Kiss Fitness

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Publisher : iUniverse
ISBN 13 : 1450221386
Total Pages : 94 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Kiss Fitness by : Carey Long

Download or read book Kiss Fitness written by Carey Long and published by iUniverse. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kiss Fitness

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Author :
Publisher :
ISBN 13 : 9781450221375
Total Pages : 104 pages
Book Rating : 4.2/5 (213 download)

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Book Synopsis Kiss Fitness by : Carey Long

Download or read book Kiss Fitness written by Carey Long and published by . This book was released on 2010-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could increase your life expectancy with 30 minutes of exercise a day, would you? Take this 12 week challenge and realize that good health through fitness is not about being complex or hard to understand; it is about being consistent and maintaining your intensity in those 30 minutes. Proper intensity equals less time in the gym and more times enjoying life.

KISS Guide to Fitness

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Author :
Publisher :
ISBN 13 : 9780751335286
Total Pages : 352 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis KISS Guide to Fitness by : Margaret Hundley Parker

Download or read book KISS Guide to Fitness written by Margaret Hundley Parker and published by . This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This straighforward guide outlines the basics to getting and keeping fit. It covers nutrition and diets and explains the elements of a good workout, including how to burn calories and the benefits of stretching and weight-training. The guide also gives the lowdown on gyms, fitness gear, and creating a home gym as well as outlining the benefits of different exercise classes.

Kiss

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Author :
Publisher : Lulu.com
ISBN 13 : 1257994042
Total Pages : 98 pages
Book Rating : 4.2/5 (579 download)

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Book Synopsis Kiss by : Alison Hicks

Download or read book Kiss written by Alison Hicks and published by Lulu.com. This book was released on 2011-08-30 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With her precise ear for just the right descriptive word, Alison Hicks's poems enlarge daily life. Whether running into the father of a childhood friend who committed suicide, or meditating on Chekhov, or reciting the mantra of drugs used to treat migraines, Hicks transforms daily experience into something larger and more transcendent. Her poems glow." - Kim Roberts, author of Animal Magnetism, The Kimnama, and The Wishbone Galaxy

KISS

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Author :
Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (484 download)

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Book Synopsis KISS by :

Download or read book KISS written by and published by . This book was released on 19?? with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple ways to add more exercise to your daily routine, learn how to warm up, work out and cool down safely, information on gyms, fitness gear, and creating a home gym and understand the benefits of different exercise classes.

Kiss Dieting Goodbye

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 9780736918954
Total Pages : 228 pages
Book Rating : 4.9/5 (189 download)

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Book Synopsis Kiss Dieting Goodbye by : Elliott Young

Download or read book Kiss Dieting Goodbye written by Elliott Young and published by Harvest House Publishers. This book was released on 2007-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of the ups and downs of the dieting roller coaster? If you're one of the 50 million Americans who go on diets every year-spending $40 billion in the process-you may be ready to scream "Stop!" Personal trainer and former dieting extremist Elliott Young shows you simple and effective steps to ditch the quick-fix dieting mentality and embrace healthy living. As you move toward long-term lifestyle transformation-change that leads to both weight loss and well-being-you'll learn how to...: embrace random acts of movement and incorporate exercise into your life, eat nutrient-rich foods while learning new secrets to portion control, reap the emotional and spiritual rewards of real change. Elliott's inspiring stories, strategies for exercise and eating, and realistic, proven Solutions invite you to be truly fit in mind, body, and soul. So go on an undiet...and finally kiss dieting goodbye. Book jacket.

The Four Seasons of the Heart

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Author :
Publisher : Boolarong Press
ISBN 13 : 1925236978
Total Pages : 294 pages
Book Rating : 4.9/5 (252 download)

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Book Synopsis The Four Seasons of the Heart by : Cynthia J. Morton

Download or read book The Four Seasons of the Heart written by Cynthia J. Morton and published by Boolarong Press. This book was released on 2016-08-08 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this quartet of books that I have titled The Four Seasons of The Heart, I will share the deepest pivotal parts of my journey as a recovering alcoholic/addict and survivor of childhood abuse with you. One day at a time, I have lived clean and sober consistently since 1995. However, allowing myself to emotionally grow by not just giving but also receiving love and to genuinely feel deserving of my life’s hard-earned rewards, has presented many challenges. Please allow me as we journey through these pages together to suggest ways that we can heal our heart, dust off our doubt, intercept self-sabotage and invest in self-respect.

The Perfumer

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Publisher : Larkin
ISBN 13 : 6156733086
Total Pages : 544 pages
Book Rating : 4.1/5 (567 download)

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Book Synopsis The Perfumer by : Laszlo Reti

Download or read book The Perfumer written by Laszlo Reti and published by Larkin. This book was released on 2024-07-13 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a special ability allows someone to use a sense in their work that most people cannot? Gitta Kardos is a 40-year-old single businesswoman who lives for her work. As a perfumer, she designs personalised fragrances. But that's just the surface. Her work is much more complex, using her refined sense of smell to detect scents that no one else can. With the right concentration of scents, she can influence the behaviour of others without their awareness. She can put one party at an advantage in business negotiations. It can infer the current state of an athlete's body odour and thus determine his chances of winning for a bookmaker. She can tell whether a negotiating partner is scared, aroused or sexually motivated. And she can do all this by her smelling. Gitta Kardos is brought together with a new client in Budapest, whose order she fulfils without a second thought, putting her and the business she founded with her partners in danger. Before she knows it, she is being hunted by the police as a suspect of multiple murders, and if that wasn't enough, she is being pursued by several assassins. Can she prove his innocence in the murders? Can she outwit his pursuers? Will she find out who wanted her dead? And how can she use his wonderfully sensitive sense of smell to do it?

Kiss and Make-Up

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Author :
Publisher : Crown Archetype
ISBN 13 : 1400045231
Total Pages : 288 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Kiss and Make-Up by : Gene Simmons

Download or read book Kiss and Make-Up written by Gene Simmons and published by Crown Archetype. This book was released on 2001-12-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: You wanted the truth, you got the truth—the hottest book in the world! Fueled by an explosive mix of makeup, costumes, and attitude, KISS burst onto the music scene thirty years ago and has become a rock institution. The band has sold more than eighty million records, has broken every concert attendance record set by Elvis Presley and the Beatles, stands behind the Beatles alone in number of gold records from any group in history, and has spawned more than 2,500 licenses. There would have been no KISS without Gene Simmons, the outrageous star whose superlong tongue, legendary sexual exploits, and demonic makeup have made him a rock icon. KISS and Make-Up is the wild, shocking, unbelievable story, from the man himself, about how an immigrant boy from Israel studied to be a rabbi, was saved by rock and roll, and became one of the most notorious rock stars the world has ever seen. Before Gene Simmons there was Chaim Witz, a boy from Haifa, Israel, who had no inkling of the life that lay ahead of him. In vivid detail Gene recounts his childhood growing up in Haifa under the watchful eye of his beloved, strong-willed mother, a concentration camp survivor; his adolescent years attending a Jewish theological center for rabbinical studies in Brooklyn; his love of all things American, including comic books, superheroes, and cowboys; and his early fascination with girls and sex, which prompted him to start a rock band in school after he saw the Beatles on The Ed Sullivan Show. KISS and Make-Up is not just the classic story of achieving the American dream through the eyes of an immigrant boy making good, but a juicy, rollicking rock and roll read that takes you along for the ride of your life with KISS, from the 1970s, when they were the biggest band in the world, through the ’80s, when they took off their world-famous war paint, and into the ’90s, when they came back bigger and badder than ever to become the number one touring band in the world. In his own irreverent, unapologetic voice, Gene talks about the girls (4,600 of them and counting); his tight bond with KISS cofounder Paul Stanley; the struggles he and Paul had with Ace Frehley and Peter Criss and their departures from the group; the new band members and Eric Carr’s untimely death; the enormous love and affection he has for the people who put him there in the first place—the KISS Army and the ever-loyal KISS fans around the world; his love life, including stories about his relationships with Cher and Diana Ross and with Shannon Tweed, Playmate of the Year, mother of his son and daughter, and his companion of eighteen years; and much more. Full of dozens of photographs, many never-before-seen pictures from Gene’s private collection, KISS and Make-Up is a surprising, intimate look at the man behind the mask. For the first time Gene reveals all the facets of his complex personality—son, rock star, actor, record producer, businessman, ladies’ man, devoted father, and now author.

PR Pace: Strength & Performance Training for Distance Runners

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Author :
Publisher : Lulu.com
ISBN 13 : 1300575905
Total Pages : 144 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis PR Pace: Strength & Performance Training for Distance Runners by : Chris Johnson

Download or read book PR Pace: Strength & Performance Training for Distance Runners written by Chris Johnson and published by Lulu.com. This book was released on 2013-03-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Johnson's PR Pace Strength and Performance Training for Distance Runners, uses in-depth dialogue, examples, charts, and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems(TM), Chris gives the reader world class workouts they can use for races of any distance and caliber.

School Nutrition and Activity

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Author :
Publisher : CRC Press
ISBN 13 : 1498721737
Total Pages : 443 pages
Book Rating : 4.4/5 (987 download)

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Book Synopsis School Nutrition and Activity by : Areej Hassan

Download or read book School Nutrition and Activity written by Areej Hassan and published by CRC Press. This book was released on 2015-03-20 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title includes a number of Open Access chapters.Childhood obesity is a major public health crisis nationally and internationally. This insightful compendium provides valuable information and assesses the research foundations behind several school initiatives to help combat the epidemic of obesity in children and adolescents, particularly using

K.I.S.S.

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Publisher :
ISBN 13 : 9781953535610
Total Pages : 144 pages
Book Rating : 4.5/5 (356 download)

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Book Synopsis K.I.S.S. by : Trina Wiggins

Download or read book K.I.S.S. written by Trina Wiggins and published by . This book was released on 2022-05-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep It Short and Simple for a Healthy, Sustainable Lifestyle, is a self-help book and workbook designed for people seeking to achieve a simplistic health routine for a lifetime.

K.I.S.S. Guide to Fitness

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Author :
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789484307
Total Pages : 0 pages
Book Rating : 4.4/5 (843 download)

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Book Synopsis K.I.S.S. Guide to Fitness by : Margaret Hundley Parker

Download or read book K.I.S.S. Guide to Fitness written by Margaret Hundley Parker and published by DK Publishing (Dorling Kindersley). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss the competition goodbye! The only guide you'll ever need to achieve fitness for life. Discover ways to add more exercise to your daily routine, including a total-body quick fix. Learn how to warm up, work out, and cool down safely. Get the lowdown on gyms, fitness gear, creating a home gym, and exercising on the road. find out about the latest fitness trends. The KISS Series delivers its promise: simple access to all the information you'll need on any one subject. Expert authors walk you through each topic, using simple blocks of knowledge to develop your skills. Straightforward and relaxed in its approach to each subject and full-color photography on every page make KISS Series inspiring and informative, with key information highlighted throughout.

Kisses

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Publisher : Osmora Incorporated
ISBN 13 : 2765913587
Total Pages : 25 pages
Book Rating : 4.7/5 (659 download)

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Book Synopsis Kisses by : Leena Jeff

Download or read book Kisses written by Leena Jeff and published by Osmora Incorporated. This book was released on 2015-05-20 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kissing is not universal among human beings, and, even today, there are some cultures that have no place for it. This suggests that it is not innate or intuitive, as it so often seems to us. Another possibility is that kissing is a learned behavior that evolved from "kiss feeding," the process by which mothers in some cultures feed their babies by passing masticated food from mouth-to-mouth. Yet, there are some modern indigenous cultures in which kiss feeding is practiced, but not social kissing. Kissing could also be a culturally determined form of grooming behavior, or, at least in the case of deep or erotic kissing, a representation, substitute for, and complement to, penetrative intercourse. with this book::: To Know The Types of Sweet Kisses with photos

The Kiwi Kiss Workout

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Author :
Publisher : Penguin Books
ISBN 13 : 9780143018636
Total Pages : 0 pages
Book Rating : 4.0/5 (186 download)

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Book Synopsis The Kiwi Kiss Workout by : Victoria Gibson

Download or read book The Kiwi Kiss Workout written by Victoria Gibson and published by Penguin Books. This book was released on 2003-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who wants to understand the basic fundamentals of exercise and put them into practice. It combines the talents of Carolyn Gibson, creator of the renowned Kiwi KISS diet, and her daughter, Victoria, a personal trainer, to show how everyone has the power to change their life by following this simple, 28-day exercise and nutrition plan. Includes advice on hydration, walking, stretching and resistance exercising as well as thirty-five delicious recipes.

Sexual Fitness

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Author :
Publisher : Penguin
ISBN 13 : 1101203137
Total Pages : 458 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Sexual Fitness by : Hank C. K. Wuh

Download or read book Sexual Fitness written by Hank C. K. Wuh and published by Penguin. This book was released on 2002-02-05 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.

The Stage Kiss

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Author :
Publisher : Crooked Lane Books
ISBN 13 : 1639105859
Total Pages : 279 pages
Book Rating : 4.6/5 (391 download)

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Book Synopsis The Stage Kiss by : Amelia Jones

Download or read book The Stage Kiss written by Amelia Jones and published by Crooked Lane Books. This book was released on 2023-12-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this slow-burn yet highly combustible enemies-to-lovers romance, perfect for fans of Rachel Lynn Solomon and Abby Jimenez, two stage actors find themselves falling for each other with each onstage kiss...against their better judgment. Actress Eden Blake’s biggest claim to fame is a mortifying pharmaceutical commercial for male enhancement pills. That is, until the female lead on the nationwide tour of Broadway’s hit Pride & Prejudice musical abruptly quits, and Eden is called up to fill the role. The cast of Liz and Darcy: The Musical has just settled into a three-week run in Washington, DC, and Broadway royalty Brennon Thorne is set to play Darcy. Despite Brennon’s reputation as being “a dream to work with,” Eden’s first impression of him is more like a nightmare. Now, she’ll have to kiss the pompous jerk eight shows per week. Brennon can’t disguise his disdain for understudies like Eden. But New York is filled with reminders of his most recent failed relationship, and this American tour is a much-needed distraction from his loneliness. As Eden and Brennon take the stage playing Jane Austen’s most memorable characters, their reality begins to mirror Elizabeth and Darcy’s—explosive chemistry and all. Together, they power through press performances and curtain calls, even as rumors of Brennon’s checkered romantic past resurface and prove to Eden that he can’t be trusted. But with each choreographed stage kiss, Eden and Brennon’s passion for the stage—and each other—ignites. Maybe, just maybe, not all rumors are to be believed—and not all showmances are doomed to fail.