Too Busy Marco

Download Too Busy Marco PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1442440708
Total Pages : 32 pages
Book Rating : 4.4/5 (424 download)

DOWNLOAD NOW!


Book Synopsis Too Busy Marco by : Roz Chast

Download or read book Too Busy Marco written by Roz Chast and published by Simon and Schuster. This book was released on 2011-06-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for bed again, and Marco, a small red bird who lives with his (human) mother and father, simply has too much to do! He's got masterpieces to paint, underwater inventions to create, halfpipes to skate -- or better yet, inventions to create so that he can paint underwater while skateboarding at a world-class level! How can it possibly all get done? When one idea builds on top of another, and every object he encounters just screams inspiration, why would Marco ever want to put on his pajamas and brush his beak? With humor and a great deal of energy, this delightful new character from acclaimed illustrator Roz Chast will rev kids up and wear them out--just in time for bed.

Busy

Download Busy PDF Online Free

Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455532975
Total Pages : 276 pages
Book Rating : 4.4/5 (555 download)

DOWNLOAD NOW!


Book Synopsis Busy by : Tony Crabbe

Download or read book Busy written by Tony Crabbe and published by Grand Central Publishing. This book was released on 2015-07-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.

Crazy Busy

Download Crazy Busy PDF Online Free

Author :
Publisher : Crossway
ISBN 13 : 1433533413
Total Pages : 130 pages
Book Rating : 4.4/5 (335 download)

DOWNLOAD NOW!


Book Synopsis Crazy Busy by : Kevin DeYoung

Download or read book Crazy Busy written by Kevin DeYoung and published by Crossway. This book was released on 2013-09-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."

Breaking Busy

Download Breaking Busy PDF Online Free

Author :
Publisher : Zondervan
ISBN 13 : 0310342244
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!


Book Synopsis Breaking Busy by : Alli Worthington

Download or read book Breaking Busy written by Alli Worthington and published by Zondervan. This book was released on 2016-01-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.

Overwhelmed

Download Overwhelmed PDF Online Free

Author :
Publisher : A&C Black
ISBN 13 : 1408826690
Total Pages : 380 pages
Book Rating : 4.4/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Overwhelmed by : Brigid Schulte

Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All

From Bud to Boss

Download From Bud to Boss PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470943904
Total Pages : 326 pages
Book Rating : 4.4/5 (79 download)

DOWNLOAD NOW!


Book Synopsis From Bud to Boss by : Kevin Eikenberry

Download or read book From Bud to Boss written by Kevin Eikenberry and published by John Wiley & Sons. This book was released on 2011-01-07 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice for making the shift to your first leadership position The number of people who will become first-time supervisors will likely grow in the next 10 years, as Baby Boomers retire. Perhaps the most challenging leadership experience anyone will face isn't one at the top, but their first promotion to leadership. They must deal with the change and uncertainty that comes with a new job, requiring new skills, and they've been promoted from peer to leader. While the book addresses the needs of any manager, supervisor, or leader, it pulls from the best leadership and management thinking, and puts the focus on the difficulties that new leaders experience. Includes practical information for new managers who must supervise friends and former peers Authors are expert consultants who work with leaders at all levels Shows how to adopt the mindset of a leader, including: communicating change, giving feedback, coaching employees, leading productive teams, and achieving goals This much-needed book can help new leaders get beyond the stress and fear to focus on becoming the most effective leader they can be-starting right now.

The Art of Rest

Download The Art of Rest PDF Online Free

Author :
Publisher : Canongate Books
ISBN 13 : 1786892812
Total Pages : 255 pages
Book Rating : 4.7/5 (868 download)

DOWNLOAD NOW!


Book Synopsis The Art of Rest by : Claudia Hammond

Download or read book The Art of Rest written by Claudia Hammond and published by Canongate Books. This book was released on 2019-11-21 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

Take Back Your Time

Download Take Back Your Time PDF Online Free

Author :
Publisher : Ramsey Press
ISBN 13 : 1942121571
Total Pages : 159 pages
Book Rating : 4.9/5 (421 download)

DOWNLOAD NOW!


Book Synopsis Take Back Your Time by : Christy Wright

Download or read book Take Back Your Time written by Christy Wright and published by Ramsey Press. This book was released on 2021-09-14 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not about doing more. IT'S ABOUT DOING WHAT MATTERS. As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced — even in your busy life. In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to: Identify what balance looks like in your unique situation and season. Find confidence in the choices that are right for you. Feel peace even during chaotic times. Learn how to be present for your life and actually enjoy it! You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.

Bear and Bee Too Busy

Download Bear and Bee Too Busy PDF Online Free

Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1484722655
Total Pages : 48 pages
Book Rating : 4.4/5 (847 download)

DOWNLOAD NOW!


Book Synopsis Bear and Bee Too Busy by : Sergio Ruzzier

Download or read book Bear and Bee Too Busy written by Sergio Ruzzier and published by Little, Brown Books for Young Readers. This book was released on 2014-04-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Bear asks Bee to roll down the hill with him, Bee is too busy. Bee is too busy to lie in the sun and splash in the water, too. And by the time Bee asks Bear to watch the moon with her, he is too sleepy! Poor Bear. Poor Bee. Nothing is fun without your best friend beside you, but luckily Bee knows just what to do!

CrazyBusy

Download CrazyBusy PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 030741485X
Total Pages : 256 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis CrazyBusy by : Edward M. Hallowell, M.D.

Download or read book CrazyBusy written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2007-12-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD. CrazyBusy is not just a by-product of high-speed, globalized modern life–it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters. But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state–frenzied, flailing, fearful, forgetful, furious–to the C-state–cool, calm, clear, consistent, curious, courteous. Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.

I Choose Brave

Download I Choose Brave PDF Online Free

Author :
Publisher : Baker Books
ISBN 13 : 1493424939
Total Pages : 179 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!


Book Synopsis I Choose Brave by : Katie Westenberg

Download or read book I Choose Brave written by Katie Westenberg and published by Baker Books. This book was released on 2020-08-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself--fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are--knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. When you're feeling fearful, the last thing you need is a social-media meme telling you to simply "power through" your fears. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord. Hundreds of passages speak to this foundational truth, yet we have somehow relegated them to antiquity. In sharing her own compelling story of facing her worst fear, Katie serves up theological truth with relatable application. In this book, you will · discover a fresh take on an old truth that displaces fear once and for all · understand why the culture's idea of "fearlessness" is a farce · access the holy courage you were made for With this new knowledge comes tremendous freedom. Hidden in the cleft of the Rock, the One truly worthy of our fear, you will begin to understand the only path to real courage.

Friday Forward

Download Friday Forward PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728230446
Total Pages : 176 pages
Book Rating : 4.7/5 (282 download)

DOWNLOAD NOW!


Book Synopsis Friday Forward by : Robert Glazer

Download or read book Friday Forward written by Robert Glazer and published by Sourcebooks, Inc.. This book was released on 2020-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM USA TODAY AND #1 WALL STREET JOURNAL BESTSELLING AUTHOR OF ELEVATE Wake up. Get inspired. Change the world. Repeat. Global business leader and national bestselling author, Robert Glazer, believes we all have a responsibility to each other: to give one another the inspiration and support we need to be our best. What started as a weekly note known as Friday Forward to his team of forty has turned into a global movement reaching over 200,000 leaders across sixty countries and continually forwarded to friends and family. In FRIDAY FORWARD, Robert shares fifty-two of his favorite stories with real life examples that will motivate you to grow and push you to be your best self. He encourages you to use this book as part of a positive and intentional Friday morning routine to get the weekend started on a forward-looking note that will carry you through the week. At once uplifting and deeply thought-provoking, these stories will challenge you to propel yourself outside your comfort zone to unlock your innate potential. By making small, intentional changes, you have the power to create lasting impact, not only in your own life, but also to inspire those around you to do the same. Today is the perfect day to start. Glazer's collection of inspiring, thought-provoking stories gives the motivation and mentorship you need to build a more fulfilling life and career. —Daniel H. Pink, Author of When and Drive

To Be Silent

Download To Be Silent PDF Online Free

Author :
Publisher : Church Media
ISBN 13 : 9780997921113
Total Pages : 175 pages
Book Rating : 4.9/5 (211 download)

DOWNLOAD NOW!


Book Synopsis To Be Silent by : Craig Stephans

Download or read book To Be Silent written by Craig Stephans and published by Church Media. This book was released on 2019-02-28 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first ever book about the place of silence in today's church services. Little real attention is given to silence during corporate worship in most churches, though the Bible is replete with admonitions to be quiet or still or silent before the Lord. Many Christians practice quieting themselves before the Lord in their private devotions but silence seems to have gone missing from corporate worship. It is important to keep things moving along in a church service, so silence can be a tough call for pastors who are trying to lead their congregation into a place of hearing from the Lord. The temptation, freely acknowledged by the author, is to err on the side of maintaining good tempo. Awkward Silence, gently written by a senior pastor, is intended to help church congregations listen for God's "still small voice" (1Kings19:12) without interrupting but enhancing services in a most godly way. Included are "how to do it" suggestions from dozens of other pastors and worship leaders.

How Can I Be Your Lover When I'm Too Busy Being Your Mother?

Download How Can I Be Your Lover When I'm Too Busy Being Your Mother? PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1451673809
Total Pages : 308 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!


Book Synopsis How Can I Be Your Lover When I'm Too Busy Being Your Mother? by : Sara Dimerman

Download or read book How Can I Be Your Lover When I'm Too Busy Being Your Mother? written by Sara Dimerman and published by Simon and Schuster. This book was released on 2012-08-14 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your partner has become your child? Do you find yourself being his maid, his cook, his manager? Have romance, respect, fun—and sex—been drained out of your relationship? In How Can I Be Your Lover When I’m Too Busy Being Your Mother? Sara Dimerman and J.M. Kearns lay bare an essential problem: the woman who finds she’s turned into a mother to her man instead of the equal and intimate partner she once was. She has a day job just like he does, yet at home she finds herself doing most of the housework, running the home, and being in charge of the child-rearing, which makes her his boss in the one place they spend most of their time together. This leaves her feeling angry and resentful—hardly conducive to being lovers. Dimerman and Kearns boldly confront the issues, allowing both sexes to vent in a no-holds-barred exchange that ranges from hostile to hilarious. They deconstruct the problem using real-life examples and lay out a step-by-step path that will enable any couple to get back to being equal partners again.

People I Want to Punch in the Throat

Download People I Want to Punch in the Throat PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0345549988
Total Pages : 226 pages
Book Rating : 4.3/5 (455 download)

DOWNLOAD NOW!


Book Synopsis People I Want to Punch in the Throat by : Jen Mann

Download or read book People I Want to Punch in the Throat written by Jen Mann and published by Ballantine Books. This book was released on 2014-09-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A debut collection of witty, biting essays laced with a surprising warmth, from Jen Mann, the writer behind the popular blog People I Want to Punch in the Throat People I want to punch in the throat: • anyone who feels the need to bling her washer and dryer • humblebraggers • people who treat their pets like children Jen Mann doesn’t have a filter, which sometimes gets her in trouble with her neighbors, her fellow PTA moms, and that one woman who tried to sell her sex toys at a home shopping party. Known for her hilariously acerbic observations on her blog, People I Want to Punch in the Throat, Mann now brings her sharp wit to bear on suburban life, marriage, and motherhood in this laugh-out-loud collection of essays. From the politics of joining a play group, to the thrill of mothers’ night out at the gun range, to the rewards of your most meaningful relationship (the one you have with your cleaning lady), nothing is sacred or off-limits. So the next time you find yourself wearing fuzzy bunny pajamas in the school carpool line or accidentally stuck at a co-worker’s swingers party, just think, What would Jen Mann do? Or better yet, buy her book. Praise for People I Want to Punch in the Throat “People I Want to Punch in the Throat is so good that it’ll make you want to adopt all the cats in the world. I’m not sure about the correlation, but it’s that good. It should come with a warning.”—Jenny Lawson, author of Let’s Pretend This Never Happened “Jen Mann has an amazing way of telling stories that will make you cringe and burst out laughing at the same time. From swinger parties to racist toddlers, she makes the suburbs unbelievably funny.”—Karen Alpert, author of I Heart My Little A-Holes “Jen Mann says the things we’re all too afraid to say. Her honest and hilarious writing style reminds me of David Sedaris and Tina Fey.”—Robin O’Bryant, author of Ketchup Is a Vegetable: And Other Lies Moms Tell Themselves “Jen Mann’s shrewd and unrelenting assault on the absurdity of suburban life is an honest peek into the occasional nightmare that is part of living the American dream. I love Jen. I wish she was my neighbor. It’s so refreshing to know that I’m not the only one who wants to punch almost everyone in the f***ing throat.”—Nicole Knepper, author of Moms Who Drink And Swear

Rage Against the Minivan

Download Rage Against the Minivan PDF Online Free

Author :
Publisher : Convergent Books
ISBN 13 : 1984825178
Total Pages : 224 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!


Book Synopsis Rage Against the Minivan by : Kristen Howerton

Download or read book Rage Against the Minivan written by Kristen Howerton and published by Convergent Books. This book was released on 2020-06-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Howerton writes unflinchingly about what it means to be raising children in today’s world and how to liberate ourselves from the myth of perfect motherhood.”—Glennon Doyle, author of Untamed and Love Warrior, founder of Together Rising In this smart and subversively funny memoir, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood and challenges the idea that there’s a “right” way to raise kids. Recounting her successes, trials, mishaps, and hard-won wisdom, this mother of four advocates for letting go of the expectations, the guilt, and the endless race to be the perfect parent to the perfect child in the perfect family. This book is for ● the parent who loves their kids like crazy but feels like parenting is making them crazy, too ● the parent who said “I will never . . .” and now they have ● the parent who looks like they have it all together but feels like a hot mess on the inside ● the parent who looks like a hot mess on the outside, too ● the parent who asks Am I good enough? Doing enough? Doing it right? What’s wrong with me? What’s wrong with these children? Are they eighteen yet? With her signature blend of vulnerability, sarcasm, and insight, Howerton shares her unexpected journey from infertility to adoption to pregnancy to divorce to dealing with the shock and awe of raising teens. As a mom of a multiracial family and as a marriage and family therapist, she tackles the thorny issues parents face today, like hard conversations about racism, disciplining other people’s kids, the reality of Dad Privilege, and (never) attaining that elusive work/life balance. Rage Against the Minivan is a permission slip to let it go and allow yourself to be a “good enough” parent, focused on raising happy, kind, loving humans.

The Extremely Busy Woman's Guide to Self-Care

Download The Extremely Busy Woman's Guide to Self-Care PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492698547
Total Pages : 146 pages
Book Rating : 4.4/5 (926 download)

DOWNLOAD NOW!


Book Synopsis The Extremely Busy Woman's Guide to Self-Care by : Suzanne Falter

Download or read book The Extremely Busy Woman's Guide to Self-Care written by Suzanne Falter and published by Sourcebooks, Inc.. This book was released on 2019-12-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire. Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort. Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose. Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities. Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being. Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments. Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth. The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment. This book is perfect if you are looking for: Self-care books for women Self-care gifts for women Self affirmations for women Stress-management books Practical suggestions for taking care of yourself How to ask for help and set boundaries The road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.