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Keep Calm And Fight Like Rose Namajunas
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Download or read book Got Fight? written by Forrest Griffin and published by Harper Collins. This book was released on 2009-06-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.
Book Synopsis Fight Your Fear and Win by : Dr. Don Greene
Download or read book Fight Your Fear and Win written by Dr. Don Greene and published by Harmony. This book was released on 2002-02-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight. At this point, most of us experience one overwhelming reaction—fear—and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., renowned sports psychologist, professor at the Juilliard School, and "stress" coach to top executives, has spent decades studying fear, and in this groundbreaking book, he identifies seven essential skills required to fight fear and perform at your best: Determination, Energy, Perspective, Courage, Focus, Poise, and Resilience. Whether you are giving a closing argument in a courtroom, making a presentation at work, or stepping up to the first tee, this simple twenty-one-day plan will make a profound difference in the way you approach challenges, allowing you to think more clearly and creatively under pressure. Fight Your Fear and Win is the ultimate tool for conquering your fear and achieving success when you need it most.
Download or read book Shy and Mighty written by Nadia Finer and published by Quercus. This book was released on 2022-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Download or read book Fightnomics written by Reed Kuhn and published by . This book was released on 2013-12-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fightnomics quantifies the underlying drivers of the world's most exciting and fastest growing sport through deep analysis of Mixed Martial Arts (MMA) competition. Part Freakonomics and part Moneyball, Fightnomics is a statistical spotlight on the Ultimate Fighting Championship (UFC) and the fighters who compete in the Octagon. Does size matter? Is the Southpaw Advantage real for MMA? Is it better to be young or experienced in a fight? How is the UFC Tale of the Tape lying to us? What makes a strike significant? What about Ring Rust, Octagon Jitters, or the Home Cage Advantage? Just how accurate are betting odds? Theories about how MMA works get put to the test with a little bit of science, and a whole lot of numbers. Fightnomics is the deepest and most complete analysis to date of historical UFC data that answers common, yet hotly debated questions about the sport. The fight game will never quite look the same once you've learned what really matters in a cage fight, and even a few surprising things that don't"--Publisher's description.
Download or read book Mike Weir written by Lorne Rubenstein and published by M&S. This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Mike Weir became a Canadian hero, winning the 2003 Masters Tournament and proving that sometimes nice guys finish first Lorne Rubenstein has been following Mike Weir’s career since the slim kid from Brights Grove, Ontario, near Sarnia, started winning amateur tournaments. Weir was a star on the Brigham Young University golf team before turning professional in 1992. It was clear to Lorne Rubenstein that the gentlemanly left-hander had what it takes to make it to golf’s pinnacle. But there’s a world of difference between being a pro golfer who is good enough to make a living on the tour and the elite group that wins one of the majors: the Masters, the U.S. Open, the British Open, and the PGA Championship. Mike had done well on the PGA Tour in the past, winning three tournaments in his first few years there. Then came 2002, a season that began with great hopes that he would make it to the top flight. But the season proved a disappointment, and some golf observers whispered that Weir did not have what it takes to withstand the pressure and win a major. Lorne Rubenstein never wavered in his belief. Having followed Mike for so many years, he still felt that Weir could win a major. After Mike began the 2003 season with two wins, Lorne decided to write a book about his quest to win a major. Mike agreed to cooperate, and so Lorne followed his every shot at the Augusta National Golf Club during the 2002 Masters. After Tiger Woods has slipped the green jacket over Mike Weir’s shoulders, in the midst of one of the many press conferences, Mike smiled at Lorne and said, “I guess this will help the book, right, Lorne?” We guess so, too. We’re guessing that this chronicle of Mike Weir’s journey, with a heavy emphasis on the Masters win that set millions of Canadians cheering, will be a major sports gift book this Christmas. From the Hardcover edition.
Book Synopsis Legs Are Overrated by : Sharise Proctor
Download or read book Legs Are Overrated written by Sharise Proctor and published by CreateSpace. This book was released on 2014-01-08 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legs are Overrated describes from birth and throughout her life, the accomplishments of a young woman finally reaching her goal of independence. Often deterred by the process of change and growth, Samera utilizes a phrase told to her by her mother. "Legs are Overrated" helped her to keep in perspective her lifelong goal towards independence in addition offering a bit of humor when encountering the things that she could not physically achieve.
Book Synopsis The Fighter's Mind by : Sam Sheridan
Download or read book The Fighter's Mind written by Sam Sheridan and published by Grove/Atlantic, Inc.. This book was released on 2010-02-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg
Book Synopsis Quitters Never Win by : Michael Bisping
Download or read book Quitters Never Win written by Michael Bisping and published by Diversion Books. This book was released on 2020-01-21 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Fighting Champion Hall of Famer tells his story in this no-holds-barred memoir—featuring a bonus chapter in this updated American edition. In Quitters Never Win, Michael Bisping—Britain’s own Rocky Balboa—tells his life story from childhood as a British Army brat to a legendary mixed martial arts career and induction into the UFC Hall of Fame. The ultimate UFC underdog, Bisping fought his way to Number One contender three times, only to be knocked back each time. But he refused to give in, clawing his way to his first World Title shot at the age of thirty-seven—and becoming the first ever British UFC world champion. Bisping offers fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa. Loaded with the humor and brutal honesty that first won him a following on the television show Ultimate Fighter 3, Bisping recounts his record setting thirteen-year fight career battling the likes of Anderson Silva, Georges St-Pierre, and Dan Henderson.
Book Synopsis Where Sparrows Work Hard by : Gary Soto
Download or read book Where Sparrows Work Hard written by Gary Soto and published by Pittsburgh, Pa. : University of Pittsburgh Press. This book was released on 1981 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pound for Pound written by Herb Boyd and published by Harper Collins. This book was released on 2005-01-18 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling "Brotherman" comes the first and only biography of boxing genius Sugar Ray Robinson, considered by many to be pound-for-pound the best American boxer ever.
Book Synopsis Zero Belly Diet by : David Zinczenko
Download or read book Zero Belly Diet written by David Zinczenko and published by Ballantine Books. This book was released on 2014-12-30 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future. Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted. With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness. Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor. Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you’d ever imagine. You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days: Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15 pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14 pounds Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting. Best of all, Zero Belly Diet offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you!
Download or read book Joe Louis, My Life written by Joe Louis and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in his own words, the story of boxer Joe Louis--one of the greatest sports figures of this century--encompasses all the excitement of his career and some of the best fight descriptions ever published. Drugs, women, business failures, the collapse of his first marriage, battles with the U.S. government over taxes--these and other personal conflicts are recounted with startling candor and honesty.
Book Synopsis The Way of Korean Zen by : Kusan Sŏnsa
Download or read book The Way of Korean Zen written by Kusan Sŏnsa and published by Weatherhill, Incorporated. This book was released on 1985 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of sermons from one of Korea's greatest Zen masters, with instruction in meditation techniques.
Book Synopsis Cowboy: the Legend by : Gino Valentino
Download or read book Cowboy: the Legend written by Gino Valentino and published by Author House. This book was released on 2011-04-29 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story begins in Colma, California. Colma is a small town south of San Francisco, California. There were many adventures, which took a diamentrically opposite course of action! My life was surrounded with ups and downs. My story becomes a living nighmare for me the flasbacks became more terrifying and the nightmares came more realistic. The story will mystify you! It will become more confusing, with all the bizarre endings. Two girl friends died, one was murdered! When I was a rookie police officer, I was inadvertently involved with a serial killer! Two years later, from 1972 to 1975, I was involved with the mob. I had no other choice was I a crooked cop? If I didnt cooperate with them, I wouldnt be alive today! I found out later, there was a conspiracy against me! Not only I go t fired as a policeman, later I got arrested. Later on, I made my miracle comeback in politics. I made California history, by winning the town election! When both of my parents died, I inherited millions of dollars which changed my life drastically! Do you believe all these events happened to one person. That is unbelievable! Life is unpredictable and mysterious, if I did not get arrested in 1976 and four years later made my miracle comeback in politics. This book never would have been written. I have a unique way of writing. I continue to talk to the reader thoughout the story. This special writing technique keeps the reader involved in my story. When I lived in Reno, Nevada, I started betting ten or twenty thousand dollars a day. The casino workers started calling me cowboy. That name became famous in northern Nevada! The cowboy was involved in many terrifying and dangerous events. The fear and sensations throbbing through my body, made me a dangerous man. Especially, when I became a bounty hunter. I was a gun collector. Therefore, I had many weapons! I believed it was my duty to go after the person that murdered my girl friend and I knew who he was! My story will keep you in suspense from the beginning to the end. The rise and fall of a legend! The cowboy will always be a legend in northern Nevada. The name cowboy will live forever! If you are a book reader, you must read this book. I promise you will not regret it!
Download or read book A Fighter's Heart written by Sam Sheridan and published by Atlantic Books Ltd. This book was released on 2009-04-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a series of adventurous jobs around the world, Sam Sheridan found himself in Australia, cash-rich and with time on his hands to spend it. It occurred to him that he could finally explore a long-held obsession: fighting. Within a year, he was in Bangkok training with Thailand's greatest kickboxing champion and stepping through the ropes for his first professional bout. But one fight wasn't enough, and Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian jiu-jitsu stars, and Ultimate Fighting champions.
Download or read book Sweet Agony written by Paul Sykes and published by . This book was released on 1993* with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Woman of Substances by : Jenny Valentish
Download or read book Woman of Substances written by Jenny Valentish and published by Anima. This book was released on 2019-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman's journey into addiction and treatment. Journalist Jenny Valentish takes a gendered look at drugs and alcohol, using her own story to light the way.
