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Author : Jon Kabat-Zinn
Publisher :
ISBN 13 : 9788867005628
Total Pages : 236 pages
Book Rating : 4.0/5 (56 download)
Download or read book La scienza della meditazione. Perché la mindfulness è così importante written by Jon Kabat-Zinn and published by . This book was released on 2019 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jon Kabat-Zinn
Publisher : Corbaccio
ISBN 13 : 8867006290
Total Pages : 240 pages
Book Rating : 4.8/5 (67 download)
Download or read book La scienza della meditazione written by Jon Kabat-Zinn and published by Corbaccio. This book was released on 2019-03-07T00:00:00+01:00 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perché la mindfulness è così importante La «meditazione consapevole» è una pratica affermata e in costante diffusione di cui Jon Kabat-Zinn è stato precursore, maestro indiscusso e autore di libri fondamentali e illuminanti. Fra questi l’ormai classico Riprendere i sensi che l’autore ha deciso di riproporre in una versione ampliata e rinnovata in quattro libri indipendenti, ognuno relativo a un aspetto della mindfulness. Nel primo di questi libri, La scienza della meditazione, Jon Kabat-Zinn sgombra il campo da ogni equivoco sulla mindfulness, che non è una tecnica per rilassarsi raggiungendo una sorta di oblio e rimuovendo il proprio presente con il suo carico di preoccupazioni. È, invece, un atto di grande consapevolezza, che tutti possono raggiungere attraverso la meditazione, e che ci aiuta a concentrarci sul momento presente per viverlo con intensità, imparando a vedere la pienezza dell’esperienza in tutti i suoi aspetti positivi e negativi e riuscendo anche a interpretare i momenti negativi come possibili passaggi di crescita. La mindfulness non è una filosofia, è una pratica che va seguita con costanza, ma che può inserirsi con facilità nella routine quotidiana di ognuno di noi. E questo piccolo libro è il miglior punto di partenza.
Author : Jon Kabat-Zinn
Publisher : Corbaccio
ISBN 13 : 8867006886
Total Pages : 176 pages
Book Rating : 4.8/5 (67 download)
Download or read book Risveglio written by Jon Kabat-Zinn and published by Corbaccio. This book was released on 2019-07-11T00:00:00+02:00 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: La mindfulness nella vita quotidiana Per decenni Jon Kabat-Zinn ha mostrato a un pubblico sempre più ampio i benefici tangibili della meditazione. Oggi, milioni di persone hanno inserito nella propria vita la meditazione di consapevolezza come routine quotidiana. Ma in cosa consiste la meditazione nella pratica? Come si svolge una sessione formale di meditazione? E come possiamo superare gli ostacoli dovuti all’epoca di perpetua distrazione in cui viviamo e che ci impediscono di inserire la pratica della meditazione nella vita di tutti i giorni? Risveglio risponde con chiarezza a queste domande sempre più urgenti. Pubblicato in origine come parte di Riprendere i sensi, è stato ampliato e aggiornato da una nuova prefazione dell’autore.
Author : Jon Kabat-Zinn
Publisher : Corbaccio
ISBN 13 : 8867007114
Total Pages : 256 pages
Book Rating : 4.8/5 (67 download)
Download or read book Guarire con la mindfulness written by Jon Kabat-Zinn and published by Corbaccio. This book was released on 2019-08-29T00:00:00+02:00 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Il «movimento mondiale della mindfulness» è Kabat-Zinn Più di vent’anni fa, Jon Kabat-Zinn ha dimostrato l’importanza di coltivare una maggiore consapevolezza nella vita di tutti i giorni nel suo longseller Dovunque tu vada, ci sei già. In Guarire con la mindfulness, l’autore porta una serie di esempi illuminanti su come la mindfulness riesca a «rimodellare» la relazione con il nostro corpo e la nostra mente. Spiega come, grazie alla neuroplasticità del cervello, la meditazione possa influire positivamente sulla nostra salute e come ci aiuti ad accogliere meglio tutte le sfide che la vita ci pone, compresa la nostra mortalità, consentendoci di godere di ogni singolo momento della nostra vita. Pubblicato in origine come parte di Riprendere i sensi, Guarire con la mindfulness viene riproposto come volume autonomo, ampliato e aggiornato e con una nuova prefazione dell’autore, uno die pionieri e uno dei massimi esperti di quello che oggi potremmo definire il «movimento mondiale della mindfulness».
Author : Robert Wright
Publisher : Simon and Schuster
ISBN 13 : 1439195471
Total Pages : 339 pages
Book Rating : 4.4/5 (391 download)
Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Author : Human Angels
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492200239
Total Pages : 0 pages
Book Rating : 4.2/5 (2 download)
Download or read book We Are Human Angels written by Human Angels and published by Createspace Independent Publishing Platform. This book was released on 2013-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a human angel? Find out why this course can change your life.Have you always suffered because of your sensitivity? Have you always had the feeling of being out of place here on earth? Have you, from the very beginning, believed to be born for a greater purpose even though you did not know until now which one it could be? By taking this course you will find all of the answers to the most profound questions about who you are and the meaning of your presence here on earth. You will learn how to manage your intense sensitivity as a Human Angel and how to make the best use of it in helping others. "The 7 Keys to overcome the ego" and "The 7 keys to live with the heart in service to the Oneness" are the titles of the two parts of this course. Fourteen chapters to change your life forever, to guide you, step by step, on your journey in overcoming the ego and suffering, until the fulfilment of your true nature as a Human Angel. Within the pages of this book, you will find out that what seemed to be a burden weighing heavily on your shoulders over the years, were simply your wings.The book phenomenon of the web.The book We are Human Angels, with its unique story, is the book phenomenon of the web. It is a self-published book, and is only available online. Because of this, We are Human Angels has not been given the usual promotion and marketing efforts that publishing houses normally carry out with their newest releases. Nevertheless, in a very short time after its publication many readers of different nationalities, driven by the deep wish to share its message, spontaneously started to contact the authors offering to translate the book into their native languages. We are Human Angels can now count on many different translations (and other translations are yet to come) and has become the benchmark for the steadily increasing community of Human Angels in the world.
Author : Jiddu Krishnamurti
Publisher : Krishnamurti Foundation Trust Ltd.
ISBN 13 : 9789062717583
Total Pages : 138 pages
Book Rating : 4.7/5 (175 download)
Download or read book Letters to the Schools written by Jiddu Krishnamurti and published by Krishnamurti Foundation Trust Ltd.. This book was released on 1981 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most on the responsibilities of schools in the development of human personality and society.
Author : William R. Miller
Publisher : Guilford Press
ISBN 13 : 1462504361
Total Pages : 228 pages
Book Rating : 4.4/5 (625 download)
Download or read book Quantum Change written by William R. Miller and published by Guilford Press. This book was released on 2011-10-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us walk through each day expecting few surprises. If we want to better ourselves or our lives, we map out a path of gradual change, perhaps in counseling or psychotherapy. Psychologists William Miller and Janet C'de Baca were longtime scholars and teachers of traditional approaches to self-improvement when they became intrigued by a different sort of change that was sometimes experienced by people they encountered--something often described as "a bolt from the blue" or "seeing the light." And when they placed a request in a local newspaper for people's stories of unexpected personal transformation, the deluge of responses was astounding. These compelling stories of epiphanies and sudden insights inspired Miller and C'de Baca to examine the experience of "quantum change" through the lens of scientific psychology. Where does quantum change come from? Why do some of us experience it, and what kind of people do we become as a result? The answers that this book arrives at yield remarkable insights into how human beings achieve lasting change--sometimes even in spite of ourselves.
Author : Robert Wright
Publisher : Vintage
ISBN 13 : 0307772748
Total Pages : 496 pages
Book Rating : 4.3/5 (77 download)
Download or read book The Moral Animal written by Robert Wright and published by Vintage. This book was released on 2010-11-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most provocative science books ever published—"a feast of great thinking and writing about the most profound issues there are" (The New York Times Book Review). "Fiercely intelligent, beautifully written and engrossingly original." —The New York Times Book Review Are men literally born to cheat? Does monogamy actually serve women's interests? These are among the questions that have made The Moral Animaled one of the most provocative science books in recent years. Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics—as well as their implications for our moral codes and public policies. Illustrations.
Author : Andrea Gaggioli
Publisher : de Gruyter Open
ISBN 13 : 9783110471120
Total Pages : 330 pages
Book Rating : 4.4/5 (711 download)
Download or read book Human Computer Confluence written by Andrea Gaggioli and published by de Gruyter Open. This book was released on 2015-12 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human computer confluence is a research area aimed at developing an effective, even transparent, bidirectional communication between humans and computers, which has the potential to enable new forms of sensing, perception, interaction, and understanding. This book provides a groundbreaking collection of chapters exploring the science, technology and applications of HCC, bringing together experts in neuroscience, psychology and computer science.
Author : Ignacio Matte Blanco
Publisher : Routledge
ISBN 13 : 0429922590
Total Pages : 462 pages
Book Rating : 4.4/5 (299 download)
Download or read book The Unconscious as Infinite Sets written by Ignacio Matte Blanco and published by Routledge. This book was released on 2018-03-29 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: A systematic effort to rethink Freud's theory of the unconscious, aiming to separate out the different forms of unconsciousness. The logico-mathematical treatment of the subject is made easy because every concept used is simple and simply explained from first principles. Each renewed explanation of the facts brings the emergence of new knowledge from old material of truly great importance to the clinician and the theorist alike. A highly original book that ought to be read by everyone interested in psychiatry or in Freudian psychology.
Author : André Gorz
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.3/5 (555 download)
Download or read book The Immaterial written by André Gorz and published by . This book was released on 2010 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where material products have increasingly become vehicles for intangible symbolic and aesthetic messages. A very sizeable marketing and advertising industry produces only images and symbols---the immaterial dimension that `sells' material commodities. The economic boom that accelerated in the 1990s and crashed so spectacularly in 2008 was based largely on immaterial consumption, as capitalism tried to overcome the crisis of the Fordist regime by throwing itself into the new, so-called knowledge economy. --
Author : Thierry Meynard
Publisher : BRILL
ISBN 13 : 900428978X
Total Pages : 685 pages
Book Rating : 4.0/5 (42 download)
Download or read book The Jesuit Reading of Confucius written by Thierry Meynard and published by BRILL. This book was released on 2015-05-12 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very name of Confucius is a constant reminder that the “foremost sage” in China was first known in the West through Latin works. The most influential of these was the Confucius Sinarum Philosophus (Confucius, the Philosopher of China), published in Paris in 1687. For more than two hundred years, Western intellectuals like Leibniz and Voltaire read and meditated on the sayings of Confucius from this Latin version. Thierry Meynard examines the intellectual background of the Jesuits in China and their thought processes in coming to understand the Confucian tradition. He presents a trilingual edition of the Lunyu, including the Chinese text, the Latin translation of the Lunyu and its commentaries, and their rendition in modern English, with notes.
Author : Subhash Kak
Publisher : iUniverse
ISBN 13 : 0595486991
Total Pages : 140 pages
Book Rating : 4.5/5 (954 download)
Download or read book The Wishing Tree written by Subhash Kak and published by iUniverse. This book was released on 2008 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past two decades have brought revolutionary changes in the understanding of the Indian civilization. This book, as an overview of this new understanding, is for the general reader. It is based on several invited lectures at Stanford University, the Berkeley and Irvine campuses of the University of California, and an invited address at the OHM (Dutch Public TV) Congress in the Hague.
Author : Cecilia Conrath Doak
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780397551613
Total Pages : 212 pages
Book Rating : 4.5/5 (516 download)
Download or read book Teaching Patients with Low Literacy Skills written by Cecilia Conrath Doak and published by Lippincott Williams & Wilkins. This book was released on 1996 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical text guides the reader in developing the necessary tools for teaching those patients with limited literacy skills. Nurses will learn proven strategies for evaluating comprehension and teaching patients using written materials, tapes, video, computer aided instruction, visuals, and graphics. An abundance of case studies helps to demonstrate the application of teaching/learning theory to actual practice. Readers will also explore literacy issues in health care as well as the cultural impact on comprehension.
Author : Andrea Moro
Publisher : MIT Press
ISBN 13 : 0262034891
Total Pages : 157 pages
Book Rating : 4.2/5 (62 download)
Download or read book Impossible Languages written by Andrea Moro and published by MIT Press. This book was released on 2016-09-02 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into the possibility of impossible languages, searching for the indelible “fingerprint” of human language. Can there be such a thing as an impossible human language? A biologist could describe an impossible animal as one that goes against the physical laws of nature (entropy, for example, or gravity). Are there any such laws that constrain languages? In this book, Andrea Moro—a distinguished linguist and neuroscientist—investigates the possibility of impossible languages, searching, as he does so, for the indelible “fingerprint” of human language. Moro shows how the very notion of impossible languages has helped shape research on the ultimate aim of linguistics: to define the class of possible human languages. He takes us beyond the boundaries of Babel, to the set of properties that, despite appearances, all languages share, and explores the sources of that order, drawing on scientific experiments he himself helped design. Moro compares syntax to the reverse side of a tapestry revealing a hidden and apparently intricate structure. He describes the brain as a sieve, considers the reality of (linguistic) trees, and listens for the sound of thought by recording electrical activity in the brain. Words and sentences, he tells us, are like symphonies and constellations: they have no content of their own; they exist because we listen to them and look at them. We are part of the data.
Author : Paramahansa Yogananda
Publisher :
ISBN 13 : 9781726691802
Total Pages : 55 pages
Book Rating : 4.6/5 (918 download)
Download or read book Yogoda written by Paramahansa Yogananda and published by . This book was released on 2018-10-03 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through the power of Will the brain receives an increased supply of Life Energy from Cosmic Energy residing in and surrounding the body, through certain parts -- pineal gland, medulla oblongata, etc. Sleep recharges the body battery automatically and partially. YOGODA does that consciously, actively, and much more fully." - Paramahansa Yogananda
