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Author : Femmy DeLyser
Publisher :
ISBN 13 : 9780670811687
Total Pages : 240 pages
Book Rating : 4.8/5 (116 download)
Download or read book Jane Fonda's Workout Book for Pregnancy, Birth and Recovery written by Femmy DeLyser and published by . This book was released on 1982 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Femmy DeLyser
Publisher : Simon & Schuster
ISBN 13 : 9780671432195
Total Pages : 252 pages
Book Rating : 4.4/5 (321 download)
Download or read book The Jane Fonda Workout Book for Pregnancy, Birth, and Recovery written by Femmy DeLyser and published by Simon & Schuster. This book was released on 1982 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains exercises and advice useful during pregnancy, childbirth, and recovery.
Author : Femmy DeLyser
Publisher : Simon & Schuster
ISBN 13 : 9780671733070
Total Pages : 340 pages
Book Rating : 4.7/5 (33 download)
Download or read book Jane Fonda's New Pregnancy Workout and Total Birth Program written by Femmy DeLyser and published by Simon & Schuster. This book was released on 1991 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on new medical findings and eight years of testing with the original Jane Fonda pregnancy workout book, Femmy DeLyser has created a completely updated health and fitness program for expectant mothers and their babies that includes tips on nutrition, fitness, and doctors, a totally new pregnancy exercise program, improved recovery exercises, and much more. Photographs and diagrams throughout.
Author : Femmy Delyser
Publisher : Touchstone
ISBN 13 : 9780671923525
Total Pages : pages
Book Rating : 4.9/5 (235 download)
Download or read book Jane Fonda's Workout Book for Pregnancy, Childbirth and Recovery/Prepack of 10 written by Femmy Delyser and published by Touchstone. This book was released on 1987-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Jane Fonda's Workout Tape for Pregnancy, Birth and Recovery written by and published by . This book was released on 1982 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jane Fonda
Publisher : Random House Incorporated
ISBN 13 : 1400066972
Total Pages : 449 pages
Book Rating : 4.4/5 ( download)
Download or read book Prime Time written by Jane Fonda and published by Random House Incorporated. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
Author : Jane Fonda
Publisher :
ISBN 13 : 9785550072431
Total Pages : pages
Book Rating : 4.0/5 (724 download)
Download or read book Jane Fonda Workout Book for Pregnancy written by Jane Fonda and published by . This book was released on 1981-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Femmy Delyser
Publisher : Simon & Schuster
ISBN 13 : 9780517075081
Total Pages : pages
Book Rating : 4.0/5 (75 download)
Download or read book Jane Fonda's New Pregnancy Workout and Total Birth Program written by Femmy Delyser and published by Simon & Schuster. This book was released on 1991-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporates recent medical findings to create a new fitness program for pregnant mothers
Author : Jane Fonda
Publisher : Allan Lane
ISBN 13 : 9780713914375
Total Pages : 260 pages
Book Rating : 4.9/5 (143 download)
Download or read book Jane Fonda's Workout Book written by Jane Fonda and published by Allan Lane. This book was released on 1982 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jill R. Johnson
Publisher :
ISBN 13 : 9781890320010
Total Pages : 148 pages
Book Rating : 4.3/5 (2 download)
Download or read book Oxycise! written by Jill R. Johnson and published by . This book was released on 1997-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: How anyone can get rid of fat forever in only 15 minutes a day with the power of oxygen.
Author : Jaime Schultz
Publisher : University of Illinois Press
ISBN 13 : 0252095960
Total Pages : 305 pages
Book Rating : 4.2/5 (52 download)
Download or read book Qualifying Times written by Jaime Schultz and published by University of Illinois Press. This book was released on 2014-03-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perceptive, lively study explores U.S. women's sport through historical "points of change": particular products or trends that dramatically influenced both women's participation in sport and cultural responses to women athletes. Beginning with the seemingly innocent ponytail, the subject of the Introduction, scholar Jaime Schultz challenges the reader to look at the historical and sociological significance of now-common items such as sports bras and tampons and ideas such as sex testing and competitive cheerleading. Tennis wear, tampons, and sports bras all facilitated women’s participation in physical culture, while physical educators, the aesthetic fitness movement, and Title IX encouraged women to challenge (or confront) policy, financial, and cultural obstacles. While some of these points of change increased women's physical freedom and sporting participation, they also posed challenges. Tampons encouraged menstrual shame, sex testing (a tool never used with male athletes) perpetuated narrowly-defined cultural norms of femininity, and the late-twentieth-century aesthetic fitness movement fed into an unrealistic beauty ideal. Ultimately, Schultz finds that U.S. women's sport has progressed significantly but ambivalently. Although participation in sports is no longer uncommon for girls and women, Schultz argues that these "points of change" have contributed to a complex matrix of gender differentiation that marks the female athletic body as different than--as less than--the male body, despite the advantages it may confer.
Author : Jane Fonda
Publisher : Simon & Schuster
ISBN 13 : 9780671656614
Total Pages : 0 pages
Book Rating : 4.6/5 (566 download)
Download or read book Jane Fonda's New Workout Book written by Jane Fonda and published by Simon & Schuster. This book was released on 1987-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-new up-to-date program, designed for busy women. Including new exercises illustrated with extensive easy-to-follow photographs, this new program is safer than ever and even more effective.
Author : Jane Fonda
Publisher : Random House
ISBN 13 : 158836478X
Total Pages : 636 pages
Book Rating : 4.5/5 (883 download)
Download or read book My Life So Far (with Bonus Content) written by Jane Fonda and published by Random House. This book was released on 2005-04-05 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Discover Jane Fonda, in her own words—and now experience the story of her life in the HBO documentary Jane Fonda in Five Acts. “To hold this book in your hands is to be astonished by how much living can be packed into sixty-plus years.”—Los Angeles Times America knows Jane Fonda as actress and activist, feminist and wife, workout guru and role model. In this extraordinary memoir, Fonda shows that she is much more. From her youth among Hollywood’s elite to her film career and her activism today, Fonda reveals intimate details and personal truths she hopes “can provide a lens through which others can see their lives and how they can live them a little differently.” Surprising, candid, and wonderfully written, My Life So Far is filled with insights into the personal struggles of a woman living a remarkable life. “In the process of writing this book I discovered there were clear, broad, even universal themes that ran through my life, a coherent arc to my journey that, if I could be truthful in the telling, might provide a road map for other women as they face the challenges of relationships, self-image, and forgiveness. What I did not anticipate was how my journey would also resonate with men.”—From the Introduction This eBook includes the full text of the book plus the following additional content: • 50 new photos from Jane Fonda’s personal and family archives, many often never seen in public • A free chapter from Jane Fonda’s Prime Time Praise for My Life So Far “[A] sisterly, enveloping memoir . . . an intimate, haunting book that might as well be catnip from its ever controversial author.”—Janet Maslin, The New York Times “Terrific . . . rich . . . unexpectedly quite moving.”—San Francisco Chronicle “Fiercely intelligent, detailed, probing, rigorously revealing.”—O: The Oprah Magazine “Fonda possesses a raw and affecting candor. . . . Her honesty [is] a force.”—The Philadelphia Inquirer “A fearless book . . . fascinating.”—Chicago Sun-Times “Truly compelling.”—The Atlanta Journal-Constitution “Riveting.”—Seattle Post-Intelligencer
Author : M. Nash
Publisher : Springer
ISBN 13 : 1137292156
Total Pages : 257 pages
Book Rating : 4.1/5 (372 download)
Download or read book Making 'Postmodern' Mothers written by M. Nash and published by Springer. This book was released on 2012-11-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on interviews with pregnant women, this book provides a multi-disciplinary empirical account of pregnant embodiment and how it relates to wider sociological and feminist discourses about gender, bodies, 'fitness', 'fat', celebrity and motherhood.
Author : Trisha Gura, PhD
Publisher : Harper Collins
ISBN 13 : 006184702X
Total Pages : 388 pages
Book Rating : 4.0/5 (618 download)
Download or read book Lying in Weight written by Trisha Gura, PhD and published by Harper Collins. This book was released on 2009-10-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize. Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
Author : Holly Berry Irving
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (319 download)
Download or read book Maternal and Infant Nutrition Education Materials, January 1981 - October 1988 written by Holly Berry Irving and published by . This book was released on 1989 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Natalia Mehlman Petrzela
Publisher : University of Chicago Press
ISBN 13 : 0226833364
Total Pages : 460 pages
Book Rating : 4.2/5 (268 download)
Download or read book Fit Nation written by Natalia Mehlman Petrzela and published by University of Chicago Press. This book was released on 2024-04-05 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it’s a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it’s almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a “fit nation.” Only 20 percent of Americans work out consistently, over half of gym members don’t even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World’s Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
