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Just Breathe A Positivity Journal
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Book Synopsis Positivity Journal by : Books with Soul
Download or read book Positivity Journal written by Books with Soul and published by Books with Soul. This book was released on 2018-09-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positivity Journal: Just Breathe One small positive thought in the morning can change your day. Here's an easy way to use the power of positive thinking to change your life. The science of Positive Psychology believes that focusing on the positive, the good, the happy can chance your outlook and create the happiness you seek. Yes, we have the power to influence our lives and others. Take 5 minutes every morning and write one positive thing. Try this for 21 days. It is proven that doing a new task for 21 days makes or breaks a habit. Create a habit that can substantially alter your life. This 5 x7 journal can be placed next to your bed, coffeemaker or toothbrush to remind you to create a new positive habit. Enough space for a year or morning positivity plus beautiful quotes to inspire you and remind you of all the positivity in the world. Great gift for yourself or to inspire someone who needs a little happiness. Find happiness. Write a message to your future self. You have to start somewhere. Go old school with pen and paper. Try to write every morning or before you go to bed... create a habit that can be with you a lifetime. Create more happiness in your life.
Book Synopsis Just Breathe: a Positivity Journal by : Fill Your Fill Your Cup Press
Download or read book Just Breathe: a Positivity Journal written by Fill Your Fill Your Cup Press and published by . This book was released on 2020-04-08 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brighten Your Life with This Gift of Positivity A motivational 6x9 journal that will help develop a positive mindset. Reflect through these quotes of positivity on a daily basis. Encourage your family, friends, and loved ones to think positively despite trying times. This is a beautiful birthday or just because gift. Get your copy today!
Book Synopsis 3 Minute Positivity Journal by : Kristen Butler
Download or read book 3 Minute Positivity Journal written by Kristen Butler and published by Hay House, Inc. This book was released on 2021-11-27 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Positivity Journal: Just Breathe by : Lukas Bell
Download or read book Positivity Journal: Just Breathe written by Lukas Bell and published by . This book was released on 2019-03-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for personal use, or for your whole office. Get yours today.Whether on your desk at home or in your bag on the go our professionally designed! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110
Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
Book Synopsis Just Breathe by : Maribel Garcia Valls
Download or read book Just Breathe written by Maribel Garcia Valls and published by Createspace Independent Publishing Platform. This book was released on 2016-12-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful 90-day journal is different from any other. It incorporates meditation, journaling, and coloring. These three activities are all powerful tools for self-study, reflection, and discovery. The book begins with a brief description of mediation, the benefits, and how to start a practice. This includes six basic meditations with step-by-step instructions and journal prompts. The next part starts with a page to set your meditation goals. Then the magic happens with the 90-days of journaling and coloring. Each day has a mandala to color and the following prompts: Today's meditation is... I want to focus on... My mind and body feel.. Three things that went well today... Every seven days, there is an quote and a bullet journal prompt to encourage you to keep practicing. During the 90-days, you will learn a lot about yourself as you write your personal story as it unfolds. There will be moments of aha, along with an array of emotions and personal growth. Breathe through each moment with gratitude and appreciation. Just breathe. Namaste!
Book Synopsis Just Breathe - Self-Care Journal by : Tick Tock Creations
Download or read book Just Breathe - Self-Care Journal written by Tick Tock Creations and published by . This book was released on 2019-05-28 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise and complete 8.5" X 11" 195 page, 13 week self care journal, is a guided self help workbook designed to help users nurture their creativity, mindfulness, and self-motivation. This mental health journal includes: One Day At A Time Mood Analysis Space For Affirmations With Ideas and Prompts Self Care and Positive Thinking To Do List Me Time Check List Goals Checklist Mental Health Monitor Positive Thinking Prompts Space For Grateful Thoughts A year In Color Mood Tracker
Download or read book Just Breathe written by Cammie McGovern and published by HarperCollins. This book was released on 2020-01-07 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the critically acclaimed author of Say What You Will and A Step Toward Falling comes a deeply emotional new novel, perfect for fans of Five Feet Apart and The Fault in Our Stars. David Scheinman is the popular president of his senior class, battling cystic fibrosis. Jamie Turner is a quiet sophomore, struggling with depression. The pair soon realizes that they’re able to be more themselves with each other than they can be with anyone else, and their unlikely friendship starts to turn into something so much more. But neither Jamie nor David can bring themselves to reveal the secrets that weigh most heavily on their hearts—and their time for honesty may be running out.
Book Synopsis Just Breathe and Be Grateful by : Autumn Moon Publishing
Download or read book Just Breathe and Be Grateful written by Autumn Moon Publishing and published by . This book was released on 2020-01-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the craziness of the day begins to overwhelm you, find a quiet place to reflect and record the day. Take time to Just Breathe and focus on the positive things in your life. When you identify life's stressful situations you can begin to offset them with positive thoughts and attitude changes. By focusing on what you are grateful for you will start to cultivate an "Attitude of Gratitude" and begin to see positive changes in your life. Features of the journal: 120 6x9 wide ruled pages with date line. Pages are blank so you can choose what you want to write about. Durable matte finish cover protects against scratches and scuffs. "Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings..." William Arthur
Book Synopsis Just Breathe by : Loving Life Always
Download or read book Just Breathe written by Loving Life Always and published by . This book was released on 2019-11-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressing your gratitude everyday can help you be positive, and positivity brings positive energy all around you. There is always something each day to be grateful for no matter how small. Even a bad day has something good and by focusing on the positive will help relieve stress and help you have a better day. Makes a great gift for Christmas, Holidays, Birthdays or just because. Great ideas for family and friends, teachers, nurses, mail person and anyone in your life.
Book Synopsis Just Breathe by : Loving Life Always
Download or read book Just Breathe written by Loving Life Always and published by . This book was released on 2019-11-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressing your gratitude everyday can help you be positive, and positivity brings positive energy all around you. There is always something each day to be grateful for no matter how small. Even a bad day has something good and by focusing on the positive will help relieve stress and help you have a better day. Makes a great gift for Christmas, Holidays, Birthdays or just because. Great ideas for family and friends, teachers, nurses, mail person and anyone in your life.
Download or read book Just Breathe written by Spirit Journaling and published by Createspace Independent Publishing Platform. This book was released on 2018-07-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank lined notebook features a trendy and eye-catching design on the cover. There is ample room inside for writing notes, ideas, thoughts, or memoirs. It can be used as a notebook, journal, or composition book. This paperback notebook is 6" x 9" and has 120 pages (60 sheets). Perfect gift under $10.00 for any woman, young girl, or tween, girl or boy.
Download or read book Just Breathe written by Leeanna Morgan and published by Rogan Press. This book was released on 2017 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Robyn Carr's Virgin River series will love this small-town, feel-good romance! Kelly Harris is determined to make her antiques business a success. She won't let Tanner, a bodyguard who likes first edition poetry books, interfere with her life. But winning a mystery box at an auction changes everything. With Tanner working alongside her, they decipher the code in a forgotten journal, uncovering a young girl's journey to freedom and a powerful family's secret. Working for a high-profile security company, Tanner has seen the worst that humanity can do. He doesn't believe in love. But when disaster strikes, he finds himself doing everything he can to keep Kelly safe - even if that means letting her into the most vulnerable part of who he is. Just Breathe is the second book in The Protectors series and can easily be read as a standalone. All of my series are linked, so if you meet a character you like, you could find them in another book. Happy reading! Praise for The Protectors Series: “I am addicted to Leeanna Morgan's books! The only problem with them is that I hate coming to the end of one, and can't wait for the next good read. I love how she weaves the characters together and draws you right into their lives. If you haven't discovered her, please do give her books a try. You won't be disappointed, except for not having found her sooner!” “I thoroughly enjoyed this book! I couldn't put it down. I purchased it today and finished it just now. Captivating story from beginning to end. Definitely a five-star book.” Other Novels by Leeanna Morgan: Montana Brides: Book 1: Forever Dreams (Gracie and Trent) Book 2: Forever in Love (Amy and Nathan) Book 3: Forever After (Nicky and Sam) Book 4: Forever Wishes (Erin and Jake) Book 5: Forever Santa (A Montana Brides Christmas Novella) Book 6: Forever Cowboy (Emily and Alex) Book 7: Forever Together (Kate and Dan) Book 8: Forever and a Day (Sarah and Jordan) The Bridesmaids Club: Book 1: All of Me (Tess and Logan) Book 2: Loving You (Annie and Dylan) Book 3: Head Over Heels (Sally and Todd) Book 4: Sweet on You (Molly and Jacob) Emerald Lake Billionaires: Book 1: Sealed with a Kiss (Rachel and John) Book 2: Playing for Keeps (Sophie and Ryan) Book 3: Crazy Love (Holly and Daniel) Book 4: One And Only (Elizabeth and Blake) The Protectors: Book 1: Safe Haven (Hayley and Tank) Book 2: Just Breathe (Kelly and Tanner) Book 3: Always (Mallory and Grant) Book 4: The Promise (Ashley and Matthew) Sapphire Bay: Book 1: Falling For You (Natalie and Gabe) Book 2: Once In A Lifetime (Sam and Caleb) Book 3: A Christmas Wish (Megan and William) Book 4: Before Today (Brooke and Levi) Book 5: The Sweetest Thing (Cassie and Noah) Book 6: Sweet Surrender (Willow and Zac) Santa's Secret Helpers: Book 1: Christmas On Main Street (Emma and Jack) Book 2: Mistletoe Madness (Kylie and Ben) Book 3: Silver Bells (Bailey and Steven) Book 4: The Santa Express (Shelley and John) Keywords: Heartwarming, small town romance, holiday, friendship, family life, series, Montana, relationships, love, wedding, bride, bridesmaid, family saga, mystery, bodyguard, danger, romantic suspense, American history, second chance, inspirational, clean & wholesome, Christmas, slavery, freedom, auction, cowboy.
Book Synopsis Just Breathe by : Compiled by Barbour Staff
Download or read book Just Breathe written by Compiled by Barbour Staff and published by Barbour Publishing. This book was released on 2024-11-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inhale. . .Exhale. . . Just BREATHE! Stress. Struggle. Worry. Conflict. Life is fraught with hard things. And when things get hard, we often hold our breath. We freeze up and remain stuck on PAUSE. . .at least until our situation begins to improve. But it doesn't have to be that way. Because of Christ, we can find joy even in the hard. With Christ on our side, we can be still. We can remain calm. We can quit the worrying, the striving, the fighting. . .and Just Breathe. These 180 peace-filled, comforting devotions and prayers will encourage you to keep going, to keep living, keep breathing, keep trusting the heavenly Creator of all things.
Download or read book Just Breathe written by CyberHutt Books and published by . This book was released on 2019-08-18 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. 6x9- 109 pages small enough to keep by your desk at work or in a purse or bookbag Helps to pinpoint the good in your day without being stressful Get out the negative thoughts in your mind by writing and look at all the positives. Use this journal to get in a positive mood every morning. Pull it out when you inspired to share moments of gratitude! This is such an important exercise - And soon you will understand how amazing it feels to show gratitude especially in moments when you need to feel inspired! Doing this every day gives you a different perspective on life and lifts your mood. If you start each day by writing down three things you are thankful for to begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
Download or read book Just Breathe written by Keith Repult and published by BroadStreet Publishing Group LLC. This book was released on 2017-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Positivity Journal by : Vepa Designs
Download or read book Positivity Journal written by Vepa Designs and published by . This book was released on 2019-08-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny Breathe In Positive Breathe Out Negative Quote as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves cool sayings Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages College Ruled Wine Review Pages Cream/Ivory color Red paper Soft cover / paperback Matte finish cover
