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Karate Punches
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Download or read book Karate Punches written by Stuart Schwartz and published by Capstone Press. This book was released on 1998 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A general description of karate, including its origins and development, warm-up exercises, basic and advanced punches, and safety aspects.
Book Synopsis Essential Karate Book by : Graeme Lund
Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Book Synopsis Martial Arts: Karate Punches by : Stuart Schwartz
Download or read book Martial Arts: Karate Punches written by Stuart Schwartz and published by . This book was released on 1999 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A general description of karate, including its origin and development, warm-up exercises, basic and advanced punches, and safety aspects.
Download or read book Karate Basics written by Robin Rielly and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate--its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.
Book Synopsis The 100 Deadliest Karate Moves by : Grandmaster Ted Gambordella
Download or read book The 100 Deadliest Karate Moves written by Grandmaster Ted Gambordella and published by Dr. Ted Gambordella. This book was released on 2010-12-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 100 Deadliest Karate Moves with Grandmaster Ted Gambordella
Download or read book Karate written by Piper Welsh and published by Carson-Dellosa Publishing. This book was released on 2019-03-27 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate Requires Discipline And Respect. Learn About The Techniques Required To Excel In This Sport. High Interest Informational Text To Support Rigor And Text Complexity.
Book Synopsis The Complete Idiot's Guide to Karate by : Edmond Otis
Download or read book The Complete Idiot's Guide to Karate written by Edmond Otis and published by Penguin. This book was released on 2000-07-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about the art of karate with The Complete Idiot’s Guide® to Karate, including: • Simple tips for mastering the ancient Japanese martial art of karate • Behind-the-scenes looks at tournaments and competitions • Down-to-earth advice on how to strike, whether it be with fists or feet “The Complete Idiot’s Guide® to Karate is a witty, inspiring, and user-friendly book… this book is not only for beginners; it is equally useful for advanced karate students.”—Stan Schmidt, Karate Master of the Japan Karate Association (JKA), Member of the JKA Shihankai (World Council of Masters)
Book Synopsis Karate Technique & Spirit by : Tadashi Nakamura
Download or read book Karate Technique & Spirit written by Tadashi Nakamura and published by Tuttle Publishing. This book was released on 2001-11-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
Download or read book Bubishi written by and published by Tuttle Publishing. This book was released on 2016-05-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
Book Synopsis A Kinetic Comparison of Three Karate Punches by : Paul Knight Smith
Download or read book A Kinetic Comparison of Three Karate Punches written by Paul Knight Smith and published by . This book was released on 1977 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Karate Basics written by J. Allen Queen and published by Sterling Publishing (NY). This book was released on 1992 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the art of karate, discussing workout space, clothing, safety, nutrition, related rituals and exercises, and the stances, punches, kicks, and blocks.
Download or read book Karate written by Garrison Wells and published by Lerner Publications. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an overview of the martial art, focusing on its history and culture, equipment, basic moves, and competition rules.
Book Synopsis How to Punch by : Martin J Dougherty
Download or read book How to Punch written by Martin J Dougherty and published by St. Martin's Griffin. This book was released on 2014-04-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use book, the art of punching is decoded for readers everywhere. This book will teach you the elements of the perfect punch, including: - How to make a fist and not break your fingers - Crashing in - Taking a punch - Striking first - A knockout blow Combining the best punching techniques from various schools of martial arts, including karate, boxing, and Krav Maga, How to Punch by Martin J. Dougherty offers valuable advice for both the beginner and the experienced martial art practitioner who wants to learn about fighting.
Book Synopsis The Hardest Punch in the World by : Al Case
Download or read book The Hardest Punch in the World written by Al Case and published by CreateSpace. This book was released on 2015-05-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hardest Punch in the World (formerly known as 'The Punch!) is the complete scientific break down of what a punch is. Interestingly, nobody actually knows what a punch is. This includes boxers and martial artists of all styles and disciplines. For instance: people say it is how hard you hit a person, or some such thing. The fact of the matter is that this definition is only a shadow of the real definition; it is not correct. What is even more interesting is that once people read the correct definition they immediately begin punching harder. The incorrect definition actually holds people back, it makes them train in the wrong way, so they never really achieve the hardest punch possible. In this book the author not only defines the punch, but he goes into the exact sequence of training methods that will build a punch of unimaginable power. The exact sequence of things a student has to know include the knowledge of and exact training drills for: Breaking The Fire Punch The Paper Punch The Water Punch The Sand Punch The Empty Punch The Pulsing Punch The Power Punch Less Means More If a martial artist fails to understand the physics behind these concepts, or is missing even one drill, his punch is immeasurably weakened, and he will never achieve his true 'one punch knock out' ability. Included in the book are several matrixes to help the student train, the real reason people hold themselves back, why a thousand punches might be thrown in a fight, but only one (the last 'knock out' one) is real, and more. Of most importance is the manner in which the author completely de-mystifies the concept known as 'Chi power.' About the author: Al Case began martial arts in 1967, and studied such martial arts as Kenpo, Karate, Wing Chun, Northern Shaolin Ton Toi, Southern Shaolin Fut Ga, Pa Kua Chang, and Tai Chi Chuan. He is the originator of Matrixing (the first and only science of the martial arts) and of Neutronic Martial philosophy.
Book Synopsis The 10 Best Power Punches by : Sammy Franco
Download or read book The 10 Best Power Punches written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2017-11-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: WANT BONE SHATTERING POWER PUNCHES! Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing knock-out power punches that will drop any opponent of any size. THE 10 BEST POWER PUNCHES is ideal for: Boxing Mixed martial arts (MMA) Martial arts Kickboxing Self-defense/Street fighting Personal fitness TURN YOUR FISTS INTO SLEDGEHAMMERS! This easy to follow book covers the entire spectrum of explosive power punching techniques. Learn how to throw the perfect "knockout power punch", turn your hands into virtual sledgehammers, discover the hidden secrets of power punching footwork, hand strengthening, heavy bag conditioning, target and timing training, and the best power punching training tips. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE will show you that it's not size or strength, but punching form and technique, timing and proper footwork that will turn your fists into lethal power pistons. By following the techniques outlined in this book and the workout routines, you will dramatically improve your punching power regardless of your size, strength, or level of training experience.
Book Synopsis Karate Fighting Techniques by : 金澤弘和
Download or read book Karate Fighting Techniques written by 金澤弘和 and published by Kodansha International. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International
Book Synopsis SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET by : Joseph Truncale
Download or read book SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET written by Joseph Truncale and published by Lulu.com. This book was released on 2015-07-05 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is different from most Shotokan Karate texts because it focuses on the self-defense application of karate. Traditional Shotokan karate concentrates on three primary areas. They are basics or Kihon, Kata or forms, and sparring or kumite. The sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks, knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.
