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The Daily Stoic Journal

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0525534393
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Daily Stoic Journal by : Ryan Holiday

Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Daily Accountability Journal

Author : Oluronke Bello
Publisher :
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4.5/5 (358 download)

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Book Synopsis Daily Accountability Journal by : Oluronke Bello

Download or read book Daily Accountability Journal written by Oluronke Bello and published by . This book was released on 2021-07-12 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Accountability Journal is a goal setting and assessment journal to track and ensure daily achievement of goals. It is aimed at making you organised and being able to achieve your goals and objectives on daily basis. * On a daily basis, make a list of what you'll want done/achieved. * At the closing of the day, make an assessment of yourself base on what you've set as the day's agenda * Base on your assessment for the day's accomplishment, list out what you'll adjust to be better the next day. Features of this journal: Short and long-term goals setting Daily Task tracking Action plan towards becoming better Daily confession that motivates Perfectly sized 6"×9"

ACT Daily Journal

Author : Diana Hill and Debbie Sorensen
Publisher :
ISBN 13 : 9780369387783
Total Pages : 0 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis ACT Daily Journal by : Diana Hill and Debbie Sorensen

Download or read book ACT Daily Journal written by Diana Hill and Debbie Sorensen and published by . This book was released on 2021-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) is more than just a therapy-it's a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to live a values-based life.

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Author : Tal Ben-Shahar
Publisher : McGraw Hill Professional
ISBN 13 : 007166419X
Total Pages : 225 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment by : Tal Ben-Shahar

Download or read book Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2009-09-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

The High 5 Daily Journal

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401963420
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Daily Journal by : Mel Robbins

Download or read book The High 5 Daily Journal written by Mel Robbins and published by Hay House, Inc. This book was released on 2021-12-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Daily Doodle Journal

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638070849
Total Pages : pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis Daily Doodle Journal by : Jane Smith

Download or read book Daily Doodle Journal written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bullet Journal Method

Author : Ryder Carroll
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

One Question a Day for You & Me: A Three-Year Journal

Author : Aimee Chase
Publisher : Castle Point Books
ISBN 13 : 1250163439
Total Pages : 369 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis One Question a Day for You & Me: A Three-Year Journal by : Aimee Chase

Download or read book One Question a Day for You & Me: A Three-Year Journal written by Aimee Chase and published by Castle Point Books. This book was released on 2017-12-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Share love three times over with this heartfelt keepsake gift book for couples. One Question a Day for You & Me is a guided journal from Aimee Chase that offers an insightful question for each day of the year, along with space for each partner to write his or her answer. By answering the same question every day for three years, couples will be able to see how their relationship evolves and intimacy deepens as they explore their hearts and minds together. Questions include: What was the first thing that made you laugh today? What do you want to do together on a sunny afternoon? What song reminds you of your partner? If you could go anywhere right now, where would it be?

One Question a Day for Moms: Daily Reflections of Motherhood

Author : Aimee Chase
Publisher : Castle Point Books
ISBN 13 : 9781250202314
Total Pages : 368 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis One Question a Day for Moms: Daily Reflections of Motherhood by : Aimee Chase

Download or read book One Question a Day for Moms: Daily Reflections of Motherhood written by Aimee Chase and published by Castle Point Books. This book was released on 2019-03-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track moments of motherhood in a beautiful keepsake journal This multi-year journal encourages mothers everywhere to take a moment to themselves each day and answer simple questions about their thoughts and musings. Questions range from big and small to serious and silly, giving Mom the opportunity to share her thoughts about her life, interests, personal goals, and special moments as a mother. Over the course of five years, she can look back and reflect on how the answers to these questions have changed or stayed the same. Questions include: If you could go somewhere alone for a day, where would it be? What is the funniest thing your child has said recently? What’s your favorite guilty pleasure? What small gift did motherhood give you today?

Draw Your Day

Author : Samantha Dion Baker
Publisher : Watson-Guptill
ISBN 13 : 0399581308
Total Pages : 146 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Draw Your Day by : Samantha Dion Baker

Download or read book Draw Your Day written by Samantha Dion Baker and published by Watson-Guptill. This book was released on 2018-08-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks. Samantha Dion Baker is a widely admired and followed artist on Instagram, where she shares her "sketch journal," an illustrated daily record of her life, drawn in a fresh, modern style. In Draw Your Day, Baker guides you through her inspirational practice and provides guidance for starting your own. Part instructional guide and part encouraging manifesto about how making art--even art that's not museum-worthy--can make your life more mindful and meaningful, Draw Your Day is ideal for both seasoned artists looking for fresh inspiration, as well as aspiring artists who need a friendly nudge to get started.

Make Your Bed

Author : Admiral William H. McRaven
Publisher : Grand Central Publishing
ISBN 13 : 9781538751770
Total Pages : 0 pages
Book Rating : 4.7/5 (517 download)

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Book Synopsis Make Your Bed by : Admiral William H. McRaven

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Big Life Journal

Author : Alexandra Eidens
Publisher :
ISBN 13 : 9780692165508
Total Pages : pages
Book Rating : 4.1/5 (655 download)

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Book Synopsis Big Life Journal by : Alexandra Eidens

Download or read book Big Life Journal written by Alexandra Eidens and published by . This book was released on 2018-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal for tweens and teens.

One Question a Day (Neutral)

Author : Aimee Chase
Publisher : Castle Point Books
ISBN 13 : 1250373026
Total Pages : 0 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis One Question a Day (Neutral) by : Aimee Chase

Download or read book One Question a Day (Neutral) written by Aimee Chase and published by Castle Point Books. This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

One Line a Day

Author : Line A Day
Publisher :
ISBN 13 : 9781650120980
Total Pages : 370 pages
Book Rating : 4.1/5 (29 download)

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Book Synopsis One Line a Day by : Line A Day

Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come

Daily Health Journal

Author :
Publisher : Dashama Gordon
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Daily Health Journal by :

Download or read book Daily Health Journal written by and published by Dashama Gordon. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Journal of Thanksgiving

Author :
Publisher :
ISBN 13 : 9781944967673
Total Pages : 376 pages
Book Rating : 4.9/5 (676 download)

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Book Synopsis A Journal of Thanksgiving by :

Download or read book A Journal of Thanksgiving written by and published by . This book was released on 2020-02-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout Scripture and patristic writings, Christians are consistently enjoined to give thanks to God in all things. But it can be easy to forget to give thanks on a daily basis, especially in times of trial. This journal contains an inspiring quotation for each day of the year, plus space to record brief thanksgivings for three years in a row. With a consistent practice of giving specific thanks to God each day of the year, you will see your life transformed.