Author : Alans Publications
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (266 download)
Book Synopsis Keto Journal Logbook by : Alans Publications
Download or read book Keto Journal Logbook written by Alans Publications and published by . This book was released on 2021-08-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's got 90 days daily pages (about 3 months/12 weeks worth) for you to track your daily food and fitness activities. It's simple, fast and comfortable for you to record the progress information you need whilst getting a much needed boost from the tough love rude ass quotes! There's also progress pages, 30/60/90 days progress reports and space for you to track your weight and fitness measurement loss or gain. This food journal is your secret weapon with space to: Log the foods your daily breakfast, lunch, dinner & snacks. Track your daily meal protein, fat and carb macros Keto Diet Journal Features: 90 Days Record Pages 30/60/90 days report Daily Report Weekly Check In Page to Log How Your Keto Diet is Going Notebook Size: 6x9 inch size