Juices For Total Wellness

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Juices for Total Wellness

Author : Juicing Tutorials
Publisher : Page Street Publishing
ISBN 13 : 1645677664
Total Pages : 285 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Juices for Total Wellness by : Juicing Tutorials

Download or read book Juices for Total Wellness written by Juicing Tutorials and published by Page Street Publishing. This book was released on 2023-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh Fruit and Veggie Juices To Soothe Digestion, Clear Skin, Boost Energy and Fight Infections Take control of your health the delicious way, with this one-of-a-kind collection of wellness juices. These 60+ recipes are packed with powerful antioxidant and immune-boosting properties, uniquely formulated to target common ailments and infections. Each refreshing drink will provide you with natural relief while increasing your daily intake of essential vitamins and minerals. Look better, feel better and help your body and mind operate at its peak, with tasty recipes like: • Watermelon Basil Blast to reduce bloating • Papaya Glow Up to clear acne • Minty Migraine Mocktail for migraine relief • Blueberry Brain Boost to clear brain fog • Cherry Patch for increased metabolism • Blackberry Basil Serenity to calm anxiety • Sprout It Out to burn fat • Pineapple Parsley Sex-Aid for increased libido • Honey Dew to fight chronic infections • Sweet Onion Growth Strategy to promote hair growth With these creative fruit, veggie and herb pairings, you'll have everything you need to heal from within!

The Complete Juicing Recipe Book

Author : Stephanie Leach
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647393973
Total Pages : 306 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The Complete Juicing Recipe Book by : Stephanie Leach

Download or read book The Complete Juicing Recipe Book written by Stephanie Leach and published by Sourcebooks, Inc.. This book was released on 2020-09-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will. Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.

Juicing for Health

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315331X
Total Pages : 315 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Juicing for Health by : Mendocino Press

Download or read book Juicing for Health written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-22 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing for boosting your health and vitality—81 yummy recipes. Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: • 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more • 3-day and 7-day juicing detox plans to cleanse your system • Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch • 76 juicing recipe ingredients proven to improve health and vitality • 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.

The Juice Lady's Guide To Juicing for Health

Author : Cherie Calbom
Publisher : Penguin
ISBN 13 : 9781583333174
Total Pages : 420 pages
Book Rating : 4.3/5 (331 download)

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Book Synopsis The Juice Lady's Guide To Juicing for Health by : Cherie Calbom

Download or read book The Juice Lady's Guide To Juicing for Health written by Cherie Calbom and published by Penguin. This book was released on 2008-10-02 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

The Juicing Recipes Book

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623154049
Total Pages : 0 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Juicing Recipes Book by : Mendocino Press

Download or read book The Juicing Recipes Book written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.

The Juice Solution

Author : Erin Quon
Publisher : WeldonOwn+ORM
ISBN 13 : 1616289848
Total Pages : 219 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis The Juice Solution by : Erin Quon

Download or read book The Juice Solution written by Erin Quon and published by WeldonOwn+ORM. This book was released on 2015-04-14 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the health benefits in raw fruits, vegetables, and nuts with over ninety juicer recipes that energize, fuel, detoxify, and protect your immune system. Consuming produce in juice form preserves nutrients that would be otherwise lost in the cooking process and provides a quick and easy way to enjoy your daily dose of fruits and vegetables. Organized by different nutritional needs, this book offers a collection of juice recipes for any time of day. Energizing juices help wake up your system without the use of stimulants like caffeine. Fueling juices, made from fibrous ingredients and foods rich in healthy fats, help keep you satisfied and can be enjoyed in place of a light meal. Detoxifying juices flush toxins from your body by releasing the natural antibacterial qualities found in many fruits and vegetables. Protective juices unleash the immune–boosting properties in certain types of fresh produce. Guides to choosing an electric juicer model that’s right for you, selecting produce to target specific health needs, and tips and trips for making the most of your machine round out the book. Whether you’re a first-time juicer, an avid juice cleanser, or just looking for fresh and exciting ways to use your home juicer, this book offers shows you how to make the most from your electric juicer and start feeling like your healthiest self.

CBD Drinks for Health

Author : Carlene Thomas
Publisher : Adams Media
ISBN 13 : 1507212127
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis CBD Drinks for Health by : Carlene Thomas

Download or read book CBD Drinks for Health written by Carlene Thomas and published by Adams Media. This book was released on 2020-01-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day. We’ve all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD oil. Registered dietician and nutritionist Carlene Thomas, who was named America’s Next Great Nutritionist by mindbodygreen, explains all about CBD oil, or cannabidiol oil, including why it’s legal, how it works in the body, its health benefits, proper dosage, special considerations, and much more. Unwind with the refreshing, relaxing beverages in CBD Drinks for Health and learn everything you need to know about using CBD oil with confidence and peace of mind.

The Juice Lover's Big Book of Juices

Author : Vanessa Simkins
Publisher :
ISBN 13 : 1558328556
Total Pages : 355 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Juice Lover's Big Book of Juices by : Vanessa Simkins

Download or read book The Juice Lover's Big Book of Juices written by Vanessa Simkins and published by . This book was released on 2016-10-15 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.

The Juice Generation

Author : Eric Helms
Publisher : Simon and Schuster
ISBN 13 : 1476745706
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Healthy Juicing for Beginners

Author : Doubletree Press
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.7/5 (23 download)

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Book Synopsis Healthy Juicing for Beginners by : Doubletree Press

Download or read book Healthy Juicing for Beginners written by Doubletree Press and published by . This book was released on 2021-03-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a healthier lifestyle with the incredible wonders of juicing! Have you heard about the amazing health benefits of juicing before, and you want to try it out for yourself? Have you been searching for a collection of delicious and healthy juice recipes for every occasion? Or are you brand-new to juicing and you want to find some tasty recipes to try? Then this book is for you! Juicing is an incredible health trend which is sweeping across the world, and millions of people love it for its unique ability to supercharge your wellbeing, detox your body, help you lose weight, and improve your overall wellbeing. With so many profound health benefits, how can you begin juicing and start seeing the results? Containing a unique and varied collection of 200+ different juices to try, this complete recipe book provides you with all the juices you could ever need. From relaxing fruit juices to supercharged vegetable juices and everything in-between, now you can make the most of juicing and see the results first-hand. Sorted into special categories for detoxing your body, curing ailments, improving your skin, and boosting your overall health, Healthy Juicing For Beginners shows you why so many people swear by juicing! Juicing is a great way to stay healthy when you're on the go. All of these recipes are super-quick to make, meaning you can throw one together before you head out to work, start your day on the right foot, add a healthy flair to packed lunches for your kids, and so much more. Here's just a little of what you'll discover inside: 20 Brilliant Reasons You Should Start Juicing Today Tips and Tricks For Finding The Perfect Juicer For You Must-Have Tools and Equipment's To Begin Your Juicing Lifestyle The Best Fruits and Vegetables To Use When Juicing 10 Great Tips For Making The Most of Your Juicer Delicious Recipes To Help You Detox Your Body and Cure Tons of Ailments Amazing Energy-Boosting Juices For Weight Loss and Overall Wellness Fun Juices For Youthful Skin and Better Mental Health And So Much More! Even if you're brand-new to the world of juicing, inside you'll find straightforward instructions and simple ingredients, meaning you can dive into the world of juicing and see why so many people love it! Ready to start living a healthier life with the power of juicing? Then scroll up and grab your copy now!

Cold Press Juice Bible

Author : Lisa Sussman
Publisher : Ulysses Press
ISBN 13 : 1612433936
Total Pages : 194 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Cold Press Juice Bible by : Lisa Sussman

Download or read book Cold Press Juice Bible written by Lisa Sussman and published by Ulysses Press. This book was released on 2014-10-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.

Smoothies & Juices: Prevention Healing Kitchen

Author : Frances Largeman-Roth
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785130
Total Pages : 146 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Smoothies & Juices: Prevention Healing Kitchen by : Frances Largeman-Roth

Download or read book Smoothies & Juices: Prevention Healing Kitchen written by Frances Largeman-Roth and published by Hearst Home & Hearst Home Kids. This book was released on 2020-09-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

7 Best Juices for Weight Loss

Author : George Eliot
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (831 download)

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Book Synopsis 7 Best Juices for Weight Loss by : George Eliot

Download or read book 7 Best Juices for Weight Loss written by George Eliot and published by Independently Published. This book was released on 2024-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation of fresh juice recipes, titled "7 Best Juice Recipes for Weight Loss, " is ideal for anyone looking to reduce weight without sacrificing their health. Dieters who wish to reduce a few pounds and inches while maintaining a well-nourished, robust, and healthy physique will find it to be the ideal partner. The book includes seven different types of juicer recipes for all-fruit, rich in nutrients and plenty of vital vitamins and minerals. Capacities Low-calorie diets usually encourage weight loss. Preventive aging contains chlorophyll, which fights aging symptoms. Rich Immunity Booster For individuals looking to begin a juice diet or for those who are already on one and want to maintain their weight reduction, the 7 greatest juice recipes for weight reduction are ideal. === Scroll up and click the buy button to get your copy NOW.

The Juice Fasting Bible

Author : Sandra Cabot
Publisher : Ulysses Press
ISBN 13 : 1569755930
Total Pages : 162 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The Juice Fasting Bible by : Sandra Cabot

Download or read book The Juice Fasting Bible written by Sandra Cabot and published by Ulysses Press. This book was released on 2007-07-28 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book combines two hot trends: drinking healthy juice and detoxing. The author offers background on the health benefits and important aspects of juice fasting but the focus of the book is tasty, healthy juice recipes and the various fast: energy boost, weekend detox, rejuvenation fast and deep cleanse fast.

The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead'

Author : Joe Cross
Publisher : Hachette UK
ISBN 13 : 1444798340
Total Pages : 169 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' by : Joe Cross

Download or read book The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' written by Joe Cross and published by Hachette UK. This book was released on 2014-06-19 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.

Juice

Author : Carly de Castro
Publisher : Ten Speed Press
ISBN 13 : 1607746271
Total Pages : 162 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Juice by : Carly de Castro

Download or read book Juice written by Carly de Castro and published by Ten Speed Press. This book was released on 2014-07-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level. Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.

The Complete Book of Juicing, Revised and Updated

Author : Michael T. Murray, N.D.
Publisher : Clarkson Potter
ISBN 13 : 0385345720
Total Pages : 384 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Complete Book of Juicing, Revised and Updated by : Michael T. Murray, N.D.

Download or read book The Complete Book of Juicing, Revised and Updated written by Michael T. Murray, N.D. and published by Clarkson Potter. This book was released on 2013-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen.