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Author : Gary Null
Publisher :
ISBN 13 :
Total Pages : 708 pages
Book Rating : 4.:/5 (13 download)
Download or read book Kiss Your Fat Goodbye written by Gary Null and published by . This book was released on 2000 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elliott Young
Publisher : Harvest House Publishers
ISBN 13 : 9780736918954
Total Pages : 228 pages
Book Rating : 4.9/5 (189 download)
Download or read book Kiss Dieting Goodbye written by Elliott Young and published by Harvest House Publishers. This book was released on 2007-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of the ups and downs of the dieting roller coaster? If you're one of the 50 million Americans who go on diets every year-spending $40 billion in the process-you may be ready to scream "Stop!" Personal trainer and former dieting extremist Elliott Young shows you simple and effective steps to ditch the quick-fix dieting mentality and embrace healthy living. As you move toward long-term lifestyle transformation-change that leads to both weight loss and well-being-you'll learn how to...: embrace random acts of movement and incorporate exercise into your life, eat nutrient-rich foods while learning new secrets to portion control, reap the emotional and spiritual rewards of real change. Elliott's inspiring stories, strategies for exercise and eating, and realistic, proven Solutions invite you to be truly fit in mind, body, and soul. So go on an undiet...and finally kiss dieting goodbye. Book jacket.
Author : Kellyann Petrucci, MS, ND
Publisher : Harmony
ISBN 13 : 1524762997
Total Pages : 306 pages
Book Rating : 4.5/5 (247 download)
Download or read book The 10-Day Belly Slimdown written by Kellyann Petrucci, MS, ND and published by Harmony. This book was released on 2018-02-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.
Author : United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy
Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.0/5 ( download)
Download or read book Juvenile Dieting, Unsafe Over-the-counter Diet Products, and Recent Enforcement Efforts by the Federal Trade Commission written by United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy and published by . This book was released on 1990 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This hearing discusses the dangers of unsupervised dieting, unsafe over-the-counter diet products, and recent enforcement efforts by the FDA against companies perpetrating diet frauds. Witnesses describe the unhealthy effects of these diets and suggest ways of confronting the operators of these companies. Several cases of anorexia nervosa and bulemia are described.
Download or read book Weekly World News written by and published by . This book was released on 1989-02-21 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Weekly World News written by and published by . This book was released on 1988-03-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Weekly World News written by and published by . This book was released on 1991-06-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Author : Elke F. Lewis
Publisher : Balboa Press
ISBN 13 : 1504399226
Total Pages : 238 pages
Book Rating : 4.5/5 (43 download)
Download or read book Kiss Your Doctor Goodbye written by Elke F. Lewis and published by Balboa Press. This book was released on 2018-03-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kiss Your Doctor Goodbye you will encounter people who transformed their lives. You will learn what they did to experience radiant health. Some of them waited until they had few other options. Whether you want to lose weight, clear your skin, improve your digestion or have other issues, this is an opportunity to learn from the Masters and share the secrets of those who at one time had their own challenges. There is not one way for all, but you might find answers to many of your questions. Don’t be surprised that, when following a more natural lifestyle, after a certain time you look younger than when you started. Together we can make the world a better place.
Author : Lorette Simonet-Jones
Publisher :
ISBN 13 : 9780965894838
Total Pages : 132 pages
Book Rating : 4.8/5 (948 download)
Download or read book Kiss Your Fat Good-Bye written by Lorette Simonet-Jones and published by . This book was released on 1997 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Godspower Elishason
Publisher : BookRix
ISBN 13 : 3739643234
Total Pages : 41 pages
Book Rating : 4.7/5 (396 download)
Download or read book Fail Proof Solutions To Belly Fat written by Godspower Elishason and published by BookRix. This book was released on 2016-03-22 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quickest way to lose belly fat, that’s the million dollar question. If you are looking for a solution in a week’s time then you are kidding yourself. That’s your first step, realizing what quick really means. However, there are ways to lose that belly fat it’s just not going to happen overnight. The safest and quickest way to lose belly fat is to diet and exercise. Notice I said safest as well as quickest. Now, you have to make your mind up that you are going to do this and nobody is going to stand in your way, that’s called getting your mind right. Once you have done this you will have taken your 2nd step. Before you jump into something you really need to make sure that any type of program is going to work for you. You want something that will keep your interest and will be fun for you. However, this may take a couple of tries to find the right programs, you may find a good diet plan, however your exercise program just isn’t working or your exercise program works; but the diet just isn’t doing it. The right combination is very important. Now a few examples of a diet that would work lean protein and low carbs. The lean protein examples good be chicken breast, turkey breast, and egg white. A few examples of low carb meals would be grilled chicken and a salad. The exercise program is just as important as the diet program. A few good examples would be a high cardio workout. This would include jogging, speed walking, or really just anything that will get your heart rate up and your metabolism in overdrive. There is one more thing which would make things go by quicker and seem a little simpler. You should get people around you that have the same weight loss goal as you. This way you can lean on one another when one is weak or you can just feed off each other’s positive energy to motivate each other that much more. Finally you have your diet plan in front of you; you now have chosen the workout regimen that best suit you and you even have people around you that want the same thing you do. All you have to do is put it all in place and get ready to rock and roll because in no time you will have want you want. Having a copy of this book will be your greatest step because it is loaded with solution capsules that will melt off every belly fat in no time but the key word here is PATIENCE. it won’t happen overnight but you will definitely get a perfect result that will give you a sexy body.
Download or read book Weekly World News written by and published by . This book was released on 1991-01-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Author : Richard Sollazzo, MD
Publisher : iUniverse
ISBN 13 : 1469765195
Total Pages : 169 pages
Book Rating : 4.4/5 (697 download)
Download or read book Balance Your Health written by Richard Sollazzo, MD and published by iUniverse. This book was released on 2013-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn more about alternative and traditional medicine and how to use them safely and effectively, Dr. Richard Sollazzo's Balance Your Health can help. If you indiscriminately combine alternative and traditional medicine, you might decrease there effectiveness, get sick, or even die. It is essential to appreciate how alternative, and traditional medicine can and can't work together. Dr. Sollazzo has spent his life utilizing both traditional and alternative treatments in order to obtain the most desirable results. As a board-certified doctor in several specialties, he offers advice to help you boost your vitality so you can live a more rewarding life; battle cancer, Lyme disease, obesity, hormonal issues, high blood pressure, high cholesterol, and other ailments; and understand the benefits of correctly combining traditional medicine with various alternative treatments. When seeking to improve and maintain your health, there doesn't need to be a tug of war between two systems of health care. Applying contemporary medicine and alternative approaches can increase your life span and make it possible to treat the causes of illness-not the symptoms. Take charge of your life and bridge the divide between conventional and alternative medicine with the tools, strategies, and insights in Balance Your Health.
Author : Alan H. Pressman
Publisher : Penguin
ISBN 13 : 9781592576098
Total Pages : 452 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Complete Idiot's Guide to Vitamins and Minerals written by Alan H. Pressman and published by Penguin. This book was released on 2007 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin, mineral, and other supplements; and dispels myths about false cures and remedies. Original.
Author : Steven H. Propp
Publisher : iUniverse
ISBN 13 : 1440110697
Total Pages : 598 pages
Book Rating : 4.4/5 (41 download)
Download or read book After the New Age written by Steven H. Propp and published by iUniverse. This book was released on 2008-12-16 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its 1976, and Janet Tanhurst is a teenager who feels stifled by life with her strict mother, and the authoritarian church she must attend. Once out of high school, however, Janet is initiated into a fascinating new world of Astrology, Tarot cards, and Spirit Mediums. Next, she encounters the mysterious world of UFOs?a bewildering and sometimes frightening realm encompassing ancient astronauts, alien abductions, and shadowy government conspiracies. As the 1980s arrive, the Christian-dominated Piscean Age seems to be giving way to a long-anticipated Aquarian Age, with its hope for a coming revolution in higher consciousness. There are new paradigms in philosophy and science?promoting a holographic conception of the universe as engaged in a Cosmic Dance?along with the emergence of an introspective type of instrumental music known as New Age. With the help of bookstore owner Whisper Wynn, Janet investigates subjects such as reincarnation, quartz crystals, chakras and the human aura, in addition to an exciting new form of spiritual teaching called channeling. Following movement leaders including Shirley MacLaine and Marianne Williamson, studying enigmatic teachers like G.I. Gurdjieff and Carlos Castaneda, and inspired by medical doctors such as Deepak Chopra and Andrew Weil, she learns about Alternative Medicine and Holistic Health, as well as traditional health practices from China, Japan, and India. She assimilates wisdom from the ancient Celts along with rituals from contemporary Goddess worshippers, in formulating her own unique concept of the Divine that is within us all.
Download or read book Weekly World News written by and published by . This book was released on 2000-09-19 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Weekly World News written by and published by . This book was released on 1991-01-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Weekly World News written by and published by . This book was released on 2000-07-25 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
