Knitting Is The New Yoga

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The Knit Vibe

Author : Vickie Howell
Publisher : Abrams
ISBN 13 : 1683356683
Total Pages : 216 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis The Knit Vibe by : Vickie Howell

Download or read book The Knit Vibe written by Vickie Howell and published by Abrams. This book was released on 2019-10-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A knitting adventure with projects, patterns, rituals, yoga, creative inspiration, numerology, knitting experts, astrology, community, and more. Vickie Howell, the DIY channel’s popular queen of fiber, pens a love letter to knitting with The Knit Vibe—a book like no other—with interviews, patterns, and an in-depth look at the knitting community and the creative potential of knitting. Dive into a special section on the health benefits of the craft, catch a glimpse of knitting’s superstars in conversation with Howell, or try your hand at loads of how-tos and projects from the likes of Bristol Ivy, Kaffe Fassett, Diva Zappa, Amy Small, and many more. “Pick up some yarn, start where you are, get creative” is the message Howell weaves through the book and her online series, The Knit Show. Gathering inspiration from all facets of the knitting universe, the book offers chapters on The Makings (go-to knitted gifts), The Surroundings (cool projects for your knitting space), and The Intention (vibe-y rituals, yoga, and self-care all every knitter—and would-be knitter—craves). “From inspirational interviews with kniteratti including Kaffe Fassett, Erika Knight, former Vogue Knitting editor Trisha Malcolm, Diva Zappa, and Siedah Garrett to yoga poses, vitamins, and rituals for stitcher-specific self care, The Knit Vibe is like your coolest, Palo Santo-burning girlfriend who also knows her way around two-color brioche.” —Vogue Knitting “Not like anything you’ve seen in a knitting book before.” —CraftGossip “The chapters on intentions and community enhance the stitch-by-stitch joy that all makers know.” —Yarn Market News

Yoga Mind

Author : Suzan Colón
Publisher : Simon and Schuster
ISBN 13 : 1501168886
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Yoga Mind by : Suzan Colón

Download or read book Yoga Mind written by Suzan Colón and published by Simon and Schuster. This book was released on 2018-02-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word “yoga” usually makes many people think of complicated, twisty poses—but that’s not everything. In its complete sense, yoga is a collection of life lessons for wellness and well-being and a spiritual technology from ancient times that is now more relevant, and necessary, than ever. In Yoga Mind, Suzan Colon shares thirty essential components to increase self- awareness and inner balance to use throughout your day—in traffic, on the train, at your job, and home. She outlines how we can use yoga to cultivate resilience in challenging times, reduce stress, and enrich our relationships with family, work, and ourselves. This guide contains a 30-day program designed to create subtle yet powerful shifts in awareness and attitude that lead to real, lasting change. Whether you’re a hardcore yogi or a beginner to the practice, Yoga Mind can help you unite your body, mind, and heart to become your best self and cultivate lasting happiness in your life.

Mindfulness in Knitting

Author : Rachael Matthews
Publisher : Mindfulness series
ISBN 13 : 0711288216
Total Pages : 146 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Mindfulness in Knitting by : Rachael Matthews

Download or read book Mindfulness in Knitting written by Rachael Matthews and published by Mindfulness series. This book was released on 2023-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.

Cherries in Winter

Author : Suzan Colon
Publisher : Anchor
ISBN 13 : 030747593X
Total Pages : 258 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Cherries in Winter by : Suzan Colon

Download or read book Cherries in Winter written by Suzan Colon and published by Anchor. This book was released on 2010-10-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irresistible gem of a book that shows us that “when poverty looms, your best weapon may be a well-nourished soul” (People). When Suzan Colón was laid off from her dream job at a national magazine, she needed to cut her budget, and fast. That meant dusting off her grandmother Matilda’s old recipe folder and learning how to cook cheaply and simply. But Suzan found more than just amazing recipes—she found a new appreciation for the strong women in her family and the key to their survival through hard times. Full of heart, Cherries in Winter makes you want to cook, it makes you want to know your own family's stories, and, above all, it makes you feel rich no matter what.

Knitting Stitches

Author : Mary Webb
Publisher : Richmond Hill, Ont. : Firefly Books
ISBN 13 : 9781554072149
Total Pages : 0 pages
Book Rating : 4.0/5 (721 download)

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Book Synopsis Knitting Stitches by : Mary Webb

Download or read book Knitting Stitches written by Mary Webb and published by Richmond Hill, Ont. : Firefly Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains instructions for over three hundred knitting stitches, featuring both contemporary and traditional stitch patterns, each with a diagram and photograph of the finished stitch.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2007-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Teen Knitting Club

Author : Jennifer Wenger
Publisher : Artisan Books
ISBN 13 : 9781579652449
Total Pages : 144 pages
Book Rating : 4.6/5 (524 download)

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Book Synopsis Teen Knitting Club by : Jennifer Wenger

Download or read book Teen Knitting Club written by Jennifer Wenger and published by Artisan Books. This book was released on 2004-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides knitting instructions for teens, including diagrammed instructions, solutions for common problems, and ideas for starting a knitting club.

The Power of Knitting

Author : Loretta Napoleoni
Publisher : Penguin
ISBN 13 : 0593087194
Total Pages : 225 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Power of Knitting by : Loretta Napoleoni

Download or read book The Power of Knitting written by Loretta Napoleoni and published by Penguin. This book was released on 2020-10-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purl and stitch: Empowering, healing, and reconnecting us to each other and ourselves In a fractured world plagued by anxiety and loneliness, knitting is coming to the rescue of people from all walks of life. Economist and lifelong knitter Loretta Napoleoni unveils the hidden power of the purl and stitch mantra: an essential tool for the survival of our species, a means for women to influence history, a soothing activity to calm us, and a powerful metaphor of life. This book is a voyage through our history following the yarn of social, economic and political changes - from ancient Egypt and Peru to modern Mongolia, from the spinning bees of the American Revolution to the knitting spies of World War II, and from the hippies' rejection of consumerism to yarnbombing protests against climate change. For the author it is also a personal journey of discovery and salvation, drawing on the wisdom her grandmother passed along as they knit together. Revealing recent discoveries in neuroscience, The Power of Knitting offers proof of the healing powers of knitting on our bodies and minds. Breaking through societal barriers, even nursing broken hearts, and helping to advance cutting-edge science, knitting is still a valuable instrument for navigating our daily lives. As a bonus, the book includes patterns for ten simple yet iconic projects that reflect the creative, empowering spirit of knitting, with complete instructions.

The Relaxation Response

Author : Herbert Benson, M.D.
Publisher : Harper Collins
ISBN 13 : 0061966002
Total Pages : 243 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Relaxation Response by : Herbert Benson, M.D.

Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Sweater Quest

Author : Adrienne Martini
Publisher : Simon and Schuster
ISBN 13 : 1416597662
Total Pages : 244 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Sweater Quest by : Adrienne Martini

Download or read book Sweater Quest written by Adrienne Martini and published by Simon and Schuster. This book was released on 2010-03-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I knit so I don’t kill people" —bumper sticker spotted at Rhinebeck Sheep and Wool Festival For Adrienne Martini, and countless others, knitting is the linchpin of sanity. As a working mother of two, Martini wanted a challenge that would make her feel in charge. So she decided to make the Holy Grail of sweaters—her own Mary Tudor, whose mind-numbingly gorgeous pattern is so complicated to knit that its mere mention can hush a roomful of experienced knitters. Created by reclusive designer Alice Starmore, the Mary Tudor can be found only in a rare, out-of-print book of Fair Isle–style patterns, Tudor Roses, and requires a discontinued, irreplaceable yarn. The sweater, Martini explains, "is a knitter’s Mount Everest, our curse, and our compulsion. I want one more than I can begin to tell you." And so she took on the challenge: one year, two needles, and countless knits and purls to conquer Mary Tudor while also taking care of her two kids, two cats, two jobs, and (thankfully) one husband—without unraveling in the process. Along the way, Adrienne investigates the tangled origins of the coveted pattern, inquires into the nature of artistic creation, and details her quest to buy supplies on the knitting black market. As she tries not to pull out her hair along with rows gone wrong, Martini gets guidance from some knitterati, who offer invaluable inspiration as she conquers her fear of Fair Isle. A wooly Julie and Julia, this epic yarn celebrates the profound joys of creating—and aspiring to—remarkable achievements.

Stitch 'n Bitch Superstar Knitting

Author : Debbie Stoller
Publisher : Workman Publishing
ISBN 13 : 0761174974
Total Pages : 369 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Stitch 'n Bitch Superstar Knitting by : Debbie Stoller

Download or read book Stitch 'n Bitch Superstar Knitting written by Debbie Stoller and published by Workman Publishing. This book was released on 2012-11-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knitters: It's time to take it to the next level. And who better than Debbie Stoller to show you how. The expert knitter and gifted, edgy author who introduced knitting to a new generation with her New York Times bestseller, Stitch 'n Bitch: The Knitter's Handbook, now shows her readers how to do more—lots more. Stitch 'n Bitch Superstar Knitting is the only knitter's handbook to teach the full array of advanced knitting techniques and skills, such as double-knitting, knitting lace, complicated color work, beading, and more. Writing with the clarity that makes her such an effective teacher, and the attitude that got her dubbed "knitting superstar" (San Francisco Chronicle), Stoller explains how to "knit by the numbers;" get creative with stripes; embellish with crochet, beading, and I-cords; how to make cable patterns; and how to use color forms. There's also a whole section on DIY—which gives a tutorial on creating your own knitting patterns. And then the brilliant icing on the cake—41 cool, funky, and fabulous patterns from Debbie and the Stitch 'n Bitch community: a fluttery Rococco Shawl, Cap Sleeve Lattice Sweater, Jackie-O sequined cardigan, Empire Strikes Back dress, the adorable Button It children's sweater with changeable animal patches. Plus sexy stockings, stylish handbags, blankets, scarves, and more, all photographed in full-color.

Knitting America

Author : Susan M. Strawn
Publisher : Voyageur Press (MN)
ISBN 13 : 0760340110
Total Pages : 212 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Knitting America by : Susan M. Strawn

Download or read book Knitting America written by Susan M. Strawn and published by Voyageur Press (MN). This book was released on 2011-05-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced with more than three hundred images, a comprehensive history of knitting in America includes twenty historical knitting patterns.

Clothing Production

Author : Leo Musk
Publisher : Publifye AS
ISBN 13 : 8233934046
Total Pages : 106 pages
Book Rating : 4.2/5 (339 download)

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Book Synopsis Clothing Production by : Leo Musk

Download or read book Clothing Production written by Leo Musk and published by Publifye AS. This book was released on 2024-10-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Clothing Production: The Global Journey from Fiber to Fashion" offers a comprehensive exploration of the complex world of garment manufacturing, from initial design to finished product. This insightful book examines three crucial aspects of modern clothing production: supply chain management, sustainable manufacturing practices, and technological innovations in the textile industry. By tracing the evolution of garment manufacturing from artisanal production to today's global, industrialized process, the book provides a historical context for understanding current industry practices. The book's unique value lies in its holistic approach, connecting business strategy with environmental science and fashion design with materials engineering. It progresses logically through the clothing production process, starting with textile manufacturing fundamentals and moving through global supply chains, sustainable practices, and emerging technologies. Drawing on industry data, academic research, and case studies from leading fashion brands, the book offers a multi-faceted view of the industry that appeals to both professionals and environmentally conscious consumers. Striking a balance between technical detail and general interest, "Clothing Production" presents complex concepts in an accessible manner. It addresses ongoing debates within the fashion industry, such as the tension between fast fashion and sustainability, encouraging readers to think critically about the future of clothing production. This comprehensive guide provides valuable insights into one of the world's most influential industries, offering practical applications for industry professionals, consumers, and entrepreneurs alike.

The Knitter's Life List

Author : Gwen W. Steege
Publisher : Storey Publishing, LLC
ISBN 13 : 1603427708
Total Pages : 321 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The Knitter's Life List by : Gwen W. Steege

Download or read book The Knitter's Life List written by Gwen W. Steege and published by Storey Publishing, LLC. This book was released on 2011-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knit a traditional gansey sweater with indigo yarn. Tour a spinning mill. Discover five ways to cast on for socks. Meet your personal knitting hero. The Knitter’s Life List is a richly illustrated compilation of 1,001 experiences and adventures that devout knitters won’t want to miss. You’ll find classic techniques to master, time-honored patterns to try, unusual yarns to work with, museums to see, books to read, and much more. Get inspired and live the knitting life of your dreams!

KnitLit (too)

Author : Linda Roghaar
Publisher : Potter Craft
ISBN 13 : 0307535851
Total Pages : 278 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis KnitLit (too) by : Linda Roghaar

Download or read book KnitLit (too) written by Linda Roghaar and published by Potter Craft. This book was released on 2010-05-05 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knitters are a breed unto themselves. They speak their own language, and they harbor a passion for their craft that takes a strong hold, blocking out troubles and worry, whenever they pick up the needles. But knitters are not exclusionary—all are welcome into the warm circle once you appreciate the beauty of hand-spun and dyed yarn, the sense of focus that comes with starting a new project, and the joy of creating something beautiful to share with a loved one. In their first book, KnitLit: Sweaters and Their Stories, Linda Roghaar and Molly Wolf brought together a heaping stash of stories by knitters and for knitters that spoke to the power of knitting in people’s lives. Now, without a single dropped stitch, here is KnitLit Too: Stories from Sheep to Shawl. Featuring another rich array of contributors, KnitLit Too includes folksinger Christine Lavin and writers Perri Klass, Lesléa Newman, and Suzanne Strempek Shea. Featured as well are stories by a third-grader who picks up the needles for the first time, a mother waiting to wrap her soon-to-be-adopted child in the blanket she made for him, a sister upstaged by her Merchant Marine brother who just so happens to be a natural knitter, a man who is forced to admit to the new woman in his life that, yes, he knows how to knit, and a young girl living with her mother in a battered women’s shelter who is brought back from the brink when she learns to knit. Rounding out these heartwarming true tales are original poetry, meditations, fiction, and even a mystery, all about knitting. KnitLit Too features more than 70 pieces, some sweet and touching, others inspirational or hilarious, and all woven together by the dedication and devotion that knitters feel for a cherished hobby that is for many a way of life.

Mother-Daughter Knits

Author : Sally Melville
Publisher : Potter Craft
ISBN 13 : 0307953432
Total Pages : 475 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Mother-Daughter Knits by : Sally Melville

Download or read book Mother-Daughter Knits written by Sally Melville and published by Potter Craft. This book was released on 2013-12-17 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knit to flatter and fit! It sounds simple. But if every knitter knew how to do it, the unflattering sweater and the top that doesn’t fit would be things of the past. Unfortunately, that’s not the world we live in, and knitwear designer Sally Melville knows why: too many knitters choose the wrong pattern for their shape and size! After decades of teaching, designing, and writing about knitting, Sally Melville knows how to customize knitting patterns to fit a wide variety of body types perfectly. With a little planning and subtle alterations, you can make a garment that is just right for you! In Mother-Daughter Knits, Sally shares this knowledge for the first time. Together with her daughter, fellow knitwear designer Caddy Melville Ledbetter, Sally demystifies the process of picking the right pattern and modifying it to your body’s advantage. Whether you’re a beginning or experienced knitter, young or mature, an hourglass or a triangle, Sally and Caddy have you covered! The authors have designed 30 customizable garments for women of all shapes, heights, and ages, including: • a slimming Jackie Kennedy—style Camelot coat, • a reversible tank top with a scoop neck, • a Jane Austen—inspired jacket with an empire waist, • a flirty top that enhances feminine curves. With fascinating insight, practical advice, and patterns for both classic and avant-garde tastes, Mother-Daughter Knits just might be the most useful guide a knitter could have–whether she’s young or just young at heart.

Not Your Mama's Knitting

Author : Heather Dixon
Publisher : Turner Publishing Company
ISBN 13 : 047089279X
Total Pages : 379 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Not Your Mama's Knitting by : Heather Dixon

Download or read book Not Your Mama's Knitting written by Heather Dixon and published by Turner Publishing Company. This book was released on 2010-04-30 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is knitting with attitude. Choose from nearly thirty designs, follow the simple directions, and knit fun, trendy items to dress yourself, your friends, your home, a baby, or even a pet. This guide covers must-know techniques, tools of the trade, customizing designs, and more. Get clicking and express yourself with hip, hyper-chic designs any fashionista would covet.