Forks Over Knives Family

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Author :
Publisher : Atria Books
ISBN 13 : 1476753334
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Forks Over Knives Family by : Alona Pulde

Download or read book Forks Over Knives Family written by Alona Pulde and published by Atria Books. This book was released on 2020-05-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).

The Guy's Guide to Pocket Knives

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Author :
Publisher : Ulysses Press
ISBN 13 : 9781646044436
Total Pages : 128 pages
Book Rating : 4.0/5 (444 download)

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Book Synopsis The Guy's Guide to Pocket Knives by : Mike Yarbrough

Download or read book The Guy's Guide to Pocket Knives written by Mike Yarbrough and published by Ulysses Press. This book was released on 2022-12-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: PACKED WITH OVER 50 POCKET KNIFE TRICKS, IDEAS, AND ACTIVITIES, FROM FUN GAMES AND PROJECTS TO BADASS FIGHTING MOVES AND SURVIVAL TIPS. You should never be without a trusty pocket knife, nor should you lack the skills to wield it properly and with purpose. The Guy’s Guide to Pocket Knives is sure to sharpen your skills and hone your appreciation for the pocket knife with nostalgic, humorous and informative sections on: • History and Evolution • Blade Types and Uses • Sharpening Guides • Games and Pastimes • Whittling Projects • Outdoor Survival Skills • Throwing Techniques

500 Knives

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Author :
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781579908737
Total Pages : 388 pages
Book Rating : 4.9/5 (87 download)

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Book Synopsis 500 Knives by : Marthe Le Van

Download or read book 500 Knives written by Marthe Le Van and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary knifemakers are far more daring than their counterparts from as recently as a generation ago. This amazing gallery features a dizzying array of styles, from ones that demonstrate simple elegance to others that feature over-the-top embellishment.

The Big Book of Knives

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Author :
Publisher : Schiffer Publishing
ISBN 13 : 9780764357398
Total Pages : 216 pages
Book Rating : 4.3/5 (573 download)

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Book Synopsis The Big Book of Knives by : Oliver Lang

Download or read book The Big Book of Knives written by Oliver Lang and published by Schiffer Publishing. This book was released on 2019-06-28 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The knife--a staple in every household and long considered one of mankind's most important tools. Despite our long history, in today's fast-paced world many no longer know how to recognize a good knife or the characteristics that define one. This book details the differences between types of knives, the characteristics a capable knife must have, the different locking systems for folding knives, and more! A must-have reference for anyone who uses their knife on a daily basis.

Hank Reinhardt's Book of Knives

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Author :
Publisher : Baen Publishing Enterprises
ISBN 13 : 1618249460
Total Pages : 189 pages
Book Rating : 4.6/5 (182 download)

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Book Synopsis Hank Reinhardt's Book of Knives by : Hank Reinhardt

Download or read book Hank Reinhardt's Book of Knives written by Hank Reinhardt and published by Baen Publishing Enterprises. This book was released on 2012-06-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Definitive and compulsively readable¾an illustrated guide to the use in knifefighting and beyond of contemporary knives by long-time Blade columnist and master weaponsmith, Hank Reinhardt. Deadlier than the club, more ubiquitous than the sword, the knife is the universal edged weapon of all humankind. As our society has grown more advanced, and more reliant on technology, there has been an increased interest in the weapons of the past, and this sharp-edged guide to the use of the knife will whet the appetite of expert and layman alike. At the publisher's request, this title is sold without DRM (Digital Rights Management).

Forks Over Knives: The Plant-Based Way to Health (Forks Over Knives)

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615191461
Total Pages : 226 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Forks Over Knives: The Plant-Based Way to Health (Forks Over Knives) by : Gene Stone

Download or read book Forks Over Knives: The Plant-Based Way to Health (Forks Over Knives) written by Gene Stone and published by The Experiment, LLC. This book was released on 2011-06-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

The Forks Over Knives Plan

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Author :
Publisher : Simon and Schuster
ISBN 13 : 147675330X
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Forks Over Knives Plan by : Alona Pulde

Download or read book The Forks Over Knives Plan written by Alona Pulde and published by Simon and Schuster. This book was released on 2017-01-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.

All the Old Knives

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Author :
Publisher : Macmillan
ISBN 13 : 1250045428
Total Pages : 303 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis All the Old Knives by : Olen Steinhauer

Download or read book All the Old Knives written by Olen Steinhauer and published by Macmillan. This book was released on 2015-03-10 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Six] years ago, terrorists hijacked a plane in Vienna. Somehow, a rescue attempt staged from the inside went terribly wrong and everyone on board was killed. Members of the CIA stationed in Vienna during that time were witness to this terrible tragedy, gathering intel from their sources during those tense hours, assimilating facts from the ground with a series of texts coming from one of their agents inside the plane. So when it all went wrong, the question had to be asked: had their agent been compromised, and how?"--

Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives)

Download Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives) PDF Online Free

Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615191593
Total Pages : 370 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives) by : Del Sroufe

Download or read book Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives) written by Del Sroufe and published by The Experiment, LLC. This book was released on 2012-08-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks Over Knives—the book, the film, and the movement—is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you’re one of them, or you’d like to be, you need this cookbook. Forks Over Knives—The Cookbook proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today—it could save your life!

Blade's Guide to Knives & Their Values

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Author :
Publisher : Krause Publications
ISBN 13 : 9780873499132
Total Pages : 0 pages
Book Rating : 4.4/5 (991 download)

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Book Synopsis Blade's Guide to Knives & Their Values by : Steve Shackleford

Download or read book Blade's Guide to Knives & Their Values written by Steve Shackleford and published by Krause Publications. This book was released on 2005-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply, the definitive identification and price guide for collectible cutlery from around the world! Book jacket.

The Swiss Army Knife Book

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Author :
Publisher : Frances Lincoln
ISBN 13 : 9780711238893
Total Pages : 0 pages
Book Rating : 4.2/5 (388 download)

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Book Synopsis The Swiss Army Knife Book by : Felix Immler

Download or read book The Swiss Army Knife Book written by Felix Immler and published by Frances Lincoln. This book was released on 2017-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Woodsman Felix Immler reveals how to build a comfortable camp in the wilderness using nothing more than a pocket knife. Simple natural materials are used for making a waterproof roof, a chair, a bed, a table, a fridge, and an oven, as well as for carving spoons, knifes, and bowls. You can even grill a chicken on a self-made, water-driven skewer. The Swiss Army Knife Book is full of ideas for exciting activities, suitable for families and teens as well as adult explorers.

Prevent and Reverse Heart Disease

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Author :
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Knives

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Publisher :
ISBN 13 : 9780998518022
Total Pages : 144 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Knives by :

Download or read book Knives written by and published by . This book was released on 2017-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knives is an elegy for American manufacturing made over several years, using photography to trace the shifting relationships between masculinity, myth, and violence in a rural American town whose economic base remains eviscerated by globalisation.

Japanese Kitchen Knives

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Author :
Publisher : National Geographic Books
ISBN 13 : 1568364903
Total Pages : 0 pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis Japanese Kitchen Knives by : Hiromitsu Nozaki

Download or read book Japanese Kitchen Knives written by Hiromitsu Nozaki and published by National Geographic Books. This book was released on 2013-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sales of Japanese kitchen knives are booming in the U.S. But how many people have the skills to use these superbly-crafted tools to full advantage? Now, internationally renowned chef Hiromitsu Nozaki shares his expertise and insights in a book that will help anyone who owns a Japanese knife to maximize its performance. In Japanese Kitchen Knives, Nozaki teaches the reader how to use usuba, deba and yanagiba, the three main traditional Japanese knives. He explains many essential techniques, such as the importance of understanding blade angle and point of force, and illustrates these lessons by working with ingredients familiar to western readers, like carrots and rainbow trout. Color photos and Nozaki’s commentary further clarify the process, and the pictures are taken from the chef’s perspective for easier understanding (most other books take photos from the reverse perspective). Each technique is accompanied by recipes that require its use, and all recipes are very simple, using easy-to-acquire ingredients. Other sections include a look at artisanal Japanese knife — making and information on sharpening, storing and identifying the variety of Japanese knives. Specialty knives are shown on location, from the unique unagi eel knife in an unagi specialty restaurant to the colossal tuna filleting knife in Tsukiji fish market.

Remington Knives

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Publisher :
ISBN 13 : 9781574324273
Total Pages : 0 pages
Book Rating : 4.3/5 (242 download)

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Book Synopsis Remington Knives by : Ron Stewart

Download or read book Remington Knives written by Ron Stewart and published by . This book was released on 2004-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of our bestselling Standard Knife Collector's Guide, Cattaraugus Cutlery, The Big Book of Pocket Knives, and The Standard Guide to Razors are at it again. This time they have produced a book on Remington knives. Well known for their manufacture of quality firearms, Remington Arms Company also produced a complete line of quality cutlery from 1922 to 1940. There were literally hundreds of patterns and a variety of handle materials utilized on their knives. Today, these knives are collected internationally. This book provides knife collectors with an easy to use, reliable identification guide for Remington patterns, handle materials, and values. There are hundreds of pictures and descriptions throughout the book. Additionally, there is a history of Remington cutlery, blade design illustrations, a sampling of company cutlery advertisements, and a section on the current line of limited edition Remington knives. This book will find its place both on the reference shelves and in the pockets of serious and curious collectors of quality cutlery. 2005 values.

Knife Engineering

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Publisher :
ISBN 13 : 9781087902159
Total Pages : 282 pages
Book Rating : 4.9/5 (21 download)

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Book Synopsis Knife Engineering by : Larrin Thomas

Download or read book Knife Engineering written by Larrin Thomas and published by . This book was released on 2020-07-16 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth exploration of the effects of different steels, heat treatments, and edge geometries on knife performance. This book provides ratings for toughness, edge retention, and corrosion resistance for all of the popular knife steels. Micrographs of over 50 steels. Specific recommended heat treatments for each steel. And answers to questions like: 1) Does a thinner or thicker edge last longer? 2) What heat treatment leads to the best performance? 3) Are there performance benefits to forging blades? 4) Should I use stainless or carbon steel? All of these questions and more are answered by a metallurgist who grew up around the knife industry.

Collecting Case Knives

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Author :
Publisher : Krause Publications
ISBN 13 : 9781440202384
Total Pages : 304 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Collecting Case Knives by : Steve Pfeiffer

Download or read book Collecting Case Knives written by Steve Pfeiffer and published by Krause Publications. This book was released on 2009-10-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feast your eyes on the craftsmanship and quality that is synonymous with Case pocket knives with this one-of-a-kind guide. The only full-color book focused solely on the work of W.R. Case & Sons Cutlery Co., this book delves into Cases 120-year history and provides you with the defining details for hundreds upon hundreds of knives. In this historically rich guide, you'll discover 800 full-color photos, current values for hundreds of pocket knives considered the most popular among collector, and a potpourri of information about methods for creating knives, quirks of the pattern numbering systems, tang samplings, types of blade steels and knife shields, as well as: Identifying and pricing details for prized knives including Pattern 20 Peanut, highly popular 54 Pattern Trapper, Pattern 72 Bulldog and Buffalo, and Pattern 97 Shark Tooth A showcase of the different types of natural and synthetic handle materials used to create Case knives, including bone, stag, pearl, wood, family and colorful celluloid, plastic and metal Whether you received your Case knife as a gift, inherited if from a family member or simply chose to purchase your own, you will enjoy the depth of details, exquisite photographs, and intriguing historical information contained in this, the only full-color book devoted to the legendary W.R. Case & Sons Cutlery Co.