It Took Me 55 Years To Look This Good

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Lifespan

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Divorced Girl Smiling

Author : Jackie Pilossoph
Publisher :
ISBN 13 : 9781311023445
Total Pages : pages
Book Rating : 4.0/5 (234 download)

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Book Synopsis Divorced Girl Smiling by : Jackie Pilossoph

Download or read book Divorced Girl Smiling written by Jackie Pilossoph and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.

Danielle Collins' Face Yoga

Author : Danielle Collins
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Danielle Collins' Face Yoga by : Danielle Collins

Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Primal Loss

Author : Leila Miller
Publisher : Lcb Publishing
ISBN 13 : 9780997989311
Total Pages : 326 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis Primal Loss by : Leila Miller

Download or read book Primal Loss written by Leila Miller and published by Lcb Publishing. This book was released on 2017-05-20 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy now-adult children of divorce give their candid and often heart-wrenching answers to eight questions (arranged in eight chapters, by question), including: What were the main effects of your parents' divorce on your life? What do you say to those who claim that "children are resilient" and "children are happy when their parents are happy"? What would you like to tell your parents then and now? What do you want adults in our culture to know about divorce? What role has your faith played in your healing? Their simple and poignant responses are difficult to read and yet not without hope. Most of the contributors--women and men, young and old, single and married--have never spoken of the pain and consequences of their parents' divorce until now. They have often never been asked, and they believe that no one really wants to know. Despite vastly different circumstances and details, the similarities in their testimonies are striking; as the reader will discover, the death of a child's family impacts the human heart in universal ways.

55 Years 55 Heroes

Author : Ross Bernstein
Publisher :
ISBN 13 : 9780931714986
Total Pages : 148 pages
Book Rating : 4.7/5 (149 download)

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Book Synopsis 55 Years 55 Heroes by : Ross Bernstein

Download or read book 55 Years 55 Heroes written by Ross Bernstein and published by . This book was released on 2002-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minnesota√≠s sports history comes to life like never before in a celebration of achievements. Ross Bernstein has taken 55 of the greatest moments during a span of 55 years and tied them into interviews and biographies of the athletes involved.

It Took Me 55 Years To Look This Good

Author : Cumpleanos Publishing
Publisher :
ISBN 13 : 9781691266791
Total Pages : 112 pages
Book Rating : 4.2/5 (667 download)

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Book Synopsis It Took Me 55 Years To Look This Good by : Cumpleanos Publishing

Download or read book It Took Me 55 Years To Look This Good written by Cumpleanos Publishing and published by . This book was released on 2019-09-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awesome 55 Years Old Journal is the perfect Birthday gift to show your loved one how you appreciation for them and care for their birthday. This is a funny birthday gift under 10 dollars and it's really good because this notebook has a Convenient size to take anywhere, and it has 110 blank lined pages, can be used as journal, notebook, planner or doodle book. You can also give it as birthday gift card or birthday card and many more...

The 50 Year Dash

Author : Bob Greene
Publisher : Main Street Books
ISBN 13 : 9780385493017
Total Pages : 308 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The 50 Year Dash by : Bob Greene

Download or read book The 50 Year Dash written by Bob Greene and published by Main Street Books. This book was released on 1998-05-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 50 Year Dash is a wonderful book of reflections on everything that's part of life at fifty: looking at aches and pains as a growth industry, and seeing the constant onslaught of new pain relievers as a new version of the British invasion of rock groups in the 1960s; finding that the world is no longer sufficiently quiet, and that you're the one yelling "Turn that down!"; realizing you're older than James Bond ever was; hearing yourself say, "The fruit plate looks good," and meaning it; understanding that the one thing that seems to be going away from you the fastest is that first-time feeling--first job, first house, first kiss--and knowing that the best thing you can do for yourself is to find ways to keep finding those feelings again and again. Between now and the year 2014, seventy-seven million American men and women--most of the baby boom generation--will turn fifty. That's about ten thousand birthdays per day. The 50 Year Dash is the perfect book for every single one of them.

Hunter-trader-trapper

Author :
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Hunter-trader-trapper by :

Download or read book Hunter-trader-trapper written by and published by . This book was released on 1909 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Saturday Evening Post

Author :
Publisher :
ISBN 13 :
Total Pages : 926 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Saturday Evening Post by :

Download or read book The Saturday Evening Post written by and published by . This book was released on 1920 with total page 926 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Life Is a Challenge

Author : Erol Hafizbegovic
Publisher : Balboa Press
ISBN 13 : 1504343638
Total Pages : 148 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Life Is a Challenge by : Erol Hafizbegovic

Download or read book Life Is a Challenge written by Erol Hafizbegovic and published by Balboa Press. This book was released on 2015-10-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone, at one point in their lifehas asked themselves: What is the purpose of life? The author of this book devoted his life to finding the answer to this difficult question. After many years of research, he had made some interesting conclusions. What is our purpose? What is the secret to life? What is the meaning of life? Find all of the answers within this book.

Woman's Missionary Friend

Author :
Publisher :
ISBN 13 :
Total Pages : 978 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Woman's Missionary Friend by :

Download or read book Woman's Missionary Friend written by and published by . This book was released on 1925 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The National Stockman and Farmer

Author :
Publisher :
ISBN 13 :
Total Pages : 1326 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The National Stockman and Farmer by :

Download or read book The National Stockman and Farmer written by and published by . This book was released on 1922 with total page 1326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Locomotive Engineers Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 922 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Locomotive Engineers Journal by :

Download or read book Locomotive Engineers Journal written by and published by . This book was released on 1926 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hyperbole and a Half

Author : Allie Brosh
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

The Chase Chronicle

Author :
Publisher :
ISBN 13 :
Total Pages : 720 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Chase Chronicle by :

Download or read book The Chase Chronicle written by and published by . This book was released on 1925 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Smart Set

Author : George Jean Nathan
Publisher :
ISBN 13 :
Total Pages : 880 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Smart Set by : George Jean Nathan

Download or read book The Smart Set written by George Jean Nathan and published by . This book was released on 1926 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Who Will Put Their Hands On Me

Author : Chantal Marie Bokassa
Publisher : America Star Books
ISBN 13 : 1681224992
Total Pages : 167 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Who Will Put Their Hands On Me by : Chantal Marie Bokassa

Download or read book Who Will Put Their Hands On Me written by Chantal Marie Bokassa and published by America Star Books. This book was released on 2015-02-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resident of Culpeper, Virginia, Chantal Marie Bokassa is self-employed. She enjoys caring for young children. Chantal is the author of Rejected But Loved and a children book titled Auset’s Big Adventure During Cocoa Bean Season. She is a single mother of her 18-year-old son Omar. She spends her time between her family, her Church, her writing and encouraging men, women and children who are incarcerated. Who Will Put Their Hands On Me is Chantal's personal Testimony of how God has helped her when she did not know any better. Who will put their hands on me will help anyone who is SENCERELY searching for THE TRUE AND LIVING GOD.