Ki And The Way Of The Martial Arts

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Ki and the Way of the Martial Arts

Author : Kenji Tokitsu
Publisher : Shambhala Publications
ISBN 13 : 1570629986
Total Pages : 123 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Ki and the Way of the Martial Arts by : Kenji Tokitsu

Download or read book Ki and the Way of the Martial Arts written by Kenji Tokitsu and published by Shambhala Publications. This book was released on 2003-08-12 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.

The Inner Art of Karate

Author : Kenji Tokitsu
Publisher : Shambhala Publications
ISBN 13 : 1590309499
Total Pages : 196 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Inner Art of Karate by : Kenji Tokitsu

Download or read book The Inner Art of Karate written by Kenji Tokitsu and published by Shambhala Publications. This book was released on 2012-02-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

Classical Budo

Author : Donn F. Draeger
Publisher : Shambhala Publications
ISBN 13 : 0834802341
Total Pages : 129 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Classical Budo by : Donn F. Draeger

Download or read book Classical Budo written by Donn F. Draeger and published by Shambhala Publications. This book was released on 1990-10-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian martial arts study to the West. Here, he illuminates the compelling historical, political, and philosophical events that gave rise to the development of the budo arts. The classical budo, or "martial ways" are not combat systems like their forerunner, bujutsu, or "martial arts"; nor are they sports like modern judo, kendo, or karate. They are first and foremost spiritual disciplines, whose ultimate goal, achieved through the most rigorous mental and physical training, is self-realization in the tradition of Zen Buddhism. The author details the history, philosophy, and methods of a variety of these "martial ways," some using weapons and some weaponless, and reveals how they evolved from their combative roots. The book includes fascinating artwork from classical sources, and archival photographs of modern budo masters in action.

Zen in the Martial Arts

Author : Joe Hyams
Publisher : Bantam
ISBN 13 : 0307755509
Total Pages : 145 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Zen in the Martial Arts by : Joe Hyams

Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Moving Zen

Author : C.W. Nicoll
Publisher : Paul H. Crompton
ISBN 13 : 9780901764515
Total Pages : 0 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis Moving Zen by : C.W. Nicoll

Download or read book Moving Zen written by C.W. Nicoll and published by Paul H. Crompton. This book was released on 2010-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic story of one man's confrontation with the self through Karate. In 1962 at age twenty-two, C. W. Nicol left Wales to study Karate in Japan. He quickly found that the study of the martial art engaged his whole being and transformed his outlook on life. Moving Zen is the multifaceted story of a young man who arrived in Japan to study the technique of, and spirit behind, Karate. Joining the Japan Karate Association, or Shotokan, Nicol discovered that Karate, while extremely violent, also called for politeness and a sense of mutual trust and responsibility. He learned that the stronger the Karateka, the more inclined he was to be gentle with others. Those who have gained a measure of skill but have not yet achieved spiritual maturity are the dangerous practitioners. Studying kata, Nicol came to realize that these forms are, in essence, moving Zen and that the ultimate goal of all the martial arts is tranquility. Through the help of many gifted teachers, C. W. Nicol gained his black belt, and moved progressively closer to his goal of tranquility. His story, Moving Zen, was first published in 1975 and has achieved the status of a modern classic.

The Katas

Author : Kenji Tokitsu
Publisher : Simon and Schuster
ISBN 13 : 1594778183
Total Pages : 192 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Katas by : Kenji Tokitsu

Download or read book The Katas written by Kenji Tokitsu and published by Simon and Schuster. This book was released on 2010-09-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan • How mastering these specific movement sequences known as katas provides a way to deepen one’s martial arts practice spiritually • Explores the psychological and social importance of the katas in martial arts and Japanese society, including their role in seppuku (ritual suicide) • Includes many examples from the lives of famous masters, from the legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima An essential part of the martial arts of Japan, such as sumo and karate, the katas are specific sequences of movement that originated during Sakoku, Japan’s period of closure to the outside world from 1633 until 1853. The dedication-to-perfection philosophy of the katas, ubiquitous in Japanese society, is vital to understanding the spiritual aspects of their martial arts as well as other traditional Japanese arts, such as flower arranging, chadō (tea ceremonies), and kabuki theater. With examples from the lives of famous masters, from legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima, this book explores the psychological and social importance of the katas, including their role in seppuku (ritual suicide), the student-master relationship, and gyo (the point at which the practitioner breaks the mold of the kata and begins to embody it). Looking at their origins in the warrior class and how this pursuit of perfection is ultimately a way to accept the power of death, the author explains how performing the katas transmits ancient knowledge much deeper than just technical movements, providing a way to deepen one’s martial arts practice spiritually.

Judo Memoirs of Jigoro Kano

Author : Brian N. Watson
Publisher : Trafford Publishing
ISBN 13 : 1425163491
Total Pages : 210 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis Judo Memoirs of Jigoro Kano by : Brian N. Watson

Download or read book Judo Memoirs of Jigoro Kano written by Brian N. Watson and published by Trafford Publishing. This book was released on 2014-04-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.

Women in the Martial Arts

Author : Carol A. Wiley
Publisher : North Atlantic Books
ISBN 13 : 9781556431364
Total Pages : 156 pages
Book Rating : 4.4/5 (313 download)

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Book Synopsis Women in the Martial Arts by : Carol A. Wiley

Download or read book Women in the Martial Arts written by Carol A. Wiley and published by North Atlantic Books. This book was released on 1992 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.

Martial Artist's Way

Author : Glen Doyle
Publisher : Tuttle Publishing
ISBN 13 : 9780804831956
Total Pages : 148 pages
Book Rating : 4.8/5 (319 download)

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Book Synopsis Martial Artist's Way by : Glen Doyle

Download or read book Martial Artist's Way written by Glen Doyle and published by Tuttle Publishing. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a three-time Canadian Kung Fu champion, this book offers guidance and encouragement to all those seeking to learn skills in the martial arts. National print media.

Living the Martial Way

Author : Forrest E. Morgan
Publisher :
ISBN 13 : 9780942637762
Total Pages : 324 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis Living the Martial Way by : Forrest E. Morgan

Download or read book Living the Martial Way written by Forrest E. Morgan and published by . This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.

The Mysterious Power of Ki

Author : Kouzo Kaku
Publisher : Brill
ISBN 13 : 9781901903256
Total Pages : 0 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis The Mysterious Power of Ki by : Kouzo Kaku

Download or read book The Mysterious Power of Ki written by Kouzo Kaku and published by Brill. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of ki has been a propelling force in Japanese culture, religion and the martial arts for centuries. Discovering the true nature of ki has been Kouzo Kaku's personal quest. This book is the result of fifteen years of research. The author also offers a detailed account of the life and experience of Ueshiba Morihei, founder of Aikido, who himself was a remarkable exponent of the power of ki, and was the inspriation behind Kaku's quest.

Traditions

Author : Dave Lowry
Publisher : Tuttle Publishing
ISBN 13 : 1462902235
Total Pages : 184 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Traditions by : Dave Lowry

Download or read book Traditions written by Dave Lowry and published by Tuttle Publishing. This book was released on 2011-11-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goals of the budo—the martial arts and Ways of Japan—lie in refining the body and spirit. The techniques, methods, and rituals of the budo can provide invaluable lessons for today's martial artists—and serve as guides to a well-lived life. In Traditions, Davy Lowry discusses unique aspects of the budo ranging from hacho, or deliberate asymmetry, to uke-waza, the art of "receiving" an attack. The spirit of ryomi, the process of self-evaluation and improvement, is illustrated through the story of Kaofujita, a master swordsman who never stopped practicing the first movement he learned. You'll also learn the importance of yuyo, the distance where an attacker must focus his strike, from the story of Jubei, whose mastery of yuyo saved him in a life-and-death encounter, and the significance of shikaku—, the dead zone, on maintaining balance in combat and in life. With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles and philosophy,Traditions will be required reading for serious martial artists.

The Zen Way to Martial Arts

Author : Taisen Deshimaru
Publisher : Penguin
ISBN 13 : 0140193448
Total Pages : 129 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis The Zen Way to Martial Arts by : Taisen Deshimaru

Download or read book The Zen Way to Martial Arts written by Taisen Deshimaru and published by Penguin. This book was released on 1992-09-15 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last: a book on the martial arts from a true Zen master. Taisen Deshimaru was born in Japan of an old samurai family, and he recieved from the Great Master Kodo Sawaki the Transmission of Mind to Mind when Sawaki died. In 1967, Deshimaru-Roshi went to France and taught as a missionary general of the Sato Zen School until his death in 1982. In Europe he learned how to make Oriental concepts understandable to the Western mind. One of the results of that experience was this book: a series of lessons, question-and-answer sessions, and koans (riddles or anecdotes that point out general principles) that provide practical wisdom for all students of the martial arts--kendo, aikido, iai-do, jodo, or archery--as well as for the general reader interested in Zen.

Nei Kung

Author : Kosta Danaos
Publisher : Simon and Schuster
ISBN 13 : 1594776091
Total Pages : 192 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Nei Kung by : Kosta Danaos

Download or read book Nei Kung written by Kosta Danaos and published by Simon and Schuster. This book was released on 2002-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy. • Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures. • Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung. • By Kosta Danaos, author of The Magus of Java and apprentice to an immortal of the Mo-Pai tradition. In 1994 Kosta Danaos was accepted as a student by John Chang, a Chinese-Javanese Taoist in the Mo-Pai tradition and a master of nei kung, the practice of harnessing and controlling our body's bioenergy, or ch'i. Nei Kung: The Secret Teachings of the Warrior Sages describes the practice of nei kung and how learning to control our ch'i can result in the release of dynamic energy that can be used for healing, pyrogenesis, telekinesis, levitation, telepathy, and more. Danaos suggests that both components of ch'i--yin and yang energy--are fundamental to the earth and to life and were recognized and used in many of the world's ancient cultures. Though we have forgotten how to access them, these components are in fact elemental parts of us. The author explains that we first must open our minds to the fact that the power of ch'i is real. Next, in learning to control our ch'i as a whole, we must learn to channel our yang energy in productive ways--a potential we all possess. To help readers understand their capacity to connect with this inner elemental power, the author offers a fascinating blend of teachings that include sound scientific theories explaining much of the "magic" of nei kung. He also offers historical, linguistic, artistic, and literary proof of the presence and understanding of nei kung throughout the ages and a step-by-step introduction to several types of simple meditation--fundamental to directing one's ch'i. With his engaging storytelling and disarming humor, his physics-based explanations for seemingly mystical phenomena, and his reassurances that he's really no different from the rest of us, Kosta Danaos shows us that once we remember our capacity to harness our yang energy, we can change ourselves and our world.

Attack Proof

Author : John Perkins
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736078764
Total Pages : 0 pages
Book Rating : 4.0/5 (787 download)

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Book Synopsis Attack Proof by : John Perkins

Download or read book Attack Proof written by John Perkins and published by Human Kinetics Publishers. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a proven personal protection system, called guided chaos, for anticipating and fending off even the most brutal assaults.

The Limitless Spirit of the Martial Arts

Author : Marilyn Fierro
Publisher :
ISBN 13 : 9780692851661
Total Pages : 298 pages
Book Rating : 4.8/5 (516 download)

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Book Synopsis The Limitless Spirit of the Martial Arts by : Marilyn Fierro

Download or read book The Limitless Spirit of the Martial Arts written by Marilyn Fierro and published by . This book was released on 2017-03-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early 1970s Marilyn Fierro found herself pursuing a way of life that was supposed to be closed to women - the martial arts. Join her as she tells her story of personal growth, spirituality, and achievement (both internally and externally). This book contains the following primary sections: 1. Personal life story as a young girl growing up and discovering martial arts 2. Early experience with self defense seminars and dojo life 3. Tournament and competitive experiences 4. Descriptions of instructors and martial arts influences throughout the years 5. Unique images of early training, including seminars with instructors such as Angi Uezu, Fumio Demura, Bill Wallace, Shugoro Nakazato, and more 6. An exploration of the spiritual aspects of training and life 7. Much more! Words of support for Fierro Sensei's work: -I tell people how we met. How you just showed up one day at a karate tournament in line with the rest of us to compete in the black belt division in kata and weapons kata, and then went on to place in both. You blew me away. We, I mean the Detroit black belts, hadn't seen a woman like you in competition. And with that, we have been friends for over 40 years.- - Ray Gabriel, 7th Dan Isshinryu ----- -I met Marilyn Fierro many years ago. She is one of those people who is an example of how martial arts can enrich any person's life. She has achieved so much through her training, both in gaining expertise and also, and more importantly, in applying the many lessons she has learned to all parts of her life. Marilyn has done so much to build purpose and joy in her life through martial arts, and that is the true goal of training.- - Fumio Demura, 9th Dan Shitoryu ----- -Reading Marilyn Fierro's new book brought back many mixed emotions of my own personal journey through life and the martial arts. Her accounts through her childhood and life offer an incredible story of persistence, courage, determination, passion, and a strong desire to be our best in any given situation. It is especially gratifying and satisfying to read the names of wonderful people I have met through my personal friendship with Marilyn over these many years.- - Mike Stone, Retired Karate Competitive Champion, Fight Choreographer, Motivational Speaker

Book of Ki

Author : Kōichi Tōhei
Publisher : Kodansha
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Book of Ki by : Kōichi Tōhei

Download or read book Book of Ki written by Kōichi Tōhei and published by Kodansha. This book was released on 1976 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Back Cover: Everyone should realize the natural abilities we all have that enable us to pass successfully through this life. Unfortunately there are too many people who continue aimlessly along, overshadowed psychologically and physically because they are not aware of their own abilities. Such people are a great minus from their own viewpoint and from the viewpoint of society as well. The principles of ki lie in bringing to light man's natural strength and his hidden natural abilities. The author's earlier works, in which he introduced the principles of ki and aikido with mind and body coordinated, met with great response in many countries and created a demand for a still more detailed explanation of what ki really means. The present work is an answer to that demand. In the first section, while delving deeply into the principles of ki, the author gives a number of practical examples which anyone can easily follow. These examples are straight to that point, concrete and avoid abstractions such as how much power is there in spirit and the nature of feeling. The author's point is to have the reader learn the proper method of mastering the spirit and to have the spirit pervade the reader's body so that he will be able to grasp the basic meaning of ki. In part two of the book, the author gives detailed and concrete examples of how to apply the principles of ki to our daily lives. The author wishes that not only those who are in positions of leadership but also those who have physical or spiritual problems, or who do not fully realize their own abilities and strength, will learn the full meaning of ki. He also wishes that those who have learned the principles of ki will instill them in their hearts and help those around them walk a brighter and happier path.