Author : Paul Van Den Bosch
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841261114
Total Pages : 178 pages
Book Rating : 4.8/5 (412 download)
Book Synopsis Ironman Made Easy by : Paul Van Den Bosch
Download or read book Ironman Made Easy written by Paul Van Den Bosch and published by Meyer & Meyer Verlag. This book was released on 2006-09-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: With limits being constantly tested and pushed higher, people consider the triathlon to be the ultimate challenge of the 21st century. This title seeks to serve as a training manual for athletes of all abilities to reach the goal of triathlon competition. It includes a scheme of training sessions; time-management techniques; and more.