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Keep Calm Youre Only 50
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Book Synopsis Keep Calm You're Only 50 by : Summersdale Publishers
Download or read book Keep Calm You're Only 50 written by Summersdale Publishers and published by Summersdale. This book was released on 2020-06-11 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timely advice for a milestone birthday So what if you’re turning 50? After all, with age comes wisdom – and more excuses to reminisce about the good old days. Hey, at least you’re not 60! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.
Book Synopsis KEEP CALM YOU'RE ONLY 50 by : Summersdale
Download or read book KEEP CALM YOU'RE ONLY 50 written by Summersdale and published by Summersdale. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Forty is the old age of youth; 50 the youth of old age." --Victor Hugo So what if you're 50; after all, with age comes wisdom and more excuses to reminisce about old times and stare blankly at your friends while you try to remember their names--and at least you're not 60! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles, and keep calm--perfect for demi-centenarians everywhere.
Book Synopsis Keep Calm You're Only 40 by : Summersdale
Download or read book Keep Calm You're Only 40 written by Summersdale and published by Summersdale. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Women are most fascinating between the ages of 35 and 40 . . . Since few women ever pass 40, maximum fascination can continue indefinitely." --Christian Dior So what if you're turning 40; after all, with age comes wisdom and more excuses to slow down and polish your snazzy new reading glasses--and at least you're not 50! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles, and keep calm--perfect for quadragenarians everywhere.
Book Synopsis Keep Calm You're Only 50 by : Kensington Press
Download or read book Keep Calm You're Only 50 written by Kensington Press and published by Independently Published. This book was released on 2019-01-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Book Synopsis Keep Calm You're Only 50 by : Kensington Press
Download or read book Keep Calm You're Only 50 written by Kensington Press and published by Independently Published. This book was released on 2019-02-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Book Synopsis Keep Calm You're Only 50 by : Kensington Press
Download or read book Keep Calm You're Only 50 written by Kensington Press and published by . This book was released on 2019-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Book Synopsis Keep Calm You're Only 40 by : Summersdale Publishers
Download or read book Keep Calm You're Only 40 written by Summersdale Publishers and published by Summersdale. This book was released on 2020-06-11 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timely advice for a milestone birthday So what if you’re turning 40? After all, with age comes wisdom – and more excuses to slow down and take things easy. Hey, at least you’re not 50! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.
Book Synopsis KEEP CALM YOU'RE ONLY 60 by : Summersdale
Download or read book KEEP CALM YOU'RE ONLY 60 written by Summersdale and published by Summersdale. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: TIMELY ADVICE FOR A MILESTONE BIRTHDAY. So what if you're turning 60; after all, with age comes wisdom and more excuses to kick back and flick through those cruise holiday brochures, and at least you're not 70! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles and Keep Calm.
Book Synopsis I Can't Keep Calm I'm Turning 50 Birthday Gift Notebook (7 X 10 Inches) by : Penelope Pewter
Download or read book I Can't Keep Calm I'm Turning 50 Birthday Gift Notebook (7 X 10 Inches) written by Penelope Pewter and published by Createspace Independent Publishing Platform. This book was released on 2018-03-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: .
Book Synopsis 50 Ways to Soothe Yourself Without Food by : Susan Albers
Download or read book 50 Ways to Soothe Yourself Without Food written by Susan Albers and published by New Harbinger Publications. This book was released on 2009-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Book Synopsis I Can't Keep Calm I'm Turning 50 Birthday Gift Notebook (7 X 10 Inches) by : Penelope Pewter
Download or read book I Can't Keep Calm I'm Turning 50 Birthday Gift Notebook (7 X 10 Inches) written by Penelope Pewter and published by Createspace Independent Publishing Platform. This book was released on 2018-03-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: .
Book Synopsis Keep Calm and Drink Up by : Summersdale Publishers
Download or read book Keep Calm and Drink Up written by Summersdale Publishers and published by . This book was released on 2010-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is packed with proverbs and mantras showing that wisdom can be found at the bottom of a glass.
Book Synopsis The 48 Laws of Power by : Robert Greene
Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Keep Calm You're Only 70 by : Summersdale Publishers
Download or read book Keep Calm You're Only 70 written by Summersdale Publishers and published by Summersdale. This book was released on 2020-06-11 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timely advice for a milestone birthday So what if you’re turning 70? After all, with age comes wisdom – and more excuses to take life at an even more leisurely pace. Hey, at least you’re not 80! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.
Book Synopsis Little Ways to Keep Calm and Carry On by : Mark Reinecke
Download or read book Little Ways to Keep Calm and Carry On written by Mark Reinecke and published by New Harbinger Publications. This book was released on 2010-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Download or read book Project You written by Aubre Andrus and published by Capstone. This book was released on 2017-09-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your balance. _ Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Create a time budget to organize your schedule. Develop an evening routine that will help you wind down before sleep. _ Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help you beat stress, smile big, and discover a calmer, more blissful you.