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Journals For Women
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Download or read book Journal Keeping written by Luann Budd and published by InterVarsity Press. This book was released on 2002-01-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.
Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Book Synopsis Japanese Screen by : Peter Pauper Press
Download or read book Japanese Screen written by Peter Pauper Press and published by Peter Pauper Press, Inc.. This book was released on 2004-04 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embossed with gold foil accents.
Book Synopsis When Women Were Birds by : Terry Tempest Williams
Download or read book When Women Were Birds written by Terry Tempest Williams and published by Macmillan. This book was released on 2013-02-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 54 chapters that unfold like a series of yoga poses, each with its own logic and beauty, Williams creates a lyrical and caring meditation of the mystery of her mother's journals in a book that keeps turning around the question, "What does it mean to have a voice?"
Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more
Book Synopsis The Cancer Journals by : Audre Lorde
Download or read book The Cancer Journals written by Audre Lorde and published by Penguin. This book was released on 2020-10-13 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving between journal entry, memoir, and exposition, Audre Lorde fuses the personal and political as she reflects on her experience coping with breast cancer and a radical mastectomy. A Penguin Classic First published over forty years ago, The Cancer Journals is a startling, powerful account of Audre Lorde's experience with breast cancer and mastectomy. Long before narratives explored the silences around illness and women's pain, Lorde questioned the rules of conformity for women's body images and supported the need to confront physical loss not hidden by prosthesis. Living as a "black, lesbian, mother, warrior, poet," Lorde heals and re-envisions herself on her own terms and offers her voice, grief, resistance, and courage to those dealing with their own diagnosis. Poetic and profoundly feminist, Lorde's testament gives visibility and strength to women with cancer to define themselves, and to transform their silence into language and action.
Book Synopsis Diaries and Journals of Literary Women from Fanny Burney to Virginia Woolf by : J. Simons
Download or read book Diaries and Journals of Literary Women from Fanny Burney to Virginia Woolf written by J. Simons and published by Springer. This book was released on 1990-04-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly original book investigates the part played by their personal writings in the lives of eight literary women. Can private journals provide information about their authors' public works? Do diaries dramatise the development of an individual literary `voice'? What was the special attraction of the diary form for women, and why has it been so undervalued? Drawing on current feminist critical approaches, Judy Simons explores these and other questions in a stimulating and wide-ranging study of women's diary writing, which revises our entire way of thinking about this traditionally neglected genre and its particular implications for the woman writer.
Book Synopsis A Notable Woman by : Jean Lucey Pratt
Download or read book A Notable Woman written by Jean Lucey Pratt and published by . This book was released on 2016-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In April 1925, Jean Lucey Pratt began writing a journal. She continued to write until just a few days before her death in 1986, producing well over a million words in 45 exercise books during the course of her lifetime. She wrote about anything that amused her or troubled her, laying bare every aspect of her life with aching honesty, infectious humour, indelicate gossip and heartrending hopefulness. With Jean we live through the tumult of the Second World War and the fears of a nation. We see Britain hurtling through a period of unbridled transformation, and we witness the shifting landscape for women in society.
Download or read book Aspasia written by Krassimira Daskalova and published by Berghahn Books. This book was released on 2008-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aspasia is an international peer-reviewed yearbook that brings out the best scholarship in the field of interdisciplinary women's and gender historyfocused on - and produced in - Central, Eastern, and Southeastern Europe. In this region the field of women's and gender history has developed uevenly and has remained only marginally represented in the "international" canon.
Book Synopsis 52-Week Mental Health Journal by : Cynthia Catchings
Download or read book 52-Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.
Book Synopsis The Black Girl's Guide to Healing Emotional Wounds by : Nijiama Smalls
Download or read book The Black Girl's Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Book Synopsis The Cancer Journals by : Audre Lorde
Download or read book The Cancer Journals written by Audre Lorde and published by . This book was released on 1997 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1980, Audre Lorde's The Cancer Journals offers a profoundly feminist analysis of her experience with breast cancer & a modified radical mastectomy. Moving between journal entry, memoir, & exposition, Lorde fuses the personal & political & refuses the silencing & invisibility that she experienced both as a woman facing her own death & as a woman coping with the loss of her breast. After Lorde died of cancer in 1992, women from all over the U.S. & beyond paid tribute to her in essays & poems. Aunt Lute's special hardcover edition of The Cancer Journals gathers together twelve such tributes as well as a series of six photographs taken of Lorde by photographer Jean Weisinger. Tributes by: Margaret E. Cronin, Linda Cue, Elliot, Ayofemi Folayan, Jewelle Gomez, Margaret Randall, Adrienne Rich, Kate Rushin, Elizabeth Sargent, Ann Allen Shockley, Barbara Smith, & Evelyn White.
Book Synopsis Prayer Journal for Women - Be Still by :
Download or read book Prayer Journal for Women - Be Still written by and published by Christian Art Gifts Incorporated. This book was released on 2020-02-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Be Still Prayer Journal for Women will help women cultivate the spiritual habit of a fervent and faithful prayer life.
Book Synopsis Tree of Dreams Journal (Diary, Notebook) by : Inc. Peter Pauper Press
Download or read book Tree of Dreams Journal (Diary, Notebook) written by Inc. Peter Pauper Press and published by Peter Pauper Press. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''A woodland in full color is awesome as a forest fire . . . but a single tree is like a dancing tongue of flame to warm the heart.'' --Hal Borland. Let this brilliant journal ignite your creativity -- 192 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down favorite quotes or poems. Opaque acid-free archival paper takes pen or pencil beautifully. Touches of gold foil illuminate the cover image of an autumnal tree. Raised embossing lends dimensional detailing. Journal includes a satin ribbon marker with which to keep your place. Gilded-gold page edging is a classic touch. A larger size: 7-1/4 inches wide by 9 inches high. Bookbound, with complementary bronze endsheets.
Book Synopsis The Well-Watered Woman by : Grace Saffles
Download or read book The Well-Watered Woman written by Grace Saffles and published by Tyndale Momentum. This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the bottomless, refreshing Well of God's Word--and experience a fullness and peace beyond your circumstances.In the chaos of our everyday, it can be difficult to live out and apply the truths of Scripture. We want more of Jesus, but we find ourselves looking to our own lives and accomplishments for our worth and identity. And while that may buoy us for a time, we're often left feeling dried up, discouraged, and longing for more.Gretchen Saffles knows what it's like to feel overwhelmed and unable to flourish. In The Well-Watered Woman, Gretchen leads us to the Well of fullness, the Word of freedom, and the Way of fruitfulness. She teaches that God's Word will satisfy us for all eternity.Using Scripture and her own personal story of surrender, Gretchen offers spiritually hungry women tangible tools to not only know Jesus more but to live a life that thoroughly enjoys Him, seeks Him, and follows Him into freedom.
Download or read book Calm written by Insights and published by Insights. This book was released on 2022-01-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well-being. Between juggling work, family, and other commitments, stress and anxiety are common experiences for most people. For both your mental and physical health, it is important to learn how to manage your stress. Calm: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your stress and anxiety trigger points, and to reflect on what steps you can take to regain a sense of control and calm. Designed as a 90-day support system, each daily spread includes a morning practice for recording your mood, stresses, goals, and activities for the day; and an evening practice to reflect on how the day’s activities contributed to your stress level and what worked best to increase your feeling of calm. JOURNALING MADE EASY: Guided prompts, forms, and checklists make it easy to check in with yourself, your thoughts, and your feelings every morning and night. INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings. CULTIVATE HEALTHY HABITS: This 90-day journal is perfect for those seeking to improve their overall sense of well-being and to cultivate healthy habits that promote a balanced and calm life. DELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake.
Book Synopsis Questions You'll Wish You Asked by : Melissa Pennel
Download or read book Questions You'll Wish You Asked written by Melissa Pennel and published by . This book was released on 2021-01-02 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal deepens the mother/daughter bond while creating a keepsake for when conversation is no longer possible.With journaling questions for Mom such as:"What have you learned from heartbreak?""Is there a book you hope I'll read?""When you're gone, what is something you'll want me to remember you saying?"These questions will transport you from the daily routine into a time when the ordinary has been rendered sacred. Whether you're a parent looking to leave a legacy to your child, or a child recording memories of your parent, make time for the questions you'll later wish you asked: your future self will thank you.Commonly asked: who is this journal for?The journal provides over 100 questions for a mother to answer for her daughter. It makes a perfect baby shower gift for a new mother of a baby girl, keepsake gift for an aging mother or daughter, and thoughtful present for mothers and daughters of all stages in between. Some daughters sit with their parents and fill out the journal while asking the questions: this invites thoughtful conversations, generational connection, and intimacy. Others choose to purchase the journal for themselves, fill it out, and later present it as a gift to their daughters.This journal can be an especially thoughtful gift for a mother who has lost her own mother; the "motherless" mother often deeply recognizes the importance of recording thoughts and memories for her children.
