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Book Synopsis Intuitively Full by : Lucia Harmeling
Download or read book Intuitively Full written by Lucia Harmeling and published by . This book was released on 2021-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We are more than the physical space we take up. Intuitively Full: Trust your body, change your life follows Lucia Harmeling's journey through her disordered relationship with food and her body. Through a ten-year journey, Lucia depicts how and when her relationship with food became complicated and how trusting her intuition and choosing recovery changed her life. Life is not about staying small. It is about taking up space and creating an expansive life. Heartfelt and authentic, her journey is filled with hope, healing, and humor. Today, Lucia is a Body Attunement Dietitian who supports women in their own healing journey and in living a fulfilling and healthy life.
Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Book Synopsis Intuitive Eating by : Evelyn Tribole
Download or read book Intuitive Eating written by Evelyn Tribole and published by St Martins Press. This book was released on 1995 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally, and how to discover their natural weight. Tour.
Book Synopsis Ignite Your Intuition by : Craig Karges
Download or read book Ignite Your Intuition written by Craig Karges and published by Simon and Schuster. This book was released on 2010-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extraordinist Craig Karges is known to millions of television viewers for his remarkable demonstrations of extraordinary phenomena on The Tonight Show with Jay Leno, Larry King Live, and many other TV shows. He presented his one-man touring show "Experience the Extraordinary" at performing arts centers, universities and corporate events in over 150 cities worldwide in 1998. Readers will learn how to use their intuition to solve problems, make decisions, come up with creative ideas, forecast their future, and even learn how to be in the right place at the right time. Karges reveals to readers proven techniques to program the subconscious mind for success including visualization, affirmations, and goal setting. They will learn how to use their subconscious to achieve personal goals and become the individuals they truly want to be. Karges also delves deeper into the power of the subconscious disclosing how to use dreams to solve problems and gain powerful insights about life. He reveals how it may be possible to know the unknown — how to exploit your natural psychic abilities. Readers will learn how to recognize these powers, develop them, and use them in daily life. Karges includes exercises, games, and stunts that help readers test and enhance subconscious skills, while amazing their friends at the same time.
Book Synopsis Think Logically, Live Intuitively by : R. J. Madaus
Download or read book Think Logically, Live Intuitively written by R. J. Madaus and published by Hampton Roads Publishing Company. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: J. R. Madaus is a computer network executive who found himself suddenly experiencing expanded states of consciousness that included out-of-body trips and spontaneous healings. Instead of ignoring or suppressing these "paranormal" experiences, he immersed himself in information on extraordinary phenomena, and took on a heroic quest. His journey led him to the laboratories of frontier science, the theories of quantum physics, and the ancient wisdom traditions of the world. It led him, too, to a series of programs at places like The Monroe Institute and the Institute of HeartMath, which showed him how to let extraordinary events enrich his ordinary life. Think Logically, Live Intuitively, his humorous and insightful account of his search, makes a powerful case that the key to a successful life is our ability to balance the knowledge, reason, and wisdom of the head with the desire, intuition, and passion of the heart.
Download or read book Practical Intuition written by Laura Day and published by Harmony. This book was released on 1997-09-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gut feeling. Sixth sense. Hunch. No matter what it's called, intuition plays a part in the decisions we make every day. In seminars around the world, Laura Day has taught business people, financial analysts, celebrities, homemakers, doctors, lawyers, and other professionals how to consciously tap this hidden ability. Now, through a step-by-step program, first-person accounts, and real-life examples, Day shows you how to unlock the remarkable power of your mind. Practical Intuition will help you: follow your hunches and control your enthusiasms make better investment and business decisions "read" other people more accurately make more informed decisions about your health know whether a partner is right for you understand what you really want to do with the rest of your life and much more
Book Synopsis The Intuitive Eating Workbook by : Evelyn Tribole
Download or read book The Intuitive Eating Workbook written by Evelyn Tribole and published by New Harbinger Publications. This book was released on 2017-04-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still don’t add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again—you just need to pay attention to your body’s natural hunger cues. Based on the authors’ best-selling book, Intuitive Eating, this workbook can show you how. The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food! You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.
Download or read book Intuition written by Elijah Chudnoff and published by Oxford University Press, USA. This book was released on 2013-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elijah Chudnoff elaborates and defends a view of intuition according to which intuition purports to, and reveals, how matters stand in abstract reality by making us aware of that reality through the intellect. He explores the experience of having an intuition; justification for beliefs that derives from intuition; and contact with abstract reality.
Download or read book Anti-Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
Book Synopsis Intuition by : R. Buckminster Fuller
Download or read book Intuition written by R. Buckminster Fuller and published by Estate of R. Buckminster Fuller. This book was released on 1973 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1970 and 1971, Fuller was concurrently composing a poem suggested by his new Morgan sloop “Intuition” and rewriting, with my collaboration, the projected first chapter of Synergetics called “Brain and Mind.” Fuller agreed with my suggestion that this first chapter had an integrity of its own separate from the rest of the Synergetics manuscript, and he felt that both of these works had an urgency that argued for their publication at the earliest possible date. WIth the help of Bill Whitehead, our editor at Doubleday, they were combined in Intuition, the first of his two books of blank verse. Description by Ed Applewhite, courtesy of The Estate of Buckminster Fuller
Download or read book Intuition written by C. J. Omololu and published by Bloomsbury Publishing USA. This book was released on 2013-06-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events from Cole's past life in sixteenth-century England begin to intrude on her blossoming romance with Griffon.
Book Synopsis Intuition of the Instant by : Gaston Bachelard
Download or read book Intuition of the Instant written by Gaston Bachelard and published by Northwestern University Press. This book was released on 2013-04-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant -- The problem of habit and discontinuous time -- The idea of progress and the intuition of discontinuous time -- Conclusion -- Appendix A: "Poetic instant and metaphysical instant" by Gaston Bachelard -- Appendix B: Reading Bachelard reading Siloe: an excerpt from "Introduction to Bachelard's poetics" by Jean Lescure -- Appendix C: A short biography of Gaston Bachelard
Book Synopsis Advanced Medical Intuition by : Tina M. Zion
Download or read book Advanced Medical Intuition written by Tina M. Zion and published by BQB Publishing. This book was released on 2018-04-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your healing practitioner has already risen "I truly was not living before I embarked on this path. I wish everyone could experience the miracles and magic I’ve seen enter my life. Thank you, Tina, for making it possible.” –Jean B., Student Advanced Medical Intuition is power packed with information. This book is the next step to take after reading Tina Zion's book, Become a Medical Intuitive: The Complete Developmental Course. This teaching manual offers these educational features for your success: • 1. Descriptions of the 6 causes of illness and the specific healing techniques for each category. • 2. Case studies transcribed from Tina’s recorded medical intuitive sessions. • 3. Case studies presented in narrative story-like form. • 4. Comments within the transcriptions explain each segment. • 5. Healing techniques are demonstrated in transcripts, narratives, and in numbered steps throughout the book. • 6. Step-by-step explanations describing purpose and healing goals. • 7. Key concepts are highlighted throughout. • 8. Different approaches to engage and empower your clients as the session progresses. • 9. A complete summary of the healing techniques for a quick guide to learn from. This advanced manual assists newly aware individuals as well as the professional already in private practice. It will enable you to use those refined intuitive skills to uncover the six causes of illness and the unique healing methods for each cause. Finding the true cause of illness leads to healings that are far beyond the superficial level. As one of Tina’s former students, I can say that it is her personality that makes learning so much easier. This woman knows what she’s talking about and practices what she teaches.” –Nita S.
Book Synopsis _Coup d'Oeil_: Strategic Intuition in Army Planning by :
Download or read book _Coup d'Oeil_: Strategic Intuition in Army Planning written by and published by DIANE Publishing. This book was released on 2005 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This monongraph reviews the U.S. Army's standard methods for problem solving and decisionmaking to see how they might take more account of a commander's intuition at every step. The ideas offered here go beyond the Army's current view of intuition in its latest version of Field Manual (FM) 5-0, Army Planning and Orders Production, issued January 2005. That version presents "analytical" and "intuitive" as two different types of decisionmaking, for two different situations: The analytical approach to decisionmaking serves well when time is available to analyze all facets affecting the problem and its solution. However, analytical decisionmaking consumes time and does not work well in all situations - especially during execution, when circumstances often require immediate decisions. * Intuitive decisionmaking is especially appropriate in time-constrained conditions. It significantly speeds up decisionmaking. Intuitive decisionmaking, however, does not work well when the situation includes inexperienced leaders, complex or unfamiliar situations, or competing courses of action (COAs).
Book Synopsis Women Gone Wild: Intuition by : Rhonda Swan
Download or read book Women Gone Wild: Intuition written by Rhonda Swan and published by BrownBooks.ORM. This book was released on 2024-07-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The women in this book have taken the path of deep introspection, relying on trusting their inner voice, their essence, to guide them to their dreams.” —Diana von Welanetz Wentworth, New York Times–bestselling co-author of The Chicken Soup for the Soul Cookbook Ever had a gut feeling you ignored—only to discover later it was spot on? Have you ever felt called to one path in life, only to take a different direction? Are you ready to embrace your intuition and discover the life of your dreams? In this illuminating book from the Women Gone Wild series, fearless females share stories of how they transformed their lives by learning to tune in and trust their intuition. With trailblazers such as CEO of Unstoppable Branding Agency Rhonda Swan, intuitive and bestselling author Penney Peirce, and thought leaders spanning different industries, lifestyles, and backgrounds sharing their collective wisdom, you’ll learn how to spark the change you—and the world—needs most. From the amazing stories in this book, you’ll learn: How to foster more intuition The price of avoiding your destiny How following the call of your intuition will change your life for the better So get ready to grab hold of one of your greatest gifts by learning how to tap into the well of knowledge within you and make a positive impact on your career, your relationships—the world!—by truly living the life you were meant to live.
Book Synopsis Intuition in Business by : Eugene Sadler-Smith
Download or read book Intuition in Business written by Eugene Sadler-Smith and published by Oxford University Press. This book was released on 2023-01-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the science behind intuitive decision-making in business, and shows how people's innate capacity for intuition can be nurtured and strengthened to maximize performance. We are all familiar with those perplexing situations when we think we 'just know' without knowing how or why we know. In professional life it might be the job candidate's CV that checks all the boxes but somehow doesn't stack-up: should we perform some due diligence and dig a little deeper? In personal life it could be the apartment that we're looking to rent that just felt right the minute we walked through the front door: should we trust our hunch and grab it while we can? What if time is of the essence? What if there isn't any more data to be had in the time available? In this volume, Eugene Sadler-Smith examines why situations like these often leave us in a quandary, and why these decisions so often leave us in two minds. He reveals that metaphorically speaking, we have two minds in one brain: an 'analytical mind' and an 'intuitive mind', which sometimes come to quite different conclusions about what we ought to do in those consequential decisions that permeate our professional and personal lives. Rather than thinking of our intuitive and analytical minds in constant battle with each other, we might instead think of them as two information-processing systems that have evolved to complement each other. The main idea of this book is that our analytical mind evolved to 'solve' whilst our intuitive mind evolved to 'sense'. Neither is infallible, and our intuitions can be both flawed and marvellous at the same time. The author's clear and detailed explanation of the science behind intuition reveals how we can make intelligent use of our intuition to sense and solve our way through a world that is fast-moving, complex, and uncertain.
Book Synopsis Developing Intuition by : Shakti Gawain
Download or read book Developing Intuition written by Shakti Gawain and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is born with intuition, but most of us learn to discount and ignore it. In this book, bestselling author Shakti Gawain gently guides us into what is certainly for many readers the most important work we can do: developing our intuition and allowing it to become a guiding force in our lives....
