technique used by Olympics trainers and athletes in which workouts are adjusted for individual needs and involve personal record setting, in a guide that outlines a two-hour weekly bodybuilding program and specific instructions for beginner, intermediate, and advanced athletes. Original.