Know Your Oats

Download Know Your Oats full books in PDF, epub, and Kindle. Read online Know Your Oats ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Know Your Oats

Author : Robert Graef
Publisher : iUniverse
ISBN 13 : 9781440129476
Total Pages : 152 pages
Book Rating : 4.1/5 (294 download)

DOWNLOAD NOW!

Book Synopsis Know Your Oats by : Robert Graef

Download or read book Know Your Oats written by Robert Graef and published by iUniverse. This book was released on 2009-04-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma' oatmeal porridge was and is the best breakfast for keeping one feeling pleasantly full and charged with go-power. A bowl of love. Few foods equal oats for dietary benefit. Even fewer sit so comfortably in the stomach or are as inexpensive. The market for oats is swinging from horse and cattle feed to human food with good reason. Their role in nutrition and prevention or treatment of disease is expanding as science documents wonder-working applications for the control of Type-2 diabetes, high blood pressure, skin disorders, intestinal problems, and learning and behavioral disorders. Enough tests of oats health benefits are completed and the votes are in. Oats have definitely earned their way onto every health-conscious person's breakfast table. This book examines oats from every angle-history, production, distribution, marketing, but especially its effect on the various organs of the human body in preventing or ameliorating disease. A selection of recipes using oats is included. It is recommended to anyone interested in oats, health or nutrition. Robert W. Glein M.D. FAAFP Much of this valuable information has been forgotten over the past decades. "Know Your Oats" renews attention to the simple yet far-reaching health benefits of oats (oatmeal), particularly for maintaining a healthy gut. K.S.V. Malkoc, MSRD (Dietician) A clear statement of how improper diet links with children's achievement and behavior issues. This books will have parents inspecting schools' lunch and vending machine offerings. Ralph Almond, Public School Intervention Specialist, ret. Robert Graef, columnist for Pacific Northwest weeklies, has authored books for educators, a WWII biography and feature articles for numerous magazines and professional journals. Between travels to out of the way places, he and his wife, Evelyn, reside north of Seattle.

Oats

Author : Francis Webster
Publisher : Academic Press
ISBN 13 : 012810452X
Total Pages : 391 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!

Book Synopsis Oats by : Francis Webster

Download or read book Oats written by Francis Webster and published by Academic Press. This book was released on 2016-07-07 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first major update of this topic in 21 years, editors Webster and Wood have gathered an elite group of internationally recognized experts. This new edition addresses all aspects of oat chemistry, processing, nutrition, and plant genetics. It reflects the considerable changes in the science and food uses of oats that have occurred during the last two decades. Each chapter presents an in-depth review of a specific research area complete with an extensive bibliography. The book provides an important summary of oat nutritional research and associated health claims that have been granted in recognition of the nutritional benefits associated with oat consumption. The individual chapters on component chemistry and functionality provide an excellent resource for product developers in their quest to design new, healthy, oat-based food products. The chapters on oat molecular biology and oat breeding coupled with the extensive works on oat nutrition provide direction to researchers interested in developing oats with enhanced nutrition. Oats: Chemistry and Technology, Second Edition, is the only up-to-date review of oat chemistry and technology and will be a valuable resource for food science professionals including nutritionists, cereal chemists, plant biochemists, plant breeders, molecular biologists, grain millers, and product development and research scientists. Improve Your Knowledge About This Super Grain Covers all areas of oat technology - Single source provides in-depth review of all aspects of oat technology.Provides an excellent source of oat nutritional information - Includes details of oat nutritional studies and potential health claims with a special emphasis on ß-glucans.Offers authoritative descriptions of oat composition and functional properties - Provides researchers and food scientists with key chemical and application information.Highlights oat improvement opportunities - Breeding and molecular information provides researchers direction on oat improvement opportunities.Updates our knowledge of oat-processing technology - Provides in-depth discussion of oat milling and oat fractionation.Demystifies oat phenolics - Provides a peer-reviewed, in-depth discussion of oat phenolic chemistry and functional attributes.

Word Origins And How We Know Them

Author : Anatoly Liberman
Publisher : Oxford University Press
ISBN 13 : 0199889015
Total Pages : 336 pages
Book Rating : 4.1/5 (998 download)

DOWNLOAD NOW!

Book Synopsis Word Origins And How We Know Them by : Anatoly Liberman

Download or read book Word Origins And How We Know Them written by Anatoly Liberman and published by Oxford University Press. This book was released on 2009-04-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a funny, charming, and conversational style, Word Origins is the first book to offer a thorough investigation of the history and the science of etymology, making this little-known field accessible to everyone interested in the history of words. Anatoly Liberman, an internationally acclaimed etymologist, takes the reader by the hand and explains the many ways that English words can be made, and the many ways in which etymologists try to unearth the origins of words. Every chapter is packed with dozens of examples of proven word histories, used to illustrate the correct ways to trace the origins of words as well as some of the egregiously bad ways to trace them. He not only tells the known origins of hundreds of words, but also shows how their origins were determined. And along the way, the reader is treated to a wealth of fascinating word facts. Did they once have bells in a belfry? No, the original meaning of belfry was siege tower. Are the words isle and island, raven and ravenous, or pan and pantry related etymologically? No, though they look strikingly similar, these words came to English via different routes. Partly a history, partly a how-to, and completely entertaining, Word Origins invites readers behind the scenes to watch an etymologist at work.

A Woman's Guide to Living with Heart Disease

Author : Carolyn Thomas
Publisher : Johns Hopkins University Press
ISBN 13 : 1421424207
Total Pages : 231 pages
Book Rating : 4.4/5 (214 download)

DOWNLOAD NOW!

Book Synopsis A Woman's Guide to Living with Heart Disease by : Carolyn Thomas

Download or read book A Woman's Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Whole-Grain Mornings

Author : Megan Gordon
Publisher : Ten Speed Press
ISBN 13 : 1607745011
Total Pages : 186 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Whole-Grain Mornings by : Megan Gordon

Download or read book Whole-Grain Mornings written by Megan Gordon and published by Ten Speed Press. This book was released on 2013-12-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-ﬁve sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.

Whole Grains

Author : Lorna J. Sass
Publisher : Clarkson Potter
ISBN 13 : 0307336727
Total Pages : 338 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!

Book Synopsis Whole Grains by : Lorna J. Sass

Download or read book Whole Grains written by Lorna J. Sass and published by Clarkson Potter. This book was released on 2006 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to cooking with whole grains for every meal touts the health benefits of a whole-grain diet, along with an array of tempting recipes for appetizers, soups, entrees, side dishes, breakfast foods, desserts, and quick breads.

Mother Grains: Recipes for the Grain Revolution

Author : Roxana Jullapat
Publisher : W. W. Norton & Company
ISBN 13 : 132400357X
Total Pages : 521 pages
Book Rating : 4.3/5 (24 download)

DOWNLOAD NOW!

Book Synopsis Mother Grains: Recipes for the Grain Revolution by : Roxana Jullapat

Download or read book Mother Grains: Recipes for the Grain Revolution written by Roxana Jullapat and published by W. W. Norton & Company. This book was released on 2021-04-20 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.

The Splendid Grain

Author : Rebecca Wood
Publisher : Harper Collins
ISBN 13 : 0688166121
Total Pages : 420 pages
Book Rating : 4.6/5 (881 download)

DOWNLOAD NOW!

Book Synopsis The Splendid Grain by : Rebecca Wood

Download or read book The Splendid Grain written by Rebecca Wood and published by Harper Collins. This book was released on 1998-12-16 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 250 luscious recipes, along with eight pages of color photographs, The Splendid Grain dramatizes how you can incorporate extraordinarily healthful grains into your life without changing your lifestyle. Grains can transform taste and texture in unsurpassed ways like these: Nutty, sweet oats form the delicious crust of fried chicken Piquant quinoa heightens and absorbs the savory juices of gingered lamb Hearty buckwheat becomes a sweet, delicate, Parisian-inspired crepe Thai black sticky rice flavored with coconut makes unforgettable exotic banana dumplings. The natural and native history of each grain is also explored along with its health benefits.

Know Your Wild Oats ... in Cereals They Cost You Money!.

Author :
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (111 download)

DOWNLOAD NOW!

Book Synopsis Know Your Wild Oats ... in Cereals They Cost You Money!. by :

Download or read book Know Your Wild Oats ... in Cereals They Cost You Money!. written by and published by . This book was released on 197? with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Oh She Glows Cookbook

Author : Angela Liddon
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!

Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

OATrageous Oatmeals

Author : Kathy Hester
Publisher : Macmillan
ISBN 13 : 1624140742
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis OATrageous Oatmeals by : Kathy Hester

Download or read book OATrageous Oatmeals written by Kathy Hester and published by Macmillan. This book was released on 2014-09-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to change the way you look at oatmeal. Gone are the boring oats with bland mix-ins because Kathy Hester, author of the bestselling book The Vegan Slow Cooker and The Great Vegan Bean Book, has dishes like Italian Veggie and Oat Sausage, Veggie Oat Taco and Oat Pizza Crust Topped with vegan sausage crumbles made from Steel-cut oats. She also includes new takes on traditional favorites like Banana Oatmeal Cookie Pancakes and Strawberries and Cream Overnight Refrigerator Oats. With classic breakfast recipes taken to the next level with unique ingredients, tasty desserts and even savory lunch and dinner recipes, this book is the perfect gift for every oatmeal lover out there. If you want to learn how to use heart-healthy oatmeal in new and exciting ways then it's time to get cooking. These recipes are the perfect way to add nutritious oatmeal to any dish so you can stay fit and happy while enjoying your favorite food.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Sowing My Quaker Oats

Author : Armin L. Saeger, Jr.
Publisher : Booksurge Publishing
ISBN 13 : 9781439228272
Total Pages : 514 pages
Book Rating : 4.2/5 (282 download)

DOWNLOAD NOW!

Book Synopsis Sowing My Quaker Oats by : Armin L. Saeger, Jr.

Download or read book Sowing My Quaker Oats written by Armin L. Saeger, Jr. and published by Booksurge Publishing. This book was released on 2010-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience and enjoy the life of an Oklahoma social worker through heartwarming stories of the Great Depression, human guinea pig experiments, Civil Rights, psychotherapy and Native American issues.

An Analytic Dictionary of the English Etymology

Author : Anatoly Liberman
Publisher : U of Minnesota Press
ISBN 13 : 1452913218
Total Pages : 413 pages
Book Rating : 4.4/5 (529 download)

DOWNLOAD NOW!

Book Synopsis An Analytic Dictionary of the English Etymology by : Anatoly Liberman

Download or read book An Analytic Dictionary of the English Etymology written by Anatoly Liberman and published by U of Minnesota Press. This book was released on with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work introduces renowned linguistics scholar Anatoly Liberman's comprehensive dictionary and bibliography of the etymology of English words. The English etymological dictionaries published in the past claim to have solved the mysteries of word origins even when those origins have been widely disputed. An Analytic Dictionary of English Etymology "by contrast, discusses all of the existing derivations of English words and proposes the best one. In the inaugural volume, Liberman addresses fifty-five words traditionally dismissed as being of unknown etymology. Some of the entries are among the most commonly used words in English, including man, boy, girl, bird, brain, understand, key, ever, " and yet." Others are slang: mooch, nudge, pimp, filch, gawk, " and skedaddle." Many, such as beacon, oat, hemlock, ivy," and toad," have existed for centuries, whereas some have appeared more recently, for example, slang, kitty-corner, " and Jeep." They are all united by their etymological obscurity. This unique resource book discusses the main problems in the methodology of etymological research and contains indexes of subjects, names, and all of the root words. Each entry is a full-fledged article, shedding light for the first time on the source of some of the most widely disputed word origins in the English language. "Anatoly Liberman is one of the leading scholars in the field of English etymology. Undoubtedly his work will be an indispensable tool for the ongoing revision of the etymological component of the entries in the Oxford English Dictionary."" --Bernhard Diensberg, OED" consultant, French etymologies Anatoly Liberman is professor of Germanic philology at the University of Minnesota. He has published many works, including 16 books, most recently Word Origins . . . and How We Know Them: Etymology for Everyone."

How to Tell If Your Cat Is Plotting to Kill You

Author : The Oatmeal
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449410499
Total Pages : 138 pages
Book Rating : 4.4/5 (494 download)

DOWNLOAD NOW!

Book Synopsis How to Tell If Your Cat Is Plotting to Kill You by : The Oatmeal

Download or read book How to Tell If Your Cat Is Plotting to Kill You written by The Oatmeal and published by Andrews McMeel Publishing. This book was released on 2012-10-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus Rollerblading Christ--another helping of TheOatmeal! Mrow, MOAR kitty comics. Mr. Oats delivers a sidesplitting serving of cat humor in his new book, How to Tell If Your Cat Is Plotting to Kill You. If your cat is kneading you, that's not a sign of affection. Your cat is actually checking your internal organs for weakness. If your cat brings you a dead animal, this isn't a gift. It's a warning. How to Tell If Your Cat Is Plotting to Kill You is a hilarious, brilliant offering of comics, facts, and instructional guides about crazy cat behaviors from the creative wonderland at TheOatmeal.com. How to Tell If Your Cat Is Plotting to Kill You presents fan favorites, such as "Cat vs. Internet," "How to Pet a Kitty," and "The Bobcats," plus 17 brand-new, never-before-seen cat-themed comic strips. This Oatmeal collection is a must-have for cat-lovers from Mr. Oats!

Towpath

Author : Lori De Mori
Publisher : Chelsea Green Publishing
ISBN 13 : 1645020126
Total Pages : 290 pages
Book Rating : 4.6/5 (45 download)

DOWNLOAD NOW!

Book Synopsis Towpath by : Lori De Mori

Download or read book Towpath written by Lori De Mori and published by Chelsea Green Publishing. This book was released on 2020 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot has changed since Towpath first rolled up its shutters 10 years ago on the Regent’s Canal in Hackney and everything but the toasted cheese sandwich was cooked from home across the bridge. And a lot hasn’t. It is still as much a social experiment as a unique and beloved eatery. What happens when seasonality means you close every year in November, because England’s cold, dark winters are simply inhospitable to hospitality from a little perch beside a shallow, manmade waterway that snakes through East London? What if you don’t offer takeaway coffees in the hopes that people will decide to stay awhile and watch the coots skittering across the water? If you don’t have a phone or a website, because you’d rather people just show up like (hungry) kids at a playground? Towpath is a collection of recipes, stories and photographs capturing the vibrant cafe’s food, community and place throughout the arc of its season – beginning just before the first breath of spring, through the dog days of summer and culminating – with fireworks! – before its painted shutters are rolled down again for winter.