Kitchen Warriors 101

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Kitchen Warriors 101

Author : Dr Lajoyce Brookshire
Publisher : Renewing Your Mind Ink
ISBN 13 : 9781584410034
Total Pages : 164 pages
Book Rating : 4.4/5 (1 download)

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Book Synopsis Kitchen Warriors 101 by : Dr Lajoyce Brookshire

Download or read book Kitchen Warriors 101 written by Dr Lajoyce Brookshire and published by Renewing Your Mind Ink. This book was released on 2020-03-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. LaJoyce Brookshire, a Classical Naturopathic Doctor and Host of the SiriusXM UrbanView Show, ASK THE GOOD DOCTOR, is committed to teaching how to Attain, Maintain, and Reclaim Perfect Health. She is an advocate for farm fresh organic ingredients to make delicious food. Homemade Healthy is a remix of many comfort foods, swapping unhealthy ingredients for healthy alternatives. Included is a shopping list, Nutritional Notes, and anecdotes. Dr. Brookshire believes that "our biography does not dictate our biology and what we inherit is not disease but recipes." Since she was a young girl, Dr. Brookshire has had a fascination with cooking. Hailing from a long line of professional chefs, she has been a KITCHEN WARRIOR, remixing recipes from her Easy Bake Oven to World Class Kitchens at Culinary Resorts. Today, Dr. Brookshire spins traditional favorites into nutritional dishes worthy of Mmmmmmm with every bite. Health is determined by what's on your plate and not what is in a bag, a box, or drive-thru. Become a KITCHEN WARRIOR and Make it Yourself... Make it Fresh... Make it Homemade Healthy.

The Brain Warrior's Way

Author : Daniel G. Amen, M.D.
Publisher : Penguin
ISBN 13 : 1101988487
Total Pages : 370 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Brain Warrior's Way by : Daniel G. Amen, M.D.

Download or read book The Brain Warrior's Way written by Daniel G. Amen, M.D. and published by Penguin. This book was released on 2017-12-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!

Religion in the Kitchen

Author : Elizabeth Pérez
Publisher : NYU Press
ISBN 13 : 1479861618
Total Pages : 320 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Religion in the Kitchen by : Elizabeth Pérez

Download or read book Religion in the Kitchen written by Elizabeth Pérez and published by NYU Press. This book was released on 2016-02-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honorable Mention, 2019 Barbara T. Christian Literary Award, given by the Caribbean Studies Association Winner, 2017 Clifford Geertz Prize in the Anthropology of Religion, presented by the Society for the Anthropology of Religion section of the American Anthropological Association Finalist, 2017 Albert J. Raboteau Prize for the Best Book in Africana Religions presented by the Journal of Africana Religions An examination of the religious importance of food among Caribbean and Latin American communities Before honey can be offered to the Afro-Cuban deity Ochún, it must be tasted, to prove to her that it is good. In African-inspired religions throughout the Caribbean, Latin America, and the United States, such gestures instill the attitudes that turn participants into practitioners. Acquiring deep knowledge of the diets of the gods and ancestors constructs adherents’ identities; to learn to fix the gods’ favorite dishes is to be “seasoned” into their service. In this innovative work, Elizabeth Pérez reveals how seemingly trivial "micropractices" such as the preparation of sacred foods, are complex rituals in their own right. Drawing on years of ethnographic research in Chicago among practitioners of Lucumí, the transnational tradition popularly known as Santería, Pérez focuses on the behind-the-scenes work of the primarily women and gay men responsible for feeding the gods. She reveals how cooking and talking around the kitchen table have played vital socializing roles in Black Atlantic religions. Entering the world of divine desires and the varied flavors that speak to them, this volume takes a fresh approach to the anthropology of religion. Its richly textured portrait of a predominantly African-American Lucumí community reconceptualizes race, gender, sexuality, and affect in the formation of religious identity, proposing that every religion coalesces and sustains itself through its own secret recipe of micropractices.

Bride of a Scottish Warrior

Author : Adrienne Basso
Publisher : Kensington Books
ISBN 13 : 142012904X
Total Pages : 352 pages
Book Rating : 4.4/5 (21 download)

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Book Synopsis Bride of a Scottish Warrior by : Adrienne Basso

Download or read book Bride of a Scottish Warrior written by Adrienne Basso and published by Kensington Books. This book was released on 2014 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In need of a dowry and a wife, newly knighted Sir Ewan Gilroy wants the beautiful widow Lady Grace, who, refusing to be wooed and vowing never to remarry, challenges him as no woman ever dared.

Wild Women in the Kitchen

Author : Nicole Alper
Publisher : Conari Press
ISBN 13 : 9781573240307
Total Pages : 252 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis Wild Women in the Kitchen by : Nicole Alper

Download or read book Wild Women in the Kitchen written by Nicole Alper and published by Conari Press. This book was released on 1996-01-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines recipes with profiles of famous women and the dishes that they inspired the authors to create

Speed Cleaning 101

Author : Laura Dellutri
Publisher : Meredith Books
ISBN 13 : 9780696224140
Total Pages : 198 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis Speed Cleaning 101 by : Laura Dellutri

Download or read book Speed Cleaning 101 written by Laura Dellutri and published by Meredith Books. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Housekeeper shows readers how to get in the cleaning mood and how to make a cleaning kit. Offers techniques used by pros to clean better and more efficiently-how to clean smarter not harder. Describes old-fashioned remedies that are wrong, dangerous, and don't work. Information on how to give a house a 10-minute emergency clean before visitors arrive.

The North American Indian. Volume 10 - The Kwakiutl. ~ Paperbound

Author :
Publisher : Classic Books Company
ISBN 13 : 0742698106
Total Pages : 444 pages
Book Rating : 4.7/5 (426 download)

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Book Synopsis The North American Indian. Volume 10 - The Kwakiutl. ~ Paperbound by :

Download or read book The North American Indian. Volume 10 - The Kwakiutl. ~ Paperbound written by and published by Classic Books Company. This book was released on with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Louisville Medical News

Author :
Publisher :
ISBN 13 :
Total Pages : 664 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Louisville Medical News by :

Download or read book The Louisville Medical News written by and published by . This book was released on 1878 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cooking for Elves, Dwarves and Dragons

Author : Thea James
Publisher : Media Lab Books
ISBN 13 : 9781948174756
Total Pages : 176 pages
Book Rating : 4.1/5 (747 download)

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Book Synopsis Cooking for Elves, Dwarves and Dragons by : Thea James

Download or read book Cooking for Elves, Dwarves and Dragons written by Thea James and published by Media Lab Books. This book was released on 2021-08-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking for Elves, Dwarves and Dragons presents an extraordinary - and completely magical - collection of recipes inspired by the most popular and respected fantasy literature, films and TV series of all time. There are 125 mouth-watering recipes in all, including fantastic dishes suggested by J.R.R. Tolkien's The Lord of the Rings, Andrzej Sapkowski's The Witcher, George R.R. Martin's A Song of Fire and Ice, N.K. Jemisin's Broken Earth Trilogy, Robert Jordan's The Wheel of Time, and many others. Some dishes are well-known - ones that passionate fans have long wished they could taste (Elven Lembas bread, anyone?). Others capture the mood and emotions of a particularly memorable scene, such as the meal that was eaten prior to Game of Thrones' fan favorite Battle of the Bastards. Accompanying each recipe is an introductory essay that shines a bit of light on the tales, heroes, villains or histories that inspired it. Readers will also find sidebars and features that provide even more intriguing insights, trivia and fantasy-related fun. Nearly 50 illustrations appear throughout, rendered by noted artist Tim Foley, whose eye-catching scratchboard style captures the look and feel of classic Medieval woodcut printing techniques. The book itself is an artifact of sorts, with faded, time-worn pages and a leatherette cover, lending the overall package the feel of an ancient grimoire - perhaps discovered in a long-forgotten crypt or wizard's castle. Either way, it's a cookbook treasure sure to please hungry readers of any realm.

Food for Degrowth

Author : Anitra Nelson
Publisher : Routledge
ISBN 13 : 1000287335
Total Pages : 236 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Food for Degrowth by : Anitra Nelson

Download or read book Food for Degrowth written by Anitra Nelson and published by Routledge. This book was released on 2020-11-22 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection breaks new ground by investigating applications of degrowth in a range of geographic, practical and theoretical contexts along the food chain. Degrowth challenges growth and advocates for everyday practices that limit socio-metabolic energy and material flows within planetary constraints. As such, the editors intend to map possibilities for food for degrowth to become established as a field of study. International contributors offer a range of examples and possibilities to develop more sustainable, localised, resilient and healthy food systems using degrowth principles of sufficiency, frugal abundance, security, autonomy and conviviality. Chapters are clustered in parts that critically examine food for degrowth in spheres of the household, collectives, networks, and narratives of broader activism and discourses. Themes include broadening and deepening concepts of care in food provisioning and social contexts; critically applying appropriate technologies; appreciating and integrating indigenous perspectives; challenging notions of 'waste', 'circular economies' and commodification; and addressing the ever-present impacts of market logic framed by growth. This book will be of greatest interest to students and scholars of critical food studies, sustainability studies, urban political ecology, geography, environmental studies such as environmental sociology, anthropology, ethnography, ecological economics and urban design and planning.

Ask The Good Doctor

Author : Lajoyce Brookshire
Publisher : Renewing Your Mind Ink and Peace in the Storm Publishing
ISBN 13 : 9781584410010
Total Pages : 52 pages
Book Rating : 4.4/5 (1 download)

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Book Synopsis Ask The Good Doctor by : Lajoyce Brookshire

Download or read book Ask The Good Doctor written by Lajoyce Brookshire and published by Renewing Your Mind Ink and Peace in the Storm Publishing. This book was released on 2019-02-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this REMIX of the 2011 Edition, New York Times Bestselling Author Dr. LaJoyce Brookshire presents a step-by-step full-body Detox in 7 easy steps with food and product suggestions. Dr. Brookshire defines a Detox as short-term intervention designed to eliminate toxins from the body to promote health by creating the perfect conditions within to support the body do its job. So if you constantly feel fatigued, experience frequent headaches, have lack of mental clarity, seasonal allergies, packing on excess pounds, and have sluggish eliminations ... then it is time to tune-up by initiating a Detox.

101 Asian Dishes You Need to Cook Before You Die

Author : Jet Tila
Publisher :
ISBN 13 : 1624143822
Total Pages : 195 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis 101 Asian Dishes You Need to Cook Before You Die by : Jet Tila

Download or read book 101 Asian Dishes You Need to Cook Before You Die written by Jet Tila and published by . This book was released on 2017-06-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef, Asian cooking expert and TV personality Jet Tila has compiled the best-of-the-best 101 Eastern recipes that every home cook needs to try before they die! The dishes are authentic yet unique to Jet--drawn from his varied cooking experience, unique heritage and travels. The dishes are also approachable--with simplified techniques, weeknight-friendly total cook times and ingredients commonly found in most urban grocery stores today.

Crazy Sexy Kitchen

Author : Kris Carr
Publisher : Hay House, Inc
ISBN 13 : 1401941052
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Crazy Sexy Kitchen by : Kris Carr

Download or read book Crazy Sexy Kitchen written by Kris Carr and published by Hay House, Inc. This book was released on 2014-12-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level! The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.

Official Gazette of the United States Patent and Trademark Office

Author :
Publisher :
ISBN 13 :
Total Pages : 832 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Official Gazette of the United States Patent and Trademark Office by :

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2004 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Warrior's Moon

Author : Lucy Monroe
Publisher : Penguin
ISBN 13 : 1101624175
Total Pages : 338 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Warrior's Moon by : Lucy Monroe

Download or read book Warrior's Moon written by Lucy Monroe and published by Penguin. This book was released on 2013-07-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chrechte wolf shifter Caelis turned his back on his human lover Shona so that he could remain loyal to his pack. Six years later, he thinks she’s dead. He’s wrong... After being rejected by Caelis, Shona was forced to marry an English baron. Now she’s on the run from the deceased baron’s heir. Determined to protect her children, she heads north to Balmoral Island, to the only family she has left. And runs into the one man she never wants to see again—and the only one who might be able to save her. As powerful and charismatic as ever, Caelis has been charged with saving his pack from the corrupt laird ruling them. This time, however, he refuses to abandon his sacred mate. He lost Shona once and swears he will never be separated from her again. Passion and love urge Shona to join him. But she has to wonder if she truly comes before the pack, or if nothing has changed at all…

Korean Food 101: A Glimpse into Everyday Dining

Author : Korean Food Foundation
Publisher :
ISBN 13 : 9781565914582
Total Pages : 239 pages
Book Rating : 4.9/5 (145 download)

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Book Synopsis Korean Food 101: A Glimpse into Everyday Dining by : Korean Food Foundation

Download or read book Korean Food 101: A Glimpse into Everyday Dining written by Korean Food Foundation and published by . This book was released on 2014-11-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obtain the knowledge and information on not only Korean dishes but Koreans and Korean culture! To help share Korean food culture with other citizens of the world, the Korean Food Foundation has researched and compiled various resources on Korean food to inform others about the value of Korean cuisine. This book has been published to introduce 101 representative Korean traditional dishes for English readers. The book consists of 10 chapters: 1) Cooked Grains and Porridge, 2) Noodles and Dumplings, 3) Soups, 4) Stews and Hot Pots, 5) Braised Dishes, Glazed Dishes and Stir-fried Dishes, 6) Grilled Dishes and Pan-fried Delicacies, 7) Sliced Raw Fish or Meat, 8) Kimchi, 9) Basic Side Dish, 10) Rice Cake, Korean Sweets and Beverages. Readers will learn the interesting origins and common misconceptions behind each Korean cuisine. The book also features cultural questions including, What do Koreans mainly eat for a late-night snack? Why do Koreans eat kelp soup on their birthday?, Why do Koreans have dried pollack soup for relieving hangover?, etc. We hope you will enjoy the tasty tips and cultural insights this book offers and that the you will gain an understanding of how Korean food is not just a food enjoyed by Korean people, but by world renowned celebrities and people all over the world.

The Warrior State

Author : E. Dolman
Publisher : Springer
ISBN 13 : 1403978263
Total Pages : 229 pages
Book Rating : 4.4/5 (39 download)

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Book Synopsis The Warrior State by : E. Dolman

Download or read book The Warrior State written by E. Dolman and published by Springer. This book was released on 2015-12-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting into question the conventional view that the military is detrimental to democratic development, Dolman provides a multifaceted examination of the institutional incentives of the military and its relations with civilian authorities. Drawing on classical political theory, a wide range of historical examples, and statistical findings, The Warrior State argues that the military can facilitate democracy as the result of specific norms and conditions that focus on individual action. Ironically, this may be best inculcated through a focus on the offensive, precisely the military doctrine commonly seen as most likely to result in international conflict. The paradox of offensive strategies possibly increasing international conflict while also enhancing democracy, which is supposed to decrease such conflict, from a core of this provocative book.